Maisie Jane's Nuts & Seeds, Sweet & Salty by Maisie Jane's California Sunshine Products: Similar Foods

Product:
Nuts & Seeds, Sweet & Salty
Brand:
Maisie Jane's
Maker:
Maisie Jane's California Sunshine Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284864/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat37.5g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 391.0mg
Total Carbohydrates 28.12g
Dietary Fiber 6.2g
Sugars 18.75g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe2.19mg
Potassium, K294.0mg
Vitamin D, IU0.0IU
Ingredients
Dry Roasted California Almonds, Egg Whites, Walnuts, Pumpkin Seeds, Dehydrated Cane Juice, Organic Tamari Sauce, Sea Salt, Chili Pepper, Turmeric, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-9.00kcal, -2.40%)
Total Fat20.54g (-16.96g, -45.23%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+20.00mg, +5.12%)
Total Carbohydrates 38.39g (+10.27g, +36.52%)
Dietary Fiber 4.5g (-1.70g, -27.42%)
Sugars 12.5g (-6.25g, -33.33%)
Sugars, added N/A
Protein 12.5g (+3.12g, +33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-17.00mg, -20.99%)
Iron, Fe2.68mg (+0.49mg, +22.37%)
Potassium, K301.0mg (+7.00mg, +2.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Bread: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Water And Monoglycerides With Propionic Acid And Phosphoric Acid (preservatives), Datem, Calcium Sulfate, Enzymes, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acid Peanut Butter: Peanuts, Peanut Oil, Dextrose Or Sugar, Fully Hydrogenated Vegetable Oils (soybean, Cottonseed And Or Rapeseed), Salt Strawberry Jam: Corn Syrup, Strawberry Juice From Concentrate, Strawberries, Sugar, Contains 2% Or Less Of: Citric Acid, Dextrose, Natural Flavor, Pectin, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat20.54g (-16.96g, -45.23%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+29.00mg, +7.42%)
Total Carbohydrates 38.39g (+10.27g, +36.52%)
Dietary Fiber 4.5g (-1.70g, -27.42%)
Sugars 13.39g (-5.36g, -28.59%)
Sugars, added N/A
Protein 12.5g (+3.12g, +33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-16.00mg, -19.75%)
Iron, Fe2.68mg (+0.49mg, +22.37%)
Potassium, K296.0mg (+2.00mg, +0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Bread: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Water And Monoglycerides With Propionic Acid And Phosphoric Acid (preservatives), Datem, Calcium Sulfate, Enzymes, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acid Peanut Butter: Peanuts, Peanut Oil, Dextrose Or Sugar, Fully Hydrogenated Vegetable Oils (soybean, Cottonseed And Or Rapeseed), Salt Grape Jelly: Grape Juice, Corn Syrup, Sugar, Pectin, Citric Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat21.52g (-15.98g, -42.61%)
Saturated Fat 3.8g (+0.68g, +21.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+14.00mg, +3.58%)
Total Carbohydrates 43.04g (+14.92g, +53.06%)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 15.19g (-3.56g, -18.99%)
Sugars, added N/A
Protein 11.39g (+2.01g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-16.00mg, -19.75%)
Iron, Fe1.27mg (-0.92mg, -42.01%)
Potassium, K296.0mg (+2.00mg, +0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Creamy Peanut Butter (us Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean Oils), Salt); White Bread (unbleached Enriched Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Enzymes); Strawberry Jam Corn Syrup, Sugar, Citric Acid, Pectin, (preservative))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat18.99g (-18.51g, -49.36%)
Saturated Fat 3.8g (+0.68g, +21.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+14.00mg, +3.58%)
Total Carbohydrates 44.3g (+16.18g, +57.54%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 15.19g (-3.56g, -18.99%)
Sugars, added N/A
Protein 12.66g (+3.28g, +34.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe1.27mg (-0.92mg, -42.01%)
Potassium, K273.0mg (-21.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
White Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Flaxseed, Maltodextrin, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid); Creamy Peanut Butter (us Dry Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt); Grape Jelly (corn Syrup, Grape Juice (from Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat18.99g (-18.51g, -49.36%)
Saturated Fat 3.8g (+0.68g, +21.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+14.00mg, +3.58%)
Total Carbohydrates 44.3g (+16.18g, +57.54%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 15.19g (-3.56g, -18.99%)
Sugars, added N/A
Protein 12.66g (+3.28g, +34.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe1.27mg (-0.92mg, -42.01%)
Potassium, K273.0mg (-21.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
White Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Flaxseed, Maltodextrin, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid); Creamy Peanut Butter (us Dry Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt); Grape Jelly (corn Syrup, Grape Juice From Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat18.99g (-18.51g, -49.36%)
Saturated Fat 3.8g (+0.68g, +21.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+14.00mg, +3.58%)
Total Carbohydrates 44.3g (+16.18g, +57.54%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 15.19g (-3.56g, -18.99%)
Sugars, added N/A
Protein 12.66g (+3.28g, +34.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe1.27mg (-0.92mg, -42.01%)
Potassium, K273.0mg (-21.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
White Bread (unbleached, Enriched Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, Monoglycerides, Flaxseed, Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid (preservative), Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Wheat Starch, Enzymes); Creamy Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt): Grape Jelly (corn Syrup, Grape Juice, (from Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat14.29g (-23.21g, -61.89%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+2.00mg, +0.51%)
Total Carbohydrates 42.86g (+14.74g, +52.42%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 17.86g (-0.89g, -4.75%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+12.00mg, +14.81%)
Iron, Fe3.57mg (+1.38mg, +63.01%)
Potassium, K268.0mg (-26.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Cinnamon, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat14.29g (-23.21g, -61.89%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+2.00mg, +0.51%)
Total Carbohydrates 42.86g (+14.74g, +52.42%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 17.86g (-0.89g, -4.75%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+12.00mg, +14.81%)
Iron, Fe3.57mg (+1.38mg, +63.01%)
Potassium, K268.0mg (-26.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Cinnamon, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat21.15g (-16.35g, -43.60%)
Saturated Fat 4.81g (+1.69g, +54.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+32.00mg, +8.18%)
Total Carbohydrates 38.46g (+10.34g, +36.77%)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 7.69g (-11.06g, -58.99%)
Sugars, added N/A
Protein 13.46g (+4.08g, +43.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-21.00mg, -25.93%)
Iron, Fe1.92mg (-0.27mg, -12.33%)
Potassium, K279.0mg (-15.00mg, -5.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+34.00kcal, +9.07%)
Total Fat22.73g (-14.77g, -39.39%)
Saturated Fat 6.82g (+3.70g, +118.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+18.00mg, +4.60%)
Total Carbohydrates 38.64g (+10.52g, +37.41%)
Dietary Fiber 13.6g (+7.40g, +119.35%)
Sugars 9.09g (-9.66g, -51.52%)
Sugars, added N/A
Protein 27.27g (+17.89g, +190.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-13.00mg, -16.05%)
Iron, Fe2.27mg (+0.08mg, +3.65%)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Soy Protein Isolate, Inulin, Peanuts, Maltitol, Pumpkin Seeds, Cane Invert Syrup, Peanut Butter, Natural Flavor, Palm Kernel Oil, Tapioca Starch, Contains Less Than 2% Of Almond Butter, Cashew Butter, Cocoa, Distilled Monoglycerides, Glycerin, Palm Oil, Polydextrose, Salt, Sodium Caseinate, Soy Lecithin, Sucralose, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat18.42g (-19.08g, -50.88%)
Saturated Fat 11.84g (+8.72g, +279.49%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (+4.00mg, +1.02%)
Total Carbohydrates 55.26g (+27.14g, +96.51%)
Dietary Fiber 2.6g (-3.60g, -58.06%)
Sugars 42.11g (+23.36g, +124.59%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe5.26mg (+3.07mg, +140.18%)
Potassium, K289.0mg (-5.00mg, -1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Heavy Cream [milk], Palm Kernel Oil [citric Acid As A Preservative], Sweet Butter [cream {milk}, Natural Flavor], Vanilla Extract), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat14.29g (-23.21g, -61.89%)
Saturated Fat 8.93g (+5.81g, +186.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+20.00mg, +5.12%)
Total Carbohydrates 50.0g (+21.88g, +77.81%)
Dietary Fiber 21.4g (+15.20g, +245.16%)
Sugars 25.0g (+6.25g, +33.33%)
Sugars, added N/A
Protein 21.43g (+12.05g, +128.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe2.57mg (+0.38mg, +17.35%)
Potassium, K268.0mg (-26.00mg, -8.84%)
Vitamin D, IUN/A
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Egg White, Partially Hydrolyzed Milk Protein Isolate, Enzyme Modified Soy Protein, Calcium Caseinate), Oligofructose (added For Fiber), Sugar, Fractionated Palm Kernel And Palm Oil, Water, Almonds, Fructose, Invert Evaporated Cane Syrup, Cocoa (processed With Alkali), Tapioca Syrup, Chicory Root Fiber, Soluble Corn Fiber, Natural Flavor, Lactose, Dextrose, Pectin, Soy Lecithin, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat25.0g (-12.50g, -33.33%)
Saturated Fat 12.5g (+9.38g, +300.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+34.00mg, +8.70%)
Total Carbohydrates 50.0g (+21.88g, +77.81%)
Dietary Fiber 20.0g (+13.80g, +222.58%)
Sugars 5.0g (-13.75g, -73.33%)
Sugars, added N/A
Protein 15.0g (+5.62g, +59.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe2.5mg (+0.31mg, +14.16%)
Potassium, K298.0mg (+4.00mg, +1.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.25mg
Alcohol, ethyl7.5g
Vitamin E (alpha-tocopherol)5.0mg
Ingredients
Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Chocolate Chips (cocoa Beans, Allulose), Peanuts, Dried Coconut, Almonds, Vegetable Glycerin, Dates, Pea Protein, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Cocoa Butter, Sunflower Seeds, Coconut Oil, Water, Natural Flavors, Citrus Fiber, Sea Salt, Dutch Cocoa, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat25.0g (-12.50g, -33.33%)
Saturated Fat 12.5g (+9.38g, +300.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+34.00mg, +8.70%)
Total Carbohydrates 50.0g (+21.88g, +77.81%)
Dietary Fiber 20.0g (+13.80g, +222.58%)
Sugars 5.0g (-13.75g, -73.33%)
Sugars, added N/A
Protein 15.0g (+5.62g, +59.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe2.5mg (+0.31mg, +14.16%)
Potassium, K298.0mg (+4.00mg, +1.36%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.25mg
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g
Vitamin E5.0mg
Ingredients
Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Chocolate Chips (cocoa Beans, Allulose), Peanuts, Dried Coconut, Almonds, Vegetable Glycerin, Dates, Pea Protein, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Cocoa Butter, Sunflower Seeds, Coconut Oil, Water, Natural Flavors, Citrus Fiber, Sea Salt, Dutch Cocoa, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat9.0g (-28.50g, -76.00%)
Saturated Fat 3.0g (-0.12g, -3.85%)
Trans Fat N/A
Cholesterol N/A
Sodium 420.0mg (+29.00mg, +7.42%)
Total Carbohydrates 60.0g (+31.88g, +113.37%)
Dietary Fiber 10.0g (+3.80g, +61.29%)
Sugars 18.0g (-0.75g, -4.00%)
Sugars, added N/A
Protein 20.0g (+10.62g, +113.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-21.00mg, -25.93%)
Iron, Fe4.0mg (+1.81mg, +82.65%)
Potassium, K300.0mg (+6.00mg, +2.04%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Cane Sugar, Peanut Drops (cane Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Peanuts, Chicory Root Fiber, Honey Powder (maltodextrin, Honey), Peanut Flour, Sea Salt