Joan's, Flour Blend by Lyle Style: Similar Foods

Product:
Joan's, Flour Blend
Brand:
Joan's
Maker:
Lyle Style

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287351/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 85.71g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Starch, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.73
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 84.0g (-1.71g, -2.00%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars N/A
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn Flour, Creamy Vanilla (glucose*, Ethyl Vanillin, Maltol), Vanilla Extract, Beta Carotene, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.19
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (-3.49g, -4.07%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.29g (-0.42g, -0.49%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato Fluor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.14g (-3.57g, -4.17%)
Dietary Fiber 3.6g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 5.36g (+1.79g, +50.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.61g (-3.10g, -3.62%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars N/A
Sugars, added N/A
Protein 6.52g (+2.95g, +82.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.70
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 84.0g (-1.71g, -2.00%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (+2.43g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Rice Glutinous Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 83.05g (-2.66g, -3.10%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.78g (+3.21g, +89.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Parboiled Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 83.05g (-2.66g, -3.10%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.78g (+3.21g, +89.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Precooked Parboiled Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 83.05g (-2.66g, -3.10%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.78g (+3.21g, +89.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Precooked Parboiled Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (-3.49g, -4.07%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Jasmine Rice (rice, Niacin, Iron Ferric Orthophosphate, Folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.14
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (-3.49g, -4.07%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.14
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (-3.49g, -4.07%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.33
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 84.44g (-1.27g, -1.48%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+0.31mg, +24.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Supreme Sweet Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.34
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (-3.49g, -4.07%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.34
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (-3.49g, -4.07%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice