Long Grove Confectionery Co , St Pat's Mini Pretzels by Long Grove Confectionery Co: Similar Foods

Product:
Long Grove Confectionery Co , St Pat's Mini Pretzels
Brand:
Long Grove Confectionery Co
Maker:
Long Grove Confectionery Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1873164/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat23.81g
Saturated Fat 19.05g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 405.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 47.62g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]), Mini Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze Fd&c Yellow #5, Blue #1, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.18
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-2.00kcal, -0.42%)
Total Fat21.05g (-2.76g, -11.59%)
Saturated Fat 14.04g (-5.01g, -26.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-1.00mg, -0.25%)
Total Carbohydrates 70.18g (-1.25g, -1.75%)
Dietary Fiber 1.8g (+1.80g)
Sugars 42.11g (-5.51g, -11.57%)
Sugars, added N/A
Protein 5.26g (+0.50g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe2.53mg (+0.82mg, +47.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionary Coating (dried Cane Syrup, Palm Kernel Oil, Yogurt Powder [milk, Soy Lecithin [an Emulsifer] Lactic Acid, Vanilla, Salt), Mini Pretzel, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of: Corn, Canola, Soybean], Sodium Bicarbonate, Yeast), Raspberry Powder (raspberry, Maltodextrin, Cornstarch, Lecithin) Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+12.00kcal, +2.52%)
Total Fat24.39g (+0.58g, +2.44%)
Saturated Fat 17.07g (-1.98g, -10.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+10.00mg, +2.47%)
Total Carbohydrates 63.41g (-8.02g, -11.23%)
Dietary Fiber 2.4g (+2.40g)
Sugars 43.9g (-3.72g, -7.81%)
Sugars, added N/A
Protein 7.32g (+2.56g, +53.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (+3.00mg, +3.16%)
Iron, Fe1.76mg (+0.05mg, +2.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Vegetable Oil [rapeseed Oil, Cottonseed Oil], Dextrose, Salt, Soy Lecithin [an Emulsifier]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [an Emulsifier], Salt Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Canola And Or Soybean Oil, Natural Flavor [high Oleic Safflower Oil, Natural Flavors], Corn Syrup, Barley Malt, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+12.00kcal, +2.52%)
Total Fat24.39g (+0.58g, +2.44%)
Saturated Fat 17.07g (-1.98g, -10.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+10.00mg, +2.47%)
Total Carbohydrates 63.41g (-8.02g, -11.23%)
Dietary Fiber 2.4g (+2.40g)
Sugars 43.9g (-3.72g, -7.81%)
Sugars, added N/A
Protein 7.32g (+2.56g, +53.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (+3.00mg, +3.16%)
Iron, Fe1.76mg (+0.05mg, +2.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.66g
Fatty acids, total polyunsaturated0.0g
Ingredients
Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Vegetable Oil {rapeseed Oil And Cottonseed Oil}, Dextrose, Salt, Soy Lecithin {emulsifier}}), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Vanilla Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Canola And Or Soybean Oil, Natural Flavor [high Oleic Safflower Oil, Natural Flavors], Corn Syrup, Barley Malt, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 72.5g (+1.07g, +1.50%)
Dietary Fiber 0.0g (=)
Sugars 47.5g (-0.12g, -0.25%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Artificial Coloring (includes Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 72.5g (+1.07g, +1.50%)
Dietary Fiber 0.0g (=)
Sugars 47.5g (-0.12g, -0.25%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Artificial Coloring (includes Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 72.5g (+1.07g, +1.50%)
Dietary Fiber 0.0g (=)
Sugars 47.5g (-0.12g, -0.25%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Pretzels [enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Corn Syrup, Salt, Sodium Bicarbonate, Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 72.5g (+1.07g, +1.50%)
Dietary Fiber 0.0g (=)
Sugars 47.5g (-0.12g, -0.25%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 72.5g (+1.07g, +1.50%)
Dietary Fiber 0.0g (=)
Sugars 47.5g (-0.12g, -0.25%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [for Color], Soy Lecithin, Lactic Acid, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 45.0g (-2.62g, -5.50%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey [milk], Nonfat Yogurt Powder [cultured Whey Nonfat Milk], Titanium Dioxide [color] Soya Lecithin [emulsifier] Lactic Acid Natural Flavors) Pretzels (enriched Wheat Flour [wheat Starch, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicone Dioxide (anti Caking Agent)] Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 45.0g (-2.62g, -5.50%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey [milk], Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soya Lecithin [emulsifier], Lactic Acid, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicone Dioxide {anti Caking Agent}], Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 45.0g (-2.62g, -5.50%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Soy Lecithin, Lactic Acid, Natural Flavors], Pretzels [enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide), Corn Syrup, Salt, Sodium Bicarbonate, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 45.0g (-2.62g, -5.50%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey [milk], Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecthin [emulsifier], Lecithin Acid, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide {anti Caking Agent}), Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 45.0g (-2.62g, -5.50%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Palm Kernel Oil, Non Fat Dry Milk, Sweet, Whey (milk), Non Fat Yogurt Powder (cultured Whey, Non Fat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Pretzels [enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide), Corn Syrup, Salt, Sodium Bicarbonate, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 17.5g (-1.55g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 45.0g (-2.62g, -5.50%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+5.04mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whey [milk] Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin, Lactic Acid, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Corn Syrup, Salt, Sodium Bicarbonate, Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat22.5g (-1.31g, -5.50%)
Saturated Fat 12.5g (-6.55g, -34.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 65.0g (-6.43g, -9.00%)
Dietary Fiber 5.0g (+5.00g)
Sugars 35.0g (-12.62g, -26.50%)
Sugars, added N/A
Protein 7.5g (+2.74g, +57.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe4.5mg (+2.79mg, +163.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Pretzels (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate], Caramel Color)