Marlow Fitness Mix, Cranberry by Marlow Candy & Nut Company: Similar Foods

Product:
Fitness Mix, Cranberry
Brand:
Marlow
Maker:
Marlow Candy & Nut Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902265/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 46.43g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca107.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (cottonseed Oil & Sea Salt), Raisins (vegetable Oil), Pepitas, Cranberries (sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color) And Almonds (cottonseed Oil )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-4.00kcal, -0.77%)
Total Fat31.43g (+6.43g, +25.72%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+10.00mg, +6.21%)
Total Carbohydrates 51.43g (-5.71g, -9.99%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 37.14g (-9.29g, -20.01%)
Sugars, added N/A
Protein 11.43g (+0.72g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe1.03mg (-2.83mg, -73.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Partially Hydrogenated Palm Kernel Oil, Peanut Flour, Cornstarch, Dextrose, Less Than 1% Of: Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake], Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dry Whey, Peanut Butter {peanuts, Hydrogenated Cottonseed And Rapeseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {contains One Or More Of The Following: Corn, Canola, Cottonseed, Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast]), Mini Peanut Butter Cups (sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Partially Defatted Peanut Flour, Whole Milk, Peanut Butter [peanuts, Salt, Partially Hydrogenated Palm Oil], Partially Hydrogenated Palm Oil, Soy Lecithin, Salt, Vanillin [an Artificial Flavor], Tbhq And Citric Acid Added To Protect Freshness), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat23.68g (-1.32g, -5.28%)
Saturated Fat 15.79g (+12.22g, +342.30%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 158.0mg (-3.00mg, -1.86%)
Total Carbohydrates 63.16g (+6.02g, +10.54%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 47.37g (+0.94g, +2.02%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Skim Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Sugar, Wheat Flour, Palm Oil, Less Than 2% Skim Milk, Cocoa Powder Processed With Alkali, Salt, Baking Soda, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-7.00kcal, -1.35%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+7.00mg, +4.35%)
Total Carbohydrates 46.43g (-10.71g, -18.74%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-17.86g, -38.47%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe3.21mg (-0.65mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Rstd Almonds, Dry Rstd Cashews, Organic Raw Turkish Sultana Raisins, Organic Raw Sunflower Seeds, Organic Raw Pumpkin Seeds, Organic Raw Thompson Raisins, Dry Rstd Macadamia Nuts, Dry Rstd Pistachios, Organic Raw Goji Berries, Chunks Of Energy 100% Raw Cacao Goji (organic Raw Dates, Organic Raw Sunflower Seeds, Organic Raw Raisins, Organic Raw Apricots (apricots, Rice Flour), Organic Raw Cacao Powder, Organic Raw Sesame Seeds, Organic Sunflower Meal, Organic Raw Shredded Coconut, Organic Raw Goji Powder, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-7.00kcal, -1.35%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+7.00mg, +4.35%)
Total Carbohydrates 46.43g (-10.71g, -18.74%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-17.86g, -38.47%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe3.21mg (-0.65mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Rstd Almonds, Dry Rstd Cashews, Organic Raw Turkish Sultana Raisins, Organic Raw Sunflower Seeds, Organic Raw Pumpkin Seeds, Organic Raw Thompson Raisins, Dry Rstd Macadamia Nuts, Dry Rstd Pistachios, Organic Raw Goji Berries, Chunks Of Energy 100% Raw Cacao Goji (organic Raw Dates, Organic Raw Sunflower Seeds, Organic Raw Raisins, Organic Raw Apricots (apricots, Rice Flour), Organic Raw Cacao Powder, Organic Raw Sesame Seeds, Organic Sunflower Meal, Organic Raw Shredded Coconut, Organic Raw Goji Powder, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-7.00kcal, -1.35%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+7.00mg, +4.35%)
