Marlow Fitness Mix, Cranberry by Marlow Candy & Nut Company: Similar Foods
- Product:
- Fitness Mix, Cranberry
- Brand:
- Marlow
- Maker:
- Marlow Candy & Nut Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902265/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 46.43g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (cottonseed Oil & Sea Salt), Raisins (vegetable Oil), Pepitas, Cranberries (sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color) And Almonds (cottonseed Oil ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-4.00kcal, -0.77%) | |
| Total Fat | 31.43g (+6.43g, +25.72%) | |
| Saturated Fat | 14.29g (+10.72g, +300.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+10.00mg, +6.21%) | |
| Total Carbohydrates | 51.43g (-5.71g, -9.99%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 37.14g (-9.29g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.72g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 1.03mg (-2.83mg, -73.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Partially Hydrogenated Palm Kernel Oil, Peanut Flour, Cornstarch, Dextrose, Less Than 1% Of: Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake], Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dry Whey, Peanut Butter {peanuts, Hydrogenated Cottonseed And Rapeseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {contains One Or More Of The Following: Corn, Canola, Cottonseed, Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast]), Mini Peanut Butter Cups (sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Partially Defatted Peanut Flour, Whole Milk, Peanut Butter [peanuts, Salt, Partially Hydrogenated Palm Oil], Partially Hydrogenated Palm Oil, Soy Lecithin, Salt, Vanillin [an Artificial Flavor], Tbhq And Citric Acid Added To Protect Freshness), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+8.00kcal, +1.54%) | |
| Total Fat | 23.68g (-1.32g, -5.28%) | |
| Saturated Fat | 15.79g (+12.22g, +342.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 158.0mg (-3.00mg, -1.86%) | |
| Total Carbohydrates | 63.16g (+6.02g, +10.54%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 47.37g (+0.94g, +2.02%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.45g, -50.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Skim Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Sugar, Wheat Flour, Palm Oil, Less Than 2% Skim Milk, Cocoa Powder Processed With Alkali, Salt, Baking Soda, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-7.00kcal, -1.35%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+7.00mg, +4.35%) | |
| Total Carbohydrates | 46.43g (-10.71g, -18.74%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 28.57g (-17.86g, -38.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (=) | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Rstd Almonds, Dry Rstd Cashews, Organic Raw Turkish Sultana Raisins, Organic Raw Sunflower Seeds, Organic Raw Pumpkin Seeds, Organic Raw Thompson Raisins, Dry Rstd Macadamia Nuts, Dry Rstd Pistachios, Organic Raw Goji Berries, Chunks Of Energy 100% Raw Cacao Goji (organic Raw Dates, Organic Raw Sunflower Seeds, Organic Raw Raisins, Organic Raw Apricots (apricots, Rice Flour), Organic Raw Cacao Powder, Organic Raw Sesame Seeds, Organic Sunflower Meal, Organic Raw Shredded Coconut, Organic Raw Goji Powder, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-7.00kcal, -1.35%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+7.00mg, +4.35%) | |
| Total Carbohydrates | 46.43g (-10.71g, -18.74%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 28.57g (-17.86g, -38.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (=) | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Rstd Almonds, Dry Rstd Cashews, Organic Raw Turkish Sultana Raisins, Organic Raw Sunflower Seeds, Organic Raw Pumpkin Seeds, Organic Raw Thompson Raisins, Dry Rstd Macadamia Nuts, Dry Rstd Pistachios, Organic Raw Goji Berries, Chunks Of Energy 100% Raw Cacao Goji (organic Raw Dates, Organic Raw Sunflower Seeds, Organic Raw Raisins, Organic Raw Apricots (apricots, Rice Flour), Organic Raw Cacao Powder, Organic Raw Sesame Seeds, Organic Sunflower Meal, Organic Raw Shredded Coconut, Organic Raw Goji Powder, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-7.00kcal, -1.35%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+7.00mg, +4.35%) | |
