Little Dutch Boy Holiday Cookies by Little Dutch Boy Bakeries: Similar Foods

Product:
Holiday Cookies
Brand:
Little Dutch Boy
Maker:
Little Dutch Boy Bakeries

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal
Total Fat25.71g
Saturated Fat 12.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 57.14g
Dietary Fiber 2.9g
Sugars 20.0g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K86.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Cocoa Drops (sugar, Hydrogenated Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Confectionary Coating (dextrose, Corn Starch, Palm Oil Shortening, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40, Red 40 Lake, Lac Resin, Carnauba Wax), Salt, Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 12.5g (-0.36g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 59.38g (+2.24g, +3.92%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.54g, +9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+0.55mg, +21.40%)
Potassium, K94.0mg (+8.00mg, +9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Cocoa Processed With Alkali, Candy Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Yellow 5 Lake, Yellow 6 Lake, Lac Resin, Natural And Artificial Flavor, Carnauba Wax), Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 12.5g (-0.36g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 59.38g (+2.24g, +3.92%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.54g, +9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+0.55mg, +21.40%)
Potassium, K94.0mg (+8.00mg, +9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Cornsyrup, Confectionary Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40 Lake, Caranuba Wax, Lac Resin), Cocoa Drops (sugar, Vegtable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanilla [an Artificial Flavor]), Salt, Cocoa Processed With Alkali, Candy Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 12.5g (-0.36g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 59.38g (+2.24g, +3.92%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.54g, +9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+0.55mg, +21.40%)
Potassium, K94.0mg (+8.00mg, +9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color] Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.47g (+0.76g, +2.96%)
Saturated Fat 13.24g (+0.38g, +2.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 58.82g (+1.68g, +2.94%)
Dietary Fiber 2.9g (=)
Sugars 20.59g (+0.59g, +2.95%)
Sugars, added N/A
Protein 5.88g (+0.17g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.94mg (+0.37mg, +14.40%)
Potassium, K85.0mg (-1.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Lac Resin, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 14.06g (+1.20g, +9.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 59.38g (+2.24g, +3.92%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.54g, +9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe3.12mg (+0.55mg, +21.40%)
Potassium, K91.0mg (+5.00mg, +5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 1 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.92g (+1.21g, +4.71%)
Saturated Fat 13.46g (+0.60g, +4.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 57.69g (+0.55g, +0.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 19.23g (-0.77g, -3.85%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.31mg (-0.26mg, -10.12%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40, Red 40 Lake, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Lac Resin, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.92g (+1.21g, +4.71%)
Saturated Fat 13.46g (+0.60g, +4.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 57.69g (+0.55g, +0.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 19.23g (-0.77g, -3.85%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.31mg (-0.26mg, -10.12%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 1 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.92g (+1.21g, +4.71%)
Saturated Fat 13.46g (+0.60g, +4.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 57.69g (+0.55g, +0.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 19.23g (-0.77g, -3.85%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.31mg (-0.26mg, -10.12%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color), Artificial Flavor, Calcium Propionate [preservativet), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Carnauba Wax, Lac Resin), Cocoa Drops (sugar Vegetable Oil (palm Kernel Oil, Coconut Oil, Palm Oil), Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey (milk), Soy Lecithin, Vanillin (an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat30.77g (+5.06g, +19.68%)
Saturated Fat 19.23g (+6.37g, +49.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-25.00mg, -6.74%)
Total Carbohydrates 57.69g (+0.55g, +0.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-0.65mg, -25.29%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated1.92g
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 3.57g (-9.29g, -72.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+22.00mg, +5.93%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K104.0mg (+18.00mg, +20.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Ingredients
Popcorn, Sugar, Sunflower Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+19.00kcal, +3.70%)
Total Fat30.0g (+4.29g, +16.69%)
Saturated Fat 11.67g (-1.19g, -9.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 350.0mg (-21.00mg, -5.66%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K83.0mg (-3.00mg, -3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Soybean Oil, Sugar, Pecans, Whole Egg, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 3.57g (-9.29g, -72.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+22.00mg, +5.93%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-1.50mg, -58.37%)
Potassium, K107.0mg (+21.00mg, +24.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Ingredients
Popcorn, Sugar, Sunflower Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat30.77g (+5.06g, +19.68%)
Saturated Fat 19.23g (+6.37g, +49.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-25.00mg, -6.74%)
Total Carbohydrates 57.69g (+0.55g, +0.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated1.92g
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Vegetable Shortening (contains Hydrogenated Palm Kernel, Palm Oil, Canola Oil), Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+19.00kcal, +3.70%)
Total Fat30.0g (+4.29g, +16.69%)
Saturated Fat 11.67g (-1.19g, -9.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 350.0mg (-21.00mg, -5.66%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (-0.24mg, -9.34%)
Potassium, K67.0mg (-19.00mg, -22.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Soybean Oil, Sugar, Pecans, Whole Egg, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat25.0g (-0.71g, -2.76%)
Saturated Fat 12.5g (-0.36g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K107.0mg (+21.00mg, +24.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Molasses, Natural And Artificial Flavors, Powdered Whole Eggs, Salt, Sodium Bicarbonate, Whey Powder, Natural Cocoa