Royal Moong Whole Green Mung Beans by Lt Foods Americas, Inc: Similar Foods

Product:
Moong Whole Green Mung Beans
Brand:
Royal
Maker:
Lt Foods Americas, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072743/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Royal Moong Whole Green Mung Beans by Lt Foods Americas, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 62.22g
Dietary Fiber 15.6g
Sugars 6.67g
Sugars, added N/A
Protein 24.44g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca133.0mg
Iron, Fe6.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Mung Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.40
Cedar Proenicia Mung Beans by Ferranti Packard Transformers

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 62.22g (=)
Dietary Fiber 15.6g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 24.44g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe6.8mg (+0.40mg, +6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mung Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
War Eagle Mill Bean Palace Pinto Bean Soup, Bean Palace Pinto Bean by War Eagle Mill, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 62.5g (+0.28g, +0.45%)
Dietary Fiber 15.0g (-0.60g, -3.85%)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 22.5g (-1.94g, -7.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+0.70mg, +13.21%)
Calcium, Ca130.0mg (-3.00mg, -2.26%)
Iron, Fe4.5mg (-1.90mg, -29.69%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pinto Beans, Chili Peppers And Dried Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
Bob's Red Mill Garbanzo & Fava Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+6.00mg, +54.55%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 20.0g (+4.40g, +28.21%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-1.30mg, -24.53%)
Calcium, Ca133.0mg (=)
Iron, Fe6.0mg (-0.40mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Garbanzo Beans, Fava Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
Namaste Organic Garbanzo Bean Flour by Namaste Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+6.00mg, +54.55%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 16.7g (+1.10g, +7.05%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-1.30mg, -24.53%)
Calcium, Ca133.0mg (=)
Iron, Fe6.0mg (-0.40mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Bean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
Bob's Red Mill Garbanzo Bean Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+6.00mg, +54.55%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 16.7g (+1.10g, +7.05%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-1.30mg, -24.53%)
Calcium, Ca133.0mg (=)
Iron, Fe6.0mg (-0.40mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
Premium Select Navy Beans by Blue Runner Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-9.00kcal, -2.53%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 61.33g (-0.89g, -1.43%)
Dietary Fiber 24.0g (+8.40g, +53.85%)
Sugars 4.0g (-2.67g, -40.03%)
Sugars, added N/A
Protein 22.67g (-1.77g, -7.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (-2.10mg, -39.62%)
Calcium, Ca133.0mg (=)
Iron, Fe6.0mg (-0.40mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Navy Pea Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
Wel Pac Mung Beans by Jfc International Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total Fat0.98g (+0.98g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 62.75g (+0.53g, +0.85%)
Dietary Fiber 15.7g (+0.10g, +0.64%)
Sugars 3.92g (-2.75g, -41.23%)
Sugars, added N/A
Protein 23.53g (-0.91g, -3.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (-0.60mg, -11.32%)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe7.06mg (+0.66mg, +10.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mung Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Wild Oats Marketplace Organic Garbanzo Beans by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 18.0g (+2.40g, +15.38%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe5.4mg (-1.00mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Giant Eagle, Garbanzo Beans by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 18.0g (+2.40g, +15.38%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe5.4mg (-1.00mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Bob's Red Mill, Garbanzo Beans by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 18.0g (+2.40g, +15.38%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe5.4mg (-1.00mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Raley's Garbanzo Beans by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 18.0g (+2.40g, +15.38%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe5.4mg (-1.00mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
La Cena, Garbanzos Chick Peas by La Cena Fine Foods, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 18.0g (+2.40g, +15.38%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe5.4mg (-1.00mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Celia's, Chick Peas by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 18.0g (+2.40g, +15.38%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe5.4mg (-1.00mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Great Value Garbanzo Organic Beans, Garbanzo by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 18.0g (+2.40g, +15.38%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe5.4mg (-1.00mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Las Lomas Garbanzo Beans, Chickpeas by Grocers Supply Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat6.0g (+6.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 18.0g (+2.40g, +15.38%)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 20.0g (-4.44g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe5.4mg (-1.00mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans