Yummy Spoonfuls Turkey Spinach Bites by Mainspring Holdings, Inc: Similar Foods
- Product:
- Turkey Spinach Bites
- Brand:
- Yummy Spoonfuls
- Maker:
- Mainspring Holdings, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429813/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Turkey, Organic Carrots, Organic Brown Rice, Organic Spinach, Organic Onions, Sea Salt, Organic Cornstarch, Organic Basil, Organic Green Onions, Organic Rosemary, Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+27.00kcal, +18.88%) | |
| Total Fat | 6.0g (+0.64g, +11.94%) | |
| Saturated Fat | 1.0g (-0.79g, -44.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-6.00mg, -16.67%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 14.0g (+6.86g, +96.08%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 2.0g (+0.21g, +11.73%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-3.86g, -21.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-0.07mg, -6.54%) | |
| Potassium, K | 255.0mg (+5.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Breast Tenderloins, Water, Sodium Phosphates, Salt Breaded With Enriched Bleached Wheat And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+5.00kcal, +3.50%) | |
| Total Fat | 5.65g (+0.29g, +5.41%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 343.0mg (-14.00mg, -3.92%) | |
| Total Carbohydrates | 16.96g (+9.82g, +137.54%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 10.25g (+8.46g, +472.63%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-9.73g, -54.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.95mg (-0.12mg, -11.21%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Fully Cooked Pulled Pork (cooked Pork, Cider Vinegar, Sugar, Salt, Spices), Roasted Golden Potato (yukon Potato, Canola Oil And Extra Virgin Olive Oil Salt), Broccoli Florets, Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate Preservative), Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+27.00kcal, +18.88%) | |
| Total Fat | 6.0g (+0.64g, +11.94%) | |
| Saturated Fat | 1.0g (-0.79g, -44.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-6.00mg, -16.67%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 14.0g (+6.86g, +96.08%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 2.0g (+0.21g, +11.73%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-3.86g, -21.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-0.07mg, -6.54%) | |
| Potassium, K | 255.0mg (+5.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 6.0g | |
| Ingredients | ||
|---|---|---|
Containing Up To 20% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 4.46g (-0.90g, -16.79%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 330.0mg (-27.00mg, -7.56%) | |
| Total Carbohydrates | 8.93g (+1.79g, +25.07%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.45mg (-0.62mg, -57.94%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Haddock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Modified Corn Starch, Rice Flour, Contains 2% Or Less Of: Dehydrated Garlic, Salt, Yeast, Basil, Thyme, Black Pepper, Parsley, Natural Flavor, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Citric Acid, Dehydrated Onion, Dehydrated Chives, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+20.00kcal, +13.99%) | |
| Total Fat | 4.88g (-0.48g, -8.96%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (-20.00mg, -55.56%) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 16.26g (+9.12g, +127.73%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 0.81g (-0.98g, -54.75%) | |
| Sugars, added | N/A | |
| Protein | 13.01g (-4.85g, -27.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.85g | |
| Fatty acids, total polyunsaturated | 1.22g | |
| Ingredients | ||
|---|---|---|
Lightly Battered Haddock Fillets Ingredients: Haddock, Gluten Free Beer (water, Millet, Corn, Demerara Sugar, Hops, Yeast), Water, Rice Flour, Canola Oil, Yellow Corn Flour, Modified Corn Starch, Tapioca Dextrin, Pea Flour, Salt, Dextrose, Baking Powder (baking Soda, Disodium Pyrophosphate), Sugar, Sunflower Oil, Citric Acid, Palm Oil, Yeast Extract, Natural Flavor, Guar Gum Sauce Ingredients: Canola Oil, Water, Cucumbers, Onions, Modified Corn Starch, Capers, Distilled Vinegar, Salt, Sugar, Acacia Gum, Dill Emulsion, Sea Salt, Lemon Juice Concentrate, Parsley, Xanthan Gum, Beta Carotene (color), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-8.00kcal, -5.59%) | |
| Total Fat | 7.76g (+2.40g, +44.78%) | |
| Saturated Fat | 2.86g (+1.07g, +59.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-16.00mg, -44.44%) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 9.8g (+2.66g, +37.25%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 2.86g (+1.07g, +59.78%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (-11.33g, -63.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 1.22mg (+0.15mg, +14.02%) | |
| Potassium, K | 264.0mg (+14.00mg, +5.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Kidney Beans (prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride [firming Agent], Disodium Edta [for Color Retention]), Ground Beef, Tomato Paste, Chili Seasoning (chili Pepper, Spices, Garlic), Yellow Corn Flour, Salt, Sugar, Food Starch Modified, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Black Pepper, Hydrolyzed Corn Protein (hydrolyzed Corn Protein With Sunflower Oil Added), Caramel Color, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-14.00kcal, -9.79%) | |
| Total Fat | 5.71g (+0.35g, +6.53%) | |
| Saturated Fat | 2.5g (+0.71g, +39.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+14.00mg, +38.89%) | |
| Sodium | 329.0mg (-28.00mg, -7.84%) | |
| Total Carbohydrates | 0.71g (-6.43g, -90.06%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 0.71g (-1.08g, -60.34%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork, Tomatillo, Chili Pepper, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-20.00kcal, -13.99%) | |
| Total Fat | 4.85g (-0.51g, -9.51%) | |
| Saturated Fat | 2.2g (+0.41g, +22.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-12.00mg, -33.33%) | |
| Sodium | 370.0mg (+13.00mg, +3.64%) | |
| Total Carbohydrates | 12.78g (+5.64g, +78.99%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 6.61g (+4.82g, +269.27%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-10.37g, -58.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.88mg (-0.19mg, -17.76%) | |
| Potassium, K | 256.0mg (+6.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Marinated Pork Chops (pork Chops, Water, Vinegar, Cane Sugar, Salt, Yeast Extract, Citrus Extract, Dehydrated Garlic, Dehydrated Onion, Spices, Celery Salt), Mashed Sweet Potatoes (sweet Potatoes, Butter [cream, Salt], Light Brown Cane Sugar, Salt, Black Pepper), Korean Bbq Sauce (water, Light Brown Cane Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Rice Vinegar, Apple Juice Concentrate, Rice Starch, Prune Juice Concentrate, Garlic, Sesame Oil, Onion, Sherry Wine, Yeast Extract [natural Flavor, Salt, Yeast Extract], Ginger, Cilantro, Chilies, Sesame Seeds, Celery Salt, Lemongrass, Spices), Asparagus, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+33.00kcal, +23.08%) | |
| Total Fat | 7.06g (+1.70g, +31.72%) | |
| Saturated Fat | 1.18g (-0.61g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 353.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+8.02g, +44.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-0.22mg, -20.56%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Olive Oil (non Hydrogenated), Jalapeo Pepper, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-1.00kcal, -0.70%) | |
| Total Fat | 5.31g (-0.05g, -0.93%) | |
| Saturated Fat | 0.88g (-0.91g, -50.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 327.0mg (-30.00mg, -8.40%) | |
| Total Carbohydrates | 0.88g (-6.26g, -87.68%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.88g (-0.91g, -50.84%) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+3.38g, +18.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.27mg (+0.20mg, +18.69%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 2.65g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Marinade (water, Soya Oil, Salt, Sugar, Lemon Juice, Citric Acid, Modified Food Starch, Vegetable Broth, Guar Gum, Lemon Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-26.00kcal, -18.18%) | |
| Total Fat | 5.0g (-0.36g, -6.72%) | |
| Saturated Fat | 0.83g (-0.96g, -53.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+6.00mg, +16.67%) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 13.33g (+6.19g, +86.69%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 0.83g (-0.96g, -53.63%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-2.86g, -16.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.58mg (-0.49mg, -45.79%) | |
| Potassium, K | 258.0mg (+8.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Breaded Chicken (chicken [chicken, Water, Low Sodium Phosphate, Seasonings], Grapeseed Oil, Chickpea, Whey Protein Concentrate, Water, Maple Fiber, Salt, Paprika, Onion, Garlic, Black Pepper, Whole Egg), Orange Sauce (water, Sweetener Blend [erythritol, Monk Fruit Extract], Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Apple Cider Vinegar, Guar Gum, Orange Peel (orange Peel, Water, Citric Acid), Garlic, Ginger, Red Chili Flake, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-11.00kcal, -7.69%) | |
| Total Fat | 5.79g (+0.43g, +8.02%) | |
| Saturated Fat | 2.37g (+0.58g, +32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-10.00mg, -27.78%) | |
| Sodium | 374.0mg (+17.00mg, +4.76%) | |
| Total Carbohydrates | 11.05g (+3.91g, +54.76%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 2.11g (+0.32g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-9.97g, -55.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 0.53mg (-0.54mg, -50.47%) | |
| Potassium, K | 244.0mg (-6.00mg, -2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Vodka Sauce (diced Tomato In Puree [tomatoes, Tomato Puree, Citric Acid], Water, Coconut Milk [coconut Cream, Water], Olive Oil, Chicken Stock [chicken Stock, Salt], Onion, Tomato Paste [tomato], Vodka, Tapioca Starch, Yeast Extract, Clarified Butter [milk], Rendered Chicken Fat, Roasted Garlic, Basil, Mushroom, Lemon Juice Concentrate, Dehydrated Onion, Cultured Onion [cultured Onion, Salt], Paprika, Chilies, Xanthan Gum, Spices, Black Pepper), Chicken In Chicken Broth Cooked Out As A Result Of The Sous Vide Process (boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Cultured Onion Juice, Black Pepper), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-24.00kcal, -16.78%) | |
| Total Fat | 7.28g (+1.92g, +35.82%) | |
| Saturated Fat | 1.32g (-0.47g, -26.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-10.00mg, -27.78%) | |
| Sodium | 371.0mg (+14.00mg, +3.92%) | |
| Total Carbohydrates | 3.97g (-3.17g, -44.40%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.99g (+0.20g, +11.17%) | |
| Sugars, added | N/A | |
| Protein | 9.27g (-8.59g, -48.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.33mg (-0.74mg, -69.16%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Strips (tomatoes, Salt, Fresh Basil), White Meat Chicken, Water, Soy Oil, Balsamic Vinegar (wine Vinegar, Grape Must), Olive Oil, Onions, Basil, Garlic, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Salt, Wheat Flour (wheat Flour, Malted Barley Flour), Corn Starch, Spice, Whole Dried Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 17.86g (+10.72g, +150.14%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzos), Sesame Tahini, Canola Oil Or Sunflower Oil, Water, Carrot, Celery, Garlic, Salt, Citric Acid, Onion, Spices, Potassium Sorbate, Xanthan Gum And A Lot Of Love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+33.00kcal, +23.08%) | |
| Total Fat | 7.06g (+1.70g, +31.72%) | |
| Saturated Fat | 1.18g (-0.61g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 353.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+8.02g, +44.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-0.22mg, -20.56%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Olive Oil (non Hydrogenated), Jalapeno Pepper, Spices And Sea Salt | ||