Giovanni Rana Asparagus & Parmigiano Reggiano Ravioli by Mahco Inc: Similar Foods

Product:
Asparagus & Parmigiano Reggiano Ravioli
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat10.28g
Saturated Fat 5.61g
Trans Fat 0.0g
Cholesterol 75.0mg
Sodium 402.0mg
Total Carbohydrates 31.78g
Dietary Fiber 5.6g
Sugars 1.87g
Sugars, added N/A
Protein 10.28g
Core Vitamins and Minerals
Vitamin A, IU467.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca140.0mg
Iron, Fe0.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (asparagus, Ricotta (whey, Whole Milk, Cream, Vinegar), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Chicory Root Fiber, Whey, Roasted Onions, Mozzarella Cheese (pasteurized Cultured Milk, Salt And Enzymes), Unsalted Butter (cream), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, 2% Or Less Of Salt, Garlic, Toasted Onions, Natural Flavor, Black Pepper) Pasta (semolina, Eggs, Water),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+29.00kcal, +12.95%)
Total Fat17.06g (+6.78g, +65.95%)
Saturated Fat 7.65g (+2.04g, +36.36%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (-1.00mg, -1.33%)
Sodium 412.0mg (+10.00mg, +2.49%)
Total Carbohydrates 14.12g (-17.66g, -55.57%)
Dietary Fiber 1.2g (-4.40g, -78.57%)
Sugars 1.18g (-0.69g, -36.90%)
Sugars, added N/A
Protein 11.18g (+0.90g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-26.00IU, -5.57%)
Vitamin C, total ascorbic acid15.9mg (+12.50mg, +367.65%)
Calcium, Ca147.0mg (+7.00mg, +5.00%)
Iron, Fe1.06mg (+0.39mg, +58.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients:onions, Ham (pork Cured With: Water, Salt, Sugar, Sodium Phosphats, Sodium Erythorbate, Red Pepper, Spice Extractives, Spice, Sodium Nitrate), Breakfast Sausage (portk, Water, Salt, Dextrose, Flavorings, Citric Acid, Bht, Propyl Gallate), Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes, Annato [color], Potato Starch, Dextrose, Cellulose Powder To Prevent Caking), Eggs, Monterey Jack Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Dextrose, Cellulose Powder), Red & Green Peppers, Whipping Cream (cream, Stabilizer [carrageenan, Cellulose Gum, Mono And Diglycerides]), Milk, Sea Salt, Spices, Garlic Powder Crust Ingredients:flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Lard (lard & Hydrogenated Lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Egg, Milk, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch [made From Non Genetically Modified Cornstarch])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+50.00kcal, +22.32%)
Total Fat8.85g (-1.43g, -13.91%)
Saturated Fat 4.42g (-1.19g, -21.21%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-13.00mg, -17.33%)
Sodium 407.0mg (+5.00mg, +1.24%)
Total Carbohydrates 39.82g (+8.04g, +25.30%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 0.88g (-0.99g, -52.94%)
Sugars, added N/A
Protein 11.5g (+1.22g, +11.87%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-25.00IU, -5.35%)
Vitamin C, total ascorbic acid1.1mg (-2.30mg, -67.65%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.27mg (+0.60mg, +89.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Water, Whole Egg, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Dehydrated Potatoes (100% Potatoes), Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.78
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat11.31g (+1.03g, +10.02%)
Saturated Fat 6.01g (+0.40g, +7.13%)
Trans Fat 0.18g (+0.18g)
Cholesterol 57.0mg (-18.00mg, -24.00%)
Sodium 403.0mg (+1.00mg, +0.25%)
Total Carbohydrates 16.25g (-15.53g, -48.87%)
Dietary Fiber 0.7g (-4.90g, -87.50%)
Sugars 1.06g (-0.81g, -43.32%)
Sugars, added N/A
Protein 11.31g (+1.03g, +10.02%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-25.00IU, -5.35%)
Vitamin C, total ascorbic acid2.1mg (-1.30mg, -38.24%)
Calcium, Ca88.0mg (-52.00mg, -37.14%)
Iron, Fe0.95mg (+0.28mg, +41.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gnocchi {potato, Flour [enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner], Egg, Potato Starch, Butter, Salt}, Brown Butter And Sage Sauce {cream, Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Corn Starch, Brown Butter Paste [butter (cream, Salt), Natural Flavor], Sugar, Salt, Sage, White Pepper}, Chicken (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Natural Flavor), Herb De Provence Mix [parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Herb De Provence (basil, Oregano, Rosemary, Thyme)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.07
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+30.00kcal, +13.39%)
Total Fat6.78g (-3.50g, -34.05%)
Saturated Fat 3.81g (-1.80g, -32.09%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-20.00mg, -26.67%)
Sodium 373.0mg (-29.00mg, -7.21%)
Total Carbohydrates 35.59g (+3.81g, +11.99%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 0.0g (-1.87g, -100.00%)
Sugars, added N/A
Protein 11.86g (+1.58g, +15.37%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (-43.00IU, -9.21%)
Vitamin C, total ascorbic acid1.0mg (-2.40mg, -70.59%)
Calcium, Ca127.0mg (-13.00mg, -9.29%)
Iron, Fe2.29mg (+1.62mg, +241.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Goat Cheese (pasteurized Cultured Goat Milk, Salt, Vegetarian Enzyme), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Romano (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Fresh Basil, Sea Salt, Black Pepper Pasta: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Liquid Pasteurized Egg, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-7.00kcal, -3.13%)
Total Fat9.21g (-1.07g, -10.41%)
Saturated Fat 4.61g (-1.00g, -17.83%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-55.00mg, -73.33%)
Sodium 395.0mg (-7.00mg, -1.74%)
Total Carbohydrates 23.03g (-8.75g, -27.53%)
Dietary Fiber 0.7g (-4.90g, -87.50%)
Sugars 2.63g (+0.76g, +40.64%)
Sugars, added N/A
Protein 9.87g (-0.41g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IU493.0IU (+26.00IU, +5.57%)
Vitamin C, total ascorbic acid9.9mg (+6.50mg, +191.18%)
Calcium, Ca164.0mg (+24.00mg, +17.14%)
Iron, Fe0.47mg (-0.20mg, -29.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread: Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of The Following: Calcium Propionate (preservative), Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Spices Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Refined Olive Pumace Oil, Extra Virgin Olive Oil Roasted Red And Green Bell Peppers, Yellow Bell Pepper, Carmelized Onion, Roasted Mushrooms, Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+35.00kcal, +15.63%)
Total Fat10.59g (+0.31g, +3.02%)
Saturated Fat 4.71g (-0.90g, -16.04%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-46.00mg, -61.33%)
Sodium 424.0mg (+22.00mg, +5.47%)
Total Carbohydrates 29.41g (-2.37g, -7.46%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 2.35g (+0.48g, +25.67%)
Sugars, added N/A
Protein 11.76g (+1.48g, +14.40%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+4.00IU, +0.86%)
Vitamin C, total ascorbic acid17.6mg (+14.20mg, +417.65%)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe1.69mg (+1.02mg, +152.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cooked Seasoned Chicken Breast Meat (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Food Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onions, Paprika Oleoresin Color), Water, Monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Milk, Salt, Jalapeno Peppers, Enzymes), Roasted Poblano Chile Peppers, Roasted Tomatoes, Corn, Roasted Diced Onions, Cottonseed Oil, Spices, Chili Pepper Paste (red Peppers, Corn Oil, Sauteed Onion, Maltodextrin, Spices, Salt, Water, Olive Oil, Onion Powder, Sugar, Modified Food Starch, Hydrolyzed Corn And Wheat Gluten And Hydrolyzed Soy Protein, Garlic, Yeast Extract, Potassium Sorbate Preservative, Disodium Inosinate, Disodium Guanylate, Turmeric Oleoresin Color, Annatto Extract Color, Natural Flavoring), Modified Food Starch, Vegetable Oil (soybean And Or Cottonseed), Salt, Dried Whole Eggs, Garlic, Sugar, Flavor Enhancer (yeast Extract, Salt), Grill Flavor (maltodextrin, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+35.00kcal, +15.63%)
Total Fat10.59g (+0.31g, +3.02%)
Saturated Fat 4.71g (-0.90g, -16.04%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-46.00mg, -61.33%)
Sodium 424.0mg (+22.00mg, +5.47%)
Total Carbohydrates 29.41g (-2.37g, -7.46%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 2.35g (+0.48g, +25.67%)
Sugars, added N/A
Protein 11.76g (+1.48g, +14.40%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+4.00IU, +0.86%)
Vitamin C, total ascorbic acid17.6mg (+14.20mg, +417.65%)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe1.69mg (+1.02mg, +152.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin Vitamin B2], Folic Acid), Cooked Seasoned Chicken (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Food Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika), Water, Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Poblano Chiles, Roasted Tomatoes, Corn, Onion, Contains Less Than 2% Of: Grill Flavor (maltodextrin, Natural Flavor [contains Natural Smoke Flavor], Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Chili Paste (red Peppers, Corn Oil, Sauteed Onions, Maltodextrin, Spices, Salt, Water, Olive Oil, Onion Powder, Sugar, Modified Food Starch, Hydrolyzed Protein [corn And Wheat Gluten, Soy], Garlic, Yeast Extract, Potassium Sorbate, Disodium Inosinate Disodium Guanylate, Natural Extractives Of Turmeric And Annatto, Natural Flavoring), Modified Corn Starch, Garlic, Spices, Sugar, Salt, Flavor Enhancer (yeast Extract, Salt), Dried Whole Eggs, Cottonseed Oil Pre Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.53
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+43.00kcal, +19.20%)
Total Fat13.33g (+3.05g, +29.67%)
Saturated Fat 7.62g (+2.01g, +35.83%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-18.00mg, -24.00%)
Sodium 448.0mg (+46.00mg, +11.44%)
Total Carbohydrates 20.95g (-10.83g, -34.08%)
Dietary Fiber 1.0g (-4.60g, -82.14%)
Sugars 2.86g (+0.99g, +52.94%)
Sugars, added N/A
Protein 14.29g (+4.01g, +39.01%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+9.00IU, +1.93%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe1.71mg (+1.04mg, +155.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides {emulsifiers}, Natural Butter Flavor, Citric Acid, Mixed Tocopherol {antioxidant, Soy Derived}, Vitamin A, And Beta Carotene {for Color}], Sugar, Water, Whole Egg, Invert Sugar, Yeast, Soy Flour, Vital Wheat Gluten, Non Fat Dry Milk, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Salt, Soy Lecithin, Artificial Vanillin, Citric Acid); Naturally Hickory Smoked Ham With Natural Juices (cured With Water, Potassium Lactate, Salt, Modified Potato Starch, Brown Sugar, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Spices, And Sodium Nitrite); Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.70
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat6.96g (-3.32g, -32.30%)
Saturated Fat 4.43g (-1.18g, -21.03%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-59.00mg, -78.67%)
Sodium 430.0mg (+28.00mg, +6.97%)
Total Carbohydrates 28.48g (-3.30g, -10.38%)
Dietary Fiber 1.3g (-4.30g, -76.79%)
Sugars 1.9g (+0.03g, +1.60%)
Sugars, added N/A
Protein 9.49g (-0.79g, -7.68%)
Core Vitamins and Minerals
Vitamin A, IU475.0IU (+8.00IU, +1.71%)
Vitamin C, total ascorbic acid7.6mg (+4.20mg, +123.53%)
Calcium, Ca158.0mg (+18.00mg, +12.86%)
Iron, Fe2.28mg (+1.61mg, +240.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid)), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Citric Acid Added As A Preservative), Canola Oil, Salt, Malt (malted Barley, Wheat Flour, Dextrose), Garlic, Yeast, Sugar, Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid Green Peppers, Olives, Onions And Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.65
