Luvo Farmer's Market Frittata With Sweet Potato Mango Hash & Spicy Garden Salsa by Luvo, Inc: Similar Foods

Product:
Farmer's Market Frittata With Sweet Potato Mango Hash & Spicy Garden Salsa
Brand:
Luvo
Maker:
Luvo, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851933/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat3.53g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 124.0mg
Total Carbohydrates 10.25g
Dietary Fiber 1.4g
Sugars 4.24g
Sugars, added N/A
Protein 4.24g
Core Vitamins and Minerals
Vitamin A, IU2120.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca71.0mg
Iron, Fe0.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Mango, Egg Whites, Apple Juice From Concentrate, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mushrooms (mushrooms, Water, Salt, Citric Acid), Water, Poblano Chiles, Red Bell Peppers, Tomatillo, Milk, Parmesan Cheese (cultured Milk, Enzymes, Salt), Onions, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Culture, Vegetal Rennet), Green Bell Peppers, Contains Less Than 2% Of Balsamic Vinegar, Citric Acid, Dehydrated Onion, Extra Virgin Olive Oil, Garlic, Garlic Powder, Green Chili Pepper, Green Onion, Guar Gum, Jalapeno Peppers, Lime Juice Concentrate, Natural Flavor, Oat Fiber, Rice Starch, Roasted Tomatoes In Oil (tomatoes, Sunflower Oil, Garlic, Salt, Oregano), Seasoning (natural Flavor, Potassium Chloride, Yeast), Seasoning (sea Salt, Potassium Chloride), Spices, Turmeric And Annatto For Color, Whole Eggs, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-3.00kcal, -3.41%)
Total Fat2.12g (-1.41g, -39.94%)
Saturated Fat 0.35g (-1.06g, -75.18%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 155.0mg (+31.00mg, +25.00%)
Total Carbohydrates 10.6g (+0.35g, +3.41%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.83g (-1.41g, -33.25%)
Sugars, added N/A
Protein 6.71g (+2.47g, +58.25%)
Core Vitamins and Minerals
Vitamin A, IU2120.0IU (=)
Vitamin C, total ascorbic acid7.4mg (-13.80mg, -65.09%)
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe1.27mg (+0.89mg, +234.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Turkey Breast With Rib Meat (water, Less Than 2% Potato Starch, Sea Salt), *butternut Squash, *brown Rice, Water, *black Eyed Peas, *cauliflower, *green Beans, *kale, *quinoa, *dried Cranberries, *extra Virgin Olive Oil, *thyme, *evaporated Caner Juice, *walnuts, Sea Salt, *ginger Puree, *orange Juice, Grapeseed Oil, Garam Masala (spices (including Mustard) And Salt), Xanthan Gum, *vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-9.00kcal, -10.23%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 116.0mg (-8.00mg, -6.45%)
Total Carbohydrates 14.29g (+4.04g, +39.41%)
Dietary Fiber 4.3g (+2.90g, +207.14%)
Sugars 5.71g (+1.47g, +34.67%)
Sugars, added N/A
Protein 5.71g (+1.47g, +34.67%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+23.00IU, +1.08%)
Vitamin C, total ascorbic acid18.9mg (-2.30mg, -10.85%)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe1.54mg (+1.16mg, +305.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-30.00kcal, -34.09%)
Total Fat3.75g (+0.22g, +6.23%)
Saturated Fat 0.42g (-0.99g, -70.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 104.0mg (-20.00mg, -16.13%)
Total Carbohydrates 6.67g (-3.58g, -34.93%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.17g (-0.07g, -1.65%)
Sugars, added N/A
Protein 0.83g (-3.41g, -80.42%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-37.00IU, -1.75%)
Vitamin C, total ascorbic acid17.5mg (-3.70mg, -17.45%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.6mg (+0.22mg, +57.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Onions, Organic Carrots, Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Cane Sugar, Sea Salt, Organic Roasted Garlic, Organic Garlic, Organic Sweet Basil, And Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-30.00kcal, -34.09%)
Total Fat3.75g (+0.22g, +6.23%)
