La Luz De Esmeralda Tortillas by Luther Medical Products, Inc: Similar Foods

Product:
Tortillas
Brand:
La Luz De Esmeralda
Maker:
Luther Medical Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069272/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat1.6g
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 70.0mg
Total Carbohydrates 40.0g
Dietary Fiber 4.0g
Sugars N/A
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated1.0g
Ingredients
White Corn Flour, Guar Gum, Potassium Sorbate, Benzoic Acid, Fumaric Acid, Corn Starch And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-3.00kcal, -1.55%)
Total Fat1.06g (-0.54g, -33.75%)
Saturated Fat 0.53g (+0.13g, +32.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 80.0mg (+10.00mg, +14.29%)
Total Carbohydrates 40.43g (+0.43g, +1.08%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 1.06g
Sugars, added N/A
Protein 5.32g (+1.32g, +33.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.91mg (+0.11mg, +6.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes, Ricotta Cheese (milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+10.00kcal, +5.15%)
Total Fat1.02g (-0.58g, -36.25%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+1.00mg, +1.43%)
Total Carbohydrates 44.9g (+4.90g, +12.25%)
Dietary Fiber 6.1g (+2.10g, +52.50%)
Sugars 3.06g
Sugars, added N/A
Protein 9.18g (+5.18g, +129.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe1.43mg (-0.37mg, -20.56%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple Juice, Water, Guar Gum, Yeast, Salt, Bicarbonate And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-1.00kcal, -0.52%)
Total Fat0.88g (-0.72g, -45.00%)
Saturated Fat 0.88g (+0.48g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 40.35g (+0.35g, +0.87%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 7.02g
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Trans Fat Free Margarine, (soybean Oil, Partially Hydrogenated Soybean Oil, Soy Lecithin, Mono And Diglycerides, Artificial Flavor, Beta Carotene), Water, Danish Concentrate, (wheat Flour, Soy Flour, Whey, Salt, Dextrose, Monoglycerides, Sodium Aluminum Phosphate, Calcium Propionate, Baking Soda, Guar Gum, Ascorbic Acid, Xanthan Gum, Natural Color), Sugar, Cheese Powder (whey Buttermilk Solids, Pasteurized Milk, Cheese Culture, Whey Protein), Yeast, Partially Hydrogenated Vegetable Shortnening, Real Lemon Juice, Salt, Vanillin, Calcium Propionate (preservative) Filling Contains: Guava, Corn Syrup, Water, Sugar, Potassium Sorbate And Sodium Benzoate (preservative), Fd&c Red Color # 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+2.00kcal, +1.03%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-5.00mg, -7.14%)
Total Carbohydrates 43.48g (+3.48g, +8.70%)
Dietary Fiber 4.3g (+0.30g, +7.50%)
Sugars 0.0g
Sugars, added N/A
Protein 4.35g (+0.35g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.57mg (-0.23mg, -12.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Flour, Water, Propionic Acid (to Preserve Freshness), Guar Gum, Cellulose Gum, Benzonic Acid (preservative), Phosphoric Acid (acidulant) And Enzymes (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat9.68g (+8.08g, +505.00%)
Saturated Fat 1.61g (+1.21g, +302.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 27.96g (-12.04g, -30.10%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 13.98g
Sugars, added N/A
Protein 3.23g (-0.77g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe3.87mg (+2.07mg, +115.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Base (water, Tapioca Syrup, Almond Butter, Sugar, Safflower Oil, Maltodextrin, Locust Bean Gum, Guar Gum, Carrageenan, Cinnamon), Cocoa (processed With Alkali), Fudge Variegate (soy Milk (filtered Water, Soybeans), Light Corn Syrup, Evaporated Cane Juice, Cocoa (processed With Alkali), Chocolate, Brandy, Vanilla, Corn Starch, Coffee, Cinnamon), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-2.00kcal, -1.03%)
Total Fat1.92g (+0.32g, +20.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-12.00mg, -17.14%)
Total Carbohydrates 38.46g (-1.54g, -3.85%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 0.0g
