Mamma Chia Blackberry Hibiscus Organic Chia Vitality Beverage, Blackberry Hibiscus by Mamma Chia, Llc: Similar Foods
- Product:
- Blackberry Hibiscus Organic Chia Vitality Beverage, Blackberry Hibiscus
- Brand:
- Mamma Chia
- Maker:
- Mamma Chia, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628686/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal | |
| Total Fat | 2.03g | |
| Saturated Fat | 0.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3.0mg | |
| Total Carbohydrates | 6.08g | |
| Dietary Fiber | 2.0g | |
| Sugars | 3.04g | |
| Sugars, added | N/A | |
| Protein | 1.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.34mg | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Lemon Juice, Organic Cane Sugar, Organic Natural Flavors, Organic Hibiscus Extract, Organic Blackberry Juice Concentrate, Vegetable Juice For Color, Citric Acid, Organic Monk Fruit Extract, Organic Stevia Rebaudiana Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 2.03g (=) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-1.00mg, -33.33%) | |
| Total Carbohydrates | 5.74g (-0.34g, -5.59%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.04g (=) | |
| Sugars, added | N/A | |
| Protein | 1.01g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.34mg (=) | |
| Potassium, K | 31.0mg (+3.00mg, +10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Lemon Juice, Organic Cane Sugar, Organic Natural Flavors, Organic Blueberry Juice Concentrate, Organic Pomegranate Juice Concentrate, Vegetable Juice For Color, Citric Acid, Organic Monk Fruit Extract, Organic Stevia Rebaudiana Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+4.00kcal, +8.51%) | |
| Total Fat | 1.69g (-0.34g, -16.75%) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-1.00mg, -33.33%) | |
| Total Carbohydrates | 6.08g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.04g (=) | |
| Sugars, added | N/A | |
| Protein | 1.01g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.34mg (=) | |
| Potassium, K | 32.0mg (+4.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Lemon Juice, Organic Cane Sugar, Organic Natural Flavors, Organic Strawberry Juice Concentrate, Citric Acid, Vegetable Juice For Color, Organic Monk Fruit Extract, Organic Stevia Rebaudiana Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+4.00kcal, +8.51%) | |
| Total Fat | 2.03g (=) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (=) | |
| Total Carbohydrates | 7.09g (+1.01g, +16.61%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.04g (=) | |
| Sugars, added | N/A | |
| Protein | 1.01g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.34mg (=) | |
| Potassium, K | 33.0mg (+5.00mg, +17.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Lemon Juice, Organic Cane Sugar, Organic Passion Fruit Juice Concentrate, Organic Natural Flavors, Organic Raspberry Juice Concentrate, Organic Lime Juice, Vegetable Juice For Color, Citric Acid, Organic Monk Fruit Extract, Organic Stevia Rebaudiana Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+3.00kcal, +6.38%) | |
| Total Fat | 0.0g (-2.03g, -100.00%) | |
| Saturated Fat | 0.0g (-0.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 10.0g (+3.92g, +64.47%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 5.0g (+1.96g, +64.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.01g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 30.0mg (+2.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Mustard And Mustard (water, Mustard, Sugar, Salt, Turmeric), Distilled Vinegar, Beer, Sugar, Modified Tapioca Starch, Mustard Seeds (yellow And Brown), Natural Smoke Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-6.00kcal, -12.77%) | |
| Total Fat | 1.69g (-0.34g, -16.75%) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-1.00mg, -33.33%) | |
| Total Carbohydrates | 7.09g (+1.01g, +16.61%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.01g (-2.03g, -66.78%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.34mg (=) | |
| Potassium, K | 26.0mg (-2.00mg, -7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Erythritol, Organic Lemon Juice, Organic Cane Sugar, Organic Natural Flavors, Vegetable Juice For Color, Citric Acid, Organic Raspberry Juice Concentrate, Organic Yerba Mate Extract, Organic Green Coffee Bean Caffeine, Organic Monk Fruit Extract, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+7.00kcal, +14.89%) | |
| Total Fat | 0.53g (-1.50g, -73.89%) | |
| Saturated Fat | 0.0g (-0.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+2.00mg, +66.67%) | |
| Total Carbohydrates | 9.89g (+3.81g, +62.66%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 6.71g (+3.67g, +120.72%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (+0.05g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.38mg (+0.04mg, +11.76%) | |
| Potassium, K | 25.0mg (-3.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Gluten Free Quinoa Flour, Organic Agave, Organic Apple Juice Concentrate And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-10.00kcal, -21.28%) | |
| Total Fat | 1.69g (-0.34g, -16.75%) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-1.00mg, -33.33%) | |
| Total Carbohydrates | 7.09g (+1.01g, +16.61%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.01g (-2.03g, -66.78%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.34mg (=) | |
| Potassium, K | 26.0mg (-2.00mg, -7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Erythritol, Organic Lemon Juice, Organic Natural Flavors, Organic Cane Sugar, Citric Acid, Organic Blackberry Juice Concentrate, Vegetable Juice For Color, Organic Yerba Mate Extract, Organic Green Coffee Bean Caffeine, Organic Monk Fruit Extract, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+1.00kcal, +2.13%) | |
| Total Fat | 2.38g (+0.35g, +17.24%) | |
| Saturated Fat | 1.98g (+1.81g, +1064.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 8.0mg (+5.00mg, +166.67%) | |
