Lunds & Byerlys Fall Pretzels by Lunds Inc: Similar Foods

Product:
Fall Pretzels
Brand:
Lunds & Byerlys
Maker:
Lunds Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376114/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 46.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Palm Or Soybean Oil), Whey (milk), Contains Less Than 2% Of The Following Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk), Hydrogenated Palm Kernel Oil, Salt, Corn Syrup, Soy Lecithin (an Emulsifier), Leavening (sodium Bicarbonate And Yeast), Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Natural And Artificial Flavors, Artificial Color (fd&c: Yellow #6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Palm Or Soybean Oil), Whey (milk) Contains Less Than 2% Of The Following Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk), Hydrogenated Palm Kernel Oil, Salt, Corn Syrup, Soy Lecithin (an Emulsifier), Leavening (sodium Bicarbonate And Yeast), Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Natural And Artificial Flavors, Artificial Color (fd&c: Yellow #6 Lake) Product Of Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Palm Or Soybean Oil), Whey (milk), Contains Less Than 2% Of The Following: Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk), Hydrogenated Palm Kernel Oil, Salt, Corn Syrup, Soy Lecithin (an Emulsifier), Leavening (sodium Bicarbonate And Yeast), Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Natural And Artificial Flavors, Artificial Color (fd&c: Yellow #6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Palm Or Soybean Oil), Whey (milk), Contains Less Than 2% Of The Following: Titanium Dioxide, Yogurt Powder (culture Whey And Nonfat Milk), Salt, Hydrogenated Palm Kernel Oil, Corn Syrup, Soy Lecithin (an Emulsifier), Leavening (sodium Bicarbonate And Yeast), Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Natural And Artificial Flavors, Artificial Color (fd&c: Yellow #6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Palm Or Soybean Oil), Whey (milk), Contains Less Than 2% Of The Following: Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Hydrogenated Palm Kernel Oil, Salt, Corn Syrup, Soy Lecithin (an Emulsifier), Leavening (sodium Bicarbonate And Yeast), Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Natural And Artificial Flavors, Artificial Color (yellow #6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+3.57g, +7.69%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients Sugar, Enriched Wheat Flour (wheat Starch Niacin Reducea Iron, Thiamin Mononitrate Riboflavin Folic Acid Silicon Dioxide (anti Caking Agent]) Vegetable Oil (contains One Or More Of The Following Palm Kernel, Corn, Canola, Cottonseed, Soybean Palm Oil), Whey Contains Less Than 2% Of The Following Yogurt Powder (cultured Whey And Nonfat Milk), Salt Corn Syrup Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavors, Soy Lecithin (an Emulsifier) Nonfat Milk Powder Whole Milk Powder Artificial Colors (includes Fd&c Red No 40 Lake And Red No 3 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (-3.00kcal, -0.65%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 5.56g (-12.30g, -68.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 72.22g (+0.79g, +1.11%)
Dietary Fiber 5.6g (+5.60g)
Sugars 38.89g (-7.54g, -16.24%)
Sugars, added N/A
Protein 5.56g (+1.99g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.56mg (+2.99mg, +116.34%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vit B1) Riboflavin, (vit B2), Folic Acid), Palm Oil, Soybean Oil, Cocoa (processed With Alkali), Invert Sugar, Contains 2% Or Less Of: Corn Flour, Soy Lecithin, Salt, Corn Starch, Baking Soda & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (-6.43g, -13.85%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coatings (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavors, Alcohol, Fractionated Vegetable Oil [coconut And Or Palm Kernel Oil], Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey, Soy Lecithin, Salt, Natural And Artificial Flavor), Caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural Flavor), Peanut Butter Coating (sugar, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey, Peanuts, Salt, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat19.61g (-1.82g, -8.49%)
Saturated Fat 6.86g (-11.00g, -61.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (+2.00mg, +0.47%)
Total Carbohydrates 72.55g (+1.12g, +1.57%)
Dietary Fiber 2.0g (+2.00g)
Sugars 33.33g (-13.10g, -28.21%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.29mg (+2.72mg, +105.84%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cocoa Processed With Alkali, High Fructose Corn Syrup, Cornstarch Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Natural Flavor, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat20.59g (-0.84g, -3.92%)
Saturated Fat 5.88g (-11.98g, -67.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+12.00mg, +2.80%)
Total Carbohydrates 70.59g (-0.84g, -1.18%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (-11.14g, -23.99%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+2.43mg, +94.55%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Soybean Oil, Palm And Soybean Oil, Cocoa (processed With Alkali) Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 10.71g (-7.15g, -40.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-7.14g, -15.38%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+0.29mg, +11.28%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Confection Coated Artificially Flavored Marshmallows (confection Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Dehydrated Artificially Flavored Marshmallow Bits [sugar, Corn Syrup, Modified Starch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Color Added {blue 1}], Tapioca Dextrin, Confectioner's Glaze), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Dextrose, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Graham Cookie Squares (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat17.65g (-3.78g, -17.64%)
Saturated Fat 7.35g (-10.51g, -58.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+12.00mg, +2.80%)
Total Carbohydrates 70.59g (-0.84g, -1.18%)
Dietary Fiber 2.9g (+2.90g)
Sugars 38.24g (-8.19g, -17.64%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.59mg (+3.02mg, +117.51%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil And Canola Oil), Cocoa (processed With Alkali), Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Salt, Unsweetened Chocolate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat17.65g (-3.78g, -17.64%)
Saturated Fat 7.35g (-10.51g, -58.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+12.00mg, +2.80%)
Total Carbohydrates 70.59g (-0.84g, -1.18%)
Dietary Fiber 2.9g (+2.90g)
Sugars 38.24g (-8.19g, -17.64%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.59mg (+3.02mg, +117.51%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil And Canola Oil), Cocoa (processed With Alkali), Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Salt, Unsweetened Chocolate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat17.65g (-3.78g, -17.64%)
Saturated Fat 7.35g (-10.51g, -58.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+12.00mg, +2.80%)
Total Carbohydrates 70.59g (-0.84g, -1.18%)
Dietary Fiber 2.9g (+2.90g)
Sugars 38.24g (-8.19g, -17.64%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.59mg (+3.02mg, +117.51%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil And Canola Oil), Cocoa (processed With Alkali), Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Salt, Unsweetened Chocolate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat17.65g (-3.78g, -17.64%)
Saturated Fat 7.35g (-10.51g, -58.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-17.00mg, -3.96%)
Total Carbohydrates 70.59g (-0.84g, -1.18%)
Dietary Fiber 2.9g (+2.90g)
Sugars 38.24g (-8.19g, -17.64%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.29mg (+2.72mg, +105.84%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+14.00kcal, +3.02%)
Total Fat19.57g (-1.86g, -8.68%)
Saturated Fat 6.52g (-11.34g, -63.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 69.57g (-1.86g, -2.60%)
Dietary Fiber 4.3g (+4.30g)
Sugars 34.78g (-11.65g, -25.09%)
Sugars, added N/A
Protein 4.35g (+0.78g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.26mg (+3.69mg, +143.58%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil And Canola Oil), Cocoa (processed With Alkali), Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Salt, Unsweetened Chocolate, Soy Lecithin, Natural Flavor