Wentzel Farms Raw Breaded White Chicken Patty Filled With Broccoli & Cheese by Maple Leaf Farms, Inc: Similar Foods

Product:
Raw Breaded White Chicken Patty Filled With Broccoli & Cheese
Brand:
Wentzel Farms
Maker:
Maple Leaf Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893862/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat10.62g
Saturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 451.0mg
Total Carbohydrates 11.5g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 11.5g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca35.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Broccoli, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss & American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Dextrose, Corn Flour, Wheat Flour, Paprika, Butter (cream, Salt), Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Soybean Oil, Dehydrated Chicken Broth, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Palm Oil, Spices, Sugar, Calcium Caseinate, Onion Powder, Methylcellulose, Natural Flavors, Garlic Powder, Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+4.00kcal, +2.15%)
Total Fat10.56g (-0.06g, -0.56%)
Saturated Fat 3.17g (+0.07g, +2.26%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 451.0mg (=)
Total Carbohydrates 11.27g (-0.23g, -2.00%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 1.41g (+0.53g, +60.23%)
Sugars, added N/A
Protein 11.27g (-0.23g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid3.4mg (+0.20mg, +6.25%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.76mg (+0.12mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Broccoli, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss & American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Dextrose, Corn Flour, Wheat Flour, Paprika, Butter (cream, Salt), Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Soybean Oil, Dehydrated Chicken Broth, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Spices, Sugar, Calcium Caseinate, Onion Powder, Methylcellulose, Natural Flavors, Garlic Powder Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+4.00kcal, +2.15%)
Total Fat10.56g (-0.06g, -0.56%)
Saturated Fat 3.17g (+0.07g, +2.26%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 451.0mg (=)
Total Carbohydrates 11.27g (-0.23g, -2.00%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 1.41g (+0.53g, +60.23%)
Sugars, added N/A
Protein 11.27g (-0.23g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid3.4mg (+0.20mg, +6.25%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.76mg (+0.12mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour Broccoli, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss & American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch Modified Food Starch, Dextrose, Corn Flour, Wheat Flour, Paprika, Butter (cream, Salt), Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Soybean Oil, Dehydrated Chicken Broth, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Palm Oil, Spices, Sugar Calcium Caseinate, Onion Powder, Methylcellulose, Natural Flavors, Garlic Powder, Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+5.00kcal, +2.69%)
Total Fat7.09g (-3.53g, -33.24%)
Saturated Fat 1.42g (-1.68g, -54.19%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+10.00mg, +45.45%)
Sodium 468.0mg (+17.00mg, +3.77%)
Total Carbohydrates 18.44g (+6.94g, +60.35%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (-0.17g, -19.32%)
Sugars, added N/A
Protein 14.18g (+2.68g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.91mg (+1.27mg, +198.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.42g
Fatty acids, total polyunsaturated3.55g
Ingredients
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Basil, Salt, Soybean Oil, Dehydrated Portobello Mushrooms, Garlic Powder, Natural Flavor, Spices, Dehydrated Tomatoes, Yeast, Sugar, Extractive Of Paprika (color), Paprika, Oregano, Malted Barley Flour, Caramel Color, Annatto (color), And Ascorbic Acid), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-15.00kcal, -8.06%)
Total Fat5.71g (-4.91g, -46.23%)
Saturated Fat 1.79g (-1.31g, -42.26%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 443.0mg (-8.00mg, -1.77%)
Total Carbohydrates 22.86g (+11.36g, +98.78%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (-0.17g, -19.32%)
Sugars, added N/A
