Kathleen's Black Beans & Quinoa by Magi Foods Llc: Similar Foods

Product:
Black Beans & Quinoa
Brand:
Kathleen's
Maker:
Magi Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat4.39g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 544.0mg
Total Carbohydrates 64.91g
Dietary Fiber 17.5g
Sugars 1.75g
Sugars, added N/A
Protein 19.3g
Core Vitamins and Minerals
Vitamin A, IU175.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe4.74mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Dehydrated Black Beans, Whole Washed Quinoa Seeds, Spice Blend (spices, Garlic, Onion, Sea Salt, Mushrooms, Corn Starch, Palm Oil, Chili Peppers, Cilantro, Bell Peppers, And Natural Mesquite Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-17.00kcal, -4.62%)
Total Fat8.57g (+4.18g, +95.22%)
Saturated Fat 2.86g (+2.51g, +717.14%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 543.0mg (-1.00mg, -0.18%)
Total Carbohydrates 54.29g (-10.62g, -16.36%)
Dietary Fiber 2.6g (-14.90g, -85.14%)
Sugars 14.29g (+12.54g, +716.57%)
Sugars, added N/A
Protein 8.57g (-10.73g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-32.00IU, -18.29%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca114.0mg (+9.00mg, +8.57%)
Iron, Fe1.03mg (-3.71mg, -78.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour; Sugar; Water; Vegetable Oils (canola, Rapeseed); Fresh Whole Eggs; Creme Fraiche (cultured Pasteurized Milk); Yeast; Salt; Skimmed Milk Powder (reconstituted Skimmed Milk 12 5%); Wheat Gluten; Natural Flavouring; Emulsifiers (mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids); Milk Proteins; Flavoring; Deactivated Yeast; Preservative (calcium Propionate); Coloring (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+1.00kcal, +0.27%)
Total Fat10.77g (+6.38g, +145.33%)
Saturated Fat 6.15g (+5.80g, +1657.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 538.0mg (-6.00mg, -1.10%)
Total Carbohydrates 36.92g (-27.99g, -43.12%)
Dietary Fiber 7.7g (-9.80g, -56.00%)
Sugars 7.69g (+5.94g, +339.43%)
Sugars, added N/A
Protein 33.85g (+14.55g, +75.39%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-21.00IU, -12.00%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca92.0mg (-13.00mg, -12.38%)
Iron, Fe1.11mg (-3.63mg, -76.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Premium Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Isomalto Oligosaccharides, Vegetable Glycerin, Vegetable Oils (palm, Palm Kernel And Soybean Oil), Soy Protein Isolate, Sugar, Maltitol, Water, Cinnamon, Mono And Diglycerides, Natural Flavors, Salt, Soy Lecithin, Potassium Sorbate, Citric Acid, Whey, Beta Carotene, Vitamin A Palmitate, Non Fat Milk Solids, Whole Milk Solids, Almonds, Peanuts, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+1.00kcal, +0.27%)
Total Fat10.77g (+6.38g, +145.33%)
Saturated Fat 6.15g (+5.80g, +1657.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 538.0mg (-6.00mg, -1.10%)
Total Carbohydrates 36.92g (-27.99g, -43.12%)
Dietary Fiber 7.7g (-9.80g, -56.00%)
Sugars 7.69g (+5.94g, +339.43%)
Sugars, added N/A
Protein 33.85g (+14.55g, +75.39%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-21.00IU, -12.00%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca92.0mg (-13.00mg, -12.38%)
Iron, Fe1.11mg (-3.63mg, -76.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Premium Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Isomalto Oligosaccharides, Vegetable Glycerin, Vegetable Oils (palm, Palm Kernel And Soybean Oil), Soy Protein Isolate, Maltitol, Sugar, Water, Cocoa (processed With Alkali), Mono And Diglycerides, Natural Flavors, Salt, Soy Lecithin, Citric Acid, Whey, Beta Carotene, Vitamin A Palmitate, Potassium Sorbate, Tapioca Starch, Almonds, Peanuts, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+1.00kcal, +0.27%)
Total Fat10.77g (+6.38g, +145.33%)
Saturated Fat 6.15g (+5.80g, +1657.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 538.0mg (-6.00mg, -1.10%)
Total Carbohydrates 36.92g (-27.99g, -43.12%)
Dietary Fiber 7.7g (-9.80g, -56.00%)
Sugars 7.69g (+5.94g, +339.43%)
Sugars, added N/A
Protein 33.85g (+14.55g, +75.39%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-21.00IU, -12.00%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca92.0mg (-13.00mg, -12.38%)
Iron, Fe1.11mg (-3.63mg, -76.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Premium Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Isomalto Oligosaccharides, Vegetable Glycerin, Vegetable Oils (palm, Palm Kernel And Soybean Oil), Soy Protein Isolate, Maltitol, Sugar, Water, Cocoa (processed With Alkali), Rice Flour, Cane Sugar, Mono And Diglycerides, Natural Flavors, Salt, Tapioca Starch, Soy Lecithin, Chocolate Liquor, Potassium Sorbate, Citric Acid, Whey, Beta Carotene, Vitamin A Palmitate, Baking Soda, Almonds, Peanuts, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-30.00kcal, -8.15%)
Total Fat8.45g (+4.06g, +92.48%)