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+11.00kcal, +4.91%)
Total Fat16.47g (+6.19g, +60.21%)
Saturated Fat 7.06g (+1.45g, +25.85%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-10.00mg, -13.33%)
Sodium 459.0mg (+57.00mg, +14.18%)
Total Carbohydrates 4.71g (-27.07g, -85.18%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 2.35g (+0.48g, +25.67%)
Sugars, added N/A
Protein 18.82g (+8.54g, +83.07%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+4.00IU, +0.86%)
Vitamin C, total ascorbic acid1.4mg (-2.00mg, -58.82%)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe0.85mg (+0.18mg, +26.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potto Starch, Corn Starch, Celluose (anti Caking Agent), Nonfat Dry Milk, Sea Salt, Turbinado Sugar, Spices, Organic Onions, Jalapeno Granules, Celery Powder, Organic Garlic, Paprika, Stuffed In Pork Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.94
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+18.00kcal, +8.04%)
Total Fat13.07g (+2.79g, +27.14%)
Saturated Fat 5.88g (+0.27g, +4.81%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-39.00mg, -52.00%)
Sodium 444.0mg (+42.00mg, +10.45%)
Total Carbohydrates 20.26g (-11.52g, -36.25%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 1.96g (+0.09g, +4.81%)
Sugars, added N/A
Protein 11.11g (+0.83g, +8.07%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+23.00IU, +4.93%)
Vitamin C, total ascorbic acid11.8mg (+8.40mg, +247.06%)
Calcium, Ca163.0mg (+23.00mg, +16.43%)
Iron, Fe1.18mg (+0.51mg, +76.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [to Inhibit Mold]), Cooked Natural Spicy Italian Chicken Sausage (boneless Chicken Thigh [with Skin], Boneless Chicken White Meat, Roasted Red Peppers, Provolone Cheese [cultured Milk, Enzymes, Salt], Spices, Sea Salt, Roasted Garlic, Sugar, Dried Red Bell Pepper, Flavoring), Tomato Puree (tomatoes, Salt, Citric Acid), Water, Onions, Red Bell Peppers, Contains 2% Or Less Of: Garlic, Tomato Paste, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.07
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-29.00kcal, -12.95%)
Total Fat9.4g (-0.88g, -8.56%)
Saturated Fat 3.02g (-2.59g, -46.17%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-48.00mg, -64.00%)
Sodium 383.0mg (-19.00mg, -4.73%)
Total Carbohydrates 18.12g (-13.66g, -42.98%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 1.34g (-0.53g, -28.34%)
Sugars, added N/A
Protein 8.72g (-1.56g, -15.18%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (+36.00IU, +7.71%)
Vitamin C, total ascorbic acid1.6mg (-1.80mg, -52.94%)
Calcium, Ca134.0mg (-6.00mg, -4.29%)
Iron, Fe1.21mg (+0.54mg, +80.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Tortilla House Blend [cultured Wheat, Mono And Diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Citric Acid, Yeast, Guar Gum, Enzymes], Tortilla Freshness [wheat Flour, Monoglycerides, Enzymes], Isolated Oat Product, Calcium Propionate [as A Preservative], Cellulose Gum, Fumaric Acid And Potassium Sorbate [as Preservatives]), Celery, Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio), White Meat Chicken (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Ranch Sauce (lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Vegetable Oil [soybean And Or Canola Oil], Water, Egg Yolk, Salt, Dehydrated Buttermilk, Sugar, Distilled Vinegar, Modified Cornstarch, Onion Powder, Spices, Xanthan Gum, Phosphoric Acid, Garlic Powder, Gum Arabic, Natural Flavors, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta [to Protect Flavor]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Carrots, Red Cabbage, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar And Or Smoke Flavoring) Spring Mix Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.39
