Kellogg's, Special K, Cracker Chips, Cheddar by Luberski, Inc: Similar Foods
- Product:
- Kellogg's, Special K, Cracker Chips, Cheddar
- Brand:
- Kellogg's
- Maker:
- Luberski, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2108108/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 767.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 567.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Brown Rice Flour, Canola Oil With Tbhq For Freshness, Whole Grain Yellow Corn Meal, Oat Fiber, Whey, Contains Two Percent Or Less Of Salt, Palm Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monoglycerides, Maltodextrin, Cultured Buttermilk, Natural Flavors, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Onion Powder, Dextrose, Citric Acid, Cultured Nonfat Milk, Yeast Extract, Butter (cream, Salt), Paprika Extract For Color, Garlic Powder, Disodium Guanylate, Turmeric Extract For Color, Whole Wheat Flour, Soy Flour, Disodium Inosinate, Annatto Extract For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 3.57mg (+2.37mg, +197.50%) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 4.0mg_ate | |
| Ingredients | ||
|---|---|---|
Cornmeal, Bean Meal, Dehydrated Potatoes, Sunflower Oil, Lentil Grit, Sea Salt, Kale Powder, Spinach Powder, Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 60.71g (-12.62g, -17.21%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 3.57mg (+2.37mg, +197.50%) | |
| Potassium, K | 536.0mg (-31.00mg, -5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 5.0mg_ate | |
| Ingredients | ||
|---|---|---|
Cornmeal, Bean Meal, Dehydrated Potatoes, Sunflower Oil, Lentil Grit, Sea Salt, Kale Powder, Spinach Powder, Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 60.71g (-12.62g, -17.21%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 3.57mg (+2.37mg, +197.50%) | |
| Potassium, K | 536.0mg (-31.00mg, -5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 5.0mg_ate | |
| Ingredients | ||
|---|---|---|
Cornmeal, Bean Meal, Dehydrated Potatoes, Sunflower Oil, Lentil Grit, Sea Salt, Kale Powder, Spinach Powder, Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-21.00kcal, -5.72%) | |
| Total Fat | 3.09g (-6.91g, -69.10%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 802.0mg (+35.00mg, +4.56%) | |
| Total Carbohydrates | 70.37g (-2.96g, -4.04%) | |
| Dietary Fiber | 13.6g (+3.60g, +36.00%) | |
| Sugars | 3.7g (+0.37g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+44.00mg, +65.67%) | |
| Iron, Fe | 2.84mg (+1.64mg, +136.67%) | |
| Potassium, K | 543.0mg (-24.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Brown Rice, Navy Beans, Onion, Yeast Extract, Salt, Red And Green Bell Pepper, Garlic, Sugar, Hydrolyzed Soy Protein, Spices (including Parsley, Turmeric), Calcium Chloride, Brown Sugar, Citric Acid & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 6.67g (-3.33g, -33.30%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 13.33g (+10.00g, +300.30%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.67mg (+2.47mg, +205.83%) | |
| Potassium, K | 500.0mg (-67.00mg, -11.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marrowfat Green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Color (fd&c Yellow 5 And Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 6.67g (-3.33g, -33.30%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 13.33g (+10.00g, +300.30%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.67mg (+2.47mg, +205.83%) | |
| Potassium, K | 500.0mg (-67.00mg, -11.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marrowfat Green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors (fd&c Yellow 5 And Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 6.67g (-3.33g, -33.30%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 13.33g (+10.00g, +300.30%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.67mg (+2.47mg, +205.83%) | |
| Potassium, K | 500.0mg (-67.00mg, -11.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Marrowfat Green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors (fd&c Yellow 5 And Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+62.00kcal, +16.89%) | |
| Total Fat | 16.07g (+6.07g, +60.70%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 57.14g (-16.19g, -22.08%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.19g, +167.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 7.14mg (+5.94mg, +495.00%) | |
| Potassium, K | 575.0mg (+8.00mg, +1.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Ground Lentils, Rice Flour, Expeller Pressed Sunflower Seed, Safflower Seed, And Or Canola Oil, Ranch Seasoning (maltodextrin*, Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Organic Buttermilk Powder, Natural Flavors, Cane Sugar**, Dehydrated Tomato, Dehydrated Parsley, Yeast Extract, Black Pepper, Lactic Acid, Citric Acid, Malic Acid, Extractives Of Turmeric And Annatto [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.43g (-8.57g, -85.70%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 72.86g (-0.47g, -0.64%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 12.86g (+9.53g, +286.19%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.76g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 4.14mg (+2.94mg, +245.00%) | |
