Market Basket Canadian White Premium Bread, Canadian White by Market Basket Inc: Similar Foods
- Product:
- Canadian White Premium Bread, Canadian White
- Brand:
- Market Basket
- Maker:
- Market Basket Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501807/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 558.0mg | |
| Total Carbohydrates | 53.49g | |
| Dietary Fiber | 2.3g | |
| Sugars | 9.3g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 2.79mg | |
| Potassium, K | 93.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Contains Less Than 2% Cf Soybean And Or Canola Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Enzymes), Calcium Propionate (preservative), Dextrose, Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 5.0g (+1.51g, +43.27%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 54.0g (+0.51g, +0.95%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 6.0g (-3.30g, -35.48%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.02g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 2.88mg (+0.09mg, +3.23%) | |
| Potassium, K | 90.0mg (-3.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.272mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil (non Hydrogenated), Yeast, Salt, Contains 2% Or Less Of The Following: Wheat Gluten, Soy Flour, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Datem, Ascorbic Acid, Enzymes, Soy Lecithin), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Calcium Sulfate, Calcium Propionate (a Preservative), And May Be Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-12.00kcal, -4.30%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+9.00mg, +1.61%) | |
| Total Carbohydrates | 50.0g (-3.49g, -6.52%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 0.0g (-9.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.31g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 3.33mg (+0.54mg, +19.35%) | |
| Potassium, K | 100.0mg (+7.00mg, +7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Whole Wheat Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (+6.00kcal, +2.15%) | |
| Total Fat | 3.85g (+0.36g, +10.32%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (+11.00mg, +1.97%) | |
| Total Carbohydrates | 53.08g (-0.41g, -0.77%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 3.85g (-5.45g, -58.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+15.00mg, +21.43%) | |
| Iron, Fe | 3.08mg (+0.29mg, +10.39%) | |
| Potassium, K | 85.0mg (-8.00mg, -8.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sl066 Enriched Unbleached Wheat Flour (wheatflour, Matled Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Soybean Oil Yeast, High Fructose Com Syrup, Contains Less Than 3% Of The Following: Salt, Wheat Gluten, Monocalcium Phosphate Phosphoric Acid, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalciumphosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-17.00kcal, -6.09%) | |
| Total Fat | 2.31g (-1.18g, -33.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (-4.00mg, -0.72%) | |
| Total Carbohydrates | 50.77g (-2.72g, -5.09%) | |
| Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
| Sugars | 0.0g (-9.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.25g, +32.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
| Iron, Fe | 2.92mg (+0.13mg, +4.66%) | |
| Potassium, K | 92.0mg (-1.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat, Fermented Wheat Flour, Sea Salt, Extra Virgin Olive Oil, Fermented Rye Flour, Yeast, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Organic Grain Vinegar, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (+6.00kcal, +2.15%) | |
| Total Fat | 3.85g (+0.36g, +10.32%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (+11.00mg, +1.97%) | |
| Total Carbohydrates | 53.08g (-0.41g, -0.77%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 3.85g (-5.45g, -58.60%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-4.67g, -66.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+15.00mg, +21.43%) | |
| Iron, Fe | 3.08mg (+0.29mg, +10.39%) | |
| Potassium, K | 85.0mg (-8.00mg, -8.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Slo66 Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Soybean Oil, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+7.00kcal, +2.51%) | |
| Total Fat | 1.79g (-1.70g, -48.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-22.00mg, -3.94%) | |
| Total Carbohydrates | 53.57g (+0.08g, +0.15%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.73g, +53.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 3.57mg (+0.78mg, +27.96%) | |
| Potassium, K | 86.0mg (-7.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+7.00kcal, +2.51%) | |
| Total Fat | 3.57g (+0.08g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-22.00mg, -3.94%) | |
| Total Carbohydrates | 53.57g (+0.08g, +0.15%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 3.57mg (+0.78mg, +27.96%) | |
| Potassium, K | 86.0mg (-7.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-7.00kcal, -2.51%) | |
| Total Fat | 1.23g (-2.26g, -64.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 54.32g (+0.83g, +1.55%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 4.94g (-4.36g, -46.88%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+2.90g, +41.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-14.00mg, -20.00%) | |
