Quality You Can See Plain Cake Mini Donuts by Maple Donuts Inc: Similar Foods

Product:
Plain Cake Mini Donuts
Brand:
Quality You Can See
Maker:
Maple Donuts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056252/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat28.89g
Saturated Fat 11.11g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 511.0mg
Total Carbohydrates 40.0g
Dietary Fiber 2.2g
Sugars 11.11g
Sugars, added N/A
Protein 2.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched, Malted Wheat Flour (malt Barley Flour Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Contains 2% Less Or Less Of: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Artificial Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Annatto And Turmeric Extract Color, Karaya Gum, Enzymes, Wheat Flour, Xanthan Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat28.89g (=)
Saturated Fat 13.33g (+2.22g, +19.98%)
Trans Fat 0.22g (+0.22g)
Cholesterol 11.0mg (=)
Sodium 511.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 6.67g (+4.45g, +200.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
100% Whole Grain Popping Corn, Palm Oil (contains Tbhq, Citric Acid), Salt, Butter, Natural And Artificial Flavour (contains Milk0, Black Pepper Seasoning, Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat25.93g (-2.96g, -10.25%)
Saturated Fat 11.11g (=)
Trans Fat N/A
Cholesterol 19.0mg (+8.00mg, +72.73%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 44.44g (+4.44g, +11.10%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.7g (-7.41g, -66.70%)
Sugars, added N/A
Protein 3.7g (+1.48g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-0.27mg, -16.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated3.7g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard (with Bha, Propyl Gallate, And Citric Acid To Protect Flavor), Wheat Starch, Water, Sugar Contains Less Than 2% Of Each Of The Following: Rice Flour, Salt, Wheat Gluten, Dextrose, Sodium Propionate (preservative), Xanthan Gum, Potassium Sorbate And Citric Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat25.0g (-3.89g, -13.46%)
Saturated Fat 8.93g (-2.18g, -19.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 46.43g (+6.43g, +16.08%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.35g, +60.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.5mg (+0.90mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard With Bha And Bht Added To Protect Flavor, Water, Wheat Starch, Contains 2% Or Less Of: Salt Rice Flour, Xanthan Gum, Sodium Propionate And Potassium Sorbate (preservatives), Citric Acid, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+3.00kcal, +0.68%)
Total Fat21.05g (-7.84g, -27.14%)
Saturated Fat 9.21g (-1.90g, -17.10%)
Trans Fat N/A
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 55.26g (+15.26g, +38.15%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 7.89g (-3.22g, -28.98%)
Sugars, added N/A
Protein 10.53g (+8.31g, +374.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+1.24mg, +77.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Enriched Flour (wheat Flour, Niacn Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Margarine (palm And Canola Oils, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D, Colored With (beta Carotene)), Yeast, Sugar, Salt, Whey Powder, Wheat Gluten, Butter (cream), Natural And Artificial Flavor, Colored With (beta Carotene), Ascorbic Acid, Enyzmes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat22.5g (-6.39g, -22.12%)
Saturated Fat 2.5g (-8.61g, -77.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 52.5g (+12.50g, +31.25%)
Dietary Fiber 5.0g (+2.80g, +127.27%)
Sugars 2.5g (-8.61g, -77.50%)
Sugars, added N/A
Protein 7.5g (+5.28g, +237.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Sunflower Oil, Lactose, Yeast Extract, Onion Powder, Salt, Dried Cheddar Cheese, Dextrose, Garlic Powder, Chives, Natural Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat26.47g (-2.42g, -8.38%)
Saturated Fat 11.76g (+0.65g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 55.88g (+15.88g, +39.70%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.66g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+0.16mg, +10.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat26.47g (-2.42g, -8.38%)
Saturated Fat 11.76g (+0.65g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 55.88g (+15.88g, +39.70%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.66g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+0.16mg, +10.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat26.47g (-2.42g, -8.38%)
Saturated Fat 11.76g (+0.65g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 55.88g (+15.88g, +39.70%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.66g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+0.16mg, +10.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat26.47g (-2.42g, -8.38%)
Saturated Fat 11.76g (+0.65g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 55.88g (+15.88g, +39.70%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.66g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+0.16mg, +10.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat26.47g (-2.42g, -8.38%)
Saturated Fat 11.76g (+0.65g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 55.88g (+15.88g, +39.70%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.66g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.52mg, +32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat33.33g (+4.44g, +15.37%)
Saturated Fat 3.33g (-7.78g, -70.03%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 30.0g (+18.89g, +170.03%)
Sugars, added N/A
Protein 0.0g (-2.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Onion Flavoring, Natural Flavoring, Oleoresin Paprika, And Lemon Oil), Honey, Apple Cider Vinegar, Canola Oil, Sugar, Spicy Brown Mustard (vinegar, Mustard Seed, Salt, Spices, Turmeric), Soy Sauce (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat27.27g (-1.62g, -5.61%)
Saturated Fat 12.12g (+1.01g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 515.0mg (+4.00mg, +0.78%)
Total Carbohydrates 57.58g (+17.58g, +43.95%)
Dietary Fiber 12.1g (+9.90g, +450.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 9.09g (+6.87g, +309.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.58mg, +36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Sucralose, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat20.0g (-8.89g, -30.77%)
Saturated Fat 7.5g (-3.61g, -32.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 5.0g (+2.80g, +127.27%)
Sugars 15.0g (+3.89g, +35.01%)
Sugars, added N/A
Protein 10.0g (+7.78g, +350.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.20mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oats (66%), Palm Oil, Brown Sugar, Stem Ginger (8%) (stem Ginger, Sugar), Tapioca Starch, Ground Ginger, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Golden Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat23.53g (-5.36g, -18.55%)
Saturated Fat 11.76g (+0.65g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 58.82g (+18.82g, +47.05%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.66g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (-0.13mg, -8.13%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Natural And Artificial Flavors (including Milk), Color Added (annatto), Caramel Color, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat23.53g (-5.36g, -18.55%)
Saturated Fat 11.76g (+0.65g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 58.82g (+18.82g, +47.05%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.66g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (-0.13mg, -8.13%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Natural And Artificial Flavors (including Milk), Color Added (annatto), Caramel Color, Tbhq And Citric Acid (for Freshness) Contains: Milk