Lidl Egg Pasta Spaetzle by : Similar Foods

Product:
Egg Pasta Spaetzle
Brand:
Lidl
Maker:

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat3.64g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 73.0mg
Sodium 0.0mg
Total Carbohydrates 67.27g
Dietary Fiber 3.6g
Sugars 3.64g
Sugars, added N/A
Protein 14.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.82mg
Potassium, K236.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat3.57g (-0.07g, -1.92%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+25.00mg, +34.25%)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 64.29g (-2.98g, -4.43%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K223.0mg (-13.00mg, -5.51%)
Vitamin D, IUN/A
Ingredients
Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat3.57g (-0.07g, -1.92%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+25.00mg, +34.25%)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 64.29g (-2.98g, -4.43%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K223.0mg (-13.00mg, -5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.96g, -26.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 75.0g (+7.73g, +11.49%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe1.29mg (-0.53mg, -29.12%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Ingredients: Durum Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.96g, -26.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 75.0g (+7.73g, +11.49%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe1.29mg (-0.53mg, -29.12%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Ingredients: Durum Wheat Semolina Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.96g, -26.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 75.0g (+7.73g, +11.49%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe1.29mg (-0.53mg, -29.12%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Ingredients: Durum Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.96g, -26.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 75.0g (+7.73g, +11.49%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe1.29mg (-0.53mg, -29.12%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Ingredients: Durum Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.96g, -26.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 75.0g (+7.73g, +11.49%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe1.29mg (-0.53mg, -29.12%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Durum Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.96g, -26.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 75.0g (+7.73g, +11.49%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Durum Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.96g, -26.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 75.0g (+7.73g, +11.49%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Durum Wheat Semolina And Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.96g, -26.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 75.0g (+7.73g, +11.49%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Durum Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat3.0g (-0.64g, -17.58%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-3.00mg, -4.11%)
Sodium 30.0mg (+30.00mg)
Total Carbohydrates 74.0g (+6.73g, +10.00%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 4.0g (+0.36g, +9.89%)
Sugars, added N/A
Protein 14.0g (-0.55g, -3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K222.0mg (-14.00mg, -5.93%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Fiber, soluble2.0g
Ingredients
Semolina (wheat), Durum Wheat Flour, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat3.06g (-0.58g, -15.93%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-2.00mg, -2.74%)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 73.47g (+6.20g, +9.22%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 4.08g (+0.44g, +12.09%)
Sugars, added N/A
Protein 14.29g (-0.26g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe2.04mg (+0.22mg, +12.09%)
Potassium, K220.0mg (-16.00mg, -6.78%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Fiber, soluble2.0g
Ingredients
Semolina (wheat), Durum Wheat Flour, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat2.73g (-0.91g, -25.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-37.00mg, -50.68%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 70.91g (+3.64g, +5.41%)
Dietary Fiber 3.6g (=)
Sugars 3.64g (=)
Sugars, added N/A
Protein 12.73g (-1.82g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K227.0mg (-9.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Durum Wheat Semolina, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat2.73g (-0.91g, -25.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-37.00mg, -50.68%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 70.91g (+3.64g, +5.41%)
Dietary Fiber 3.6g (=)
Sugars 3.64g (=)
Sugars, added N/A
Protein 12.73g (-1.82g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K227.0mg (-9.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Durum Wheat Semolina, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat3.57g (-0.07g, -1.92%)
Saturated Fat 0.89g (-0.02g, -2.20%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-2.00mg, -2.74%)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 73.21g (+5.94g, +8.83%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.5mg (+0.68mg, +37.36%)
Potassium, K250.0mg (+14.00mg, +5.93%)
Vitamin D, IU0.0IU
Ingredients
Semolina, Egg Powder, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid