Lunds & Byerlys Natural Yogurt Pretzels by Lunds Inc: Similar Foods
- Product:
- Natural Yogurt Pretzels
- Brand:
- Lunds & Byerlys
- Maker:
- Lunds Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 0.9g | |
| Sugars | 46.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Yogurt Coating (evaporated Cane Juice, Palm Kernel Oil, Yogurt Powder (milk), Soy Lecithin (an Emulsifier), Lactic Acid, Vanilla, And Salt), And Pretzels (wheat Flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 25.71g (+4.28g, +19.97%) | |
| Saturated Fat | 10.0g (-7.86g, -44.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 271.0mg (-15.00mg, -5.24%) | |
| Total Carbohydrates | 58.57g (-9.29g, -13.69%) | |
| Dietary Fiber | 2.9g (+2.00g, +222.22%) | |
| Sugars | 47.14g (+0.71g, +1.53%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.00g, +140.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-36.00IU, -20.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 1.03mg (+0.39mg, +60.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin [emulsifier], Vanillin, Salt), Peanuts, Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil And Less Than 1% Of Hydrogenated Palm Kernel Oil, Peanut Flour, Soy Lecithin Salt, Sodium Caseinate, Whey, Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Natural And Artificial Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.67g (+0.24g, +1.12%) | |
| Saturated Fat | 13.33g (-4.53g, -25.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 71.67g (+3.81g, +5.61%) | |
| Dietary Fiber | 5.0g (+4.10g, +455.56%) | |
| Sugars | 55.0g (+8.57g, +18.46%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 67.0mg (-40.00mg, -37.38%) | |
| Iron, Fe | 1.2mg (+0.56mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Pineapple, Mango, Jackfruit, Rice Bran Oil, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 33.33g (+11.90g, +55.53%) | |
| Saturated Fat | 6.67g (-11.19g, -62.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 46.67g (-21.19g, -31.23%) | |
| Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
| Sugars | 30.0g (-16.43g, -35.39%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.0mg (+2.36mg, +368.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Peanuts, Chocolate Buttons [sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey (contains Milk), Artificial Color (fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake), Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, Vanillin (an Artificial Flavor), Peanut Butter Toffee [peanuts, Sugar, Butter (sweet Cream (contains Milk), Salt, Annatto Color Added Seasonally)], Almonds, Toasted Corn (corn, Hydrogenated Soybean Oil, And Salt), Honey Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Zanthan Gum], Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 33.33g (+11.90g, +55.53%) | |
| Saturated Fat | 6.67g (-11.19g, -62.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 46.67g (-21.19g, -31.23%) | |
| Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
| Sugars | 30.0g (-16.43g, -35.39%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.0mg (+2.36mg, +368.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Peanuts, Chocolate Buttons [sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey (contains Milk), Artificial Color (fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake), Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, Vanillin (an Artificial Flavor), Peanut Butter Toffee [peanuts, Sugar, Butter (sweet Cream (contains Milk), Salt, Annatto Color Added Seasonally)], Almonds, Toasted Corn (corn, Hydrogenated Soybean Oil, And Salt), Honey Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Zanthan Gum, Salt, Beet Powder (color), Turmeric (color), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 5.36g (-12.50g, -69.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 58.93g (-8.93g, -13.16%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 37.5g (-8.93g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.79g, +50.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk And Enzymes), Soybean Oil, Walnuts, Eggs, Water, Palm Oil, Emulsifier (propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Modified Food Starch, Leavening (monocalcium Phosphate, Baking Soda), Cinnamon, Dextrose, Whey Protein (milk), Natural Flavor, Salt, Cellulose Gum, Xanthan Gum, Turmeric Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 20.93g (-0.50g, -2.33%) | |
| Saturated Fat | 10.47g (-7.39g, -41.38%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 314.0mg (+28.00mg, +9.79%) | |
| Total Carbohydrates | 67.44g (-0.42g, -0.62%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 44.19g (-2.24g, -4.82%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.41g, +95.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+54.00IU, +30.17%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 2.51mg (+1.87mg, +292.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Confectioners (sugar, Vegetable Oils [ Palm Kernel And Hydrogenated Palm ], Skim Milk, Cocoa Powder, Whole Milk, Sorbitan Tristearate And Soy Lecithin [ Emulsifiers], Salt, Artificial Vanilla Flavour, Natural And Artificial Flavours), Corn Syrup, Sugar, Mixed Nuts (almonds, Pecans), Popcorn, Brown Sugar, Butter, Soybean Oil, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-37.00kcal, -7.40%) | |
| Total Fat | 27.78g (+6.35g, +29.63%) | |
| Saturated Fat | 11.11g (-6.75g, -37.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 51.85g (-16.01g, -23.59%) | |
| Dietary Fiber | 9.3g (+8.40g, +933.33%) | |
| Sugars | 31.48g (-14.95g, -32.20%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.69g, +159.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 185.0IU (+6.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-33.00mg, -30.84%) | |
| Iron, Fe | 2.67mg (+2.03mg, +317.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Natural Peanut Butter (peanuts, Sea Salt), Almonds, Organic Coconut Oil, Raw Organic Honey, Vegan Chocolate (evaporated Cane Juice, Chocolate, Non Alcoholic Liquor, Non Dairy Cocoa Butter), Gluten Free Oats, Dried Cherries (montmorency Cherries, Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar), Walnuts, Pistachios, Organic Ground Flaxseed, Arrowroot Powder, Cinnamon, Salt, Natural Vanilla Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-26.00kcal, -5.20%) | |
