Bar Harbor Chopped Clams by Look's Gourmet Food Company, Inc: Similar Foods
- Product:
- Chopped Clams
- Brand:
- Bar Harbor
- Maker:
- Look's Gourmet Food Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680613/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 50.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 30.0ug | |
| Ingredients | ||
|---|---|---|
Chopped Sea Clams, Clam Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+4.00kcal, +6.90%) | |
| Total Fat | 4.69g (+4.69g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (-19.00mg, -38.00%) | |
| Sodium | 391.0mg (-9.00mg, -2.25%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.25g (-7.08g, -53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Water, Spices, Contains Less Than 2% Of: Salt, Paprika And Extractives Of Paprika, Natural Flavors, Dextrose, Hydrolyzed Soy Protein, Sodium Erythorbate, Lactic Acid Starter Culture, Barley Malt Extract, Sodium Nitrite Made With Beef Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg (-5.00mg, -10.00%) | |
| Sodium | 375.0mg (-25.00mg, -6.25%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-30.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked White Chicken Meat, Water, Contains Less Than 2% Of The Following: Salt, Modified Food Starch, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-16.00kcal, -27.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (-33.00mg, -66.00%) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.8mg (+0.60mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 30.0ug (=) | |
| Ingredients | ||
|---|---|---|
Clams And Clam Juice, Sodium Tripolyphosphate (to Retain Natural Juices), Salt, Calcium Disodium Edta (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-9.00kcal, -15.52%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 75.0mg (+25.00mg, +50.00%) | |
| Sodium | 407.0mg (+7.00mg, +1.75%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.5g (-1.83g, -13.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.32mg (-0.88mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (-28.00mg, -56.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.94g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.88mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (-28.00mg, -56.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.94g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.88mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
North Atlantic Sea Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (-28.00mg, -56.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.94g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.88mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bay Scallop, Water, Sodium Tripolyphosphate (to Maintain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (-28.00mg, -56.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.94g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Scallops (placopecten Magellanicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (-28.00mg, -56.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.94g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-21.00kcal, -36.21%) | |
| Total Fat | 4.12g (+4.12g) | |
| Saturated Fat | 0.92g | |
| Trans Fat | N/A | |
| Cholesterol | 22.0mg (-28.00mg, -56.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 0.01g (+0.01g) | |
| Dietary Fiber | 0.5g | |
| Sugars | 5.72g | |
| Sugars, added | N/A | |
| Protein | 0.01g (-13.32g, -99.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Red Miso Paste (soybeans, Water, Rice, Salt, Ethyl Alcohol, Parsley, Brown Sugar, Lime Juice (water, Lime Juice Concentrate), Rice Wine Vinegar, Sugar, Tamari Sauce (water, Soybeans, Salt, Alcohol), Canola Oil, Spices, Onions, Fresh Lemongrass, Fresh Cilantro, Fresh Ginger, Fresh Garlic, Jalapeno Peppers, Coconut Milk (coconut Extract, Water), Sesame Oil, Curry Leaves, Kaffir Lime Leaves, Paprika, Natural Stabilizers (xanthan Gum, Carrageenan And Guargum)), Pineapple, Red Bell Pepper, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+4.00kcal, +6.90%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-10.00mg, -20.00%) | |
| Sodium | 363.0mg (-37.00mg, -9.25%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.27g (-0.06g, -0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.88mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Swai (pangasius Hypophthalmus), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+12.00kcal, +20.69%) | |
| Total Fat | 3.76g (+3.76g) | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
| Sodium | 376.0mg (-24.00mg, -6.00%) | |
| Total Carbohydrates | 0.47g (+0.47g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.98g (-5.35g, -40.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepper Jack Cheese (pasteurized Processed American Cheese, Cultured Milk, Water, Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Salt, Sorbic Acid, Powdered Cellulose, Potassium Sorbate And Natamycin), And Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (-28.00mg, -56.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.94g, -7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.32mg (-0.88mg, -73.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops (argopecten Purpuratus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+7.00kcal, +12.07%) | |
| Total Fat | 3.66g (+3.66g) | |
| Saturated Fat | 0.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (-38.00mg, -76.00%) | |
| Sodium | 390.0mg (-10.00mg, -2.50%) | |
| Total Carbohydrates | 4.88g (+4.88g) | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.81g | |
| Sugars, added | N/A | |
| Protein | 4.07g (-9.26g, -69.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 1.22g | |
| Ingredients | ||
|---|---|---|
Sauce: Water, Modified Corn Starch, Contains Less Than 2% Of The Following: Soybean Oil, Onions, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Nonfat Dry Milk, Salt, Caramel Color, Sugar, Xanthan Gum, Monosodium Glutamate, Guar Gum, Dextrose, Flavoring (hydrolyzed Corn, Soy, Wheat Protein With 2% Or Less Soybean Oil), Natural Flavors, Paprika Turkey Slices: Cooked Turkey (white Turkey, Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate) Contains: Milk, Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (=) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (-42.00mg, -84.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-11.66g, -87.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Cooked Pork Sausage With Caramel Color Added (pork, Water, Salt, Spices, Sugar, Caramel Color), Modified Corn Starch, Bleached Wheat Flour, Cream, Salt, Sugar, Titanium Dioxide (color), Nonfat Dry Milk, Spice, Yeast Extract, Pork Stock, Pork, Pork Fat, Flavor, Glutamic Acid, Natural Flavor | ||