N!ck's Keto Choklad Peant Swedish Style Snack Bar, Milk Chocolateolate; Peanut by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc: Similar Foods
- Product:
- Keto Choklad Peant Swedish Style Snack Bar, Milk Chocolateolate; Peanut
- Brand:
- N!ck's
- Maker:
- Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651887/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 9.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 38.0g | |
| Dietary Fiber | 14.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Dry Roasted Peanuts (12%), Hydrolyzed Collagen, Polydextrose, Cocoa Butter, Erythritol, Soluble Corn Fiber, Vegetable Glycerol, Milk, Egg Whites, Xylitol, Chocolate Liquor, Skim Milk, Chicory Root Fiber, Unsalted Butter From Sweet Cream, Sorbitol, Vegetable Oils (coconut, Sheanut), Natural Flavors, Salt, Sunflower Lecithin, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 9.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 38.0g (=) | |
| Dietary Fiber | 14.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (=) | |
| Iron, Fe | 0.4mg (=) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 18.0g (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Dry Roasted Peanuts (12%), Hydrolyzed Collagen, Polydextrose, Cocoa Butter, Erythritol, Soluble Corn Fiber, Vegetable Glycerol, Milk, Egg Whites, Xylitol, Chocolate Liquor, Skim Milk, Chicory Root Fiber, Unsalted Butter From Sweet Cream, Sorbitol, Vegetable Oils (coconut, Sheanut), Natural Flavors, Salt, Sunflower Lecithin, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 9.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 38.0g (=) | |
| Dietary Fiber | 14.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (=) | |
| Iron, Fe | 0.4mg (=) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 18.0g (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Dry Roasted Peanuts (12%), Hydrolyzed Collagen, Polydextrose, Cocoa Butter, Erythritol, Soluble Corn Fiber, Vegetable Glycerol, Milk, Egg Whites, Xylitol, Chocolate Liquor, Skim Milk, Chicory Root Fiber, Unsalted Butter From Sweet Cream, Sorbitol, Vegetable Oils (coconut, Sheanut), Natural Flavors, Salt, Sunflower Lecithin, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.4g (-0.60g, -6.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 38.0g (=) | |
| Dietary Fiber | 14.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (=) | |
| Iron, Fe | 0.72mg (+0.32mg, +80.00%) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g (=) | |
| Sugars, Total | 4.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Dry Roasted Peanuts (12%), Hydrolyzed Collagen, Polydextrose, Cocoa Butter, Erythritol, Soluble Corn Fiber, Vegetable Glycerol, Milk, Egg Whites, Xylitol, Chocolate Liquor, Skim Milk, Chicory Root Fiber, Unsalted Butter From Sweet Cream, Sorbitol, Vegetable Oils (coconut, Sheanut), Natural Flavors, Salt, Sunflower Lecithin, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+4.00kcal, +1.11%) | |
| Total Fat | 12.73g (-7.27g, -36.35%) | |
| Saturated Fat | 6.36g (-2.64g, -29.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 273.0mg (+23.00mg, +9.20%) | |
| Total Carbohydrates | 36.36g (-1.64g, -4.32%) | |
| Dietary Fiber | 5.5g (-8.50g, -60.71%) | |
| Sugars | 1.82g (-2.18g, -54.50%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+6.36g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 309.0mg (-11.00mg, -3.44%) | |
| Iron, Fe | 2.36mg (+1.96mg, +490.00%) | |
| Potassium, K | 255.0mg (-25.00mg, -8.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 11.0g (-7.00g, -38.89%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Bovine Collagen Hydrolysate, Glycerin, Maltitol, Polydextrose, Cocoa Butter, Dry Whole Milk, Water, Soy Protein Isolate, Unsweetened Chocolate, Sunflower Oil, Cocoa Processed With Alkali, Tapioca Starch, Natural And Artificial Flavors, Salt, Sunflower Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-7.00kcal, -1.94%) | |
| Total Fat | 14.71g (-5.29g, -26.45%) | |
| Saturated Fat | 8.82g (-0.18g, -2.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 265.0mg (+15.00mg, +6.00%) | |
| Total Carbohydrates | 55.88g (+17.88g, +47.05%) | |
| Dietary Fiber | 26.5g (+12.50g, +89.29%) | |
| Sugars | 17.65g (+13.65g, +341.25%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-12.35g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-26.00mg, -8.13%) | |
| Iron, Fe | 4.24mg (+3.84mg, +960.00%) | |