Protein 7.14g (-4.36g, -37.91%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid15.0mg (+11.80mg, +368.75%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.03mg (+0.39mg, +60.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Pork, Onion, Contains Less Than 2% Of: Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Seed Oil, Salt, Sugar, Spices, Garlic Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-25.00kcal, -13.44%)
Total Fat6.25g (-4.37g, -41.15%)
Saturated Fat 2.68g (-0.42g, -13.55%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 464.0mg (+13.00mg, +2.88%)
Total Carbohydrates 16.96g (+5.46g, +47.48%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.89g (+0.01g, +1.14%)
Sugars, added N/A
Protein 8.93g (-2.57g, -22.35%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-8.00IU, -9.09%)
Vitamin C, total ascorbic acid12.1mg (+8.90mg, +278.13%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.64mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Imitation Crabmeat (pollock, Cod And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Tapioca Starch, Salt, Natural And Artificial Crab Flavors, Hydrolyzed Soya Protein, Egg Whites, Sorbitol, Sodium Pyrophosphate, Sodium Tripolyphosphate, Potassium Chloride, Carrageenan), Celery, Crab Meat, Bleached Wheat Flour, Cream Cheese(pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers(xanthen And Or Carob Bean And Or Guar Gum), Onions, Red Peppers, Green Peppers, Water, Salt, Dextrose, Yeast, Distilled Vinegar, Corn Sweeteners, Caramel Color, Leavening(sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Soy And Corn Proteins, Garlic Powder, Anchovies, Natural Flavor, Sherry Wine, Solids, Spices, Disodium Guanylate, Disodium Inosinate, Prefried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (=)
Total Fat5.88g (-4.74g, -44.63%)
Saturated Fat 0.49g (-2.61g, -84.19%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 422.0mg (-29.00mg, -6.43%)
Total Carbohydrates 15.69g (+4.19g, +36.43%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.98g (+0.10g, +11.36%)
Sugars, added N/A
Protein 14.71g (+3.21g, +27.91%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+10.00IU, +11.36%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.96g
Ingredients
Halibut, Water, Modified Corn Starch, Bleached Wheat Flour, Vegetable Oil (canola And Or Soybean), Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Garlic Powder, Yeast Extract, Black Pepper, Maltodextrin, Natural Flavor, White Pepper, Yellow 5, Yellow 6, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+7.00kcal, +3.76%)
Total Fat10.0g (-0.62g, -5.84%)
Saturated Fat 3.21g (+0.11g, +3.55%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+17.00mg, +77.27%)
Sodium 443.0mg (-8.00mg, -1.77%)
Total Carbohydrates 12.86g (+1.36g, +11.83%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (-0.17g, -19.32%)
Sugars, added N/A
Protein 13.57g (+2.07g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid1.7mg (-1.50mg, -46.88%)
Calcium, Ca57.0mg (+22.00mg, +62.86%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Yeast Extract, Chicken Broth, Dextrose, Maltodextrin, Sugar, Natural Flavors, Spices, Chicken Fat, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Hydrolyzed Corn Gluten), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Contains 2% Or Less Of: Cooked Bacon Bits (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring), Dehydrated Chives, Dehydrated Parsley, Dextrose, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Rendered Bacon Fat With Rosemary (rendered Bacon Fat [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Rosemary Extract Added To Improve Stability), Salt, Sodium Alginate, Spices, Sugar, Vegetable Oil, Whole Wheat Flour, Yeast Extract, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-14.00kcal, -7.53%)
Total Fat3.96g (-6.66g, -62.71%)
Saturated Fat 0.66g (-2.44g, -78.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 471.0mg (+20.00mg, +4.43%)
Total Carbohydrates 25.11g (+13.61g, +118.35%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 0.88g (=)
Sugars, added N/A
