Sprout Living Green Kingdom Plant Based Protein, Green Kingdom by Luchi Organics: Similar Foods

Product:
Green Kingdom Plant Based Protein, Green Kingdom
Brand:
Sprout Living
Maker:
Luchi Organics

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2321173/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat5.71g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 497.0mg
Total Carbohydrates 37.14g
Dietary Fiber 14.3g
Sugars 14.29g
Sugars, added N/A
Protein 54.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg
Iron, Fe5.14mg
Potassium, K2300.0mg
Vitamin D, IU0.0IU
Ingredients
Epic Blend (yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Green Kingdom Blend (heirloom Red Banana, Lucuma Fruit, Oat Grass, Spirulina, Kale, Chlorella, Indian Moringa, Spinach), Jerusalem Artichoke, Baobab Fruit, Ginger Root, Himalayan Pink Salt, Stevia Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.32
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 37.14g (=)
Dietary Fiber 14.3g (=)
Sugars 14.29g (=)
Sugars, added N/A
Protein 54.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K2300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Epic Protein Base (yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Green Kingdom Blend (heirloom Red Banana, Lucuma Fruit, Oat Grass, Spirulina, Kale, Chlorella, Indian Moringa, Spinach), Jerusalem Artichoke, Baobab Fruit, Ginger Root, Himalayan Pink Salt, Stevia Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.23
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-43.00kcal, -10.02%)
Total Fat7.14g (+1.43g, +25.04%)
Saturated Fat 7.14g (+5.71g, +399.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+74.00mg, +14.89%)
Total Carbohydrates 71.43g (+34.29g, +92.33%)
Dietary Fiber 14.3g (=)
Sugars 42.86g (+28.57g, +199.93%)
Sugars, added N/A
Protein 14.29g (-40.00g, -73.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-100.00mg, -43.67%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K2371.0mg (+71.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Beets, Coconut Oil, Ground Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.69
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-54.00kcal, -12.59%)
Total Fat2.5g (-3.21g, -56.22%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+128.00mg, +25.75%)
Total Carbohydrates 80.0g (+42.86g, +115.40%)
Dietary Fiber 20.0g (+5.70g, +39.86%)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 7.5g (-46.79g, -86.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (-4.00mg, -1.75%)
Iron, Fe2.5mg (-2.64mg, -51.36%)
Potassium, K2375.0mg (+75.00mg, +3.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Cream, Buttermilk, Sea Salt, Yeast Extract, Onion Powder, Garlic Powder, Parsley, Dill, Chives, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.71
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+15.72g, +275.31%)
Saturated Fat 3.57g (+2.14g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-86.00mg, -17.30%)
Total Carbohydrates 67.86g (+30.72g, +82.71%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 10.71g (-3.58g, -25.05%)
Sugars, added N/A
Protein 3.57g (-50.72g, -93.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-158.00mg, -69.00%)
Iron, Fe2.5mg (-2.64mg, -51.36%)
Potassium, K2250.0mg (-50.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Blue Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.24
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-113.00kcal, -26.34%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+29.00mg, +5.84%)
Total Carbohydrates 73.68g (+36.54g, +98.38%)
Dietary Fiber 10.5g (-3.80g, -26.57%)
Sugars 42.11g (+27.82g, +194.68%)
Sugars, added N/A
Protein 10.53g (-43.76g, -80.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-103.00mg, -44.98%)
Iron, Fe7.37mg (+2.23mg, +43.39%)
Potassium, K2463.0mg (+163.00mg, +7.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Beet Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.34
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-76.00kcal, -17.72%)
Total Fat8.82g (+3.11g, +54.47%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-115.00mg, -23.14%)
Total Carbohydrates 70.59g (+33.45g, +90.06%)
Dietary Fiber 23.5g (+9.20g, +64.34%)
Sugars 11.76g (-2.53g, -17.70%)
Sugars, added N/A
Protein 5.88g (-48.41g, -89.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-111.00mg, -48.47%)
Iron, Fe1.18mg (-3.96mg, -77.04%)
Potassium, K2471.0mg (+171.00mg, +7.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots*, High Oleic Sunflower Oil*, Maltodextrin*, Sea Salt, Raw Cane Sugar*, Onion Powder*, Vinegar Powder* (maltodextrin, White Distilled Vinegar), Garlic Powder*, Organic Flavor, Yeast Extract, Tomato Powder*, Parsley*, Lactic Acid, Citric Acid, Black Pepper*, Natural Flavor, Sunflower Oil*, Rosemary Extract* (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.72
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-79.00kcal, -18.41%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+103.00mg, +20.72%)
Total Carbohydrates 80.0g (+42.86g, +115.40%)
Dietary Fiber 20.0g (+5.70g, +39.86%)
Sugars 50.0g (+35.71g, +249.90%)
Sugars, added N/A
Protein 10.0g (-44.29g, -81.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid40.0mg
Calcium, Ca120.0mg (-109.00mg, -47.60%)
