Instant Chow Mein by Lucky Me!: Similar Foods

Product:
Instant Chow Mein
Brand:
N/A
Maker:
Lucky Me!

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/411520/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1133.0mg
Total Carbohydrates 58.33g
Dietary Fiber 3.3g
Sugars 5.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Wheat Flour, Vegetable Oil (palm Oil, Green Tea Extract), Salt, Stabilizer (guar Gum), Carbonates (sodium And Potassium), Calcium Tripolyphosphate Seasoning: Coconut Oil, Soy Sauce (water, Soybean, Salt, Potassium Sorbate As Preservative), Cane Sugar, Flavor Enhancer, Monosodium Glutamate, Disodium 5' Inosinate, Disodium 5' Guanylate), Salt, Artificial Chicken Flavor, Spices (red Pepper, Corn Starch), Dehydrated Soy Protein, Acidulant (citric Acid), Caramel Color, Colorant (paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 3.23g (-6.77g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1129.0mg (-4.00mg, -0.35%)
Total Carbohydrates 54.84g (-3.49g, -5.98%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+1.12mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.29g
Fatty acids, total polyunsaturated4.84g
Ingredients
Whole Grain Popcorn, Canola Oil, Salt, Hydrogenated Cottonseed Oil, Natural And Artificial Flavors, Color Added, Freshness Preserved With Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 3.23g (-6.77g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1129.0mg (-4.00mg, -0.35%)
Total Carbohydrates 54.84g (-3.49g, -5.98%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+1.12mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.29g
Fatty acids, total polyunsaturated4.84g
Ingredients
Whole Grain Popcorn, Canola Oil, Salt, Hydrogenated Cottonseed Oil, Natural And Artificial Flavors, Color Added, Freshness Preserved With Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-8.00kcal, -1.78%)
Total Fat16.28g (-3.72g, -18.60%)
Saturated Fat 8.14g (-1.86g, -18.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1116.0mg (-17.00mg, -1.50%)
Total Carbohydrates 62.79g (+4.46g, +7.65%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 2.33g (-2.67g, -53.40%)
Sugars, added N/A
Protein 11.63g (+1.63g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe4.19mg (+2.99mg, +249.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ramen Noodle Ingredients: Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Maltodextrin, Sugar, Monosodium Glutamate, Salt, Contains Less Than 1% Of: Hydrolyzed Corn, Wheat And Soy Protein, Potassium Chloride, Caramel Color, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Yeast Extract, Spices, Beef Fat, Dehydrated Vegetables (garlic, Onion, Chile), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat20.0g (=)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (=)
Total Carbohydrates 66.67g (+8.34g, +14.30%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total0.0ug
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil With Tbhq For Freshness, Sugar, Corn Syrup, Malt Extract, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Natural Butter Flavor (canola Oil, Natural Flavor), Mono Calcium Phosphate, Sodium Metabisulphite, Protease
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat13.64g (-6.36g, -31.80%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1136.0mg (+3.00mg, +0.26%)
Total Carbohydrates 72.73g (+14.40g, +24.69%)
Dietary Fiber 9.1g (+5.80g, +175.76%)
Sugars 9.09g (+4.09g, +81.80%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+2.07mg, +172.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Beets, Sunflower Oil, Raw Cane Sugar, Balsamic Vinegar, Extra Virgin Olive Oil, Sea Salt, Leavening (yeast), Dried Chives, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates 60.71g (+2.38g, +4.08%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Flavoring (maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates 60.71g (+2.38g, +4.08%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Flavoring (maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates 60.71g (+2.38g, +4.08%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Flavoring (maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates 53.57g (-4.76g, -8.16%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Veggie Straws (potato Flour, Potato Starch, Corn Starch, Tomato Paste, Spinach Powder, Salt, Sugar, Beetroot Powder [color], Turmeric), Canola Oil And Or Safflower Oil And Or Sunflower Oil, Buttermilk, Coconut Oil, Garlic Powder, Natural Flavors, Yeast Extract, Onion Powder, Tomato Powder, Dextrose, Sour Cream (cream, Nonfat Milk, Culture, Cultured Nonfat Milk, Citric Acid, Cream [nonfat Milk, Cream, Lactic Acid, Culture]), Spices (including Celery Seeds), Paprika, Vinegar, Malic Acid, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat23.53g (+3.53g, +17.65%)
Saturated Fat 11.76g (+1.76g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 55.88g (-2.45g, -4.20%)
Dietary Fiber 8.8g (+5.50g, +166.67%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-0.14mg, -11.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Color Added (annatto), Natural Flavor (including Milk), Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat23.53g (+3.53g, +17.65%)
Saturated Fat 11.76g (+1.76g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 55.88g (-2.45g, -4.20%)
Dietary Fiber 8.8g (+5.50g, +166.67%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (+0.27mg, +22.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Color Added (annatto), Natural Flavor (including Milk), Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat23.53g (+3.53g, +17.65%)
Saturated Fat 11.76g (+1.76g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 55.88g (-2.45g, -4.20%)
Dietary Fiber 8.8g (+5.50g, +166.67%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (+0.27mg, +22.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Color Added (annatto), Natural Flavor (including Milk), Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat23.53g (+3.53g, +17.65%)
Saturated Fat 11.76g (+1.76g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 55.88g (-2.45g, -4.20%)
Dietary Fiber 8.8g (+5.50g, +166.67%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (+0.27mg, +22.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Color Added (annatto), Natural Flavor (including Milk), Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat23.53g (+3.53g, +17.65%)
Saturated Fat 11.76g (+1.76g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 55.88g (-2.45g, -4.20%)
Dietary Fiber 8.8g (+5.50g, +166.67%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (+0.27mg, +22.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Color Added (annatto), Natural Flavor (including Milk), Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat13.33g (-6.67g, -33.35%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (=)
Total Carbohydrates 73.33g (+15.00g, +25.72%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+3.60mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour ** (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Vegetable Oil* (contains One Or More Of The Following Oils: Interesterified Soybean, Canola, Palm), With Citric Acid And Tbhq Added To Preserve Freshness, Salt, Contains Two Percent Or Less Of: Sodium Bicarbonate, Yeast, Malted Barley Flour, Sodium Sulfite And Enzymes