| Total Carbohydrates | 5.56g (-0.52g, -8.55%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.97g (+0.93g, +30.59%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (+0.58g, +57.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 32.0mg (+4.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Dark Chocolatey Coating (coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (nonfat Milk, Cultures), Cream, Milk Protein Concentrate, Salted Caramel Base (sweetened Condensed Whole Milk [condensed Whole Milk, Sugar], Invert Sugar, Cane Sugar, Water, Sea Salt, Natural Flavor), Maltodextrin, Crisped Quinoa, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+1.00kcal, +2.13%) | |
| Total Fat | 2.38g (+0.35g, +17.24%) | |
| Saturated Fat | 1.98g (+1.81g, +1064.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+9.00mg, +300.00%) | |
| Total Carbohydrates | 5.56g (-0.52g, -8.55%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.97g (+0.93g, +30.59%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (+0.58g, +57.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 32.0mg (+4.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Dark Chocolatey Coating (coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (nonfat Milk, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Crisped Quinoa, Coffee Extract, Locust Bean Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+1.00kcal, +2.13%) | |
| Total Fat | 2.38g (+0.35g, +17.24%) | |
| Saturated Fat | 1.98g (+1.81g, +1064.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+9.00mg, +300.00%) | |
| Total Carbohydrates | 5.56g (-0.52g, -8.55%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.97g (+0.93g, +30.59%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (+0.58g, +57.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 32.0mg (+4.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Dark Chocolatey Coating (coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (nonfat Milk, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Crisped Quinoa, Natural Flavor, Locust Bean Gum, Guar Gum, Vanilla Extract, Vanilla Bean Specks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+1.00kcal, +2.13%) | |
| Total Fat | 2.38g (+0.35g, +17.24%) | |
| Saturated Fat | 1.98g (+1.81g, +1064.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+9.00mg, +300.00%) | |
| Total Carbohydrates | 5.56g (-0.52g, -8.55%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.97g (+0.93g, +30.59%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (+0.58g, +57.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 32.0mg (+4.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Dark Chocolatey Coating (coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (nonfat Milk, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Crisped Quinoa, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color, Spirulina Extract For Color, Mint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-4.00kcal, -8.51%) | |
| Total Fat | 1.43g (-0.60g, -29.56%) | |
| Saturated Fat | 0.95g (+0.78g, +458.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 7.0mg (+4.00mg, +133.33%) | |
| Total Carbohydrates | 7.14g (+1.06g, +17.43%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 4.76g (+1.72g, +56.58%) | |
| Sugars, added | N/A | |
| Protein | 0.48g (-0.53g, -52.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 30.0mg (+2.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coffee Flavored Chocolate Chip Ice Cream (nonfat Milk, Cream, Cane Sugar, Semisweet Chocolate Chips [cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin], Coffee Flavor, Coffee Blend [kona Coffee, Ground Coffee], Locust Bean Gum, Guar Gum), Chocolate Mochi Dough (cane Sugar, Sweet Rice Flour, Water, Tapioca Syrup, Egg Whites, Cocoa Powder [processed With Alkali]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+6.00kcal, +12.77%) | |
| Total Fat | 0.0g (-2.03g, -100.00%) | |
| Saturated Fat | 0.0g (-0.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+1.00mg, +33.33%) | |
| Total Carbohydrates | 12.39g (+6.31g, +103.78%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 10.62g (+7.58g, +249.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.01g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 34.0mg (+6.00mg, +21.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pears, Water, Boba (water, Fructose, Modified Food Starch, Calcium Lactate, Citric Acid, Sodium Alginate, Xanthan Gum, Calcium Chloride, Carboxymethyl Cellulose), Sugar, White Grape Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid (to Protect Color), Carmine Color, Vegetable Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+3.00kcal, +6.38%) | |
| Total Fat | 4.58g (+2.55g, +125.62%) | |
| Saturated Fat | 0.42g (+0.25g, +147.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-1.00mg, -33.33%) | |
| Total Carbohydrates | 0.42g (-5.66g, -93.09%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-3.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (+0.24g, +23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-13.00mg, -56.52%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 32.0mg (+4.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-5.00kcal, -10.64%) | |
| Total Fat | 1.69g (-0.34g, -16.75%) | |
| Saturated Fat | 0.0g (-0.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+5.00mg, +166.67%) | |
| Total Carbohydrates | 5.49g (-0.59g, -9.70%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 1.27g (-1.77g, -58.22%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (+0.68g, +67.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 0.42mg (+0.08mg, +23.53%) | |
| Potassium, K | 40.0mg (+12.00mg, +42.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Gluten Free Oats*, Sunflower Seeds*, Pumpkin Seeds*, Flaxseeds*, *organic | ||