Total Carbohydrates 46.43g (-10.71g, -18.74%)
Dietary Fiber 6.1g (-1.00g, -14.08%)
Sugars 28.57g (-17.86g, -38.47%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe3.21mg (-0.65mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries, Roasted Almonds, Roasted Cashews, (org) Turkish Sultana Raisins, (org) Sunflower Seeds, (org) Pumpkin Seeds, (org) Thompson Raisins, Roasted Macadamia Nuts, (org) Roasted Pistachios, (org) Goji Berries, (org) Mulberries, (org): Dates, Cacao Powder, Apricots (may Contain Org Rice Flour), Sesame Seeds, Coconut, Goji Powder), Natural Flavors, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-5.00kcal, -0.97%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 12.82g (+9.25g, +259.10%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 141.0mg (-20.00mg, -12.42%)
Total Carbohydrates 53.85g (-3.29g, -5.76%)
Dietary Fiber 5.1g (-2.00g, -28.17%)
Sugars 46.15g (-0.28g, -0.60%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe0.92mg (-2.94mg, -76.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate ( Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk, Milk Fat, Soy Lecithin, Vanillin, Vanilla), Almonds (sugar, Modified Food Starch (corn), Acacia (gum Arabic), Corn Syrup, Coconut Oil, And Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+6.00kcal, +1.16%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 16.67g (+13.10g, +366.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-6.00mg, -3.73%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 38.1g (-8.33g, -17.94%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Flavored Peanuts (fudge Confectionery Coating [confectioner's Sugar, Vegetable Oil Blend {palm Kernel, Palm}, Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor And Mixed Tocopherols Added To Protect Flavor], Roasted Peanuts [peanuts, Corn Oil], Gum Arabic, Corn Syrup, Confectioner's Glaze), Yogurt Flavored Cone Pieces (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Waffle Cone [unbleached Wheat Flour, Sugar, Vegetable Shortening {soybean And Or Palm Oil}, Salt, Soy Lecithin {an Emulsifier}], Confectioner's Glaze, Gum Arabic, Corn Syrup), Roasted Peanuts (peanuts, Corn Oil, Salt), Milk Chocolate Peanut Butter Mini Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin {an Emulsifier}, Natural Flavors], Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [an Emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-3.00kcal, -0.58%)
Total Fat25.0g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 15.0g (+15.00g)
Cholesterol 12.0mg (+12.00mg)
Sodium 162.0mg (+1.00mg, +0.62%)
Total Carbohydrates 67.5g (+10.36g, +18.13%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 55.0g (+8.57g, +18.46%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe0.9mg (-2.96mg, -76.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter Logs (sugar, Corn Syrup, Ground Roasted Peanuts, Coconut (treated With Sodium Metabisulfite), Corn, Partially Hydrogenated Vegetable Oils (palm Kernel, Cottonseed, Soybean And Or Palm Oil), Molasses, Dextrose, Malt Syrup (corn And Barley), Corn Flour, Invert Sugar, Salt, Sorbitan Tristearate, Soy Lecithin, Cocoa, Artificial And Natural Flavor, Fd&c Yellow 6 Lake), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier) And Vanillan (an Artificial Flavoring))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (+6.58g, +26.32%)
Saturated Fat 11.84g (+8.27g, +231.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+23.00mg, +14.29%)
Total Carbohydrates 55.26g (-1.88g, -3.29%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 47.37g (+0.94g, +2.02%)
Sugars, added N/A
Protein 10.53g (-0.18g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe1.89mg (-1.97mg, -51.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Dextrose (corn Sweetener), Cocoa Butter, Milk, Chocolate Liquor, Palm Kernel Oil, Contains 0 5% Or Less Of The Following: Soya Lecithin (an Emulsifier), Salt, Mono & Diglycerides, Sweet Dried Whey (milk), Lactose (milk), Natural And Artificial Vanilla Flavor, Milk Fat, Nonfat Milk, Buttermilk, Sodium Caseinate (milk), Hydrogenated Palm Kernel Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (=)