Saturated Fat 2.11g (+1.76g, +502.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+5.00mg, +0.92%)
Total Carbohydrates 54.93g (-9.98g, -15.38%)
Dietary Fiber 1.4g (-16.10g, -92.00%)
Sugars 5.63g (+3.88g, +221.71%)
Sugars, added N/A
Protein 8.45g (-10.85g, -56.22%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-34.00IU, -19.43%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca85.0mg (-20.00mg, -19.05%)
Iron, Fe2.54mg (-2.20mg, -46.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Datem, Cellulose Gum, Baking Soda, Colors (annatto, Turmeric, Paprika), Yellow Corn Flour, Natural Flavors, Artificial Flavor, Palm Oil, Vitamin A Palmitate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin, Vegetable Protein (pea), Dextrose, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-2.00kcal, -0.54%)
Total Fat5.63g (+1.24g, +28.25%)
Saturated Fat 2.82g (+2.47g, +705.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 563.0mg (+19.00mg, +3.49%)
Total Carbohydrates 66.2g (+1.29g, +1.99%)
Dietary Fiber 4.2g (-13.30g, -76.00%)
Sugars 5.63g (+3.88g, +221.71%)
Sugars, added N/A
Protein 14.08g (-5.22g, -27.05%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-34.00IU, -19.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+36.00mg, +34.29%)
Iron, Fe1.01mg (-3.73mg, -78.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter, Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-3.00kcal, -0.82%)
Total Fat2.7g (-1.69g, -38.50%)
Saturated Fat 0.68g (+0.33g, +94.29%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 568.0mg (+24.00mg, +4.41%)
Total Carbohydrates 78.38g (+13.47g, +20.75%)
Dietary Fiber 2.7g (-14.80g, -84.57%)
Sugars 5.41g (+3.66g, +209.14%)
Sugars, added N/A
Protein 5.41g (-13.89g, -71.97%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-40.00IU, -22.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (-24.00mg, -22.86%)
Iron, Fe0.97mg (-3.77mg, -79.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free, Organic Pasta (organic Corn Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Maltodextrin [from Corn], Organic Whey, Organic Cheddar Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Citric Acid, Lactic Acid Powder [lactic Acid, Calcium Lactate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-30.00kcal, -8.15%)
Total Fat8.45g (+4.06g, +92.48%)
Saturated Fat 2.11g (+1.76g, +502.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+19.00mg, +3.49%)
Total Carbohydrates 54.93g (-9.98g, -15.38%)
Dietary Fiber 1.4g (-16.10g, -92.00%)
Sugars 5.63g (+3.88g, +221.71%)
Sugars, added N/A
Protein 8.45g (-10.85g, -56.22%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-34.00IU, -19.43%)
Vitamin C, total ascorbic acid12.7mg (+12.70mg)
Calcium, Ca85.0mg (-20.00mg, -19.05%)
Iron, Fe2.54mg (-2.20mg, -46.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Datem, Cellulose Gum, Baking Soda, Colors (annatto, Turmeric, Paprika), Yellow Corn Flour, Natural Flavors, Artificial Flavor, Palm Oil, Vitamin A Palmitate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin, Vegetable Protein (pea), Dextrose, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.83
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-3.00kcal, -0.82%)
Total Fat2.7g (-1.69g, -38.50%)
Saturated Fat 0.68g (+0.33g, +94.29%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 581.0mg (+37.00mg, +6.80%)
Total Carbohydrates 78.38g (+13.47g, +20.75%)
Dietary Fiber 2.7g (-14.80g, -84.57%)
Sugars 6.76g (+5.01g, +286.29%)
Sugars, added N/A
Protein 6.76g (-12.54g, -64.97%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-40.00IU, -22.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (-24.00mg, -22.86%)
Iron, Fe0.97mg (-3.77mg, -79.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free, Organic Pasta (organic Corn Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Whey, Organic Maltodextrin [from Corn], Organic Cheddar Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Annatto Extract (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.11
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-3.00kcal, -0.82%)
Total Fat2.7g (-1.69g, -38.50%)
Saturated Fat 0.68g (+0.33g, +94.29%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 581.0mg (+37.00mg, +6.80%)
Total Carbohydrates 78.38g (+13.47g, +20.75%)
Dietary Fiber 2.7g (-14.80g, -84.57%)
Sugars 6.76g (+5.01g, +286.29%)
Sugars, added N/A
Protein 5.41g (-13.89g, -71.97%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-40.00IU, -22.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (-24.00mg, -22.86%)
Iron, Fe0.97mg (-3.77mg, -79.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free, Organic Pasta (organic Corn Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Maltodextrin [from Corn], Organic Whey, Organic Cheddar Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Annatto Extract [color], Citric Acid, Lactic Acid, Calcium Lactate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-58.00kcal, -15.76%)
Total Fat3.98g (-0.41g, -9.34%)
