Sprout Living Epic Protein Organic Plant Protein + Superfoods Powder, Chocolateolate Maca, Chocolateolate Maca by Luchi Organics: Similar Foods
- Product:
- Epic Protein Organic Plant Protein + Superfoods Powder, Chocolateolate Maca, Chocolateolate Maca
- Brand:
- Sprout Living
- Maker:
- Luchi Organics
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2303175/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 514.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 12.9g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 54.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg | |
| Iron, Fe | 5.71mg | |
| Potassium, K | 943.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Epic Protein Base (yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Chocolate Maca Blend (cacao, Maca Root, Cinnamon, Lucuma Fruit), Heirloom Red Banana, Coconut Crystals, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (=) | |
| Total Fat | 5.71g (=) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 12.9g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 54.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (=) | |
| Iron, Fe | 3.09mg (-2.62mg, -45.88%) | |
| Potassium, K | 1000.0mg (+57.00mg, +6.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Epic Blend (yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Chocolate Maca Blend (cacao, Maca Root, Cinnamon, Lucuma Fruit), Heirloom Red Banana, Coconut Crystals, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+21.00kcal, +5.07%) | |
| Total Fat | 26.09g (+20.38g, +356.92%) | |
| Saturated Fat | 6.52g (+5.09g, +355.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 522.0mg (+8.00mg, +1.56%) | |
| Total Carbohydrates | 56.52g (+16.52g, +41.30%) | |
| Dietary Fiber | 8.7g (-4.20g, -32.56%) | |
| Sugars | 39.13g (+24.84g, +173.83%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-41.25g, -75.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-23.00mg, -13.45%) | |
| Iron, Fe | 8.7mg (+2.99mg, +52.36%) | |
| Potassium, K | 922.0mg (-21.00mg, -2.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Coconut Sugar*, Chocolate Chips* (cane Sugar, Cocoa Liquor, Cocoa Butter), Dutch Cocoa Powder*, Tapioca Starch, Arrowroot, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 16.67g (+10.96g, +191.94%) | |
| Saturated Fat | 1.67g (+0.24g, +16.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+53.00mg, +10.31%) | |
| Total Carbohydrates | 70.0g (+30.00g, +75.00%) | |
| Dietary Fiber | 6.7g (-6.20g, -48.06%) | |
| Sugars | 6.67g (-7.62g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-47.62g, -87.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+29.00mg, +16.96%) | |
| Iron, Fe | 1.67mg (-4.04mg, -70.75%) | |
| Potassium, K | 967.0mg (+24.00mg, +2.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Whey (from Milk), Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Sour Cream Powder (cultured Cream, Nonfat Milk), Salt, Chili Pepper Powder, Red Bell Pepper Powder, Garlic Powder, Onion Powder, Citric Acid, Yeast Extract, Chipotle Chili Pepper Powder, Natural Flavor, Whey Protein Concentrate, Milkfat, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 16.67g (+10.96g, +191.94%) | |
| Saturated Fat | 1.67g (+0.24g, +16.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 567.0mg (+53.00mg, +10.31%) | |
| Total Carbohydrates | 70.0g (+30.00g, +75.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (-7.62g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-47.62g, -87.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+29.00mg, +16.96%) | |
| Iron, Fe | 1.67mg (-4.04mg, -70.75%) | |
| Potassium, K | 967.0mg (+24.00mg, +2.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Oat Fiber, Whey (from Milk), Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Sour Cream Powder (cultured Cream, Nonfat Milk), Salt, Chili Pepper Powder, Red Bell Pepper Powder, Garlic Powder, Onion Powder, Citric Acid, Yeast Extract, Chipotle Chili Pepper Powder, Natural Flavor, Whey Protein Concentrate, Milkfat, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+50.00kcal, +12.08%) | |
| Total Fat | 1.79g (-3.92g, -68.65%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 46.43g (+6.43g, +16.08%) | |
| Dietary Fiber | 21.4g (+8.50g, +65.89%) | |
| Sugars | 17.86g (+3.57g, +24.98%) | |
| Sugars, added | N/A | |
| Protein | 71.43g (+17.14g, +31.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+43.00mg, +25.15%) | |
| Iron, Fe | 16.07mg (+10.36mg, +181.44%) | |
| Potassium, K | 1000.0mg (+57.00mg, +6.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seed Protein, Organic Pea Protein, Organic Banana, Organic Apple, Organic Spinach, Organic Kale, Organic Ground Chia Seed, Organic Vanilla Extract, Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Hemp Protein, Organic Reishi Mushroom Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 5.71g (=) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (=) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 11.4g (-1.50g, -11.63%) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 54.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-28.00mg, -16.37%) | |
| Iron, Fe | 2.86mg (-2.85mg, -49.91%) | |
| Potassium, K | 1029.0mg (+86.00mg, +9.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Epic Protein Base (yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Vanilla Lucuma Blend (lucuma Fruit, Cinnamon, Ginger Root, Vanilla Bean), Coconut Crystals, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-7.00kcal, -1.69%) | |
| Total Fat | 11.11g (+5.40g, +94.57%) | |
| Saturated Fat | 9.26g (+7.83g, +547.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 77.78g (+37.78g, +94.45%) | |
| Dietary Fiber | 3.7g (-9.20g, -71.32%) | |
| Sugars | 62.96g (+48.67g, +340.59%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-46.88g, -86.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-8.00mg, -4.68%) | |
| Iron, Fe | 3.7mg (-2.01mg, -35.20%) | |