| Total Carbohydrates | 46.43g (-10.71g, -18.74%) | |
| Dietary Fiber | 6.1g (-1.00g, -14.08%) | |
| Sugars | 28.57g (-17.86g, -38.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (=) | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries, Roasted Almonds, Roasted Cashews, (org) Turkish Sultana Raisins, (org) Sunflower Seeds, (org) Pumpkin Seeds, (org) Thompson Raisins, Roasted Macadamia Nuts, (org) Roasted Pistachios, (org) Goji Berries, (org) Mulberries, (org): Dates, Cacao Powder, Apricots (may Contain Org Rice Flour), Sesame Seeds, Coconut, Goji Powder), Natural Flavors, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-5.00kcal, -0.97%) | |
| Total Fat | 33.33g (+8.33g, +33.32%) | |
| Saturated Fat | 12.82g (+9.25g, +259.10%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-20.00mg, -12.42%) | |
| Total Carbohydrates | 53.85g (-3.29g, -5.76%) | |
| Dietary Fiber | 5.1g (-2.00g, -28.17%) | |
| Sugars | 46.15g (-0.28g, -0.60%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 0.92mg (-2.94mg, -76.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate ( Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk, Milk Fat, Soy Lecithin, Vanillin, Vanilla), Almonds (sugar, Modified Food Starch (corn), Acacia (gum Arabic), Corn Syrup, Coconut Oil, And Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+6.00kcal, +1.16%) | |
| Total Fat | 35.71g (+10.71g, +42.84%) | |
| Saturated Fat | 16.67g (+13.10g, +366.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-6.00mg, -3.73%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
| Sugars | 38.1g (-8.33g, -17.94%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.19g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Flavored Peanuts (fudge Confectionery Coating [confectioner's Sugar, Vegetable Oil Blend {palm Kernel, Palm}, Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor And Mixed Tocopherols Added To Protect Flavor], Roasted Peanuts [peanuts, Corn Oil], Gum Arabic, Corn Syrup, Confectioner's Glaze), Yogurt Flavored Cone Pieces (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Waffle Cone [unbleached Wheat Flour, Sugar, Vegetable Shortening {soybean And Or Palm Oil}, Salt, Soy Lecithin {an Emulsifier}], Confectioner's Glaze, Gum Arabic, Corn Syrup), Roasted Peanuts (peanuts, Corn Oil, Salt), Milk Chocolate Peanut Butter Mini Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin {an Emulsifier}, Natural Flavors], Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 15.0g (+15.00g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 162.0mg (+1.00mg, +0.62%) | |
| Total Carbohydrates | 67.5g (+10.36g, +18.13%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 55.0g (+8.57g, +18.46%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.71g, -53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 0.9mg (-2.96mg, -76.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter Logs (sugar, Corn Syrup, Ground Roasted Peanuts, Coconut (treated With Sodium Metabisulfite), Corn, Partially Hydrogenated Vegetable Oils (palm Kernel, Cottonseed, Soybean And Or Palm Oil), Molasses, Dextrose, Malt Syrup (corn And Barley), Corn Flour, Invert Sugar, Salt, Sorbitan Tristearate, Soy Lecithin, Cocoa, Artificial And Natural Flavor, Fd&c Yellow 6 Lake), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier) And Vanillan (an Artificial Flavoring)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+8.00kcal, +1.54%) | |
| Total Fat | 31.58g (+6.58g, +26.32%) | |
| Saturated Fat | 11.84g (+8.27g, +231.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+23.00mg, +14.29%) | |
| Total Carbohydrates | 55.26g (-1.88g, -3.29%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 47.37g (+0.94g, +2.02%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 1.89mg (-1.97mg, -51.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Dextrose (corn Sweetener), Cocoa Butter, Milk, Chocolate Liquor, Palm Kernel Oil, Contains 0 5% Or Less Of The Following: Soya Lecithin (an Emulsifier), Salt, Mono & Diglycerides, Sweet Dried Whey (milk), Lactose (milk), Natural And Artificial Vanilla Flavor, Milk Fat, Nonfat Milk, Buttermilk, Sodium Caseinate (milk), Hydrogenated Palm Kernel Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (=) | |