| Potassium, K | 265.0mg (-15.00mg, -5.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Chicory Root Fiber, Soy Crisp (soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch), Sugar, Rolled Oats, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Water, Soy Protein Isolate, Sunflower Oil, Tapioca Syrup, Invert Evaporated Cane Syrup, Soy Lecithin, Calcium Caseinate, Natural Flavor, Lactose, Cellulose, Calcium Carbonate, Dextrose, Salt, Whey Protein Isolate, Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 1.67g (-18.33g, -91.65%) | |
| Saturated Fat | 0.0g (-9.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 86.67g (+48.67g, +128.08%) | |
| Dietary Fiber | 10.0g (-4.00g, -28.57%) | |
| Sugars | 23.33g (+19.33g, +483.25%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-23.33g, -77.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+13.00mg, +4.06%) | |
| Iron, Fe | 1.2mg (+0.80mg, +200.00%) | |
| Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Evaporated Cane Sugar, Organic Whole Grain Corn Flour, Organic Whole Grain Oat Flour, Fructan (nutraflora, A Prebiotic Dietary Fiber), Organic Oat Hull Fiber, Calcium Carbonate, Organic Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 1.67g (-18.33g, -91.65%) | |
| Saturated Fat | 0.0g (-9.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 83.33g (+45.33g, +119.29%) | |
| Dietary Fiber | 10.0g (-4.00g, -28.57%) | |
| Sugars | 26.67g (+22.67g, +566.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-23.33g, -77.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+13.00mg, +4.06%) | |
| Iron, Fe | 2.4mg (+2.00mg, +500.00%) | |
| Potassium, K | 300.0mg (+20.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grains (organic Wheat, Organic Corn, Organic Blue Corn, Oats) Organic Cane Sugar, Organic Corn Flour, Oat Fiber, Calcium Carbonate, Sea Salt, Color: (annatto, Radish Extract, Turmeric) Natural Flavor, Mixed Tocopherols Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+4.00kcal, +1.11%) | |
| Total Fat | 14.55g (-5.45g, -27.25%) | |
| Saturated Fat | 5.45g (-3.55g, -39.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 191.0mg (-59.00mg, -23.60%) | |
| Total Carbohydrates | 32.73g (-5.27g, -13.87%) | |
| Dietary Fiber | 5.5g (-8.50g, -60.71%) | |
| Sugars | 1.82g (-2.18g, -54.50%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+6.36g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 291.0mg (-29.00mg, -9.06%) | |
| Iron, Fe | 0.91mg (+0.51mg, +127.50%) | |
| Potassium, K | 255.0mg (-25.00mg, -8.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 9.0g (-9.00g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-14.00kcal, -3.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-7.50g, -83.33%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 69.4g (+31.40g, +82.63%) | |
| Dietary Fiber | 7.3g (-6.70g, -47.86%) | |
| Sugars | 31.8g (+27.80g, +695.00%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-26.10g, -87.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+5.00mg, +1.56%) | |
| Iron, Fe | 4.5mg (+4.10mg, +1025.00%) | |
| Potassium, K | 259.0mg (-21.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Total fat (NLEA) | 8.4g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.33mg | |
| Vitamin B-6 | 0.43mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Apple Puree Concentrate, Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Sodium Alginate, Modified Food Starch, Cellulose, Cinnamon, Natural Flavor, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Mono And Diglycerides, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Carrageenan, Iron, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-14.00kcal, -3.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-7.50g, -83.33%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 69.4g (+31.40g, +82.63%) | |
| Dietary Fiber | 7.3g (-6.70g, -47.86%) | |
| Sugars | 31.8g (+27.80g, +695.00%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-26.10g, -87.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+5.00mg, +1.56%) | |
| Iron, Fe | 4.5mg (+4.10mg, +1025.00%) | |
| Potassium, K | 259.0mg (-21.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Total fat (NLEA) | 8.4g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.33mg | |
| Vitamin B-6 | 0.43mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Apple Puree Concentrate, Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Sodium Alginate, Modified Food Starch, Cellulose, Cinnamon, Natural Flavor, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Mono And Diglycerides, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Carrageenan, Iron, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-14.00kcal, -3.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-7.50g, -83.33%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 69.4g (+31.40g, +82.63%) | |
