Good Livin' Roasted & Salted Pistachios by Mapco Express: Similar Foods

Product:
Roasted & Salted Pistachios
Brand:
Good Livin'
Maker:
Mapco Express

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043319/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat46.43g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 786.0mg
Total Carbohydrates 28.57g
Dietary Fiber 10.7g
Sugars 7.14g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Pistachios, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 40.0g (+11.43g, +40.01%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 13.33g (-8.10g, -37.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Almonds (almonds, Canola And Or Peanut Oil, Salt), Pistachios (pistachios, Canola And Or Peanut Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat33.33g (-13.10g, -28.21%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 46.67g (+18.10g, +63.35%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (+12.86g, +180.11%)
Sugars, added N/A
Protein 13.33g (-8.10g, -37.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Natural Butter Flavor, Butter [cream, Salt], Soy Lecithin [an Emulsifier], Salt), Hot And Spicy Kettle Cooked Peanuts (peanuts, Seasoning [maltodextrin, Salt, Spices, Sugar, Onion Powder, Garlic Powder, Spice Extractive, Citric Acid], Canola Oil), Cajun Sesame Sticks (enriched Wheat Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Cajun Seasoning [salt, Spices, Paprika], Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder [processed With Alkali], Salt, Beet Powder, Turmeric, Paprika Oleoresin), Honey Sesame Sticks (enriched Wheat Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric, Honey Seasoning [sugar, Wheat Starch, Honey], Tack Blend [maltodextrin, Xanthan Gum]), Cajun Corn Sticks (yellow Masa Corn, Soybean Oil, Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 23.33g (-5.24g, -18.34%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted, Salted Peanuts (peanuts, Canola Oil, Salt), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Roasted, Salted Almonds (almonds, Canola Oil, Salt), Roasted, Salted Cashews (cashews, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-15.00kcal, -2.63%)
Total Fat44.44g (-1.99g, -4.29%)
Saturated Fat 5.56g (+0.20g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 778.0mg (-8.00mg, -1.02%)
Total Carbohydrates 27.78g (-0.79g, -2.77%)
Dietary Fiber 11.1g (+0.40g, +3.74%)
Sugars 5.56g (-1.58g, -22.13%)
Sugars, added N/A
Protein 22.22g (+0.79g, +3.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-32.00mg, -22.38%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachios, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (-10.72g, -23.09%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 42.86g (+14.29g, +50.02%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (-7.14g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.93mg (+0.07mg, +1.81%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Corn Flax Chips And Jalapeno Cheddar Sticks And Sriracha Corn Sticks Blend (yellow Corn Masa, Enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Flax Seeds, Sesame Seeds, Bulgur Wheat, Smoky Cheddar Seasoning [white Cheddar Cheese (milk, Salt, Cultures, Enzymes), Whey, Salt, Buttermilk Powder, Natural Flavors (including Smoke), Onion Powder, Citric Acid, Lactic Acid, Garlic Powder], Cheddar And Jalapeno Seasoning [whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Disodium Phosphate), Salt, Dextrose, Onion Powder, Vinegar Powder (maltodextrin, White Vinegar), Spices, Jalapeno Pepper, Yeast Extract, Natural Flavors, Garlic Powder Extractives Of Annatto (color)], Sriracha Seasoning (maltodextrin, Sea Salt, Vinegar Powder [maltodextrin, Distilled Vinegar), Dried Cane Syrup, Paprika, Garlic Powder, Spice, Onion Powder, Paprika Extract, Malic Acid, Natural Flavor] , Salt, Beet Powder And Turmeric [color]), Pepitas (pumpkin Kernels Cottonseed And Peanut Oil, Salt), Almonds (almonds, Vegetable Oil [canola, Safflower], Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn And Soy Protein, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 26.67g (-1.90g, -6.65%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachios, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat36.67g (-9.76g, -21.02%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 36.67g (+8.10g, +28.35%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sesame Sticks [unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color), Chili Rice Crackers [rice, Soy Sauce (soybeans, Wheat, Salt), Sugar, Tapioca Starch, Chili, Yellow #6], Wasabi Peas [green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Color (yellow #5, Blue #1)], Vegetable Oil (sunflower, Canola, And Or Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat36.67g (-9.76g, -21.02%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 36.67g (+8.10g, +28.35%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sesame Sticks [unbleached Wheat Flour (contains Malted Barley Flour As Natural Enzyme Additive), Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)], Chili Ric Crackers [rice Soy Sauce (soybeans, Wheat, Salt), Sugar, Tapioca Starch, Chili, Yellow #6], Wasabi Peas [green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Color (yellow #5, Blue #1)], Vegetable Oil (sunflower, Canola, And Or Soybean) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (-10.72g, -23.09%)