| Total Fat | 27.27g (+2.27g, +9.08%) | |
| Saturated Fat | 21.21g (+17.64g, +494.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+9.00mg, +5.59%) | |
| Total Carbohydrates | 63.64g (+6.50g, +11.38%) | |
| Dietary Fiber | 4.5g (-2.60g, -36.62%) | |
| Sugars | 36.36g (-10.07g, -21.69%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 121.0mg (+14.00mg, +13.08%) | |
| Iron, Fe | 2.73mg (-1.13mg, -29.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Wheat Flour, Sugar, Glucose Syrup, Whey Powder (milk), Skimmed Milk Powder, Dextrose, Soy Flour, Barley Malt Extract, Emulsifier Soy Lecithin, Salt And Raising Agents (sodium Bicarbonate, Disodium Diphosphate) And Natural Flavor (vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (=) | |
| Total Fat | 27.27g (+2.27g, +9.08%) | |
| Saturated Fat | 21.21g (+17.64g, +494.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+9.00mg, +5.59%) | |
| Total Carbohydrates | 63.64g (+6.50g, +11.38%) | |
| Dietary Fiber | 4.5g (-2.60g, -36.62%) | |
| Sugars | 36.36g (-10.07g, -21.69%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 121.0mg (+14.00mg, +13.08%) | |
| Iron, Fe | 2.73mg (-1.13mg, -29.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Wheat Flour, Sugar, Glucose Syrup, Whey Powder (milk), Skimmed Milk Powder, Dextrose, Soy Flour, Barley Malt Extract, Emulsifier Soy Lecithin, Salt And Raising Agents (sodium Bicarbonate, Disodium Diphosphate)and Natural Flavor (vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-18.00kcal, -3.47%) | |
| Total Fat | 26.47g (+1.47g, +5.88%) | |
| Saturated Fat | 11.76g (+8.19g, +229.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-14.00mg, -8.70%) | |
| Total Carbohydrates | 58.82g (+1.68g, +2.94%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 38.24g (-8.19g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 1.06mg (-2.80mg, -72.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Artificial Flavoring, Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Soy Bean And Or Cottonseed And Or Coconut And Or Palm), Whey, Evaporated Milk, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-18.00kcal, -3.47%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 2.5g (-1.07g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+1.00mg, +0.62%) | |
| Total Carbohydrates | 47.5g (-9.64g, -16.87%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 27.5g (-18.93g, -40.77%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Almonds, Brown Rice Syrup, Currant, Evaporated Cane Syrup, Dried Apples, Cashews, Sesame Seeds, Blueberry Pieces (blueberry, Sugar), Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-18.00kcal, -3.47%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 15.0g (+11.43g, +320.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+14.00mg, +8.70%) | |
| Total Carbohydrates | 65.0g (+7.86g, +13.76%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 45.0g (-1.43g, -3.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.71g, -53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Graham Cracker Squares (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B2), Folic Acid], Cottonseed Oil, Partially Hydrogenated Soybean Oil With Tbhq Added For Freshness, Sugar, Whole Wheat Flour, High Fructose Corn Syrup, Corn Syrup, Molasses, Contains Two Percent Or Less Of Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 30.3g (+5.30g, +21.20%) | |
| Saturated Fat | 12.12g (+8.55g, +239.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 152.0mg (-9.00mg, -5.59%) | |
| Total Carbohydrates | 57.58g (+0.44g, +0.77%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 33.33g (-13.10g, -28.21%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 121.0mg (+14.00mg, +13.08%) | |
| Iron, Fe | 1.09mg (-2.77mg, -71.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin Salt), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Butteroil, Soy Lecithin [an Emulsifier], Salt, And Natural Vanilla Flavor), Corn Syrup, Sugar, Cashews (cashews, Vegetable Oil [canola, Safflower And Or Sunflower], Salt), Pecans, Palm Oil, Nonfat Milk, And Less Than 2% Of Butteroil, Beetroot Juice Concentrate (natural Color, Citric Acid), Raspberry Flavor (propylene Glycol And Natural Flavors), Sodium Caseinate, Salt, Vanilla (caramel Color, Natural And Artificial Flavors) | ||