| Total Fat | 22.81g (+1.38g, +6.44%) | |
| Saturated Fat | 8.77g (-9.09g, -50.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 246.0mg (-40.00mg, -13.99%) | |
| Total Carbohydrates | 57.89g (-9.97g, -14.69%) | |
| Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
| Sugars | 29.82g (-16.61g, -35.77%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.45g, +96.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-37.00mg, -34.58%) | |
| Iron, Fe | 2.53mg (+1.89mg, +295.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Brown Sugar, Sweetened Flake Coconut, Wheat Germ, Soybean Oil, Butter [butter, Salt], Sesame Seeds, Sea Salt, Baking Soda, Natural Maple And Vanilla Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-23.00kcal, -4.60%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 15.91g (-1.95g, -10.92%) | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 261.0mg (-25.00mg, -8.74%) | |
| Total Carbohydrates | 63.64g (-4.22g, -6.22%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 54.55g (+8.12g, +17.49%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.98g, +27.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 227.0IU (+48.00IU, +26.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (+29.00mg, +27.10%) | |
| Iron, Fe | 0.82mg (+0.18mg, +28.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Real Milk Chocolate (containing Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lecithin, (an Emulsifier, Salt And Vanillin (an Artificial Flavoring), Sugar, Corn Syrup, Sodium Bicarbonate And Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-23.00kcal, -4.60%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 15.91g (-1.95g, -10.92%) | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 261.0mg (-25.00mg, -8.74%) | |
| Total Carbohydrates | 63.64g (-4.22g, -6.22%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 61.36g (+14.93g, +32.16%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.98g, +27.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 227.0IU (+48.00IU, +26.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (+29.00mg, +27.10%) | |
| Iron, Fe | 0.82mg (+0.18mg, +28.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Corn Syrup, Sugar, Baking Soda, Gelatin, Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-61.00kcal, -12.20%) | |
| Total Fat | 15.79g (-5.64g, -26.32%) | |
| Saturated Fat | 8.77g (-9.09g, -50.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 281.0mg (-5.00mg, -1.75%) | |
| Total Carbohydrates | 71.93g (+4.07g, +6.00%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 45.61g (-0.82g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.06g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-37.00mg, -34.58%) | |
| Iron, Fe | 1.89mg (+1.25mg, +195.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Consists Of Graham Cracker [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Graham Flour (whole Grain Wheat Flour), High Oleic Canola Oil And Or Canola Oil, High Fructose Corn Syrup, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor, Soy Lecithin An Emulsifier, Cornstarch], Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Sorbitol, Gelatin, Brown Sugar, Salt, Natural Flavors, Soy Lecithin An Emulsifier, And Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 22.08g (+0.65g, +3.03%) | |
| Saturated Fat | 12.99g (-4.87g, -27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 312.0mg (+26.00mg, +9.09%) | |
| Total Carbohydrates | 64.94g (-2.92g, -4.30%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 51.95g (+5.52g, +11.89%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.33g, +9.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 130.0IU (-49.00IU, -27.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 1.4mg (+0.76mg, +118.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Soy Lecithin; Vanillin, Artificial Flavor); Corn Syrup; Sweetened Condensed Milk (milk, Sugar); High Fructose Corn Syrup; Palm Oil; Sugar; Dairy Butter (milk); Contains 2% Or Less Of: Molasses; Sea Salt; Soy Lecithin; Disodium Phosphate; Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+44.00kcal, +8.80%) | |
| Total Fat | 40.35g (+18.92g, +88.29%) | |
| Saturated Fat | 15.79g (-2.07g, -11.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 246.0mg (-40.00mg, -13.99%) | |
| Total Carbohydrates | 45.61g (-22.25g, -32.79%) | |
| Dietary Fiber | 7.0g (+6.10g, +677.78%) | |
| Sugars | 35.09g (-11.34g, -24.42%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.96g, +194.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+33.00mg, +30.84%) | |
| Iron, Fe | 2.53mg (+1.89mg, +295.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Almond, Salt, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+24.00kcal, +4.80%) | |
| Total Fat | 30.95g (+9.52g, +44.42%) | |
| Saturated Fat | 16.67g (-1.19g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 54.76g (-13.10g, -19.30%) | |
| Dietary Fiber | 4.8g (+3.90g, +433.33%) | |
| Sugars | 50.0g (+3.57g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+59.00IU, +32.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk,soy Lecithin (an Emulsifier) And Vanilla), Roasted Almonds, Pumpkin Seeds (raw Shelled Pumpkin Seeds, Peanut Oil, Salt), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflowers Oil, Elderberry Juice Concentrate), Mayan Sea Salt (sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+14.28g, +66.64%) | |
| Saturated Fat | 7.14g (-10.72g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+53.00mg, +18.53%) | |
| Total Carbohydrates | 37.5g (-30.36g, -44.74%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 26.79g (-19.64g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 4.82mg (+4.18mg, +653.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Chocolate* (70% Cacao*, Raw Cane Sugar*, Cacao Butter*), Chia*, Water, Flax Meal*, Coconut Oil*, Sea Salt, Vanilla Extract*, Cayenne*, Cinnamon* | ||