Lofthouse, Honey Oat Cookies, Blueberry, Blueberry by Lofthouse Foods: Similar Foods

Product:
Lofthouse, Honey Oat Cookies, Blueberry, Blueberry
Brand:
Lofthouse
Maker:
Lofthouse Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288716/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat15.91g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 364.0mg
Total Carbohydrates 63.64g
Dietary Fiber 4.5g
Sugars 36.36g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Oats, Dried Cultivated Blueberries (cultivated Blueberry, Sugar Sunflower Oil), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil (milk), Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Eggs, White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Honey, Contains 2% Or Less Of: Natural Flavors, Cinnamon, Baking Soda, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+2.00kcal, +0.49%)
Total Fat18.4g (+2.49g, +15.65%)
Saturated Fat 6.13g (-0.69g, -10.12%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 370.0mg (+6.00mg, +1.65%)
Total Carbohydrates 55.21g (-8.43g, -13.25%)
Dietary Fiber 2.0g (-2.50g, -55.56%)
Sugars 30.67g (-5.69g, -15.65%)
Sugars, added N/A
Protein 6.13g (+1.58g, +34.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.1mg (-0.54mg, -32.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, Soy Oil, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono & Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherals, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+3.00kcal, +0.73%)
Total Fat16.47g (+0.56g, +3.52%)
Saturated Fat 8.24g (+1.42g, +20.82%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 62.35g (-1.29g, -2.03%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 49.41g (+13.05g, +35.89%)
Sugars, added N/A
Protein 2.35g (-2.20g, -48.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Egg Whites, Eggs, Corn Starch, Corn Syrup, Palm Oil, Contains Less Than 2% Of The Following: Rice Flour, Tapioca Starch, Dextrose, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Salt, Natural Flavor, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+12.00kcal, +2.93%)
Total Fat15.79g (-0.12g, -0.75%)
Saturated Fat 7.89g (+1.07g, +15.69%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 368.0mg (+4.00mg, +1.10%)
Total Carbohydrates 57.89g (-5.75g, -9.04%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 36.84g (+0.48g, +1.32%)
Sugars, added N/A
Protein 5.26g (+0.71g, +15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.25mg, +15.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto [color] Or Beta Carotene [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate And Or Citric Acid), Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), White Confectionary Chips (sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Molasses, Invert Sugar, Soy Flour, Salt, Sodium Bicarbonate, Natural Vanilla Extract (contains Ethyl Alcohol), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat18.4g (+2.49g, +15.65%)
Saturated Fat 6.13g (-0.69g, -10.12%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-13.00mg, -56.52%)
Sodium 368.0mg (+4.00mg, +1.10%)
Total Carbohydrates 55.21g (-8.43g, -13.25%)
Dietary Fiber 2.0g (-2.50g, -55.56%)
Sugars 30.67g (-5.69g, -15.65%)
Sugars, added N/A
Protein 6.13g (+1.58g, +34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.1mg (-0.54mg, -32.93%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, Soybean Oil, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono And Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Steoroyl Lactylate, Corn Starch, Maltodextrin Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat18.4g (+2.49g, +15.65%)
Saturated Fat 6.13g (-0.69g, -10.12%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-13.00mg, -56.52%)
Sodium 368.0mg (+4.00mg, +1.10%)
Total Carbohydrates 55.21g (-8.43g, -13.25%)
Dietary Fiber 2.0g (-2.50g, -55.56%)
Sugars 30.67g (-5.69g, -15.65%)
Sugars, added N/A
Protein 6.13g (+1.58g, +34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.1mg (-0.54mg, -32.93%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, Soybean Oil, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono And Diglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Steoroyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+13.00kcal, +3.18%)
Total Fat13.33g (-2.58g, -16.22%)
Saturated Fat 4.44g (-2.38g, -34.90%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 356.0mg (-8.00mg, -2.20%)
Total Carbohydrates 68.89g (+5.25g, +8.25%)
Dietary Fiber 4.4g (-0.10g, -2.22%)
Sugars 31.11g (-5.25g, -14.44%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.36mg, +265.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil Shortening (canola And Palm Oil With Tbhq And Citric Acid To Protect Flavor), Sugar, Eggs, Sorbitol, Modified Wheat Starch, Molasses, Leavening (baking Soda), Cocoa, Salt, Natural Flavor, Glycerin, Whey (a Milk Ingredient)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+15.00kcal, +3.67%)
Total Fat16.94g (+1.03g, +6.47%)
Saturated Fat 7.06g (+0.24g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 367.0mg (+3.00mg, +0.82%)
Total Carbohydrates 62.13g (-1.51g, -2.37%)
Dietary Fiber 2.8g (-1.70g, -37.78%)
Sugars 36.71g (+0.35g, +0.96%)
Sugars, added N/A
Protein 2.82g (-1.73g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.07mg (+2.43mg, +148.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Maragarine (soybean Oil And Or Palm Oil, Water, Salt, Mono And Diglyceride Soy Lecithin, Natural Flavor, Annatto Color, Vitamin A Palmitate), Brown Sugar, Enriched Wheat Flour (bleached Wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Blueberry Bits (sugar, Partially Hydrogenated Palm Oil, Whole Milk Powder, Artificial Flavor, Vanilla, Titanium Dioxide, Blue 2 Lake, Red 40 Lake Sugar Eggs (pasteurized), Baking Soda, N&a Flavoring Products From Our Bakery Department
