Litehouse, Opa, Greek Yogurt Dressing, Kalamata Feta, Kalamata Feta by Litehouse Inc: Similar Foods

Product:
Litehouse, Opa, Greek Yogurt Dressing, Kalamata Feta, Kalamata Feta
Brand:
Litehouse
Maker:
Litehouse Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904218/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat15.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 1133.0mg
Total Carbohydrates 10.0g
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca200.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Olive Oil, Feta Cheese (milk, Salt, Culture, Enzymes), Egg Yolk, Salt, Kalamata Olives, Sugar, Gluconic Acid, Distilled Vinegar, Dried Onion, Dried Bell Peppers, Acacia Gum, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Dried Garlic, Spices, Natural Flavor, Red Wine Vinegar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.33g (-1.67g, -11.13%)
Saturated Fat 8.33g (+6.66g, +398.80%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 1167.0mg (+34.00mg, +3.00%)
Total Carbohydrates 3.33g (-6.67g, -66.70%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Skim Milk, Cultures, Enzymes And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.74
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+67.00kcal, +33.50%)
Total Fat20.0g (+5.00g, +33.33%)
Saturated Fat 10.0g (+8.33g, +498.80%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 1100.0mg (-33.00mg, -2.91%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca267.0mg (+67.00mg, +33.50%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cheddar Cheese ([aged Over 120 Days], Pasteurized Milk, Cheese Culture, Salt, Enzyme), Dry Whey, Palm Oil, Corn Oil, Sodium Phosphate, Skim Milk, Modified Food Starch, Lactic Acid, Jalapeno Peppers, Natural Flavors, Dehydrated Red And Green Bell Peppers, Salt, Sorbic Acid (to Protect Flavor), Dried Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Apo Carotenal (color), Xanthan Gum, Spices, Carrageenan, Soy Lecithin, Vitamin E (as Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat N/A
Cholesterol 107.0mg (+74.00mg, +224.24%)
Sodium 1107.0mg (-26.00mg, -2.29%)
Total Carbohydrates 0.0g (-10.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 28.57g (+21.90g, +328.34%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (-11.70mg, -73.13%)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Pasteurized Cheddar Cheese { (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Beta Carotene, Powdered Cellulose, Potassium Sorbate, And Natamycin}, Salt, Encapsulated Citric Acid, Sugar, Spices (including Paprika), Natural Flavorings, Natural Hickory Smoke Flavoring, Autolyzed Yeast, Garlic Powder Onion Powder, Sodium Nitrite, Stuffed In Beef Collagen Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.71
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat5.45g (-9.55g, -63.67%)
Saturated Fat 2.73g (+1.06g, +63.47%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-6.00mg, -18.18%)
Sodium 1073.0mg (-60.00mg, -5.30%)
Total Carbohydrates 49.09g (+39.09g, +390.90%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.64g (+0.31g, +9.31%)
Sugars, added N/A
Protein 12.73g (+6.06g, +90.85%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+31.00IU, +9.31%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca273.0mg (+73.00mg, +36.50%)
Iron, Fe1.31mg (+0.11mg, +9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Mozzarella Cheese 27,2% (milk, Salt, Rennet, Milk Enzymes), Tomatoes, Extra Virgin Olive Oil, Salt, Brewer's Yeast, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.82
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat7.45g (-7.55g, -50.33%)
Saturated Fat 2.66g (+0.99g, +59.28%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+7.00mg, +21.21%)
Sodium 1128.0mg (-5.00mg, -0.44%)
Total Carbohydrates 23.94g (+13.94g, +139.40%)
Dietary Fiber 0.0g (=)
Sugars 3.19g (-0.14g, -4.20%)
Sugars, added N/A
Protein 13.3g (+6.63g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IU266.0IU (-67.00IU, -20.12%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca106.0mg (-94.00mg, -47.00%)
Iron, Fe1.91mg (+0.71mg, +59.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite ), Texas White Bread Texas (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thimin Mononitrate, Riboflavin, Folic Acid), Water, High Frutrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives), ), Cheese (milk, Cream, Water, Cheese Cultures, Sodium Citrate, Containts 2% Or Less Of The Following: Sorbic Acid (preservative), Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin (added For Slice Separation) Contains Milk, Soy ), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.02
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+27.00kcal, +13.50%)
Total Fat16.0g (+1.00g, +6.67%)
Saturated Fat 5.33g (+3.66g, +219.16%)
Trans Fat N/A
Cholesterol 60.0mg (+27.00mg, +81.82%)
Sodium 1120.0mg (-13.00mg, -1.15%)
Total Carbohydrates 4.0g (-6.00g, -60.00%)
Dietary Fiber 0.0g (=)
Sugars 2.67g (-0.66g, -19.82%)
Sugars, added N/A
Protein 17.33g (+10.66g, +159.82%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (-66.00IU, -19.82%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-93.00mg, -46.50%)
