Sweet Sofia's Bakery Pumpkin Cake, Pumpkin by Love And Quiches: Similar Foods

Product:
Pumpkin Cake, Pumpkin
Brand:
Sweet Sofia's Bakery
Maker:
Love And Quiches

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274897/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal
Total Fat18.82g
Saturated Fat 7.06g
Trans Fat 0.0g
Cholesterol 65.0mg
Sodium 282.0mg
Total Carbohydrates 42.35g
Dietary Fiber 0.0g
Sugars 31.76g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.0mg
Potassium, K33.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Wheat Flour, Pumpkin, Eggs, Soybean Oil, Palm Oil, Hydrogenated Palm Oil, Mono And Di Glycerides, Polysorbate 60, Water, Soybean Lecithin, Sodium Benzoate [added As A Preservative], Natural Butter Flavor (colored With Anatto), Vitamin A [palmitate Added]), Butter (cream, Natural Flavors), Pumpkin Pie Spice, Cinnamon, Baking Soda, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch), Egg Whites, Natural Vanilla Flavor, Cornstarch, Vanilla, Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+16.00kcal, +4.38%)
Total Fat20.87g (+2.05g, +10.89%)
Saturated Fat 4.49g (-2.57g, -36.40%)
Trans Fat 0.26g (+0.26g)
Cholesterol 74.0mg (+9.00mg, +13.85%)
Sodium 295.0mg (+13.00mg, +4.61%)
Total Carbohydrates 44.18g (+1.83g, +4.32%)
Dietary Fiber 0.4g (+0.40g)
Sugars 26.33g (-5.43g, -17.10%)
Sugars, added N/A
Protein 4.24g (+0.71g, +20.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+15.00mg, +55.56%)
Iron, Fe1.46mg (+1.46mg)
Potassium, K45.0mg (+12.00mg, +36.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs Contains 2% Or Less Of: Modified Corn Starch, Distilled Monoglycerides, Salt, Baking Soda, Sodium Aluminum Phosphate, Xanthan Gum, Calcium Acetate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat18.0g (-0.82g, -4.36%)
Saturated Fat 3.0g (-4.06g, -57.51%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+5.00mg, +7.69%)
Sodium 280.0mg (-2.00mg, -0.71%)
Total Carbohydrates 42.0g (-0.35g, -0.83%)
Dietary Fiber 2.0g (+2.00g)
Sugars 24.0g (-7.76g, -24.43%)
Sugars, added N/A
Protein 6.0g (+2.47g, +69.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Cake: Bananas, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Soybean Oil, Walnuts, Brown Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Blackstrap Molasses, Salt, Potassium Sorbate (as Preservative), Mono And Diglycerides, Spice, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+23.00kcal, +6.30%)
Total Fat17.5g (-1.32g, -7.01%)
Saturated Fat 3.75g (-3.31g, -46.88%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+4.00mg, +6.15%)
Sodium 275.0mg (-7.00mg, -2.48%)
Total Carbohydrates 51.25g (+8.90g, +21.02%)
Dietary Fiber 0.0g (=)
Sugars 33.75g (+1.99g, +6.27%)
Sugars, added N/A
Protein 3.75g (+0.22g, +6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.25mg (+1.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Maltodextrin, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Salt, Corn Syrup, Lemon Oil, Emulsifier (mono And Diglycerides Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Sodium Propionate And Potassium Sorbate (preservatives), Calcium Carbonate, Calcium Acetate, Nonfat Milk, Agar, Xanthan Gum, Guar Gum, Polysorbate 60, 7up Concentrate (natural Flavors, Water, Glycerol), Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+22.00kcal, +6.03%)
Total Fat23.58g (+4.76g, +25.29%)
Saturated Fat 13.21g (+6.15g, +87.11%)
Trans Fat 0.47g (+0.47g)
Cholesterol 66.0mg (+1.00mg, +1.54%)
Sodium 264.0mg (-18.00mg, -6.38%)
Total Carbohydrates 40.57g (-1.78g, -4.20%)
Dietary Fiber 0.9g (+0.90g)
Sugars 32.08g (+0.32g, +1.01%)
Sugars, added N/A
