Maple Donuts Pumpkin Donut Holes, Pumpkin by Maple Donuts Inc: Similar Foods
- Product:
- Pumpkin Donut Holes, Pumpkin
- Brand:
- Maple Donuts
- Maker:
- Maple Donuts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655234/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 10.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 368.0mg | |
| Total Carbohydrates | 47.37g | |
| Dietary Fiber | 1.8g | |
| Sugars | 26.32g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 1.58mg | |
| Potassium, K | 70.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soy Flour, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Dry Egg Yolk, Salt, Nonfat Dry Milk, Pumpkin Flakes, Pumpkin Pie Spice (cinnamon, Ginger, Clove, Nutmeg), Spices, Soy Lecithin, Natural And Artificial Flavors, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Yellow 5, Red 40, Maltodextrin, Corn Flour, Corn Starch, Enzymes, High Oleic Canola Oil, Natural Mixed Tocopherols, Enzymes Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+7.00kcal, +1.81%) | |
| Total Fat | 17.86g (-3.19g, -15.15%) | |
| Saturated Fat | 8.04g (-2.49g, -23.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 357.0mg (-11.00mg, -2.99%) | |
| Total Carbohydrates | 51.79g (+4.42g, +9.33%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 26.79g (+0.47g, +1.79%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.06g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 0.71mg (-0.87mg, -55.06%) | |
| Potassium, K | 54.0mg (-16.00mg, -22.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Dried Whole Egg, Nonfat Dry Milk, Salt, Dextrose, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Starch, Sodium Aluminum Phosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Distilled Monoglycerides, Nutmeg, Guar Gum, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Vanillin (artifical Flavor), Enzymes, Colored With Annatto And Turmeric, And Sodium Propionate And Potassium Sorbate (to Retard Spoilage), Cinnamon Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Soy Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Natural Flavor Rice Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 16.36g (-4.69g, -22.28%) | |
| Saturated Fat | 0.91g (-9.62g, -91.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 364.0mg (-4.00mg, -1.09%) | |
| Total Carbohydrates | 56.36g (+8.99g, +18.98%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 30.91g (+4.59g, +17.44%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.69g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-14.00mg, -13.33%) | |
| Iron, Fe | 2.0mg (+0.42mg, +26.58%) | |
| Potassium, K | 73.0mg (+3.00mg, +4.29%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Gluten Free Flour (rice Flour, Whole Grain Brown Rice Flour, Whole Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Xanthan Gum, Vitamin And Mineral Blend (calcium Carbonate, Thiamin (vitaminb1), Riboflavin (vitamin B2), Niacinamide (vitamin B3))), Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Expeller Pressed Canola Oil, Water, Non Gmo Pumpkin Puree, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Cinnamon, Nutmeg, Cloves Non Gmo Orange Zest, Non Gmo Lemon Zest, Ginger, Non Gmo Vanilla (vanilla Bean Extractives, Water, Ethyl Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 20.41g (-0.64g, -3.04%) | |
| Saturated Fat | 9.18g (-1.35g, -12.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 388.0mg (+20.00mg, +5.43%) | |
| Total Carbohydrates | 48.98g (+1.61g, +3.40%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 24.49g (-1.83g, -6.95%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+0.57g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-3.00mg, -2.86%) | |
| Iron, Fe | 1.63mg (+0.05mg, +3.16%) | |
| Potassium, K | 82.0mg (+12.00mg, +17.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Contains 2% Or Less Of: Agar, Blue 1, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Cherry Solids (cherries, Rice Flour, Sunflower Lecithin), Corn Starch, Corn Syrup, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Egg Yolks, Enzymes, Fructose, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Wheat Flour, Wheat Starch, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 20.41g (-0.64g, -3.04%) | |
| Saturated Fat | 10.2g (-0.33g, -3.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 388.0mg (+20.00mg, +5.43%) | |
| Total Carbohydrates | 46.94g (-0.43g, -0.91%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 24.49g (-1.83g, -6.95%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+0.57g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-3.00mg, -2.86%) | |
| Iron, Fe | 1.43mg (-0.15mg, -9.49%) | |
| Potassium, K | 82.0mg (+12.00mg, +17.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Blue 1, Blueberry Solids (blueberries, Maltodextrin, Cornstarch, Sugar, Sunflower Lecithin, Natural Flavor), Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Citric Acid, Cornstarch, Corn Syrup, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Egg Yolks, Enzymes, Food Starch Modified, Glucono Delta Lactone, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 20.41g (-0.64g, -3.04%) | |
| Saturated Fat | 9.18g (-1.35g, -12.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 388.0mg (+20.00mg, +5.43%) | |
