Van Ecuador Solid Pack In Oil Tuna by : Similar Foods
- Product:
- Solid Pack In Oil Tuna
- Brand:
- Van Ecuador
- Maker:
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608054/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Soybean Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 3.57g (-2.43g, -40.50%) | |
| Saturated Fat | 0.6g (-0.40g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 274.0mg (-6.00mg, -2.14%) | |
| Total Carbohydrates | 2.38g (+2.38g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+1.81g, +8.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.50mg, +138.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Water, Contains 2% Or Less Of: Modified Food Starch, Rice Flour, Maltodextrin, Salt, Yeast Extract, Sugar, Sodium Phosphates, Wheat Gluten, Onion Powder, Garlic Powder, Spices (including Celery Seed), Soybean Oil Blanched In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 7.14g (+1.14g, +19.00%) | |
| Saturated Fat | 1.79g (+0.79g, +79.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.71g, -35.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey, Water, Tomato Paste, Textured Soy Flour, And 2% Or Less Of: Yellow Corn Flour, Maltodextrin, Spices, Paprika, Sugar, Salt, Dehydrated Garlic, Modified Corn Starch, Natural Flavors, Citric Acid, Yeast Extract, Dehydrated Onion, Caramel Color Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 4.17g (-1.83g, -30.50%) | |
| Saturated Fat | 0.6g (-0.40g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 274.0mg (-6.00mg, -2.14%) | |
| Total Carbohydrates | 1.19g (+1.19g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.19g (+4.19g, +19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.07mg, +19.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Canola Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 4.17g (-1.83g, -30.50%) | |
| Saturated Fat | 0.6g (-0.40g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 274.0mg (-6.00mg, -2.14%) | |
| Total Carbohydrates | 1.19g (+1.19g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.19g (+4.19g, +19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.07mg, +19.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Canola Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+1.00kcal, +0.71%) | |
| Total Fat | 2.35g (-3.65g, -60.83%) | |
| Saturated Fat | 1.18g (+0.18g, +18.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+8.00mg, +17.78%) | |
| Sodium | 271.0mg (-9.00mg, -3.21%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+7.41g, +33.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-8.00kcal, -5.71%) | |
| Total Fat | 7.21g (+1.21g, +20.17%) | |
| Saturated Fat | 2.76g (+1.76g, +176.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+12.00mg, +26.67%) | |
| Sodium | 282.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 4.21g (+4.21g) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.86g (+0.86g) | |
| Sugars, added | N/A | |
| Protein | 11.96g (-10.04g, -45.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Veal Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+1.00kcal, +0.71%) | |
| Total Fat | 4.71g (-1.29g, -21.50%) | |
| Saturated Fat | 1.18g (+0.18g, +18.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-16.00mg, -35.56%) | |
| Sodium | 271.0mg (-9.00mg, -3.21%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+2.71g, +12.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.49mg, +136.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-15.00kcal, -10.71%) | |
| Total Fat | 2.68g (-3.32g, -55.33%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 268.0mg (-12.00mg, -4.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+1.21g, +5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.93mg, +258.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-15.00kcal, -10.71%) | |
| Total Fat | 2.68g (-3.32g, -55.33%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 268.0mg (-12.00mg, -4.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+1.21g, +5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.93mg, +258.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-4.00kcal, -2.86%) | |
| Total Fat | 2.73g (-3.27g, -54.50%) | |
| Saturated Fat | 0.91g (-0.09g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+10.00mg, +22.22%) | |
| Sodium | 282.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 2.73g (+2.73g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+3.45g, +15.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.65mg (+0.29mg, +80.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Spice Blend (modified Cornstarch, Salt, Dried Lemon Peel, Citric Acid, Black Pepper, Sugar, Fully Refined Soybean Oil, Cilantro Flakes, Dehydrated Garlic, Dehydrated Onion, Spice Extractives, Riboflavin, With No More Than 2% Silicon Dioxide As Anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+12.00kcal, +8.57%) | |
| Total Fat | 8.04g (+2.04g, +34.00%) | |
| Saturated Fat | 2.68g (+1.68g, +168.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-3.25g, -14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.28mg, +77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+12.00kcal, +8.57%) | |
| Total Fat | 8.04g (+2.04g, +34.00%) | |
| Saturated Fat | 2.68g (+1.68g, +168.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-3.25g, -14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.28mg, +77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+12.00kcal, +8.57%) | |
| Total Fat | 8.04g (+2.04g, +34.00%) | |
| Saturated Fat | 2.68g (+1.68g, +168.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-3.25g, -14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.28mg, +77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 7.86g (+1.86g, +31.00%) | |
| Saturated Fat | 3.57g (+2.57g, +257.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 300.0mg (+20.00mg, +7.14%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.57g (-3.43g, -15.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.51mg (+0.15mg, +41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**solution Ingredients: Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-15.00kcal, -10.71%) | |
| Total Fat | 4.46g (-1.54g, -25.67%) | |
| Saturated Fat | 1.34g (+0.34g, +34.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (+13.00mg, +28.89%) | |
| Sodium | 268.0mg (-12.00mg, -4.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (-2.36g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (+0.28mg, +77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potassium Lactate, Sodium Phosphate, Salt, Sodium Diacetate | ||