Good Livin', Salted Sunflower Kernels by Mapco Express: Similar Foods

Product:
Good Livin', Salted Sunflower Kernels
Brand:
Good Livin'
Maker:
Mapco Express

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2049436/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good Livin', Salted Sunflower Kernels by Mapco Express

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal
Total Fat52.94g
Saturated Fat 7.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg
Total Carbohydrates 23.53g
Dietary Fiber 11.8g
Sugars 2.94g
Sugars, added N/A
Protein 20.59g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca294.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Cottonseed And Peanut Oils, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Superior Nut & Candy, Salted Sunflower Kernels by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (=)
Total Fat52.94g (=)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (=)
Total Carbohydrates 23.53g (=)
Dietary Fiber 11.8g (=)
Sugars 2.94g (=)
Sugars, added N/A
Protein 20.59g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca294.0mg (=)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Cottonseed And Peanut And Coconut Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
Treasured Harvest Roasted And Salted Almonds by Stratham Fields Productions

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.33g (+0.39g, +0.74%)
Saturated Fat 6.67g (-0.68g, -9.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+8.00mg, +1.94%)
Total Carbohydrates 23.33g (-0.20g, -0.85%)
Dietary Fiber 13.3g (+1.50g, +12.71%)
Sugars 3.33g (+0.39g, +13.27%)
Sugars, added N/A
Protein 20.0g (-0.59g, -2.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+6.00mg, +2.04%)
Iron, Fe4.2mg (+2.08mg, +98.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Salt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
Fresh Street Almonds Roasted Salted by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 418.0mg (+6.00mg, +1.46%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Canola And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
Pistachio Oven Roasted Almonds, Lightly Salted by Noelle's Secret Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat50.0g (-2.94g, -5.55%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 21.43g (-2.10g, -8.92%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Potato Starch Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
Treasured Harvest Roasted And Salted Almonds, Roasted And Salted by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.33g (+0.39g, +0.74%)
Saturated Fat 6.67g (-0.68g, -9.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+8.00mg, +1.94%)
Total Carbohydrates 23.33g (-0.20g, -0.85%)
Dietary Fiber N/A
Sugars 3.33g (+0.39g, +13.27%)
Sugars, added N/A
Protein 20.0g (-0.59g, -2.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+6.00mg, +2.04%)
Iron, Fe4.2mg (+2.08mg, +98.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Salt, Canola Oil And Or Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
Gold Emblem Roasted Almonds by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+17.00mg, +4.13%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
Nature's Eats, Roasted Salted Almods by Texas Star Nut & Food Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat50.0g (-2.94g, -5.55%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 21.43g (-2.10g, -8.92%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cottonseed, Peanut, And Or Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
North Star Trading Company, Roasted & Salted Almonds by Navy Exchange Service Command

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
Archer Farms Sea Salt Dry Roasted Almonds, Sea Salt Dry Roasted by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
Wondershop Roasted Almonds With Sea Salt, Roasted With Sea Salt by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Vegetable Oil (peanut, Cotton Seed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
Schnucks Almonds, Roasted Salted by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
Archer Farms Roasted Nut Trio Holiday Edition, 15 5 Oz by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Roasted Salted Almonds Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt,roasted Salted Peanuts Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt,honey Roasted Cashews Cashews, Sugar, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
Archer Farms Sea Salt Roasted Almonds, Sea Salt Roasted by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 3.57g (-3.78g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 17.86g (-5.67g, -24.10%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 21.43g (+0.84g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Vegetable Oil (peanut, Cotton Seed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
Jim Beam Oak Barrel Smoked Almonds, Roasted & Salted by Westwind Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (+23.00kcal, +3.91%)
Total Fat55.56g (+2.62g, +4.95%)
Saturated Fat 4.17g (-3.18g, -43.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+5.00mg, +1.21%)
Total Carbohydrates 19.44g (-4.09g, -17.38%)
Dietary Fiber 11.1g (-0.70g, -5.93%)
Sugars 5.56g (+2.62g, +89.12%)
Sugars, added N/A
Protein 19.44g (-1.15g, -5.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca278.0mg (-16.00mg, -5.44%)
Iron, Fe3.0mg (+0.88mg, +41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cottonseed And Peanut Oils, Maltodextrin, Salt, Soybean Oil, Yeast Extract, Hydrolyzed Corn Gluten, Natural Smoke Flavor, Natural Flavors, Mixed Tocopherols, Silicon Dioxide (anticaking Agent), Bourbon Whiskey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
Fresh Gourmet, Roasted Sliced Almonds, Garlic, Garlic by Fresh Gourmet Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat50.0g (-2.94g, -5.55%)
Saturated Fat 0.0g (-7.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+17.00mg, +4.13%)
Total Carbohydrates 14.29g (-9.24g, -39.27%)
Dietary Fiber 14.3g (+2.50g, +21.19%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 14.29g (-6.30g, -30.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe5.14mg (+3.02mg, +142.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Salt, Roasted Garlic*, Corn Maltodextrin, Garlic*, Onion*, Brown Sugar, Sugar, Spice, Hydrolyzed (corn Gluten, Soy Protein And Wheat Gluten) Proteins, Citric Acid, Disodium Inosinate, Disodium Guanylate Natural Flavor, Canola And Or Sunflower Oil,tbhq (to Preserve Freshness)