Total Fat27.27g (+2.27g, +9.08%)
Saturated Fat 21.21g (+17.64g, +494.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+9.00mg, +5.59%)
Total Carbohydrates 63.64g (+6.50g, +11.38%)
Dietary Fiber 4.5g (-2.60g, -36.62%)
Sugars 36.36g (-10.07g, -21.69%)
Sugars, added N/A
Protein 6.06g (-4.65g, -43.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca121.0mg (+14.00mg, +13.08%)
Iron, Fe2.73mg (-1.13mg, -29.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Wheat Flour, Sugar, Glucose Syrup, Whey Powder (milk), Skimmed Milk Powder, Dextrose, Soy Flour, Barley Malt Extract, Emulsifier Soy Lecithin, Salt And Raising Agents (sodium Bicarbonate, Disodium Diphosphate) And Natural Flavor (vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (=)
Total Fat27.27g (+2.27g, +9.08%)
Saturated Fat 21.21g (+17.64g, +494.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+9.00mg, +5.59%)
Total Carbohydrates 63.64g (+6.50g, +11.38%)
Dietary Fiber 4.5g (-2.60g, -36.62%)
Sugars 36.36g (-10.07g, -21.69%)
Sugars, added N/A
Protein 6.06g (-4.65g, -43.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca121.0mg (+14.00mg, +13.08%)
Iron, Fe2.73mg (-1.13mg, -29.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Wheat Flour, Sugar, Glucose Syrup, Whey Powder (milk), Skimmed Milk Powder, Dextrose, Soy Flour, Barley Malt Extract, Emulsifier Soy Lecithin, Salt And Raising Agents (sodium Bicarbonate, Disodium Diphosphate)and Natural Flavor (vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat26.47g (+1.47g, +5.88%)
Saturated Fat 11.76g (+8.19g, +229.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-14.00mg, -8.70%)
Total Carbohydrates 58.82g (+1.68g, +2.94%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 38.24g (-8.19g, -17.64%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe1.06mg (-2.80mg, -72.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Artificial Flavoring, Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Soy Bean And Or Cottonseed And Or Coconut And Or Palm), Whey, Evaporated Milk, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat27.5g (+2.50g, +10.00%)
Saturated Fat 2.5g (-1.07g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+1.00mg, +0.62%)
Total Carbohydrates 47.5g (-9.64g, -16.87%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 27.5g (-18.93g, -40.77%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Almonds, Brown Rice Syrup, Currant, Evaporated Cane Syrup, Dried Apples, Cashews, Sesame Seeds, Blueberry Pieces (blueberry, Sugar), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat25.0g (=)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+14.00mg, +8.70%)
Total Carbohydrates 65.0g (+7.86g, +13.76%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 45.0g (-1.43g, -3.08%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Graham Cracker Squares (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B2), Folic Acid], Cottonseed Oil, Partially Hydrogenated Soybean Oil With Tbhq Added For Freshness, Sugar, Whole Wheat Flour, High Fructose Corn Syrup, Corn Syrup, Molasses, Contains Two Percent Or Less Of Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-3.00kcal, -0.58%)
Total Fat30.3g (+5.30g, +21.20%)
Saturated Fat 12.12g (+8.55g, +239.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 152.0mg (-9.00mg, -5.59%)
Total Carbohydrates 57.58g (+0.44g, +0.77%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 33.33g (-13.10g, -28.21%)
Sugars, added N/A
Protein 6.06g (-4.65g, -43.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca121.0mg (+14.00mg, +13.08%)
Iron, Fe1.09mg (-2.77mg, -71.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin Salt), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Butteroil, Soy Lecithin [an Emulsifier], Salt, And Natural Vanilla Flavor), Corn Syrup, Sugar, Cashews (cashews, Vegetable Oil [canola, Safflower And Or Sunflower], Salt), Pecans, Palm Oil, Nonfat Milk, And Less Than 2% Of Butteroil, Beetroot Juice Concentrate (natural Color, Citric Acid), Raspberry Flavor (propylene Glycol And Natural Flavors), Sodium Caseinate, Salt, Vanilla (caramel Color, Natural And Artificial Flavors)