Protein 8.37g (-3.13g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid2.6mg (-0.60mg, -18.75%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.98mg (+1.34mg, +209.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked Seasoned Beef Steak Strips (beef, Water, Less Than 2% Salt, Dehydrated Garlic, Dehydrated Onion, Chili Pepper, Spice, Cane Sugar, Grill Flavor [tapioca Dextrin, Sunflower Oil, Tricalcium Phosphate], Natural Flavors, Flavoring), Pinto Beans, Tomatoes (tomatoes, Tomato Puree, Citric Acid [for Freshness]), Onions, Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Green Chiles, Vinegar, Flavorings, Natural Grill Flavor (gum Arabic, Natural Flavor, Tricalcium Phosphate), Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Soybean Oil, Salt, Cilantro Flavor (dextrose, Extractives Of Cilantro, Natural Flavor), Modified Food Starch, Guar Gum Tortilla: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Emulsifiers (guar Gum, Mono Diglycerides), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+16.00kcal, +8.60%)
Total Fat4.04g (-6.58g, -61.96%)
Saturated Fat 0.76g (-2.34g, -75.48%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-14.00mg, -63.64%)
Sodium 455.0mg (+4.00mg, +0.89%)
Total Carbohydrates 31.31g (+19.81g, +172.26%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.01g (+0.13g, +14.77%)
Sugars, added N/A
Protein 8.59g (-2.91g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid3.0mg (-0.20mg, -6.25%)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe2.27mg (+1.63mg, +254.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Beef Steak Strips (beef, Water, Less Than 2% Salt, Dehydrated Garlic, Dehydrated Onion, Chili Pepper, Spice, Cane Sugar, Grill Flavor [tapioca Dextrin, Sunflower Oil, Tricalcium Phosphate], Natural Flavors, Flavoring), Cooked Beans (water, Beans), Water, Onions, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Garlic Powder, Calcium Chloride), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Green Chiles, Bell Peppers, Contains 2% Or Less Of: Vinegar, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Dehydrated Onion, Dehydrated Garlic, Dehydrated Red Chile Pepper, Salt, Dextrose, Flavorings, Spices, Disodium Inosinate & Disodium Guanylate, Modified Corn Starch, Spice Extractive Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifiers (guar Gum, Mono & Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat6.43g (-4.19g, -39.45%)
Saturated Fat 1.43g (-1.67g, -53.87%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 479.0mg (+28.00mg, +6.21%)
Total Carbohydrates 19.29g (+7.79g, +67.74%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 7.14g (+6.26g, +711.36%)
Sugars, added N/A
Protein 11.43g (-0.07g, -0.61%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid8.6mg (+5.40mg, +168.75%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Green Squash, Yellow Squash, Enriched Long Grain Rice (milled Long Grain Rice , Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Teriyaki Marinade Seasoning Mix (water, Sugar, Salt, Modified Food Starch, Dehydrated Soy Sauce [(fermented From Soybeans, Wheat, Salt), Maltodextrin], Maltodextrin, Vinegar Powder [maltodextrine, Vinegar, Modified Food Starch], Garlic Powder, Spice, Sesame Oil, Caramel Color, Citric Acid, Natural Flavor And Silicon Dioxide Added To Prevent Caking , Chili Sweet Thai Sugar 46 0%, Water 21 0%, Pickled Red Chilli 19 0%, Vinegar 6 8%, Garlic 6 0%, Salt 1 0%, Stabilizer:xanthan Gum (e415) 0 2%, Sweet Teriyaki Sauce Soy Sauce (water, Wheat, Soybeans, Salt, Sugar, High Fructose Corn Syrup, Yoshida's Mirin (water, Dextrose, Mirin [rice, Alcohol, Enzymes, Salt], Lactic And Succinic Acids), Water, Dehydrated Garlic, Spice,modified Corn Starch, Sunflower Oil , Non Gmo Expeller Pressed Canola Oil, Sesame Oil, Canola Oil, Black Pepper, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+3.00kcal, +1.61%)
Total Fat4.2g (-6.42g, -60.45%)
Saturated Fat 0.35g (-2.75g, -88.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 448.0mg (-3.00mg, -0.67%)
Total Carbohydrates 32.17g (+20.67g, +179.74%)
Dietary Fiber 4.9g (+3.10g, +172.22%)
Sugars 0.7g (-0.18g, -20.45%)
Sugars, added N/A
Protein 6.29g (-5.21g, -45.30%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid3.4mg (+0.20mg, +6.25%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.26mg (+0.62mg, +96.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tortilla (organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Soybean Oil, Contains 2% Or Less Of: Sea Salt, Organic Sugar), Organic Pinto Beans, Organic Pinto Bean Puree (water, Organic Pinto Beans), Organic Long Grain Brown Rice, Water, Organic Roasted Roma Tomatoes, Organic Onions, Organic Anaheim Peppers, Organic Roasted Tomatoes, Organic Canola Oil, Organic Roasted Red Bell Peppers, Sea Salt, Organic Jalapeno Peppers, Organic Corn Starch, Organic Apple Cider Vinegar, Organic Tomato Paste (organic Tomato Paste, Naturally Derived Citric Acid), Organic Garlic, Organic Chili Pepper, Organic White Pepper, Organic Sugar, Organic Ground Bay Leaf, Organic Allspice, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat5.95g (-4.67g, -43.97%)