Iron, Fe6.0mg (+0.86mg, +16.73%)
Potassium, K2500.0mg (+200.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.91
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-108.00kcal, -25.17%)
Total Fat1.79g (-3.92g, -68.65%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+110.00mg, +22.13%)
Total Carbohydrates 75.0g (+37.86g, +101.94%)
Dietary Fiber 21.4g (+7.10g, +49.65%)
Sugars 53.57g (+39.28g, +274.88%)
Sugars, added N/A
Protein 10.71g (-43.58g, -80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-104.00mg, -45.41%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K2511.0mg (+211.00mg, +9.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.62
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-194.00kcal, -45.22%)
Total Fat16.47g (+10.76g, +188.44%)
Saturated Fat 2.35g (+0.92g, +64.34%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 600.0mg (+103.00mg, +20.72%)
Total Carbohydrates 3.53g (-33.61g, -90.50%)
Dietary Fiber 1.2g (-13.10g, -91.61%)
Sugars 2.35g (-11.94g, -83.55%)
Sugars, added N/A
Protein 17.65g (-36.64g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca294.0mg (+65.00mg, +28.38%)
Iron, Fe14.82mg (+9.68mg, +188.33%)
Potassium, K2471.0mg (+171.00mg, +7.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Atlantic Salmon (color Added)*, Dried Apple, Sea Salt, Apple Juice Concentrate, Black Pepper, Thyme, Fennel Seed, Cayenne Pepper, Vegetable Casing (sodium Alginate, Konjac Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.72
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-79.00kcal, -18.41%)
Total Fat10.0g (+4.29g, +75.13%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+53.00mg, +10.66%)
Total Carbohydrates 80.0g (+42.86g, +115.40%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 40.0g (+25.71g, +179.92%)
Sugars, added N/A
Protein 10.0g (-44.29g, -81.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-219.00mg, -95.63%)
Iron, Fe10.0mg (+4.86mg, +94.55%)
Potassium, K2470.0mg (+170.00mg, +7.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.99
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-194.00kcal, -45.22%)
Total Fat17.65g (+11.94g, +209.11%)
Saturated Fat 2.35g (+0.92g, +64.34%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+76.00mg)
Sodium 518.0mg (+21.00mg, +4.23%)
Total Carbohydrates 0.0g (-37.14g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 18.82g (-35.47g, -65.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca294.0mg (+65.00mg, +28.38%)
Iron, Fe14.82mg (+9.68mg, +188.33%)
Potassium, K2471.0mg (+171.00mg, +7.43%)
Vitamin D, IU141.0IU (+141.00IU)
Ingredients
Atlantic Salmon (color Added)*, Sea Salt, Black Pepper, Garlic, Onion, Parsley, Crushed Red Pepper, Paprika, Cayenne Pepper, Vegetable Casing (sodium Alginate, Konjac Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+8.58g, +150.26%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 786.0mg (+289.00mg, +58.15%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 42.86g (-11.43g, -21.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+57.00mg, +24.89%)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K2429.0mg (+129.00mg, +5.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Soy Flour, Soybean Oil With Tbhq Added To Protect Freshness, Salt, Less Than 2 Percent Of Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Caramel Color, Fd&c Red #3, Hydrolyzed Vegetable Protein (hydrolyzed Soy And Corn Protein, Salt), Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-33.00mg, -6.64%)
Total Carbohydrates 89.29g (+52.15g, +140.41%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 35.71g (+21.42g, +149.90%)
Sugars, added N/A
Protein 3.57g (-50.72g, -93.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-229.00mg, -100.00%)
Iron, Fe12.86mg (+7.72mg, +150.19%)
Potassium, K2500.0mg (+200.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total54.0ug
Pantothenic acid1.071mg
Thiamin2.0mg
Zinc, Zn3.21mg
Niacin4.286mg
Vitamin B-60.429mg
Folic acid54.0ug
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.33
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-40.00kcal, -9.32%)
Total Fat5.56g (-0.15g, -2.63%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+170.00mg, +34.21%)
Total Carbohydrates 66.67g (+29.53g, +79.51%)
Dietary Fiber 22.2g (+7.90g, +55.24%)
Sugars 55.56g (+41.27g, +288.80%)
Sugars, added N/A
Protein 11.11g (-43.18g, -79.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-118.00mg, -51.53%)
Iron, Fe5.56mg (+0.42mg, +8.17%)
Potassium, K2556.0mg (+256.00mg, +11.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Blush Bell Peppers, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 382.01
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-76.00kcal, -17.72%)
Total Fat5.88g (+0.17g, +2.98%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (+268.00mg, +53.92%)
Total Carbohydrates 70.59g (+33.45g, +90.06%)
Dietary Fiber 23.5g (+9.20g, +64.34%)
Sugars 11.76g (-2.53g, -17.70%)
Sugars, added N/A
Protein 5.88g (-48.41g, -89.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-111.00mg, -48.47%)
Iron, Fe1.18mg (-3.96mg, -77.04%)
Potassium, K2529.0mg (+229.00mg, +9.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrots, Organic High Oleic Sunflower Oil, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)