| Iron, Fe | 2.84mg (+0.05mg, +1.79%) | |
| Potassium, K | 74.0mg (-19.00mg, -20.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, Wheat Gluten, Corn Meal, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Vegetable Oil (soybean), Natural & Artificial Flavors, Annatto And Turmeric (colors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+13.00kcal, +4.66%) | |
| Total Fat | 3.1g (-0.39g, -11.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-18.00mg, -3.23%) | |
| Total Carbohydrates | 55.75g (+2.26g, +4.23%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.77g (-7.53g, -80.97%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+4.52g, +64.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
| Iron, Fe | 3.54mg (+0.75mg, +26.88%) | |
| Potassium, K | 97.0mg (+4.00mg, +4.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour(wheat Flour,malted Barley Flour Niacin,reduced Iron,thiamine Mononitrate,riboflavin,folic Acid),water,yeast,contains Less Than 2% Of Soybean Oil, Salt,sugar,cultured Wheat Sponge,monocalcium Phosphate,calcium Sulfate, Ammonium Chloride,ammonium Sulfate,calcium Peroxide, Ascorbic Acid,wheat Gluten,enzymes, Calcium Propionate(preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-4.00kcal, -1.43%) | |
| Total Fat | 2.5g (-0.99g, -28.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (+17.00mg, +3.05%) | |
| Total Carbohydrates | 55.0g (+1.51g, +2.82%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 5.0g (-4.30g, -46.24%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.52g, +7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+18.00mg, +25.71%) | |
| Iron, Fe | 2.5mg (-0.29mg, -10.39%) | |
| Potassium, K | 102.0mg (+9.00mg, +9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Flour, Water, Organic Cane Sugar, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Starch, Organic Soybean Oil, Yeast, Salt, Organic Potato Flour, Organic Molasses, Enzymes, Soy Flour, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+2.00kcal, +0.72%) | |
| Total Fat | 1.75g (-1.74g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+21.00mg, +3.76%) | |
| Total Carbohydrates | 56.14g (+2.65g, +4.95%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.75g (-7.55g, -81.18%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+5.30g, +75.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 3.51mg (+0.72mg, +25.81%) | |
| Potassium, K | 105.0mg (+12.00mg, +12.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-16.00kcal, -5.73%) | |
| Total Fat | 1.75g (-1.74g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+3.00mg, +0.54%) | |
| Total Carbohydrates | 54.39g (+0.90g, +1.68%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 5.26g (-4.04g, -43.44%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.55g, +50.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-17.00mg, -24.29%) | |
| Iron, Fe | 2.81mg (+0.02mg, +0.72%) | |
| Potassium, K | 79.0mg (-14.00mg, -15.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, Wheat Gluten, Corn Meal, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Vegetable Oil (soybean), Natural & Artificial Flavors, Annatto And Turmeric (colors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+15.00kcal, +5.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-14.00mg, -2.51%) | |
| Total Carbohydrates | 55.88g (+2.39g, +4.47%) | |
| Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
| Sugars | 1.47g (-7.83g, -84.19%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+3.31g, +47.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+14.00mg, +20.00%) | |
| Iron, Fe | 2.94mg (+0.15mg, +5.38%) | |
| Potassium, K | 100.0mg (+7.00mg, +7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat & Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Yeast,egg Whites,soybean Oil,salt,sugar,cultured Wheat Sponge,mono Calcium Phosphate,calcium Sulfate,ammonium Sulfate,calcium Peroxide,datem,ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate,soy Lecithin, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+2.00kcal, +0.72%) | |
| Total Fat | 1.75g (-1.74g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+21.00mg, +3.76%) | |
| Total Carbohydrates | 56.14g (+2.65g, +4.95%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.75g (-7.55g, -81.18%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+5.30g, +75.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-7.00mg, -10.00%) | |
| Iron, Fe | 3.51mg (+0.72mg, +25.81%) | |
| Potassium, K | 105.0mg (+12.00mg, +12.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+7.00kcal, +2.51%) | |
| Total Fat | 12.86g (+9.37g, +268.48%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 557.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 38.57g (-14.92g, -27.89%) | |
| Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
| Sugars | 8.57g (-0.73g, -7.85%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.27g, -18.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 1.54mg (-1.25mg, -44.80%) | |
| Potassium, K | 79.0mg (-14.00mg, -15.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Wholewheat Flour*, Water, Canola* And Or Soybean* Oil, Cane Sugar*, Flaxseed*, Fig Pieces* (figs*, Rice Flour*), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Bran*, Soy Lecithin*, Sea Salt | ||