Saturated Fat 2.38g (-0.72g, -23.23%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 452.0mg (+1.00mg, +0.22%)
Total Carbohydrates 23.81g (+12.31g, +107.04%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.38g (+1.50g, +170.45%)
Sugars, added N/A
Protein 7.14g (-4.36g, -37.91%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+31.00IU, +35.23%)
Vitamin C, total ascorbic acid5.7mg (+2.50mg, +78.12%)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe2.14mg (+1.50mg, +234.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Beef, Sweet Potato Noodle (water, Sweet Potato Starch), Cabbage, Onion, Leek, Touf (water, Soybean, Calcium Sulfate, Glucono Delta Lactone), Water, Green Onion, Egg White (egg Whites, Guar Gum), Soy Sauce (water, Wheat, Soy Beans, Salt), Textured Vegetable Protein (soy Flour), Sugar, Corn Starch, Salt Garlic, Natural Flavor (sucrose, Salt, Autolyzed Yeast Extract, Maltodextrin), Sesame Oil, Disodium Inosinate Disodium Guanylate, Black Pepper Dough: Wheat Flour Enriched (niacein, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromated), Water, Corn Starch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+4.00kcal, +2.15%)
Total Fat12.0g (+1.38g, +12.99%)
Saturated Fat 1.5g (-1.60g, -51.61%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 420.0mg (-31.00mg, -6.87%)
Total Carbohydrates 14.0g (+2.50g, +21.74%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 7.0g (+6.12g, +695.45%)
Sugars, added N/A
Protein 7.0g (-4.50g, -39.13%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid1.2mg (-2.00mg, -62.50%)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.36mg (-0.28mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Surimi (alaska Pollock, Water, Evaporated Cane Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors {crab Extract}, Soy Flour, Color Added {lycopene}), Dressing (mayonnaise {expeller Pressed Canola Oil, Water, Non Gmo Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice}, Tomato Paste, Cream {pasteurized Manufacturing Cream, Carrageenan}, White Wine Vinegar, Evaporated Cane Sugar, Water, Mustard Powder {mustard Flour}, Cayenne Pepper, Garlic Powder, Natural Worcestershire Sauce Powder), Shrimp (shrimp, Salt), Celery, White Wine Vinegar, Lemon Juice, Evaporated Cane Sugar, Green Onions, Xanthan Gum, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+10.00kcal, +5.38%)
Total Fat9.82g (-0.80g, -7.53%)
Saturated Fat 1.79g (-1.31g, -42.26%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 464.0mg (+13.00mg, +2.88%)
Total Carbohydrates 14.29g (+2.79g, +24.26%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.89g (+0.01g, +1.14%)
Sugars, added N/A
Protein 13.39g (+1.89g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncooked Boneless Skinless Chicken Breast Fritters With Rib Meat Containing Up To 18% Solution Of:water, Seasoning (salt, Sugar, Spice, Flavors, Garlic Powder, Paprika, Maltodextrin, Onion Powder, Hot Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic Powder]), Sodium Phosphates Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Dextrose, Less Than 2% Of: Spice, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Extractives Of Paprika, Flavors, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Vegetable Shortening (sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+15.00kcal, +8.06%)
Total Fat4.32g (-6.30g, -59.32%)
Saturated Fat 1.08g (-2.02g, -65.16%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 453.0mg (+2.00mg, +0.44%)
Total Carbohydrates 31.65g (+20.15g, +175.22%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 9.35g (+8.47g, +962.50%)
Sugars, added N/A
Protein 9.35g (-2.15g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (-16.00IU, -18.18%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca58.0mg (+23.00mg, +65.71%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Sauce (ketchup [tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Water, Brown Sugar, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Modified Cornstarch, Salt, Natural Hickory Smoke Flavor, Spices Bun: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Calcium Sulfate