Blue Dinosaur Espresso Boost Super Bite, Espresso by : Similar Foods
- Product:
- Espresso Boost Super Bite, Espresso
- Brand:
- Blue Dinosaur
- Maker:
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2613093/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 33.67g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 37.33g | |
| Dietary Fiber | 12.7g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sulphur Free Organic Coconut, Dates, Fair Trade Espresso Beans (6%), Mct Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 40.0g (+4.00g, +11.11%) | |
| Saturated Fat | 32.5g (-1.17g, -3.47%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 47.5g (+10.17g, +27.24%) | |
| Dietary Fiber | 7.5g (-5.20g, -40.94%) | |
| Sugars | 36.0g (+2.67g, +8.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Non Fat Milk, Organic Milk, Organic Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+12.00kcal, +2.34%) | |
| Total Fat | 42.86g (+6.86g, +19.06%) | |
| Saturated Fat | 35.71g (+2.04g, +6.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 42.86g (+5.53g, +14.81%) | |
| Dietary Fiber | 10.7g (-2.00g, -15.75%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Agave Syrup, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Organic Vanilla Bean Powder, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 41.86g (+5.86g, +16.28%) | |
| Saturated Fat | 25.58g (-8.09g, -24.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 46.51g (+9.18g, +24.59%) | |
| Dietary Fiber | 9.3g (-3.40g, -26.77%) | |
| Sugars | 30.23g (-3.10g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.30g, +86.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate*; Sugar; Cocoa Butter*; Non Gmo Soy Lecithin; Whole Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+13.00kcal, +2.53%) | |
| Total Fat | 42.11g (+6.11g, +16.97%) | |
| Saturated Fat | 36.84g (+3.17g, +9.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 42.11g (+4.78g, +12.80%) | |
| Dietary Fiber | 10.5g (-2.20g, -17.32%) | |
| Sugars | 31.58g (-1.75g, -5.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Agave Syrup, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract (water, Organic Alcohol (35%), Organic Vanilla Bean Extractives), Organic Vanilla Bean Powder, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+13.00kcal, +2.53%) | |
| Total Fat | 42.11g (+6.11g, +16.97%) | |
| Saturated Fat | 36.84g (+3.17g, +9.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 42.11g (+4.78g, +12.80%) | |
| Dietary Fiber | 10.5g (-2.20g, -17.32%) | |
| Sugars | 31.58g (-1.75g, -5.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Raw Agave, Almond Flour, Non Gmo Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar), Organic Extra Virgin Coconut Oil, Natural Fair Trade Vanilla Flavor (alcohol Free), Organic Vanilla Bean, Himalayan Crystal Salt And Love! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 39.53g (+3.53g, +9.81%) | |
| Saturated Fat | 23.26g (-10.41g, -30.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 48.84g (+11.51g, +30.83%) | |
| Dietary Fiber | 9.3g (-3.40g, -26.77%) | |
| Sugars | 34.88g (+1.55g, +4.65%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.30g, +86.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate*, Sugar, Cacao Nibs*, Cocoa Butter*, Non Gmo Soy Lecithin, Whole Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+13.00kcal, +2.53%) | |
| Total Fat | 42.11g (+6.11g, +16.97%) | |
| Saturated Fat | 36.84g (+3.17g, +9.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 42.11g (+4.78g, +12.80%) | |
| Dietary Fiber | 10.5g (-2.20g, -17.32%) | |
| Sugars | 26.32g (-7.01g, -21.03%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Raw Agave, Almond Flour, Organic Extra Virgin Coconut Oil, Organic Peppermint Oil, Organic Raw Cacao Nibs, Organic Spearmint Leaf Powder, Natural Fair Trade Vanilla Flavor (alcohol Free), Himalayan Crystal Salt And Love! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-2.00kcal, -0.39%) | |
| Total Fat | 35.0g (-1.00g, -2.78%) | |
| Saturated Fat | 22.0g (-11.67g, -34.66%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 37.0g (-0.33g, -0.88%) | |
| Dietary Fiber | N/A | |
| Sugars | 34.0g (+0.67g, +2.01%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Sugar, Candied Orange Peel 10% (orange Peel, Sugar, Glucose Fructose Syrup, Acidity Regulator: Citric Acid, Preservative Substance: Potassium Sorbate, Flavor), Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifiers: Lecithins (soya), Flavour Dark Chocolate: Cocoa Solids Min 70% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+13.00kcal, +2.53%) | |
| Total Fat | 42.11g (+6.11g, +16.97%) | |
| Saturated Fat | 36.84g (+3.17g, +9.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 42.11g (+4.78g, +12.80%) | |
| Dietary Fiber | 10.5g (-2.20g, -17.32%) | |
| Sugars | 26.32g (-7.01g, -21.03%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Agave Syrup, Organic Almond Flour, Organic Coconut Oil, Organic Lemon Juice Powder, Organic Ground Ginger, Organic Vanilla Extract (water, Organic Alcohol (35%), Organic Vanilla Bean Extractives), Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+12.00kcal, +2.34%) | |
| Total Fat | 35.0g (-1.00g, -2.78%) | |
| Saturated Fat | 32.5g (-1.17g, -3.47%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 42.5g (+5.17g, +13.85%) | |
| Dietary Fiber | 2.5g (-10.20g, -80.31%) | |
| Sugars | 27.5g (-5.83g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Banana, Organic Coconut Oil, Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 38.1g (+2.10g, +5.83%) | |
| Saturated Fat | 23.81g (-9.86g, -29.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 47.62g (+10.29g, +27.56%) | |
| Dietary Fiber | 9.5g (-3.20g, -25.20%) | |
| Sugars | 30.95g (-2.38g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+, Cane Sugar*+, Cocoa Butter*+, Ground Vanilla Bean*+, Orange Essential Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 38.1g (+2.10g, +5.83%) | |
| Saturated Fat | 23.81g (-9.86g, -29.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 47.62g (+10.29g, +27.56%) | |
| Dietary Fiber | 9.5g (-3.20g, -25.20%) | |
| Sugars | 30.95g (-2.38g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+, Cane Sugar*+, Cocoa Butter*+, Ground Vanilla Bean*+, Peppermint Essential Oil*, Spearmint Essential Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 38.1g (+2.10g, +5.83%) | |
| Saturated Fat | 23.81g (-9.86g, -29.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 47.62g (+10.29g, +27.56%) | |
| Dietary Fiber | 9.5g (-3.20g, -25.20%) | |
| Sugars | 30.95g (-2.38g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+, Cane Sugar*+, Cocoa Butter*+, Ground Bean*+, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 31.43g (-4.57g, -12.69%) | |
| Saturated Fat | 20.0g (-13.67g, -40.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 45.71g (+8.38g, +22.45%) | |
| Dietary Fiber | 17.1g (+4.40g, +34.65%) | |
| Sugars | 22.86g (-10.47g, -31.41%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.57g, +71.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Beans, Organic Cane Sugar, Organic Coffee Beans, Organic Cocoa Butter, Natural Coffee Flavor, Organic Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 40.48g (+4.48g, +12.44%) | |
| Saturated Fat | 23.81g (-9.86g, -29.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 47.62g (+10.29g, +27.56%) | |
| Dietary Fiber | 9.5g (-3.20g, -25.20%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+ Cane Sugar*+, Toasted Coconut*, Cocoa Butter*+, Ground Vanilla Bean*+,contains Tree Nuts (coconut) | ||