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat12.0g (-3.91g, -24.58%)
Saturated Fat 6.0g (-0.82g, -12.02%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 360.0mg (-4.00mg, -1.10%)
Total Carbohydrates 72.0g (+8.36g, +13.14%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 36.0g (-0.36g, -0.99%)
Sugars, added N/A
Protein 4.0g (-0.55g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.24mg, +75.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Whole Grain Oats, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Cornstarch, Titanium Dioxide (color), Enzyme Modified Soy Protein, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat15.0g (-0.91g, -5.72%)
Saturated Fat 5.0g (-1.82g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 63.33g (-0.31g, -0.49%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 33.33g (-3.03g, -8.33%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.44mg, -26.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Wheat Protein Isolate, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Artificial Flavor, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat10.0g (-5.91g, -37.15%)
Saturated Fat 6.67g (-0.15g, -2.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 367.0mg (+3.00mg, +0.82%)
Total Carbohydrates 73.33g (+9.69g, +15.23%)
Dietary Fiber 3.3g (-1.20g, -26.67%)
Sugars 46.67g (+10.31g, +28.36%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.44mg, -26.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Corn Syrup, Popcorn, Sugar, Water, Coconut Oil (pure Coconut Oil, Beta Carotene), Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Salt, Baking Soda (sodium Bicarbonate), Artificial Butter Flavor, Fd&c Yellow 5 Lake (e102)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+12.00kcal, +2.93%)
Total Fat23.68g (+7.77g, +48.84%)
Saturated Fat 13.16g (+6.34g, +92.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 368.0mg (+4.00mg, +1.10%)
Total Carbohydrates 57.89g (-5.75g, -9.04%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 31.58g (-4.78g, -13.15%)
Sugars, added N/A
Protein 5.26g (+0.71g, +15.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.25mg, +15.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Chocolate, Milk, Chocolate And Premier White Morsel Blend (nestle Toll House Dark Chocolate Morsels [chocolate, Sugar, Cocoa Butter, Milkfat, Nonfat Milk, Natural Flavor], Nestle Toll House Milk Chocolate Morsels [milk Chocolate {sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Vanillin An Artificial Flavor, Natural Flavor}], Nestle Toll House Premier White Morsels [sugar, Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Artificial Flavor], Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Morsels (semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Water, 2% Or Less Of Eggs, Corn Syrup Solids, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Vanilla Extract, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat15.0g (-0.91g, -5.72%)
Saturated Fat 6.25g (-0.57g, -8.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 62.5g (-1.14g, -1.79%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 32.5g (-3.86g, -10.62%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.16mg, +9.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Wheat Protein Isolate, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat15.0g (-0.91g, -5.72%)
Saturated Fat 6.25g (-0.57g, -8.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 62.5g (-1.14g, -1.79%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 32.5g (-3.86g, -10.62%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.16mg, +9.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Wheat Protein Isolate, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-15.00kcal, -3.67%)
Total Fat16.9g (+0.99g, +6.22%)
Saturated Fat 5.63g (-1.19g, -17.45%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 352.0mg (-12.00mg, -3.30%)
Total Carbohydrates 59.15g (-4.49g, -7.06%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 40.85g (+4.49g, +12.35%)
Sugars, added N/A
Protein 2.82g (-1.73g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.01mg (-0.63mg, -38.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm, Palm Kernel, Canola), Corn Syrup, Eggs, Food Starch Modified, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk, Mono And Diglycerides, Salt, Egg Whites, Natural And Artificial Flavor, Whey, Soy Lecithin, Potassium Sorbate (preservative), Wheat Starch, Polysorbate 60, Gum Arabic, Guar Gum, Polyglycerol Esters Of Fatty Acids, Glycerin, Yellow 5, Wheat Protein, Blue 1, Sodium Stearoyl Lactylate, Datem, Calcium Stearoyl 2 Lactylate, Sodium Carboxymethylcellulose, Xanthan Gum, Methylcellulose, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-4.00kcal, -0.98%)
Total Fat20.27g (+4.36g, +27.40%)
Saturated Fat 8.11g (+1.29g, +18.91%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 55.41g (-8.23g, -12.93%)
Dietary Fiber 1.4g (-3.10g, -68.89%)
Sugars 44.59g (+8.23g, +22.63%)
Sugars, added N/A
Protein 2.7g (-1.85g, -40.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (-0.18mg, -10.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Eggs, Water, Food Starch Modified, Cocoa (processed With Alkali), Whey, Wheat Gluten, Dextrose, Sodium Aluminum Phosphate, Unbleached Wheat Flour, Sodium Bicarbonate, Propylene Glycol Monoesters, Sorbitan Mono Stearate, Polysorbate 60, Mono And Diglycerides, Datem, Salt, Beta Carotene, Sodium Alginate, Guar Gum, Soy Lecithin (an Emulsifier), Xanthan Gum, Corn Starch, Natural And Artificial Flavors, Gum Arabic, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives), Partially Hydrogenated Soybean And Cottonseed Oils, Rice Flour, Corn Syrup, Glucose, Hydrogenated Palm Kernel Oil, Titanium Dioxide, Vanillin (artificial Flavor), Confectioners Glaze, Carnauba Wax, Yellow 5, Yellow 6, Red 40, Red 3, Blue 1, Blue 1 Lake, Green 3, Phosphoric Acid