Protein 3.77g (+0.24g, +6.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+28.00mg, +103.70%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K43.0mg (+10.00mg, +30.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, Guar Gums]), White Cake (sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil, Palm Oil, Egg Yolk With Sodium Silicoaluminate, Nonfat Milk, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Modified Tapioca Starch, Salt, Sorbitan Monostearate, Propylene Glycol Mono And Diesters Of Fatty Acids, Corn Starch, Tetrasodium Pyrophosphate, Xanthan Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Calcium Acetate, Guar Gum, Cellulose Gum, Artificial Flavor, Soy Flour), Cinnabon Icing (sugar, Margarine [palm Oil, Water, Salt, Vegetable Mono & Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene {color}, Vitamin A Palmitate), Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean Gum, Xanthan Gum, Guar Gum}], Water, Corn Starch Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Modified Cellulose, Natural Flavors, Lactic Acid, Potassium Sorbate [preservative]), Sugar, Water, Butter (cream), Powdered Sugar, Whole Eggs, Salty Dulce De Leche Spread (corn Syrup, Sweetened Condensed Milk [milk, Sugar), Palm Oil, Heavy Cream, Glycerin, Water, Salt, Natural And Artificial Flavors, Pectin, Soy Lecithin [emulsifier], Carrageenan, Disodium Phosphate), Cream (nonfat Milk, Carrageenan, Mono And Diglycerides, Polysorbate 80), Cinnamon Nuggets (sugar, Vegetable Oil [palm, Palm Kernel], Makara Cinnamon, Soy Lecithin), Flour (wheat Flour, Malted Barley Flour), Margarine (palm Oil, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Food Conditioner [color {e160a Beta Carotene), Natural Butter Flavor, Citric Acid (acid Regulator}, Vitamin A), Contains Less Than 2% Of The Following: Corn Oil, Vanilla Pudding (contains: Dextrose), Vanilla Crunch, Graham Crunch, Invert Sugar, Gums (gum Acacia, Xanthan Gum, Modified Gum Acacia), Mascarpone Cheese, Baking Soda, Cinnabon Cinnamon, Salt, Natural And Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+28.00kcal, +7.67%)
Total Fat25.0g (+6.18g, +32.84%)
Saturated Fat 14.29g (+7.23g, +102.41%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-11.00mg, -16.92%)
Sodium 304.0mg (+22.00mg, +7.80%)
Total Carbohydrates 39.29g (-3.06g, -7.23%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (-13.90g, -43.77%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K25.0mg (-8.00mg, -24.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter Blend (butter [salt, Cream], Soybean Oil, Palm And Palm Kernel Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Butter Flavor, Beta Carotene [color], Vitamina Palmitate), Cream Cheese (pasteurized Milk And Cream Salt, Stabilizers [xanthan Carob Bean Guar Gum]), Apricot Filling (sugar, Apricots, Apples, Fruit Pectin, Natural Flavor, Citric Acid, Annatto [colord]), Dry Crumb (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Nonfat Milk, Contains 2% Or Less Of: Artificial Flavor, Beta Carotene [color], Corn Syrup Solids, Egg Whites, Egg Yolk, Gum Arabic, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Propylene Glycol, Mono And Diesters Of Fatty Acids, Salt, Soy Lecithin, Soybean Oil, Wheat Starch, Xanthan Gum), Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+28.00kcal, +7.67%)
Total Fat25.0g (+6.18g, +32.84%)
Saturated Fat 14.29g (+7.23g, +102.41%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-11.00mg, -16.92%)
Sodium 304.0mg (+22.00mg, +7.80%)
Total Carbohydrates 39.29g (-3.06g, -7.23%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (-13.90g, -43.77%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K21.0mg (-12.00mg, -36.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folk Acid), Butter Blend (butter [salt, Cream], Soybean Ol, Palm And Palm Kernel Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservatne], Artificial Butter Flavor, Beta Carotene [color] Vitamin A Palmitate), Cream Cheese (pasteurized Milk And Cream, Salt, Stabilizers [xanthan Carob Bean Guar Gum]), Raspberry Filling (sugar, Raspberry Puree, Water, Fruit Pectin, Natural Flavors, Malic Acid, Artificial Color [fd&c Red 40]), Dry Crumb (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Palm Oil, Nonfat Milk, Contains 2% Or Less Of: Artificial Flavor, Beta Carotene [color], Corn Syrup Solds, Egg Whites, Egg Yolk, Gum Arabic, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Propylene Glycol, Mono And Diesters Of Fatty Acids, Salt, Soy Lecithin, Soybean Oil, Wheat Starch, Xanthan Gum) Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+16.00kcal, +4.38%)