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+22.00kcal, +9.82%)
Total Fat17.21g (+6.93g, +67.41%)
Saturated Fat 5.74g (+0.13g, +2.32%)
Trans Fat 0.0g (=)
Cholesterol 102.0mg (+27.00mg, +36.00%)
Sodium 402.0mg (=)
Total Carbohydrates 15.57g (-16.21g, -51.01%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 0.82g (-1.05g, -56.15%)
Sugars, added N/A
Protein 7.38g (-2.90g, -28.21%)
Core Vitamins and Minerals
Vitamin A, IU410.0IU (-57.00IU, -12.21%)
Vitamin C, total ascorbic acid2.0mg (-1.40mg, -41.18%)
Calcium, Ca123.0mg (-17.00mg, -12.14%)
Iron, Fe1.18mg (+0.51mg, +76.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (cage Free Whole Eggs [contain Citric Acid], Tomato, Water, Heavy Cream [cream, Contains Milk], Mayonnaise [expeller Non Gmo Canola Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spices {mustard Seed, White Pepper}], Ricotta Cheese [milk, Whey, Cream, Salt, Citric Acid, Locust Bean Gum, Guar Gum, Acetic Acid], Parmesan Cheese [made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {anti Caking Agent}, Calcium Propionate], Modified Food Starch, Sea Salt, Black Pepper, Basil, Thyme), Pie Crust (enriched Wheat Flour [with Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Salt), Egg Wash (cage Free Whole Eggs [contain Citric Acid], Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat9.88g (-0.40g, -3.89%)
Saturated Fat 4.65g (-0.96g, -17.11%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-55.00mg, -73.33%)
Sodium 366.0mg (-36.00mg, -8.96%)
Total Carbohydrates 24.42g (-7.36g, -23.16%)
Dietary Fiber 1.2g (-4.40g, -78.57%)
Sugars 1.74g (-0.13g, -6.95%)
Sugars, added N/A
Protein 9.88g (-0.40g, -3.89%)
Core Vitamins and Minerals
Vitamin A, IU436.0IU (-31.00IU, -6.64%)
Vitamin C, total ascorbic acid5.2mg (+1.80mg, +52.94%)
Calcium, Ca145.0mg (+5.00mg, +3.57%)
Iron, Fe1.57mg (+0.90mg, +134.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene], Soybean Oil, Contains 2% Or Less Of Yellow Corn Meal, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Soy Lecithin, Potassium Sorbate [added To Retard Spoilage Of Crust]), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, (*ingredients Not In Regular Mozzarella Cheese]), Tomatoes, Water, Tomato Paste, Parmesan Cheese And Basil Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, (cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor], Basil), Extra Virgin Olive Oil, Balsamic Vinegar, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.82
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-47.00kcal, -20.98%)
Total Fat9.55g (-0.73g, -7.10%)
Saturated Fat 4.55g (-1.06g, -18.89%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-45.00mg, -60.00%)
Sodium 395.0mg (-7.00mg, -1.74%)
Total Carbohydrates 14.09g (-17.69g, -55.66%)
Dietary Fiber 0.5g (-5.10g, -91.07%)
Sugars 2.27g (+0.40g, +21.39%)
Sugars, added N/A
Protein 8.18g (-2.10g, -20.43%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (-12.00IU, -2.57%)
Vitamin C, total ascorbic acid4.1mg (+0.70mg, +20.59%)
Calcium, Ca114.0mg (-26.00mg, -18.57%)
Iron, Fe0.49mg (-0.18mg, -26.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Long Grain Rice), Whole Milk, Cooked White Meat Chicken, Broccoli Florets, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protien Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Color), Heavy Cream (cream, Sodium Citrate, Carrageenan, Polysorbate 80), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onion, Breadcrumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Parmesan And Romano Cheese Base (parmesan And Romano Cheese [milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Modified Corn Starch, Butter (sweet Cream, Salt), Salt, Maltodextrin, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Spice, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation, Xanthan Gum