Saturated Fat 0.42g (-0.99g, -70.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 104.0mg (-20.00mg, -16.13%)
Total Carbohydrates 6.67g (-3.58g, -34.93%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.17g (-0.07g, -1.65%)
Sugars, added N/A
Protein 0.83g (-3.41g, -80.42%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-37.00IU, -1.75%)
Vitamin C, total ascorbic acid17.5mg (-3.70mg, -17.45%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.6mg (+0.22mg, +57.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Onions, Organic Carrots, Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Cane Sugar, Sea Salt, Organic Roasted Garlic, Organic Garlic, Organic Sweet Basil, And Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+25.00kcal, +28.41%)
Total Fat9.22g (+5.69g, +161.19%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 163.0mg (+39.00mg, +31.45%)
Total Carbohydrates 7.09g (-3.16g, -30.83%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.13g (-2.11g, -49.76%)
Sugars, added N/A
Protein 0.71g (-3.53g, -83.25%)
Core Vitamins and Minerals
Vitamin A, IU2128.0IU (+8.00IU, +0.38%)
Vitamin C, total ascorbic acid4.3mg (-16.90mg, -79.72%)
Calcium, Ca28.0mg (-43.00mg, -60.56%)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg & Leaf Lettuce, Ranch Dressing (mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors), Buttermilk [1% Cultured Low Fat Milk, Salt, Natural Flavor), Salt (salt, Yellow Prussiate Of Soda), Garlic Powder, Parsley, Sugar, Chives, Xanthan Gum), Grape Tomato, Carrots, European Cucumber, Garlic Focaccia Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil [rosemary Extract, Ascorbic Acid {preserves Freshness)], 2% Or Less Of Salt, Granulated Garlic, Yeast, Suga Natural Flavors (smoke Flavor), Extractive Of Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.46
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+15.00kcal, +17.05%)
Total Fat3.21g (-0.32g, -9.07%)
Saturated Fat 1.28g (-0.13g, -9.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 96.0mg (-28.00mg, -22.58%)
Total Carbohydrates 14.1g (+3.85g, +37.56%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 1.92g (-2.32g, -54.72%)
Sugars, added N/A
Protein 4.49g (+0.25g, +5.90%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-37.00IU, -1.75%)
Vitamin C, total ascorbic acid5.8mg (-15.40mg, -72.64%)
Calcium, Ca13.0mg (-58.00mg, -81.69%)
Iron, Fe0.87mg (+0.49mg, +128.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice, Organic Grass Fed Beef, Water, Organic Onions, Organic Carrots, Organic Green Peas, Organic Tomato Paste, Organic Lemon Juice, Organic Garlic, Organic Ginger, Sea Salt, Organic Cilantro, Organic Olive Oil, Organic Coriander, Organic Garam Masala, Organic Paprika, Organic Cumin, Organic Red Peppers, Organic Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.73
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-17.00kcal, -19.32%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 106.0mg (-18.00mg, -14.52%)
Total Carbohydrates 14.12g (+3.87g, +37.76%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 4.71g (+0.47g, +11.08%)
Sugars, added N/A
Protein 4.71g (+0.47g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-61.00IU, -2.88%)
Vitamin C, total ascorbic acid17.6mg (-3.60mg, -16.98%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.69mg (+1.31mg, +344.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.12
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat5.88g (+2.35g, +66.57%)
Saturated Fat 2.94g (+1.53g, +108.51%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+26.00mg, +288.89%)
Sodium 176.0mg (+52.00mg, +41.94%)
Total Carbohydrates 2.35g (-7.90g, -77.07%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-3.06g, -72.17%)
Sugars, added N/A
Protein 3.53g (-0.71g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-61.00IU, -2.88%)
Vitamin C, total ascorbic acid7.1mg (-14.10mg, -66.51%)
Calcium, Ca71.0mg (=)