| Dietary Fiber | 7.3g (-6.70g, -47.86%) | |
| Sugars | 31.8g (+27.80g, +695.00%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-26.10g, -87.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+5.00mg, +1.56%) | |
| Iron, Fe | 4.5mg (+4.10mg, +1025.00%) | |
| Potassium, K | 259.0mg (-21.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Total fat (NLEA) | 8.4g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.33mg | |
| Vitamin B-6 | 0.43mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Apple Puree Concentrate, Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Sodium Alginate, Modified Food Starch, Cellulose, Cinnamon, Natural Flavor, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Mono And Diglycerides, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Carrageenan, Iron, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-14.00kcal, -3.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-7.50g, -83.33%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 69.4g (+31.40g, +82.63%) | |
| Dietary Fiber | 7.3g (-6.70g, -47.86%) | |
| Sugars | 31.8g (+27.80g, +695.00%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-26.10g, -87.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+5.00mg, +1.56%) | |
| Iron, Fe | 4.5mg (+4.10mg, +1025.00%) | |
| Potassium, K | 259.0mg (-21.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Total fat (NLEA) | 8.4g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.33mg | |
| Vitamin B-6 | 0.43mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Apple Puree Concentrate, Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Sodium Alginate, Modified Food Starch, Cellulose, Cinnamon, Natural Flavor, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Mono And Diglycerides, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Carrageenan, Iron, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 12.0g (-8.00g, -40.00%) | |
| Saturated Fat | 7.0g (-2.00g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 34.0g (-4.00g, -10.53%) | |
| Dietary Fiber | 14.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+10.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-60.00mg, -18.75%) | |
| Iron, Fe | 1.6mg (+1.20mg, +300.00%) | |
| Potassium, K | 240.0mg (-40.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g (-16.00g, -88.89%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Casein), Chocolate Flavored Coating [fractionated Palm Kernel Oil, Inulin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (processed With Alkali), Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract], Glycerine, Oligofructose, Yogurt Flavored Coating [milk Protein Concentrate, Fractionated Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Water, Hydrolyzed Gelatin, Natural Flavor, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Canola Oil, Brown Rice Syrup, Soluble Tapioca Fiber, Invert Evaporated Cane Syrup, Unsweetened Chocolate, Fractionated Palm Oil, Cocoa (processed With Alkali), Coffee, Salt, Nonfat Yogurt Powder (cultured Nonfat Milk), Almond Butter, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 3.33g (-16.67g, -83.35%) | |
| Saturated Fat | 0.0g (-9.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 83.33g (+45.33g, +119.29%) | |
| Dietary Fiber | 6.7g (-7.30g, -52.14%) | |
| Sugars | 33.33g (+29.33g, +733.25%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-23.33g, -77.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+13.00mg, +4.06%) | |
| Iron, Fe | 2.4mg (+2.00mg, +500.00%) | |
| Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Corn Flour, Cane Sugar, Marshmallows (wheat Syrup, Sugar, Gelatin, Cornstarch, Natural Vanilla Flavor, Color [beetroot Red, Curumin]), Brown Rice Flour, Sea Salt, Calcium Carbonate, Oat Fiber, Natural Flavors, Mixed Tocopherols Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 1.25g (-18.75g, -93.75%) | |
| Saturated Fat | 0.0g (-9.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 85.0g (+47.00g, +123.68%) | |
| Dietary Fiber | 7.5g (-6.50g, -46.43%) | |
| Sugars | 22.5g (+18.50g, +462.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-25.00g, -83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 350.0mg (+30.00mg, +9.38%) | |
| Iron, Fe | 1.75mg (+1.35mg, +337.50%) | |
| Potassium, K | 275.0mg (-5.00mg, -1.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Organic Whole Grain Corn, Organic Whole Grain Oats, Organic Oat Hull Fiber, Calcium Carbonate, Sea Salt, Organic Natural Flavor | ||