Giovanni Rana Signature Meal Kit, 38 Oz by Mahco Inc: Similar Foods

Product:
Giovanni Rana Signature Meal Kit, 38 Oz
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat7.43g
Saturated Fat 3.43g
Trans Fat 0.0g
Cholesterol 46.0mg
Sodium 463.0mg
Total Carbohydrates 16.0g
Dietary Fiber 1.1g
Sugars 2.86g
Sugars, added N/A
Protein 6.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.14mg
Potassium, K183.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Creamy Tomato Sauce (water, Tomato Puree (tomatoes), Onions, Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Carrots, 2% Or Less Of Sunflower Oil, Garlic, Salt, Modified Food Starch, Beef Stock (beef Stock, Water, Sea Salt, Beef, Yeast Extract, Flavor, Sugar, Onion Powder, Onion Juice Concentrate, Carrot Puree, Celery Juice), Basil Blend (basil, Sunflower Oil, Salt), Spices, Natural Flavor, Yeast Extract), Fettuccine (durum Wheat Semolina, Eggs, Water), Cooked Seasoned Beef Meatballs (beef, Water, Onions, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Liquid Whole Eggs, Less Than 2% Of Vinegar, Salt, Natural Flavors, Yeast Extract, Flavor (baker's Yeast Extract, Salt), Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (=)
Total Fat7.43g (=)
Saturated Fat 3.43g (=)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 16.0g (=)
Dietary Fiber 1.1g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 6.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe1.14mg (=)
Potassium, K183.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Creamy Tomato Sauce (water, Tomato Puree (tomatoes) Onions, Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Carrots 2% Or Less Of Sunflower Oil, Garlic, Salt, Modified Food Starch, Beef Stock (beef Stock, Water, Sea Salt, Beef, Yeast Extract, Flavor, Sugar, Onion Powder, Onion Juice Concentrate, Carrot Puree, Celery Juice), Basil Blend (basil, Sunflower Oil Salt), Spices, Natural Flavor, Yeast Extract) Fettuccine (durum Wheat Semolina, Eggs, Water) Cooked Seasoned Beef Meatballs (beef, Water, Onions, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Liquid Whole Eggs, Less Than 2% Of Vinegar, Salt, Natural Flavors, Yeast Extract, Flavor (baker's Yeast Extract, Salt), Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+5.00kcal, +3.25%)
Total Fat7.77g (+0.34g, +4.58%)
Saturated Fat 3.18g (-0.25g, -7.29%)
Trans Fat 0.18g (+0.18g)
Cholesterol 27.0mg (-19.00mg, -41.30%)
Sodium 463.0mg (=)
Total Carbohydrates 14.84g (-1.16g, -7.25%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.77g (-1.09g, -38.11%)
Sugars, added N/A
Protein 8.13g (+1.84g, +29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.17mg (+0.03mg, +2.63%)
Potassium, K191.0mg (+8.00mg, +4.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Swedish Style Meatballs (beef And Pork, Chicken, Water, Eggs, Textured Soy Flour, Contains 2% Or Less Of Dehydrated Onions, Natural Flavors, Corn Syrup Solids, Breadcrumbs [wheat Flour], Salt, Spices, Paprika, Non Fat Dry Milk, Soy Flour, Sodium Phosphate), Sauce (water, Milk [milk, Vitamin D3], Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Unsalted Butter (pasteurized Cream, Natural Flavoring], Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Contains 2% Or Less Of Modified Food Starch, Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Black Pepper, Xanthan Gum), Cooked Egg Noodles (water, Durum Wheat Flour, Iron [ferrous Sulfate], Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Egg Whites), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+3.00kcal, +1.95%)
Total Fat8.01g (+0.58g, +7.81%)
Saturated Fat 1.12g (-2.31g, -67.35%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (=)
Sodium 484.0mg (+21.00mg, +4.54%)
Total Carbohydrates 13.78g (-2.22g, -13.88%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.28g (-1.58g, -55.24%)
Sugars, added N/A
Protein 8.33g (+2.04g, +32.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.64mg (-0.50mg, -43.86%)
Potassium, K186.0mg (+3.00mg, +1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orzo Pasta Mix (cooked Orzo Pasta [orzo Pasta {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Yellow Squash, Zucchini, Roma Tomatoes, Scampi Sauce [oil Blend {canola Oil, Extra Virgin Olive Oil}, Water, Garlic, Parmesan Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Lemon Juice Concentrate, Salt, Spices, Natural Flavor, Lemon Peel {lemon Peel, Water, Citric Acid}, Guar Gum, Xanthan Gum], Kalamata Olives [kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil], Parsley, Salt), Cooked Shrimp (shrimp, Water, Salt), Lemon Feta Dressing (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Salt, Corn Starch, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Spice, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+25.00kcal, +16.23%)
Total Fat7.69g (+0.26g, +3.50%)
Saturated Fat 1.92g (-1.51g, -44.02%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-14.00mg, -30.43%)
Sodium 462.0mg (-1.00mg, -0.22%)
Total Carbohydrates 16.67g (+0.67g, +4.19%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 10.26g (+3.97g, +63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.51mg (-0.63mg, -55.26%)
Potassium, K192.0mg (+9.00mg, +4.92%)
Vitamin D, IU0.0IU
Ingredients
Catfish (fish, Water, Sodium Phosphates [to Retain Moisture], Salt), Wheat Flour, Water, Degermed Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Contains 2% Or Less Of: Modified Corn Starch, Onion Powder, Palm Oil, Ascorbic Acid, Sugar, Yeast, Salt, Natural Flavors, Corn Starch, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Colored With Extractives Of Turmeric, Paprika And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-9.00kcal, -5.84%)
Total Fat5.3g (-2.13g, -28.67%)
Saturated Fat 1.04g (-2.39g, -69.68%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-15.00mg, -32.61%)
Sodium 447.0mg (-16.00mg, -3.46%)
Total Carbohydrates 12.9g (-3.10g, -19.38%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 4.84g (+1.98g, +69.23%)
Sugars, added N/A
Protein 10.6g (+4.31g, +68.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe0.55mg (-0.59mg, -51.75%)
Potassium, K164.0mg (-19.00mg, -10.38%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Precooked Seasoned Potatoes (potatoes, Canola Oil And Extra Virgin Olive Oil Blend, Garlic, Parsley, Salt, Spice, Granulated Garlic), Corn Kernels, Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Shredded Cheddar Jack Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch (anti Caking Agent]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Creole Seasoning (salt, Paprika, Garlic, Onion, Black Pepper, Cayenne Pepper, Oregano, Thyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+10.00kcal, +6.49%)
Total Fat12.14g (+4.71g, +63.39%)
Saturated Fat 3.57g (+0.14g, +4.08%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-10.00mg, -21.74%)
Sodium 464.0mg (+1.00mg, +0.22%)
Total Carbohydrates 8.57g (-7.43g, -46.44%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.43g (-1.43g, -50.00%)
Sugars, added N/A
Protein 10.71g (+4.42g, +70.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+24.00mg, +60.00%)
Iron, Fe0.71mg (-0.43mg, -37.72%)
Potassium, K193.0mg (+10.00mg, +5.46%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Potatoes (potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose), Cauliflower, Chicken Fat, Hot Sauce (distilled Vinegar [vinegar And Water], Red Peppers, Salt, Guar Gum, Xanthan Gum, Ascorbic Acid (to Preserve Freshness), Red #40), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Butter Flavored Vegetable Oil (liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Tbhq Abd Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti Foaming Agent Added), Water, Butter (cream, Salt), Garlic, Blended Oil (canola Oil, Extra Virgin Olive Oil), Salt, Black Pepper, Parsley, Food Starch Modified (corn), Kosher Salt, Paprika Smoked, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-22.00kcal, -14.29%)
Total Fat6.61g (-0.82g, -11.04%)
Saturated Fat 3.52g (+0.09g, +2.62%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-4.00mg, -8.70%)
Sodium 476.0mg (+13.00mg, +2.81%)
Total Carbohydrates 8.37g (-7.63g, -47.69%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 1.32g (-1.54g, -53.85%)
Sugars, added N/A
Protein 8.81g (+2.52g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe0.79mg (-0.35mg, -30.70%)
Potassium, K189.0mg (+6.00mg, +3.28%)
Vitamin D, IU11.0IU
Ingredients