| Total Carbohydrates | 48.98g (+1.61g, +3.40%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 24.49g (-1.83g, -6.95%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+0.57g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-3.00mg, -2.86%) | |
| Iron, Fe | 1.63mg (+0.05mg, +3.16%) | |
| Potassium, K | 82.0mg (+12.00mg, +17.14%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Contains 2% Or Less Of: Agar, Blue 1, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Cherry Solids (cherries, Rice Flour, Sunflower Lecithin), Cornstarch, Corn Syrup, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Egg Yolks, Enzymes, Fructose, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Wheat Flour, Wheat Starch, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 20.41g (-0.64g, -3.04%) | |
| Saturated Fat | 10.2g (-0.33g, -3.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 388.0mg (+20.00mg, +5.43%) | |
| Total Carbohydrates | 46.94g (-0.43g, -0.91%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 24.49g (-1.83g, -6.95%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+0.57g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-3.00mg, -2.86%) | |
| Iron, Fe | 1.43mg (-0.15mg, -9.49%) | |
| Potassium, K | 82.0mg (+12.00mg, +17.14%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Blue 1, Blueberry Solids (blueberries, Maltodextrin, Cornstarch, Sugar, Sunflower Lecithin, Natural Flavor), Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Citric Acid, Cornstarch, Corn Syrup, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Egg Yolks, Enzymes, Food Starch Modified, Glucono Delta Lactone, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-20.00kcal, -5.18%) | |
| Total Fat | 19.72g (-1.33g, -6.32%) | |
| Saturated Fat | 9.86g (-0.67g, -6.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 366.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 43.66g (-3.71g, -7.83%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 15.49g (-10.83g, -41.15%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.12g, +60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-6.00mg, -5.71%) | |
| Iron, Fe | 1.97mg (+0.39mg, +24.68%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (as Dough Conditioner), Beta Carotene (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-18.00kcal, -4.66%) | |
| Total Fat | 17.54g (-3.51g, -16.67%) | |
| Saturated Fat | 8.77g (-1.76g, -16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 351.0mg (-17.00mg, -4.62%) | |
| Total Carbohydrates | 45.61g (-1.76g, -3.72%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 17.54g (-8.78g, -33.36%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.75g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 1.93mg (+0.35mg, +22.15%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (as Dough Conditioner), Beta Carotene (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+23.00kcal, +5.96%) | |
| Total Fat | 19.7g (-1.35g, -6.41%) | |
| Saturated Fat | 9.09g (-1.44g, -13.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 364.0mg (-4.00mg, -1.09%) | |
| Total Carbohydrates | 56.06g (+8.69g, +18.34%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 31.82g (+5.50g, +20.90%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.04g, +29.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+16.00mg, +15.24%) | |
| Iron, Fe | 1.52mg (-0.06mg, -3.80%) | |
| Potassium, K | 61.0mg (-9.00mg, -12.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Cottonseed And Or Canola Oil, Soybean Oil, Contains 2% Or Less Of: Agar, Beta Carotene (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Cornstarch, Corn Syrup, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Egg Yolks, Eggs, Enzymes, Food Starch Modified, Fumaric Acid, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Wheat Starch, Whey Protein Concentrate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-8.00kcal, -2.07%) | |
| Total Fat | 15.56g (-5.49g, -26.08%) | |
| Saturated Fat | 5.56g (-4.97g, -47.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 378.0mg (+10.00mg, +2.72%) | |
| Total Carbohydrates | 46.67g (-0.70g, -1.48%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 20.0g (-6.32g, -24.01%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.93g, +26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-16.00mg, -15.24%) | |
| Iron, Fe | 1.78mg (+0.20mg, +12.66%) | |
| Potassium, K | 89.0mg (+19.00mg, +27.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Whey, Sour Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Yeast, Mono And Diglycerides, Citric Acid To Protect Flavor, Glycerine, Cinnamon, Egg Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Sugar, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor, Rice Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 14.04g (-7.01g, -33.30%) | |
| Saturated Fat | 6.14g (-4.39g, -41.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 386.0mg (+18.00mg, +4.89%) | |
| Total Carbohydrates | 63.16g (+15.79g, +33.33%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 35.09g (+8.77g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-17.00mg, -16.19%) | |
| Iron, Fe | 0.88mg (-0.70mg, -44.30%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cinnamon Ground, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Carbonate), Contains 2% Or Less Of The Following: Soybean Oil, Yeast, Stabilizer (corn Starch, Dextrose, Guar Gum, Cellulose Gum, Agar Agar), Salt, Mono & Diglycerides, Whole Eggs, Whey, Soy Flour Defatted, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Natural & Artificial Colors, Natural & Artificial Flavors, Soy Lecithin, Beta Carotene (color), Corn Oil, Propylene Glycol, Alpha Tocopherol, Potassium Sorbate, Enzymes, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Red 3, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 14.17g (-6.88g, -32.68%) | |
| Saturated Fat | 7.5g (-3.03g, -28.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 367.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 53.33g (+5.96g, +12.58%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 26.67g (+0.35g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.66g, +18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+20.00mg, +19.05%) | |
| Iron, Fe | 1.83mg (+0.25mg, +15.82%) | |
| Potassium, K | 83.0mg (+13.00mg, +18.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less: Yeast, Cream Cheese (cultured Cream And Milk), Whey, Mono And Diglyceride, Salt, Cornstarch, Wild Blueberry, Corn Syrup, Egg White, Modified Cornstarch, Dextrose, Natural And Artificial Flavor, Calcium Carbonate, Soybean Oil, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Citric Acid, Calcium Chloride, Soy Lecithin, Calcium Sulfate, Lactose, Calcium Caseinate, Cellulose Gum, Cellulose Gel, Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodium Acid Pyrophosphate, Agar, Preservative (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Lactic Acid, Color (blue 1, Red 40, Beta Carotene, Titanium Dioxide), Pectin, Carrageenan, Locust Bean Gum, Sodium Phosphate, Xanthan Gum, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 13.33g (-7.72g, -36.67%) | |
| Saturated Fat | 7.5g (-3.03g, -28.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 383.0mg (+15.00mg, +4.08%) | |
| Total Carbohydrates | 56.67g (+9.30g, +19.63%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 26.67g (+0.35g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.66g, +18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+20.00mg, +19.05%) | |
| Iron, Fe | 1.83mg (+0.25mg, +15.82%) | |
| Potassium, K | 83.0mg (+13.00mg, +18.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Fructose, High Fructose Corn Syrup, Corn Syrup, Glycerin, Mono And Diglycerides, Salt, Apple, Modified Cornstarch, Cinnamon, Whey, Cornstarch, Natural And Artificial Flavor, Dextrose, Calcium Carbonate, Soybeanoil, Apple Juice Concentrate, Nutmeg, Malic Acid, Molasses, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Citric Acid, Soy Lecithin, Xanthan Gum, Cellulose Gum, Cellulose Gel, Calcium Sulfate, Preservative (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodium Acid Pyrophosphate, Agar, Enzymes, Fumaric Acid, Sodium Hexametaphosphate, Color (beta Carotene, Titanium Dioxide), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 13.33g (-7.72g, -36.67%) | |
| Saturated Fat | 7.5g (-3.03g, -28.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 383.0mg (+15.00mg, +4.08%) | |
| Total Carbohydrates | 56.67g (+9.30g, +19.63%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 26.67g (+0.35g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.66g, +18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+20.00mg, +19.05%) | |
| Iron, Fe | 1.83mg (+0.25mg, +15.82%) | |
| Potassium, K | 83.0mg (+13.00mg, +18.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Fructose, High Fructose Corn Syrup, Corn Syrup, Glycerin, Mono And Diglycerides, Salt, Apple, Modified Cornstarch, Cinnamon, Whey, Cornstarch, Natural And Artificial Flavor, Dextrose, Calcium Carbonate, Soybean Oil, Apple Juice Concentrate, Nutmeg, Malic Acid, Molasses, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Citric Acid, Soy Lecithin, Xanthan Gum, Cellulose Gum, Cellulose Gel, Calcium Sulfate, Preservative (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodiumacid Pyrophosphate, Agar, Enzymes, Fumaric Acid, Sodium Hexametaphosphate, Color (beta Carotene, Titanium Dioxide), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-23.00kcal, -5.96%) | |
| Total Fat | 20.35g (-0.70g, -3.33%) | |
| Saturated Fat | 7.96g (-2.57g, -24.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 381.0mg (+13.00mg, +3.53%) | |
| Total Carbohydrates | 41.59g (-5.78g, -12.20%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 16.81g (-9.51g, -36.13%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+0.03g, +0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+1.00mg, +0.95%) | |
| Iron, Fe | 1.95mg (+0.37mg, +23.42%) | |
| Potassium, K | 49.0mg (-21.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Flake Blend (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Cream Cheese Flavored Chunk (powdered Sugar [sugar, Cornstarch], Palm Kernel Oil, Skim Milk Powder, Cream Cheese [{pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum}, Sodium Phosphate), Natural Flavor, Sunflower Lecithin, Lactic Acid), Vegetable Oil (canola Oil And Or Soybean Oil), Sugar, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, 2% Or Less Of Salt, Modified Food Starch, Fractionated Palm Oil, Spices, Calcium Sulfate, Baking Soda, Methylcellulose, Natural Vanilla Flavor (maltodextrin, Natural Flavor, Modified Corn Starch, Triacetin), Xanthan Gum, Whey, Dried Garlic, L Cysteine Hydrochloride, Enzymes, Soy Flour, Egg Whites, Citric Acid | ||