Saturated Fat 12.5g (+7.14g, +133.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 46.43g (+17.86g, +62.51%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Corn Cooked In One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Salt Ingredients Of Seasoning: Dextrose, Torula Yeast, Paprika, Yellow Corn Flour, Salt, Onion & Garlic Powder, Spices, Modified Corn Starch, Tomato Powder, Artificial Color, (fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake), Citric Acid, Malic Acid, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (-10.72g, -23.09%)
Saturated Fat 12.5g (+7.14g, +133.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 46.43g (+17.86g, +62.51%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Corn Cooked In One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Salt Ingredients Of Seasoning: Dextrose, Torula Yeast, Paprika, Yellow Corn Flour, Salt, Onion And Garlic Powder, Spices, Modified Corn Starch, Tomato Powder, Artificial Color (fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake), Citric Acid, Malic Acid, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (-10.72g, -23.09%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 46.43g (+17.86g, +62.51%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (-10.72g, -50.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated3.57g
Ingredients
Popcorn, Vegetable Oil (safflower, Sunflower, And Or Canola Oil), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat 26.67g (+21.31g, +397.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 40.0g (+11.43g, +40.01%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 33.33g (+26.19g, +366.81%)
Sugars, added N/A
Protein 6.67g (-14.76g, -68.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachio 45%, Sugar, Vegetable Fat (palm, Sunflower, Shea), Whole Milk Powder, Skimmed Milk Powder, Soy Lecithin, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-21.00kcal, -3.68%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat 7.5g (+2.14g, +39.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 30.0g (+1.43g, +5.01%)
Dietary Fiber 20.0g (+9.30g, +86.92%)
Sugars 5.0g (-2.14g, -29.97%)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe1.8mg (-2.06mg, -53.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Soybean Oil, Chili, Salt, Spices, Monosodium Glutamate, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.83
All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-30.00kcal, -5.25%)
Total Fat37.84g (-8.59g, -18.50%)
Saturated Fat 5.41g (+0.05g, +0.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 757.0mg (-29.00mg, -3.69%)
Total Carbohydrates 43.24g (+14.67g, +51.35%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 2.7g (-4.44g, -62.18%)
Sugars, added N/A
Protein 13.51g (-7.92g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-35.00mg, -24.48%)
Iron, Fe3.89mg (+0.03mg, +0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flax Chips And Pepper Sesame Sticks And Sriracha Corn Sticks Blend (yellow Corn Masa, Enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Flax Seeds, Sesame Seeds, Bulgur Wheat, Smoky Cheddar Seasoning [white Cheddar Cheese (milk, Salt, Cultures, Enzymes), Whey, Salt, Buttermilk Powder, Natural Flavors (including Smoke), Onion Powder, Citric Acid, Lactic Acid, Garlic Powder], Red Bell Pepper Seasoning [maltodextrin, Salt, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Natural Flavoring, Yeast Extract, Green Pepper, Red Bell Pepper, Spices And Herbs, Tocopherol (antioxidant), Ascorbic Acid (to Protect Flavor)], Sriracha Seasoning [maltodextrin, Sea Salt, Vinegar Powder (maltodextrin, Distilled Vinegar), Dried Cane Syrup, Paprika, Garlic Powder, Spice, Onion Powder, Paprika Extract, Malic Acid, Natural Flavor], Salt, Beet Powder And Turmeric [color]), Pepitas (pumpkin Kernels, Cottonseed Oil, Peanut Oil, Salt), Almonds (vegetable Oil [canola, Safflower And Or Sunflower], Sea Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn And Soy Protein, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat33.33g (-13.10g, -28.21%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 53.33g (+24.76g, +86.66%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (-11.43g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (+30.00mg, +20.98%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As Natural Anzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)