Sugars, added N/A
Protein 3.85g (-0.15g, -3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe2.08mg (+0.28mg, +15.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Corn Masa Flour And A Trace Of Lime, Water, Cellulose Gum And Or Guar Gum, As A Preservative (fumaric Acid, Sorbic Acid, Calcium Propionate And Sodium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-14.00kcal, -7.22%)
Total Fat4.69g (+3.09g, +193.13%)
Saturated Fat 1.56g (+1.16g, +290.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-11.00mg, -15.71%)
Total Carbohydrates 28.12g (-11.88g, -29.70%)
Dietary Fiber 5.5g (+1.50g, +37.50%)
Sugars 4.69g
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe1.41mg (-0.39mg, -21.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pinto Beans, Water, Salt, Soybean Oil, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-5.00kcal, -2.58%)
Total Fat10.0g (+8.40g, +525.00%)
Saturated Fat 8.89g (+8.49g, +2122.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+8.00mg, +11.43%)
Total Carbohydrates 24.44g (-15.56g, -38.90%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 13.33g
Sugars, added N/A
Protein 2.22g (-1.78g, -44.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Base (coconut Cream, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Rice Maltodextrin, Guar Gum, Xanthan Gum), Water, Cocoa (processed With Alkali), Organic Sugar, White Rice Flour, Chocolate (chocolate, Sugar, Cocoa Butter, Sunflower Lecithin), Bourbon Vanilla, Natural Chocolate Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 10.0g
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 10.0g
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Fructose Syrup, Carrageenan, Potassium Citrate, Sodium Citrate, Potassium Sorbate, Aspartame, Citric Acid, Malic Acid, Artificial Flavor ( Strawberry, Mango, Apple, Grape), Artificial Colors (fd&c Yellow #5, Fd&c Red#40, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 10.0g
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Fructose Syrup, Carrageenan, Potassium Citrate, Sodium Citrate, Potassium Sorbate, Aspartame, Citric Acid, Malic Acid, Artificial Flavor(strawberry, Mango, Apple, Grape), Artificial Colors (fd&c Yellow#5,fd&c Red#40, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 10.0g
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Fructose Syrup, Carrageenan, Potassium Citrate, Sodium Citrate, Potassium Sorbate, Aspartame, Citric Acid, Malic Acid, Artificial Flavor (strawberry, Mango, Apple, Grape, Artificial Colors (fd&c Yellow#5,fd&c Red#40, Fd&c Blue #1 )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+5.00mg, +7.14%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 10.0g
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Fructose Syrup, Carrageenan, Potassium Citrate, Sodium Citrate, Potassium Sorbate, Aspartame, Citric Acid, Malic Acid, Artificial Flavor(strawberry, Mango, Apple, Grape), Artificial Colors (fd&c Yellow#5,fd&c Red#40, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+18.00kcal, +9.28%)
Total Fat1.92g (+0.32g, +20.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-3.00mg, -4.29%)
Total Carbohydrates 44.23g (+4.23g, +10.57%)
Dietary Fiber 5.8g (+1.80g, +45.00%)
Sugars 1.92g
Sugars, added N/A
Protein 3.85g (-0.15g, -3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.38mg (-0.42mg, -23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.40g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Ingredients
Corn (ground Corn Treated With Calcium Hydroxide And Water), Water, Sodium Propionate (propionic Acid, Sodium Hydroxide), Methylparaben, Gum Blend, Sorbic Acid, Fumaric Acid, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-14.00kcal, -7.22%)
Total Fat8.59g (+6.99g, +436.88%)
Saturated Fat 2.34g (+1.94g, +485.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 19.53g (-20.47g, -51.17%)
Dietary Fiber 5.5g (+1.50g, +37.50%)
Sugars 4.69g
Sugars, added N/A
Protein 5.47g (+1.47g, +36.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe0.84mg (-0.96mg, -53.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pinto Beans, Water, Salt, Soybean Oil, Chipotle Chiles, Potassium Sorbate As A Preservative