Archer Farms Steam In Bag Broccoli & Cauliflower by : Similar Foods
- Product:
- Steam In Bag Broccoli & Cauliflower
- Brand:
- Archer Farms
- Maker:
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 4.71g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 70.6mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Cauliflower Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 4.71g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 70.6mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 4.71g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 70.6mg (=) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 4.71g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 70.6mg (=) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Cauliflower Florets, Baby Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 77.6mg (+7.00mg, +9.92%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug (=) | |
| Ingredients | ||
|---|---|---|
Red Bell Pepper, Yellow Onion, Green Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+11.00kcal, +37.93%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (-16.00mg, -55.17%) | |
| Total Carbohydrates | 10.61g (+5.90g, +125.27%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 8.59g (+7.41g, +627.97%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-1.84g, -78.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-37.30mg, -52.83%) | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 0.18mg (-0.67mg, -78.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 273.0ug (+8.00ug, +3.02%) | |
| Ingredients | ||
|---|---|---|
Cantaloupe, Honeydew Melon, Pineapple, Grapes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-12.00kcal, -41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 4.44g (-0.27g, -5.73%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-1.24g, -52.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 46.7mg (-23.90mg, -33.85%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.4mg (-0.45mg, -52.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 300.0ug (+35.00ug, +13.21%) | |
| Ingredients | ||
|---|---|---|
Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 5.88g (+1.17g, +24.84%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 63.5mg (-7.10mg, -10.06%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 212.0ug (-53.00ug, -20.00%) | |
| Ingredients | ||
|---|---|---|
Yellow Onion, Green Bell Peppers, Red Bell Peppers, Asparagus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 5.88g (+1.17g, +24.84%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.8mg (-38.80mg, -54.96%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 318.0ug (+53.00ug, +20.00%) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Onions, Peppers, Celery, Water Chestnuts, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+12.00kcal, +41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 63.5mg (-7.10mg, -10.06%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 2.12mg (+1.27mg, +149.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 212.0ug (-53.00ug, -20.00%) | |
| Ingredients | ||
|---|---|---|
Snow Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+12.00kcal, +41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 63.5mg (-7.10mg, -10.06%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 2.12mg (+1.27mg, +149.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 212.0ug (-53.00ug, -20.00%) | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+12.00kcal, +41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 63.5mg (-7.10mg, -10.06%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 2.12mg (+1.27mg, +149.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 212.0ug (-53.00ug, -20.00%) | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+12.00kcal, +41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 56.5mg (-14.10mg, -19.97%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 2.12mg (+1.27mg, +149.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 212.0ug (-53.00ug, -20.00%) | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (+10.00mg, +34.48%) | |
| Total Carbohydrates | 7.04g (+2.33g, +49.47%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.47g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.3mg (-64.30mg, -91.08%) | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | 0.76mg (-0.09mg, -10.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 285.0ug (+20.00ug, +7.55%) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Red And Green Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale, Organic Parsley, Ingredients May Vary By Season) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+12.00mg, +41.38%) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.18g, +50.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-67.80mg, -96.03%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Baby Lettuces (red And Green Romaine, Red And Green Tango, Red And Green Oak, Red And Green Leaf Lettuce, Lolla Rosa, Ingredients May Vary By Season) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+12.00mg, +41.38%) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.18g, +50.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-67.80mg, -96.03%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Red And Green Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens, [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale Ingredients May Vary By Season) | ||