Iron, Fe0.85mg (+0.47mg, +123.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Blend (lettuce Carrots, Red Cabbage), Tomatoes Feta Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt) Kalamata Olives (ripe Olives, Water, Salt, Red Wine Vinegar And Lactic Acid), Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.47
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-29.00kcal, -32.95%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 153.0mg (+29.00mg, +23.39%)
Total Carbohydrates 11.76g (+1.51g, +14.73%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 4.71g (+0.47g, +11.08%)
Sugars, added N/A
Protein 3.53g (-0.71g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-61.00IU, -2.88%)
Vitamin C, total ascorbic acid4.2mg (-17.00mg, -80.19%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe0.85mg (+0.47mg, +123.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Carrots, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.97
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 71.0mg (-53.00mg, -42.74%)
Total Carbohydrates 14.12g (+3.87g, +37.76%)
Dietary Fiber 5.9g (+4.50g, +321.43%)
Sugars 4.71g (+0.47g, +11.08%)
Sugars, added N/A
Protein 4.71g (+0.47g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-61.00IU, -2.88%)
Vitamin C, total ascorbic acid10.6mg (-10.60mg, -50.00%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.69mg (+1.31mg, +344.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.97
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 71.0mg (-53.00mg, -42.74%)
Total Carbohydrates 14.12g (+3.87g, +37.76%)
Dietary Fiber 5.9g (+4.50g, +321.43%)
Sugars 4.71g (+0.47g, +11.08%)
Sugars, added N/A
Protein 4.71g (+0.47g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-61.00IU, -2.88%)
Vitamin C, total ascorbic acid10.6mg (-10.60mg, -50.00%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.69mg (+1.31mg, +344.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.97
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 71.0mg (-53.00mg, -42.74%)
Total Carbohydrates 14.12g (+3.87g, +37.76%)
Dietary Fiber 5.9g (+4.50g, +321.43%)
Sugars 4.71g (+0.47g, +11.08%)
Sugars, added N/A
Protein 4.71g (+0.47g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-61.00IU, -2.88%)
Vitamin C, total ascorbic acid10.6mg (-10.60mg, -50.00%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.69mg (+1.31mg, +344.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.97
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 71.0mg (-53.00mg, -42.74%)
Total Carbohydrates 14.12g (+3.87g, +37.76%)
Dietary Fiber 5.9g (+4.50g, +321.43%)
Sugars 4.71g (+0.47g, +11.08%)
Sugars, added N/A
Protein 4.71g (+0.47g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-61.00IU, -2.88%)
Vitamin C, total ascorbic acid10.6mg (-10.60mg, -50.00%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.69mg (+1.31mg, +344.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 71.0mg (-53.00mg, -42.74%)
Total Carbohydrates 14.12g (+3.87g, +37.76%)
Dietary Fiber 5.9g (+4.50g, +321.43%)
Sugars 4.71g (+0.47g, +11.08%)
Sugars, added N/A
Protein 5.88g (+1.64g, +38.68%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-61.00IU, -2.88%)
Vitamin C, total ascorbic acid10.6mg (-10.60mg, -50.00%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.69mg (+1.31mg, +344.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.85
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-11.00kcal, -12.50%)
Total Fat0.7g (-2.83g, -80.17%)
Saturated Fat 0.35g (-1.06g, -75.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 39.0mg (-85.00mg, -68.55%)
Total Carbohydrates 7.04g (-3.21g, -31.32%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 5.63g (+1.39g, +32.78%)
Sugars, added N/A
Protein 9.86g (+5.62g, +132.55%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-7.00IU, -0.33%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca106.0mg (+35.00mg, +49.30%)
Iron, Fe0.25mg (-0.13mg, -34.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Low Fat Milk, Plum Base (water, Plum Puree, Sugar, Pectin, Locust Bean Gum, Natural Flavor)