Cooked Seasoned Diced Pork With Binder (pork, Water, Less Than 2% Rice Starch, Salt, Pork Broth Concentrate [pork Stock, Salt, Natural Flavor, Yeast Extract, Sugar], Natural Flavors), Water, Enriched Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Salt), Sour Cream (cultured Cream, Enzyme), Mushrooms, Pearl Onions, Red Onions, Unsalted Butter (pasteurized Cream), Beef Broth Base (beef Stock, Salt, Yeast Extract, Beef Fat, Cane Sugar, Malt Extract {gluten}, Potato Flour, Natural Flavors), Dijon Mustard (grain Vinegar, Water, Mustard Seed, Salt, Spices), Parsley, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Thyme, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-1.00kcal, -0.65%)
Total Fat4.71g (-2.72g, -36.61%)
Saturated Fat 1.76g (-1.67g, -48.69%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-11.00mg, -23.91%)
Sodium 468.0mg (+5.00mg, +1.08%)
Total Carbohydrates 15.88g (-0.12g, -0.75%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.47g (-1.39g, -48.60%)
Sugars, added N/A
Protein 12.35g (+6.06g, +96.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.79mg (-0.35mg, -30.70%)
Potassium, K154.0mg (-29.00mg, -15.85%)
Vitamin D, IU7.0IU
Ingredients
Boneless Chicken Breast, Batter (wheat Flour, Buttermilk Blend [buttermilk, Whey Solids], Wheat Gluten, Salt, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Spices, Soybean Oil [processing Aid], Modified Cellulose Gum, Natural Flavors, Maltodextrin, Not More Than 2% Of Silicon Dioxide [anticaking]), Bread Crumb (wheat Flour, Salt, Spices, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Soybean Oil [processing Aid], Extractives Of Paprika), Water, Soybean Oil, Macaroni And Cheese (cooked Macaroni [semolina Wheat Flour Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Whole Milk, Water, Pasteurized Process Cheese Spread [cheddar And Colby Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum], Cheddar Club Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Salt, Annatto Color}, Modified Cornstarch, Salt, Annatto {color}, Potassium Sorbate And Sodium Benzoate {preservatives}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-9.00kcal, -5.84%)
Total Fat8.18g (+0.75g, +10.09%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-19.00mg, -41.30%)
Sodium 473.0mg (+10.00mg, +2.16%)
Total Carbohydrates 9.09g (-6.91g, -43.19%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.45g (+2.59g, +90.56%)
Sugars, added N/A
Protein 10.91g (+4.62g, +73.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.55mg (-0.59mg, -51.75%)
Potassium, K182.0mg (-1.00mg, -0.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Fresh Whitefish, Fresh Mullet Sucker, Egg Whites, Canola Oil, Fresh Onions, Matza Meal, Water, Sugar, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+6.00kcal, +3.90%)
Total Fat6.0g (-1.43g, -19.25%)
Saturated Fat 2.0g (-1.43g, -41.69%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-16.00mg, -34.78%)
Sodium 460.0mg (-3.00mg, -0.65%)
Total Carbohydrates 16.0g (=)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 9.33g (+3.04g, +48.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe1.33mg (+0.19mg, +16.67%)
Potassium, K173.0mg (-10.00mg, -5.46%)
Vitamin D, IU5.0IU
Ingredients
Filling: Ground Pork, Water Chestnut, Water, Carrot, Less Than 2% Of Green Onion, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Salt, Corn Starch, Monosodium Glutamate, Sesame Oil, Soybean Oil, Garlic Powder, White Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch, Less Than 2% Of Wheat Gluten, Egg Yolk, Egg White, Salt, Sorbitol, Dough Conditioner (distilled Monoglycerides), Egg Shade Color (water, Propylene Glycol, Yellow #5, Yellow #6, Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-8.00kcal, -5.19%)
Total Fat7.79g (+0.36g, +4.85%)
Saturated Fat 2.68g (-0.75g, -21.87%)
Trans Fat 0.12g (+0.12g)
Cholesterol 30.0mg (-16.00mg, -34.78%)
Sodium 453.0mg (-10.00mg, -2.16%)
Total Carbohydrates 9.73g (-6.27g, -39.19%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.95g (-0.91g, -31.82%)
Sugars, added N/A
Protein 9.0g (+2.71g, +43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+23.00mg, +57.50%)
Iron, Fe0.58mg (-0.56mg, -49.12%)