| Potassium, K | 500.0mg (-67.00mg, -11.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product: Enriched Semolina (semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Dairy Product Solids, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Whey, Contains 2% Or Less Of Each Of The Following: With Annatto Extract And Turmeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.43g (-8.57g, -85.70%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 72.86g (-0.47g, -0.64%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 12.86g (+9.53g, +286.19%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.76g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 4.14mg (+2.94mg, +245.00%) | |
| Potassium, K | 500.0mg (-67.00mg, -11.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: Enriched Semolina (semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Dairy Product Solids, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Whey, Contains 2% Or Less Of Each Of The Following: With Beet Juice, Annatto Extract, Beta Carotene And Turmeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.6g (-0.07g, -4.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (-47.00mg, -6.13%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+29.00mg, +43.28%) | |
| Iron, Fe | 0.96mg (-0.24mg, -20.00%) | |
| Potassium, K | 600.0mg (+33.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, Rice Flour, Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Salt, Buttermilk, Natural Flavors, Canola Oil, Disodium Phosphate, Whey Protein Concentrate, Nonfat Dry Milk, Colors [extractives Of Paprika And Annatto], Citric Acid, Lactic Acid), Sunflower Oil And Or Canola Oil, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.6g (-0.07g, -4.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (-47.00mg, -6.13%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+29.00mg, +43.28%) | |
| Iron, Fe | 0.96mg (-0.24mg, -20.00%) | |
| Potassium, K | 600.0mg (+33.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, Rice Flour, Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Salt, Buttermilk, Natural Flavors, Canola Oil, Disodium Phosphate, Whey Protein Concentrate, Nonfat Dry Milk, Colors [extractives Of Paprika And Annatto], Citric Acid, Lactic Acid), Sunflower Oil And Or Canola Oil, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 23.33g (+13.33g, +133.30%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+33.00mg, +4.30%) | |
| Total Carbohydrates | 53.33g (-20.00g, -27.27%) | |
| Dietary Fiber | 20.0g (+10.00g, +100.00%) | |
| Sugars | 16.67g (+13.34g, +400.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 533.0mg (-34.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 30.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dried Shiitake Mushrooms, Avocado Oil, Organic Coconut Sugar, Water, Himalayan Pink Salt, Organic Applewood Seasoning (himalayan Pink Salt, *coconut Sugar, *smoked Paprika {*paprika, Natural Smoke Flavorl}, *chili Pepper, *vinegar Powder {*tapioca Maltodextrin, *white Vinegar}, *black Pepper, Citric Acid, *garlic, *onion, *cayenne Pepper, *sunflower Oil), Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 1.43g (-0.24g, -14.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-53.00mg, -6.91%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+29.00mg, +43.28%) | |
| Iron, Fe | 0.93mg (-0.27mg, -22.50%) | |
| Potassium, K | 600.0mg (+33.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, Rice Flour, Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Salt, Buttermilk, Natural Flavors, Canola Oil, Disodium Phosphate, Whey Protein Concentrate, Nonfat Dry Milk, Colors [extractives Of Paprika And Annatto], Citric Acid, Lactic Acid), Sunflower Oil And Or Canola Oil, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+25.00kcal, +6.81%) | |
| Total Fat | 8.97g (-1.03g, -10.30%) | |
| Saturated Fat | 5.65g (+3.98g, +238.32%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 770.0mg (+3.00mg, +0.39%) | |
| Total Carbohydrates | 65.19g (-8.14g, -11.10%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 2.9g (-0.43g, -12.91%) | |
| Sugars, added | N/A | |
| Protein | 12.65g (+5.98g, +89.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+53.00mg, +79.10%) | |
| Iron, Fe | 1.36mg (+0.16mg, +13.33%) | |
| Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Coconut Oil, Whey, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Annatto Extract (for Color), Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for Anticaking) | ||