My Body Symphony Vegetable Powder by M & P Plastics, Inc: Similar Foods

Product:
Vegetable Powder
Brand:
My Body Symphony
Maker:
M & P Plastics, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105347/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU56000.0IU
Vitamin C, total ascorbic acid56.0mg
Calcium, Ca400.0mg
Iron, Fe9.6mg
Potassium, K2173.0mg
Vitamin D, IUN/A
Ingredients
Organic Beetroot, Carrot, Kale And Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2064.01
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-253.00kcal, -90.36%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 34.0mg (-433.00mg, -92.72%)
Total Carbohydrates 5.41g
Dietary Fiber 2.7g
Sugars 2.7g
Sugars, added N/A
Protein 1.35g
Core Vitamins and Minerals
Vitamin A, IU56216.0IU (+216.00IU, +0.39%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-359.00mg, -89.75%)
Iron, Fe0.68mg (-8.92mg, -92.92%)
Potassium, K216.0mg (-1957.00mg, -90.06%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2081.40
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-2.00kcal, -0.71%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 556.0mg (+89.00mg, +19.06%)
Total Carbohydrates 55.56g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU55556.0IU (-444.00IU, -0.79%)
Vitamin C, total ascorbic acid666.7mg (+610.70mg, +1090.54%)
Calcium, Ca0.0mg (-400.00mg, -100.00%)
Iron, Fe0.0mg (-9.60mg, -100.00%)
Potassium, K278.0mg (-1895.00mg, -87.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Aspartame**, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid (vitamin C), Vitamin E Acetate, Beta Carotene, Calcium Carbonate, Sodium And Potassium Bicarbonate, Magnesium Oxide, Acesulfame Potassium, Calcium Silicate, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2368.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+120.00kcal, +42.86%)
Total Fat1.25g
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (-217.00mg, -46.47%)
Total Carbohydrates 85.0g
Dietary Fiber 5.0g
Sugars 20.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU57200.0IU (+1200.00IU, +2.14%)
Vitamin C, total ascorbic acid45.0mg (-11.00mg, -19.64%)
Calcium, Ca18.0mg (-382.00mg, -95.50%)
Iron, Fe17.5mg (+7.90mg, +82.29%)
Potassium, K212.0mg (-1961.00mg, -90.24%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg60.0mg
Copper, Cu0.25mg
Phosphorus, P250.0mg
Folate, total207.0ug
Pantothenic acid0.0mg
Vitamin B-123.75ug
Thiamin3.0mg
Zinc, Zn2.5mg
Riboflavin2.0mg
Niacin30.0mg
Vitamin B-62.5mg
Folic acid0.0ug
Ingredients
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat Flakes, Corn Syrup, Oat Flour, Honey, Canola Oil, Caramel Colors, Natural Flavor, Mixed Tocopherols [preservative]), Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Corn Syrup, Barley Malt Extract, Honey, Maltodextrin, Natural And Artificial Flavor Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2381.87
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-2.00kcal, -0.71%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-467.00mg, -100.00%)
Total Carbohydrates 55.56g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU55556.0IU (-444.00IU, -0.79%)
Vitamin C, total ascorbic acid666.7mg (+610.70mg, +1090.54%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin*, Citric Acid, Aspartame**, Magnesium Oxide Contains Less Than 2% Of: Red 40, Modified Food Starch, Natural Flavor, Ascorbic Acid (vitamin C), Acesulfame Potassium, Vitamin E Acetate, Gum Arabic, Beta Carotene, Blue 1, Silicon Dioxide *adds A Trivial Amount Of Sugar **phenylketonurics: Contains Phenylalanine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2614.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+120.00kcal, +42.86%)
Total Fat15.0g
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (-417.00mg, -89.29%)
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 35.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU54000.0IU (-2000.00IU, -3.57%)
Vitamin C, total ascorbic acid135.0mg (+79.00mg, +141.07%)
Calcium, Ca125.0mg (-275.00mg, -68.75%)
Iron, Fe14.75mg (+5.15mg, +53.65%)
Potassium, K575.0mg (-1598.00mg, -73.54%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg88.0mg
Copper, Cu0.25mg
Vitamin E13.0mg_ate
Riboflavin0.25mg
Ingredients
Almonds, Dried Sweetened Cherries (dried Cherries, Apple Juice Concentrate), Dried Sweetened Cranberries (dried Cranberries, Sugar), Brown Rice Syrup, Dried Apples, Dates, Sunflower Seeds, Chicory Root Extract, Dried Carrots, Organic Quinoa, Organic Tapioca Solids, Organic Chia Seeds, Plant Based Glycerin, Dried Spinach, Sunflower Oil, Soy Lecithin, Pistachios, Natural Flavor, Safflower Oil, Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Vitamin E Acetate (vitamin E), Beta Carotene (vitamin A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2614.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+120.00kcal, +42.86%)
Total Fat15.0g
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (-417.00mg, -89.29%)
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 35.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU54000.0IU (-2000.00IU, -3.57%)
Vitamin C, total ascorbic acid135.0mg (+79.00mg, +141.07%)
Calcium, Ca125.0mg (-275.00mg, -68.75%)
Iron, Fe14.75mg (+5.15mg, +53.65%)
Potassium, K575.0mg (-1598.00mg, -73.54%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg88.0mg
Copper, Cu0.25mg
Vitamin E13.0mg_ate
Riboflavin0.25mg
Ingredients
Almonds, Dried Sweetened Cherries (dried Cherries, Apple Juice Concentrate), Dried Sweetened Cranberries (dried Cranberries, Sugar), Brown Rice Syrup, Dried Apples, Dates, Sunflower Seeds, Chicory Root Extract, Dried Carrots, Organic Quinoa, Organic Tapioca Solids, Organic Chia Seeds, Plant Based Glycerin, Dried Spinach, Sunflower Oil, Soy Lecithin, Pistachios, Natural Flavor, Safflower Oil, Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Vitamin E Acetate (vitamin E), Beta Carotene (vitamin A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2692.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+120.00kcal, +42.86%)
Total Fat12.5g
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 62.0mg (-405.00mg, -86.72%)
Total Carbohydrates 67.5g
Dietary Fiber 7.5g
Sugars 35.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU54000.0IU (-2000.00IU, -3.57%)
Vitamin C, total ascorbic acid112.5mg (+56.50mg, +100.89%)
Calcium, Ca100.0mg (-300.00mg, -75.00%)
Iron, Fe11.75mg (+2.15mg, +22.40%)
Potassium, K450.0mg (-1723.00mg, -79.29%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg62.0mg
Copper, Cu0.25mg
Vitamin E13.0mg_ate
Riboflavin0.25mg
Ingredients
Almonds, Dried Sweetened Blueberries (dried Blueberries, Sugar), Dried Apples, Brown Rice Syrup, Dates, Dried Blueberries, Organic Quinoa, Dried Sweetened Cranberries (dried Cranberries, Sugar), Chicory Root Extract, Dried Carrots, Organic Tapioca Solids, Dried Sweet Potatoes, Plant Based Glycerin, Sunflower Oil, Lime Juice Concentrate, Soy Lecithin, Pistachios, Natural Flavor, Safflower Oil, Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Vitamin E Acetate (vitamin E), Beta Carotene (vitamin A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2766.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+120.00kcal, +42.86%)
Total Fat15.0g
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (-417.00mg, -89.29%)
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 35.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU54000.0IU (-2000.00IU, -3.57%)
Vitamin C, total ascorbic acid135.0mg (+79.00mg, +141.07%)
Calcium, Ca50.0mg (-350.00mg, -87.50%)
Iron, Fe14.75mg (+5.15mg, +53.65%)
Potassium, K350.0mg (-1823.00mg, -83.89%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg
Copper, Cu0.5mg
Vitamin E (alpha-tocopherol)13.0mg
Riboflavin0.34mg
Ingredients
Almonds, Dried Sweetened Cherries (dried Cherries, Apple Juice Concentrate), Dried Sweetened Cranberries (dried Cranberries, Sugar), Brown Rice Syrup, Dried Apples, Dates, Sunflower Seeds, Chicory Root Extract, Dried Carrots, Organic Quinoa, Organic Tapioca Solids, Organic Chia Seeds, Plant Based Glycerin, Dried Spinach, Sunflower Oil, Soy Lecithin, Pistachios, Natural Flavor, Safflower Oil, Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Vitamin E Acetate (vitamin E), Beta Carotene (vitamin A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2811.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+77.00kcal, +27.50%)
Total Fat1.79g
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 89.0mg (-378.00mg, -80.94%)
Total Carbohydrates 78.57g
Dietary Fiber 14.3g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU53286.0IU (-2714.00IU, -4.85%)
Vitamin C, total ascorbic acid82.1mg (+26.10mg, +46.61%)
Calcium, Ca146.0mg (-254.00mg, -63.50%)
Iron, Fe3.57mg (-6.03mg, -62.81%)
Potassium, K1607.0mg (-566.00mg, -26.05%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Niacin7.143mg
Vitamin B-60.714mg
Ingredients
Dehydrated Butternut Squash, Potato Flakes, Dehydrated Carrots, Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2882.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+120.00kcal, +42.86%)
Total Fat12.5g
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 62.0mg (-405.00mg, -86.72%)
Total Carbohydrates 67.5g
Dietary Fiber 7.5g
Sugars 35.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU54000.0IU (-2000.00IU, -3.57%)
Vitamin C, total ascorbic acid112.5mg (+56.50mg, +100.89%)
Calcium, Ca50.0mg (-350.00mg, -87.50%)
Iron, Fe11.75mg (+2.15mg, +22.40%)
Potassium, K175.0mg (-1998.00mg, -91.95%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg60.0mg
Copper, Cu0.4mg
Vitamin E (alpha-tocopherol)13.0mg
Riboflavin0.34mg
Ingredients
Almonds, Dried Sweetened Blueberries (dried Blueberries, Sugar), Dried Apples, Brown Rice Syrup, Dates, Dried Blueberries, Organic Quinoa, Dried Sweetened Cranberries (dried Cranberries, Sugar), Chicory Root Extract, Dried Carrots, Organic Tapioca Solids, Dried Sweet Potatoes, Plant Based Glycerin, Sunflower Oil, Lime Juice Concentrate, Soy Lecithin, Pistachios, Natural Flavor, Safflower Oil, Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Vitamin E Acetate (vitamin E), Beta Carotene (vitamin A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2956.72
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+14.00kcal, +5.00%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 588.0mg (+121.00mg, +25.91%)
Total Carbohydrates 58.82g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU58824.0IU (+2824.00IU, +5.04%)
Vitamin C, total ascorbic acid705.9mg (+649.90mg, +1160.54%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K1765.0mg (-408.00mg, -18.78%)
Vitamin D, IUN/A
Ingredients
Citric Acid, Black And Green Tea, Natural Flavors, Corn Syrup Solids, Aspartamet, Maltodextrin, Sodium Citrate, Potassium Citrate, Caramel Color Contains Less Than 2% Of The Following Vitamin E Acetate Ascorbic Acid (vitamin C), Acesulfame Potassium, Vitamin A Palmitate, Calcium Silicate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2962.65
All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+221.00kcal, +78.93%)