Saturated Fat 1.33g (+0.98g, +280.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 513.0mg (-31.00mg, -5.70%)
Total Carbohydrates 55.75g (-9.16g, -14.11%)
Dietary Fiber 3.5g (-14.00g, -80.00%)
Sugars 3.54g (+1.79g, +102.29%)
Sugars, added N/A
Protein 10.62g (-8.68g, -44.97%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe4.78mg (+0.04mg, +0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bromated Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Salt, Yeast, Garlic Powder, Feta Cheese, Spinach, Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-8.00kcal, -2.17%)
Total Fat18.0g (+13.61g, +310.02%)
Saturated Fat 7.0g (+6.65g, +1900.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 600.0mg (+56.00mg, +10.29%)
Total Carbohydrates 38.0g (-26.91g, -41.46%)
Dietary Fiber 2.0g (-15.50g, -88.57%)
Sugars 2.0g (+0.25g, +14.29%)
Sugars, added N/A
Protein 10.0g (-9.30g, -48.19%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+25.00IU, +14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-25.00mg, -23.81%)
Iron, Fe2.16mg (-2.58mg, -54.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate Added), Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Contains 2 Percent Or Less Of: Yeast, Salt, Sugar, Dehydrated Garlic, Yellow Corn Meal, Malted Barley Flour, Dextrose, Wheat Flour, Dehydrated Parsley, Garlic Extract, Soy Lecithin, Enzymes, Turmeric And Annatto Extracts For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.65
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-35.00kcal, -9.51%)
Total Fat17.95g (+13.56g, +308.88%)
Saturated Fat 6.41g (+6.06g, +1731.43%)
Trans Fat 0.96g (+0.96g)
Cholesterol 32.0mg (+32.00mg)
Sodium 545.0mg (+1.00mg, +0.18%)
Total Carbohydrates 30.13g (-34.78g, -53.58%)
Dietary Fiber 1.3g (-16.20g, -92.57%)
Sugars 7.05g (+5.30g, +302.86%)
Sugars, added N/A
Protein 11.54g (-7.76g, -40.21%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+17.00IU, +9.71%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca64.0mg (-41.00mg, -39.05%)
Iron, Fe1.15mg (-3.59mg, -75.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Boneless Rib Shaped Pork Patty With Barbeque Sauce [pork, Barbeque Sauce (tomato Paste, High Fructose Corn Syrup, Water, Corn Syrup, Distilled Vinegar, Molasses, Salt, Mustard Bran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodium Benzoate, Caramel Color, Sugar, And Natural Flavor), Water, Seasoning (tomato Powder (dehydrated Tomato), Dextrose, Brown Sugar, Artificial Vinegar (malic Acid, Sodium Acetates, Lactose, Fumaric Acid, Artificial Flavorings), Powdered Worcestershire Sauce (corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids (wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Natural Flavor), Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder), Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Salt, Sodium Phosphates], Enriched Bun [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Sesame Seeds, Contains 2% Or Less Of Yeast, Salt, Calcium Sulfate, Enzymes, Monoglyceride, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Azodicarbonamide, Calcium Stearate, Sorbitan Monostearate, Citric Acid, Silicon Dioxide (flow Agent), Calcium Propionate (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-44.00kcal, -11.96%)
Total Fat16.9g (+12.51g, +284.97%)
Saturated Fat 6.34g (+5.99g, +1711.43%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 535.0mg (-9.00mg, -1.65%)
Total Carbohydrates 29.58g (-35.33g, -54.43%)
Dietary Fiber 1.4g (-16.10g, -92.00%)
Sugars 4.23g (+2.48g, +141.71%)
Sugars, added N/A
Protein 14.08g (-5.22g, -27.05%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-34.00IU, -19.43%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca85.0mg (-20.00mg, -19.05%)
Iron, Fe2.54mg (-2.20mg, -46.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef Steaks Chopped And Formed: Beef, Salt, Sodium Phosphates, Spice Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid As A Preservative, Oleoresin Paprika (color), Annatto (color) With Starch Added For Slice Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.84
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat5.0g (+0.61g, +13.90%)
Saturated Fat 0.71g (+0.36g, +102.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-1.00mg, -0.18%)
Total Carbohydrates 71.43g (+6.52g, +10.04%)
Dietary Fiber 5.7g (-11.80g, -67.43%)
Sugars 1.43g (-0.32g, -18.29%)
Sugars, added N/A
Protein 10.0g (-9.30g, -48.19%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-32.00IU, -18.29%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca29.0mg (-76.00mg, -72.38%)
Iron, Fe2.57mg (-2.17mg, -45.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Parboiled Long Grain Brown Rice, Maltodextrin, Olive Oil, Salt, Onions*, Potassium Chloride, Parsley*, Garlic*, Spices, Torula Yeast, Soy Protein, Carrots*, Citric Acid, Autolyzed Yeast Extract, Lemon Oil, Tocopherols For Freshness, Natural Flavors, Vinegar, Corn Starch, Soy Sauce (soybean, Wheat, Salt), Tomato Powder