Iron, Fe1.44mg (+0.24mg, +20.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Beef, Pork, Pasteurized Process Hot Pepper Jack Cheese (cultured Milk, Water, Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Sodium Phosphates, Salt, Sorbic Acid, Natural Flavor, Enzymes) Salt, Sugar, Water, Pepper, Spices, Monosodium Glutamate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.37
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-29.00kcal, -14.50%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1171.0mg (+38.00mg, +3.35%)
Total Carbohydrates 42.86g (+32.86g, +328.60%)
Dietary Fiber N/A
Sugars 37.14g (+33.81g, +1015.32%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-47.00IU, -14.11%)
Vitamin C, total ascorbic acid3.4mg (-12.60mg, -78.75%)
Calcium, Ca114.0mg (-86.00mg, -43.00%)
Iron, Fe3.09mg (+1.89mg, +157.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Molasses, Organic Evaporated Cane Juice, Organic Vinegar, Salt, Organic Corn Starch, Organic Spices, Natural Smoke Flavor, Organic Onion Powder, Organic Garlic Powder, Organic Red Pepper, Organic Caramel, Organic Butter Flavor (organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.97
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat25.0g (+10.00g, +66.67%)
Saturated Fat 10.71g (+9.04g, +541.32%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 1071.0mg (-62.00mg, -5.47%)
Total Carbohydrates 0.0g (-10.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 28.57g (+21.90g, +328.34%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca286.0mg (+86.00mg, +43.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep's Milk, Salt, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.89
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat21.88g (+6.88g, +45.87%)
Saturated Fat 6.25g (+4.58g, +274.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+61.00mg, +184.85%)
Sodium 1125.0mg (-8.00mg, -0.71%)
Total Carbohydrates 3.12g (-6.88g, -68.80%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca125.0mg (-75.00mg, -37.50%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Potato Maltodextrin, Smoke Flavoring, Grill Flavor (from Sunflower Oil), Tapioca Dextrin, Sodium Nitrite, Dextrose, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.89
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat21.88g (+6.88g, +45.87%)
Saturated Fat 6.25g (+4.58g, +274.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+61.00mg, +184.85%)
Sodium 1125.0mg (-8.00mg, -0.71%)
Total Carbohydrates 3.12g (-6.88g, -68.80%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca125.0mg (-75.00mg, -37.50%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Potato Maltodextrin, Smoke Flavoring, Grill Flavor (from Sunflower Oil), Tapioca Dextrin, Sodium Nitrite, Dextrose, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.67
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat21.88g (+6.88g, +45.87%)
Saturated Fat 6.25g (+4.58g, +274.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+61.00mg, +184.85%)
Sodium 1156.0mg (+23.00mg, +2.03%)
Total Carbohydrates 3.12g (-6.88g, -68.80%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca125.0mg (-75.00mg, -37.50%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Dextrose, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.67
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat21.88g (+6.88g, +45.87%)
Saturated Fat 6.25g (+4.58g, +274.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+61.00mg, +184.85%)
Sodium 1156.0mg (+23.00mg, +2.03%)
Total Carbohydrates 3.12g (-6.88g, -68.80%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca125.0mg (-75.00mg, -37.50%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, Contains 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Dextrose, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.67
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat21.88g (+6.88g, +45.87%)
Saturated Fat 6.25g (+4.58g, +274.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+61.00mg, +184.85%)
Sodium 1156.0mg (+23.00mg, +2.03%)
Total Carbohydrates 3.12g (-6.88g, -68.80%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca125.0mg (-75.00mg, -37.50%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, Contains 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Dextrose, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.67
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat21.88g (+6.88g, +45.87%)
Saturated Fat 6.25g (+4.58g, +274.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+61.00mg, +184.85%)
Sodium 1156.0mg (+23.00mg, +2.03%)
Total Carbohydrates 3.12g (-6.88g, -68.80%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca125.0mg (-75.00mg, -37.50%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, Contains 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Dextrose, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.67
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat21.88g (+6.88g, +45.87%)
Saturated Fat 6.25g (+4.58g, +274.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+61.00mg, +184.85%)
Sodium 1156.0mg (+23.00mg, +2.03%)
Total Carbohydrates 3.12g (-6.88g, -68.80%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca125.0mg (-75.00mg, -37.50%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Dextrose, Oleoresin Of Paprika