Total Fat9.52g (-9.30g, -49.42%)
Saturated Fat 2.38g (-4.68g, -66.29%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-17.00mg, -26.15%)
Sodium 310.0mg (+28.00mg, +9.93%)
Total Carbohydrates 66.67g (+24.32g, +57.43%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (-7.95g, -25.03%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe0.0mg (=)
Potassium, K19.0mg (-14.00mg, -42.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Starch, Sugar, Palm Shortening, Eggs, Brown Sugar, Tapioca Starch, Xanthan Gum, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+3.00kcal, +0.82%)
Total Fat19.3g (+0.48g, +2.55%)
Saturated Fat 2.63g (-4.43g, -62.75%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+5.00mg, +7.69%)
Sodium 298.0mg (+16.00mg, +5.67%)
Total Carbohydrates 47.37g (+5.02g, +11.85%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (-5.44g, -17.13%)
Sugars, added N/A
Protein 5.26g (+1.73g, +49.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated6.14g
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola And Soybean), Water, Honey, Oats, Chia Seeds, Modified Food Starch, Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Sodium Propionate Preservative, Mono And Diglycerides, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+35.00kcal, +9.59%)
Total Fat20.0g (+1.18g, +6.27%)
Saturated Fat 3.5g (-3.56g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-10.00mg, -15.38%)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 50.0g (+7.65g, +18.06%)
Dietary Fiber 0.0g (=)
Sugars 22.0g (-9.76g, -30.73%)
Sugars, added N/A
Protein 5.0g (+1.47g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K20.0mg (-13.00mg, -39.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Water, Soybean Oil, Whole Eggs, Corn Meal, Corn Syrup, Whey, Modified Cornstarch, Contains 2% Or Less Of Each: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Wheat Gluten, Sodium Alginate, Soy Lecithin, Calcium Acetate, Xanthan Gum, Guar Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Soy Flour, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+29.00kcal, +7.95%)
Total Fat14.08g (-4.74g, -25.19%)
Saturated Fat 3.52g (-3.54g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+5.00mg, +7.69%)
Sodium 282.0mg (=)
Total Carbohydrates 61.97g (+19.62g, +46.33%)
Dietary Fiber 1.4g (+1.40g)
Sugars 35.21g (+3.45g, +10.86%)
Sugars, added N/A
Protein 4.23g (+0.70g, +19.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe2.39mg (+2.39mg)
Potassium, K0.0mg (-33.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Water, Nonfat Milk, Eggs, Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Modified Corn Starch, Mono And Diglycerdies, Natural And Artificial Flavors (contains Milk Ingredients), Butter (made From Milk), Cinnamon, Xanthan Gum, Polysorbate 60, Sorbitan Monostearate, Spices, Monoglycerides, Calcium Sulfate, Propylene Glycol, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+3.00kcal, +0.82%)
Total Fat14.04g (-4.78g, -25.40%)
Saturated Fat 2.63g (-4.43g, -62.75%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+5.00mg, +7.69%)
Sodium 298.0mg (+16.00mg, +5.67%)
Total Carbohydrates 56.14g (+13.79g, +32.56%)
Dietary Fiber 1.8g (+1.80g)
Sugars 33.33g (+1.57g, +4.94%)
Sugars, added N/A
Protein 5.26g (+1.73g, +49.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.26mg (+1.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Bleached Wheat Flour [flour, Malted Barley Flour, Reduced Iron, "b" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Whole Eggs, Blueberries, Canola Oil, Water, Egg Whites, Contains 2% Or Less Of: Soy Lecithin, Whey, Modified Corn Starch, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Soybean Oil, Salt, Sodium Stearoyl Lactylate, Wheat Gluten, Natural And Artificial Flavor, Polysorbate 60, Nonfat Milk Solids, Xanthan Gum, Calcium Acetate, Dextrose, Guar Gum, Citric Acid, Wheat Flour, Sorbic Acid (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+5.00kcal, +1.37%)
