Marine Harvest Wild Caught Alaskan Sockeye Portion by Marine Harvest Usa, Llc: Similar Foods

Product:
Wild Caught Alaskan Sockeye Portion
Brand:
Marine Harvest
Maker:
Marine Harvest Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat7.08g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 66.0mg
Sodium 62.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.53mg
Potassium, K363.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.98g
Fatty acids, total polyunsaturated2.65g
Ingredients
Wild Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat7.08g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe0.53mg (=)
Potassium, K363.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.98g (=)
Fatty acids, total polyunsaturated2.65g (=)
Ingredients
Sockeye Salmon (oncorhynchus Nerka)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat7.08g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe0.53mg (=)
Potassium, K363.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.98g (=)
Fatty acids, total polyunsaturated2.65g (=)
Ingredients
Wild Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.25g (-0.83g, -11.72%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+0.20g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.02mg (-0.51mg, -96.23%)
Potassium, K354.0mg (-9.00mg, -2.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.25g (-0.83g, -11.72%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+0.20g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.02mg (-0.51mg, -96.23%)
Potassium, K354.0mg (-9.00mg, -2.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-16.00kcal, -10.67%)
Total Fat5.36g (-1.72g, -24.29%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+1.00mg, +1.52%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-0.69g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-4.00mg, -44.44%)
Iron, Fe2.05mg (+1.52mg, +286.79%)
Potassium, K366.0mg (+3.00mg, +0.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef Coulottes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.25g (-0.83g, -11.72%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+0.20g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+15.00mg, +166.67%)
Iron, Fe1.61mg (+1.08mg, +203.77%)
Potassium, K348.0mg (-15.00mg, -4.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-16.00kcal, -10.67%)
Total Fat4.02g (-3.06g, -43.22%)
Saturated Fat 1.34g (+0.46g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 49.0mg (-13.00mg, -20.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+0.20g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-4.00mg, -44.44%)
Iron, Fe0.54mg (+0.01mg, +1.89%)
Potassium, K375.0mg (+12.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Ingredients
Pork Stew Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-16.00kcal, -10.67%)
Total Fat4.02g (-3.06g, -43.22%)
Saturated Fat 1.34g (+0.46g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 49.0mg (-13.00mg, -20.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+0.20g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-4.00mg, -44.44%)
Iron, Fe0.54mg (+0.01mg, +1.89%)
Potassium, K375.0mg (+12.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Ingredients
Pork Loin Roast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat7.14g (+0.06g, +0.85%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-1.58g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe2.41mg (+1.88mg, +354.72%)
Potassium, K339.0mg (-24.00mg, -6.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grass Fed Bee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat7.14g (+0.06g, +0.85%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-1.58g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe2.32mg (+1.79mg, +337.74%)
Potassium, K339.0mg (-24.00mg, -6.61%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat7.14g (+0.06g, +0.85%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-1.58g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe2.32mg (+1.79mg, +337.74%)
Potassium, K339.0mg (-24.00mg, -6.61%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.25g (-0.83g, -11.72%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+1.00mg, +1.52%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+1.09g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (+20.00mg, +222.22%)
Iron, Fe1.61mg (+1.08mg, +203.77%)
Potassium, K348.0mg (-15.00mg, -4.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Boneless Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.25g (-0.83g, -11.72%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+1.00mg, +1.52%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+1.09g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (+20.00mg, +222.22%)
Iron, Fe1.61mg (+1.08mg, +203.77%)
Potassium, K348.0mg (-15.00mg, -4.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Boneless Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.25g (-0.83g, -11.72%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+1.00mg, +1.52%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+1.09g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (+20.00mg, +222.22%)
Iron, Fe1.65mg (+1.12mg, +211.32%)
Potassium, K348.0mg (-15.00mg, -4.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.25g (-0.83g, -11.72%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+1.00mg, +1.52%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+1.09g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (+20.00mg, +222.22%)
Iron, Fe1.65mg (+1.12mg, +211.32%)
Potassium, K348.0mg (-15.00mg, -4.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.98g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.65g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Ny Strip Steak