Potassium, K197.0mg (+14.00mg, +7.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Marinara Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Tomato Paste, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Flavorings, Less Than 2% Of: Modified Corn Starch, Canola Oil, Sugar, Salt), Alfredo Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Less Than 2% Of: Salt, Modified Corn Starch, Parmesan Cheese Flavor [parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavorings), Breaded White Meat Chicken Patty (white Meat Chicken, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil), Grilled White Meat Chicken Patty (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-6.00kcal, -3.90%)
Total Fat10.12g (+2.69g, +36.20%)
Saturated Fat 4.0g (+0.57g, +16.62%)
Trans Fat 0.47g (+0.47g)
Cholesterol 24.0mg (-22.00mg, -47.83%)
Sodium 452.0mg (-11.00mg, -2.38%)
Total Carbohydrates 8.24g (-7.76g, -48.50%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 0.94g (-1.92g, -67.13%)
Sugars, added N/A
Protein 6.59g (+0.30g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.94mg (-0.20mg, -17.54%)
Potassium, K202.0mg (+19.00mg, +10.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Salisbury Steak (beef, Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Less Than 2% Of: Soy Protein Concentrate, Salt, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Sugar, Caramel Color, Natural Flavoring, Soy Lecithin), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Roasted Potatoes, Water, Butter [cream, Salt], Salt, Soybean Oil, Nonfat Dry Milk, Ground Black Pepper, Xanthan Gum, Guar Gum), Onion And Mushroom Gravy (water, Onions, Mushrooms, Butter [cream, Salt], Modified Corn Starch, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid] , Burgundy Wine, Salt, Garlic, Canola Oil, Caramel Color, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+10.00kcal, +6.49%)
Total Fat7.14g (-0.29g, -3.90%)
Saturated Fat 2.14g (-1.29g, -37.61%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-3.00mg, -6.52%)
Sodium 464.0mg (+1.00mg, +0.22%)
Total Carbohydrates 11.43g (-4.57g, -28.56%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 10.0g (+7.14g, +249.65%)
Sugars, added N/A
Protein 12.14g (+5.85g, +93.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe1.0mg (-0.14mg, -12.28%)
Potassium, K200.0mg (+17.00mg, +9.29%)
Vitamin D, IU17.0IU
Ingredients
Cooked Pork (pork, Water, Distilled Vinegar, Seasoning [sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder], Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Contains 2% Or Less: Natural Hickory Smoke Flavor, Caramel Color, Ground Chili Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-7.00kcal, -4.55%)
Total Fat8.05g (+0.62g, +8.34%)
Saturated Fat 2.01g (-1.42g, -41.40%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+10.00mg, +21.74%)
Sodium 443.0mg (-20.00mg, -4.32%)
Total Carbohydrates 9.48g (-6.52g, -40.75%)
Dietary Fiber 1.1g (=)
Sugars 0.57g (-2.29g, -80.07%)
Sugars, added N/A
Protein 8.91g (+2.62g, +41.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.37mg (-0.77mg, -67.54%)
Potassium, K184.0mg (+1.00mg, +0.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fried Chicken: Chicken Thigh And Drumstick, Water, Breader (wheat Flour, Salt, Monosodium Glutamate, Flavorings), Batter (water, Wheat Flour, Modified Cornstarch, Salt), Sodium Phosphates, Salt, Fried In Vegetable Oil Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybeanoil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+16.00kcal, +10.39%)
Total Fat14.0g (+6.57g, +88.43%)
Saturated Fat 2.0g (-1.43g, -41.69%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-1.00mg, -2.17%)
Sodium 480.0mg (+17.00mg, +3.67%)
Total Carbohydrates 4.0g (-12.00g, -75.00%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 3.0g (+0.14g, +4.90%)
Sugars, added N/A
Protein 6.0g (-0.29g, -4.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe1.3mg (+0.16mg, +14.04%)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IU12.0IU
Ingredients
Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Green Leaf Lettuce, Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Ham And Water Product 35% Of Weight Is Added Ingredients A Portion Of Ground Ham Added (cured With: Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hard Cooked Egg, Grape Tomatoes, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative], Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Carrot