Total Fat15.22g (-3.60g, -19.13%)
Saturated Fat 2.17g (-4.89g, -69.26%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+11.00mg, +16.92%)
Sodium 293.0mg (+11.00mg, +3.90%)
Total Carbohydrates 54.35g (+12.00g, +28.34%)
Dietary Fiber 2.2g (+2.20g)
Sugars 32.61g (+0.85g, +2.68%)
Sugars, added N/A
Protein 4.35g (+0.82g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe1.57mg (+1.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour [flour, Malted Barley Flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Whole Eggs, Blueberries, Canola Oil, Water, Egg Whites Contains 2% Or Less Of: Soy Lecithin, Whey, Modified Corn Starch, Mono And Diglycerides, Leavenings (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Soybean Oil, Salt, Sodium Stearoyl Lactylate, Wheat Gluten, Natural And Artificial Flavor, Polysorbate 60, Nonfat Milk Solids, Xanthan Gum, Calcium Acetate, Dextrose, Guar Gum, Citric Acid, Wheat Flour, Sorbic Acid (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+19.00kcal, +5.21%)
Total Fat19.19g (+0.37g, +1.97%)
Saturated Fat 5.05g (-2.01g, -28.47%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-14.00mg, -21.54%)
Sodium 283.0mg (+1.00mg, +0.35%)
Total Carbohydrates 48.48g (+6.13g, +14.47%)
Dietary Fiber 3.0g (+3.00g)
Sugars 29.29g (-2.47g, -7.78%)
Sugars, added N/A
Protein 6.06g (+2.53g, +71.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe3.64mg (+3.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean And Or Canola Oils, Eggs, Coconut (coconut, Sodium Metabisulfite [preservative]), Margarine (soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey (milk), Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Chocolate Flavored Filling (sugar, Soybean Oil, Cocoa Powder Processed With Alkali, Whey, Modified Palm Oil, Soy Lecithin, Natural Flavor), Buttermilk (milk, Salt, Sodium Citrate, Bacterial Culture), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Cocoa Processed With Alkali, Whey, Modified Cornstarch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+16.00kcal, +4.38%)
Total Fat18.58g (-0.24g, -1.28%)
Saturated Fat 2.65g (-4.41g, -62.46%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-12.00mg, -18.46%)
Sodium 283.0mg (+1.00mg, +0.35%)
Total Carbohydrates 48.67g (+6.32g, +14.92%)
Dietary Fiber 0.9g (+0.90g)
Sugars 26.55g (-5.21g, -16.40%)
Sugars, added N/A
Protein 3.54g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe2.39mg (+2.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Cinnamon Drops (sugar, Palm Oil, Cinnamon, Nonfat Dry Milk And Soy Lecithin (an Emulsifier)), Modified Food Starch Contains 2% Or Less Of Each Of The Following: Brown Sugar, Maltodextrin, Vegetable Shortening (soybean Oil, Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides, Tbhq Added To Protect Flavor), Vegetable Shortening (palm Oil), Unsalted Butter (pasteurized Sweet Cream [milk]), Soy Lecithin, Spice, Salt, Emulsifier (propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Nonfat Dry Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Natural And Artificial Flavor (milk), Sodium Caseinate (milk), Guar Gum, Xanthan Gum, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-12.00kcal, -3.29%)
Total Fat11.76g (-7.06g, -37.51%)
Saturated Fat 2.94g (-4.12g, -58.36%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+11.00mg, +16.92%)
Sodium 318.0mg (+36.00mg, +12.77%)
Total Carbohydrates 50.59g (+8.24g, +19.46%)
Dietary Fiber 1.2g (+1.20g)
Sugars 28.24g (-3.52g, -11.08%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K0.0mg (-33.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cane Sugar, Eggs, Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran), Blueberries, Canola Oil*, Potato Starch, Palm Oil, Dried Blueberry, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Salt, Sunflower Lecithin, Lemon Zest (lemon Peel, Cane Sugar, Lemon Oil Essence), Xanthan Gum, *non Gmo