| Potassium, K | 944.0mg (+1.00mg, +0.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Corn Syrup Solids, Hydrogenated Coconut Oil, Instant Coffee, High Fat Cocoa (processed With Alkali, Nonfat Dry Milk, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, High Fat Cocoa, Cocoa, Cellulose Gum, Salt, Silicon Dioxide (anti Caking Agent), Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silicoaluminate (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 7.14g (+1.43g, +25.04%) | |
| Saturated Fat | 5.36g (+3.93g, +274.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 85.71g (+45.71g, +114.27%) | |
| Dietary Fiber | 3.6g (-9.30g, -72.09%) | |
| Sugars | 64.29g (+50.00g, +349.90%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-50.72g, -93.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-28.00mg, -16.37%) | |
| Iron, Fe | 1.29mg (-4.42mg, -77.41%) | |
| Potassium, K | 964.0mg (+21.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Salt, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 5.36g (-0.35g, -6.13%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-32.00mg, -6.23%) | |
| Total Carbohydrates | 82.14g (+42.14g, +105.35%) | |
| Dietary Fiber | 7.1g (-5.80g, -44.96%) | |
| Sugars | 7.14g (-7.15g, -50.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-47.15g, -86.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 143.0mg (-28.00mg, -16.37%) | |
| Iron, Fe | 1.29mg (-4.42mg, -77.41%) | |
| Potassium, K | 1000.0mg (+57.00mg, +6.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Corn Starch, Vegetable Oil (corn And Or Canola), Sugar, Maltodextrin, Salt, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Lecithin (sunflower Or Canola), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 15.0g (+9.29g, +162.70%) | |
| Saturated Fat | 3.33g (+1.90g, +132.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+86.00mg, +16.73%) | |
| Total Carbohydrates | 70.0g (+30.00g, +75.00%) | |
| Dietary Fiber | 6.7g (-6.20g, -48.06%) | |
| Sugars | 6.67g (-7.62g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-47.62g, -87.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-4.00mg, -2.34%) | |
| Iron, Fe | 2.0mg (-3.71mg, -64.97%) | |
| Potassium, K | 967.0mg (+24.00mg, +2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Flour, Soybean And Or Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Paprika, Onion Powder, Tomato Powder, Yeast Extract, Spices, Garlic Powder, Vinegar Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 7.14g (+1.43g, +25.04%) | |
| Saturated Fat | 5.36g (+3.93g, +274.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 82.14g (+42.14g, +105.35%) | |
| Dietary Fiber | 3.6g (-9.30g, -72.09%) | |
| Sugars | 60.71g (+46.42g, +324.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-50.72g, -93.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+43.00mg, +25.15%) | |
| Iron, Fe | 0.0mg (-5.71mg, -100.00%) | |
| Potassium, K | 964.0mg (+21.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Whey, Nonfat Milk, Corn Syrup, Hydrogenated Coconut Oil, Cocoa (processed With Alkali), Less Than 2% Of: Maltodextrin, Salt, Dipotassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-47.00kcal, -11.35%) | |
| Total Fat | 5.0g (-0.71g, -12.43%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
| Dietary Fiber | 16.7g (+3.80g, +29.46%) | |
| Sugars | 3.33g (-10.96g, -76.70%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-30.96g, -57.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-71.00mg, -41.52%) | |
| Iron, Fe | 6.67mg (+0.96mg, +16.81%) | |
| Potassium, K | 1000.0mg (+57.00mg, +6.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Green Peas, Seasoning (garlic Powder, Cane Sugar, Salt, Fructose, Spices, Citric Acid [for Flavor], Hot Sauce [aged Red Peppers, Vinegar, Salt, Garlic], Maltodextrin, Spice Extractive, Corn Starch, Natural Flavor), High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 15.0g (+9.29g, +162.70%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+86.00mg, +16.73%) | |
| Total Carbohydrates | 70.0g (+30.00g, +75.00%) | |
| Dietary Fiber | 6.7g (-6.20g, -48.06%) | |
| Sugars | 3.33g (-10.96g, -76.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-47.62g, -87.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-4.00mg, -2.34%) | |
| Iron, Fe | 1.67mg (-4.04mg, -70.75%) | |
| Potassium, K | 900.0mg (-43.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, And Maltodextrin), Yeast Extract, Natural Flavor, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Sodium Diacetate, Ascorbic Acid, Malic Acid, Spices, Onion Powder, Garlic Powder, Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-61.00kcal, -14.73%) | |
| Total Fat | 5.88g (+0.17g, +2.98%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 559.0mg (+45.00mg, +8.75%) | |
| Total Carbohydrates | 70.59g (+30.59g, +76.47%) | |
| Dietary Fiber | 5.9g (-7.00g, -54.26%) | |
| Sugars | 17.65g (+3.36g, +23.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-48.41g, -89.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+5.00mg, +2.92%) | |
| Iron, Fe | 1.18mg (-4.53mg, -79.33%) | |
| Potassium, K | 1000.0mg (+57.00mg, +6.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes*, Cheese Blend* (whey [milk], Semisoft Cheese [milk, Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Butter [milk], Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Potato Starch, Onions*, Green Onions*, Sour Cream* (cultured Cream, Nonfat Milk), Contains Less Than 2% Of: Chives*, Sodium Bisulfite (sulfites) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 16.67g (+10.96g, +191.94%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (+81.00mg, +15.76%) | |
| Total Carbohydrates | 66.67g (+26.67g, +66.67%) | |
| Dietary Fiber | 9.5g (-3.40g, -26.36%) | |
| Sugars | 33.33g (+19.04g, +133.24%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-44.77g, -82.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+43.00mg, +25.15%) | |
| Iron, Fe | 4.76mg (-0.95mg, -16.64%) | |
| Potassium, K | 919.0mg (-24.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Coconut Sugar, Pumpkin, Arrowroot, Organic Spices (cinnamon, Nutmeg, Cloves), Organic Coconut Flour, Baking Soda, Sea Salt | ||