Total Fat39.58g
Saturated Fat 21.11g (+21.11g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 580.0mg (+113.00mg, +24.20%)
Total Carbohydrates 23.75g
Dietary Fiber 5.3g
Sugars 0.0g
Sugars, added N/A
Protein 21.11g
Core Vitamins and Minerals
Vitamin A, IU58681.0IU (+2681.00IU, +4.79%)
Vitamin C, total ascorbic acid39.6mg (-16.40mg, -29.29%)
Calcium, Ca132.0mg (-268.00mg, -67.00%)
Iron, FeN/A
Potassium, K1340.0mg (-833.00mg, -38.33%)
Vitamin D, IU264.0IU
Other Nutrients
Magnesium, Mg106.0mg
Biotin198.0ug
Phosphorus, P259.0mg
Folate, total527.0ug
Vitamin E18.0mg_ate
Pantothenic acid6.596mg
Vitamin B-123.96ug
Manganese, Mn2.0mg
Molybdenum, Mo53.0ug
Thiamin1.0mg
Zinc, Zn10.55mg
Selenium, Se53.0ug
Riboflavin1.055mg
Chromium, Cr79.0ug
Niacin13.193mg
Vitamin K (phylloquinone)50.1ug
Vitamin B-61.319mg
Folic acid528.0ug
Ingredients
Medium Chain Triglyceride (mct) Oil Blend (palm, Coconut, Grass Fed Butter), Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Grass Fed Collagen Peptides), Cocoa, Erythritol, Natural Flavors, Soy Lecithin, Salt, Xanthan Gum, Silica, Carrageenan, Dextrose, Stevia Leaf Extract, Monk Fruit Extract, Guar Gum Vitamins And Minerals: Vitamin Blend (dl Alpha Tocopheryl Acetate, Ascorbic Acid, Retinyl Palmitate, Niacinamide, D Calcium Pantothenate, Cyanocobalamin, Ergocalciferol, Folic Acid, Biotin, Beta Carotene, Phylloquinone, Pyridoxine Hcl, Thiamin Mononitrate, Riboflavin), Mineral Blend (sodium Molybdate, Zinc Oxide, Chromium Chloride, Manganese Sulfate, Sodium Selenite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2975.13
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-162.00kcal, -57.86%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-467.00mg, -100.00%)
Total Carbohydrates 27.94g
Dietary Fiber 0.0g
Sugars 23.53g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU54000.0IU (-2000.00IU, -3.57%)
Vitamin C, total ascorbic acid36.8mg (-19.20mg, -34.29%)
Calcium, Ca9.0mg (-391.00mg, -97.75%)
Iron, Fe0.0mg (-9.60mg, -100.00%)
Potassium, K63.0mg (-2110.00mg, -97.10%)
Vitamin D, IU0.0IU
Ingredients
Mango Puree, Water, Cane Sugar, Rice Syrup Solids, Natural Mango Flavor, Citric Acid, Stabilizer (guar Gum, Xanthan Gum), Vitamin C (ascorbic Acid), Vitamin A (palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3013.57
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+70.00kcal, +25.00%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 325.0mg (-142.00mg, -30.41%)
Total Carbohydrates 80.0g
Dietary Fiber N/A
Sugars 80.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU54000.0IU (-2000.00IU, -3.57%)
Vitamin C, total ascorbic acid450.0mg (+394.00mg, +703.57%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Gelatin, Natural Flavors, Fumaric Acid, Contains 2% Or Less Of The Following: Sodium Citrate, Ascorbic Acid (vitamin C), Maltodextrin, Sucralose, Beta Carotene And Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3041.50
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+291.00kcal, +103.93%)
Total Fat64.29g
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 643.0mg (+176.00mg, +37.69%)
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU54286.0IU (-1714.00IU, -3.06%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU1143.0IU
Other Nutrients
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Vegetable Oil Blend (palm Oil, Canola Oil), Water, Less Than 2% Of: Olive Oil, Salt, Pea Protein Isolate, Natural And Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Beta Carotene (color), Vitamin D3 (cholecalciferol), Monoglycerides, Flaxseed Oil, With Potassium Sorbate, Lactic Acid And Calcium Disodium Edta To Preserve Freshness