Litehouse Creamy Cheesecake Flavored Sweet Greek Yogurt Dip, Creamy Cheesecake by Litehouse Inc: Similar Foods
- Product:
- Creamy Cheesecake Flavored Sweet Greek Yogurt Dip, Creamy Cheesecake
- Brand:
- Litehouse
- Maker:
- Litehouse Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077316/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 24.24g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Sugar, Water, Canola Oil, Modified Corn Starch, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Cultures, Salt, Enzymes), Whey, Natural Flavor], Natural Flavors, Gluconic Acid, Distilled Vinegar, Maltodextrin, Cultured Dextrose, Lemon Juice Concentrate, Acacia Gum, Lactic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (=) | |
| Total Fat | 6.06g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.24g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.03g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Sugar, Water, Canola Oil, Modified Corn Starch, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Cultures, Salt, Enzymes), Whey, Natural Flavor], Natural Flavors, Gluconic Acid, Distilled Vinegar, Maltodextrin, Cultured Dextrose, Lemon Juice Concentrate, Acacia Gum, Lactic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (=) | |
| Total Fat | 4.55g (-1.51g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-15.00mg, -33.33%) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.24g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Sugar, Water, Canola Oil, Modified Corn Starch, Natural Flavors Gluconic Acid, Distilled Vinegar, Maltodextrin, Cultured Dextrose, Acacia Gum, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (=) | |
| Total Fat | 4.55g (-1.51g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-15.00mg, -33.33%) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.27g (+3.03g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.03g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Sugar, Water, Canola Oil, Strawberry Preserves (corn Syrup, Strawberries, Sugar, Water, Citric Acid, Dextrose, Pectin), Modified Corn Starch, Gluconic Acid, Maltodextrin, Cultured Dextrose, Distilled Vinegar, Acacia Gum, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Natural Flavor, Beet Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (=) | |
| Total Fat | 4.55g (-1.51g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-15.00mg, -33.33%) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.27g (+3.03g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Sugar, Water, Canola Oil, Strawberry Preserves (corn Syrup, Strawberries, Sugar, Water, Citric Acid, Dextrose, Pectin), Modified Corn Starch, Gluconic Acid, Maltodextrin, Cultured Dextrose, Distilled Vinegar, Acacia Gum, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Natural Flavor, Beet Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 7.46g (+1.40g, +23.10%) | |
| Saturated Fat | 5.97g (+5.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 60.0mg (+15.00mg, +33.33%) | |
| Total Carbohydrates | 28.36g (-4.97g, -14.91%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 20.9g (-3.34g, -13.78%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+1.45g, +47.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 119.0mg (-2.00mg, -1.65%) | |
| Iron, Fe | 2.15mg (+2.15mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Pure Cane Sugar, Coconut Oil, Cream, Glucose, Cocoa Powder, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla, Mono And Diglycerides, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Raspberries, Maltodextrin, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 8.75g (+2.69g, +44.39%) | |
| Saturated Fat | 7.5g (+7.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 56.0mg (+11.00mg, +24.44%) | |
| Total Carbohydrates | 23.75g (-9.58g, -28.74%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 21.25g (-2.99g, -12.33%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.72g, +23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Cream, Coconut Oil, Cocoa, Dextrose, Vegetable Fiber, Mint, Natural Flavors, Guar Gum, Tara Gum, Citric Acid, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 8.96g (+2.90g, +47.85%) | |
| Saturated Fat | 7.46g (+7.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 60.0mg (+15.00mg, +33.33%) | |
| Total Carbohydrates | 22.39g (-10.94g, -32.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.91g (-6.33g, -26.11%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-0.04g, -1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 119.0mg (-2.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Coconut Oil, Pomegranate Juice, Cream, Cornstarch, Soy Protein, Glucose, Dextrose, Mono And Diglycerides, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+12.00kcal, +6.59%) | |
| Total Fat | 10.45g (+4.39g, +72.44%) | |
| Saturated Fat | 7.46g (+7.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 60.0mg (+15.00mg, +33.33%) | |
| Total Carbohydrates | 26.87g (-6.46g, -19.38%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 22.39g (-1.85g, -7.63%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-0.04g, -1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 119.0mg (-2.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Coconut Oil, Glucose, Cream, Cheese Cultures, Dextrose, Maltodextrin, Vegetable Fiber, Raspberry, Mono And Diglycerides, Lactic Acid Ester, Natural Flavors, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Citric Acid, Pectin, Cellulose Gum, Carob Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-18.00kcal, -9.89%) | |
| Total Fat | 7.46g (+1.40g, +23.10%) | |
| Saturated Fat | 5.22g (+5.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 52.0mg (+7.00mg, +15.56%) | |
| Total Carbohydrates | 23.88g (-9.45g, -28.35%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 20.9g (-3.34g, -13.78%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+1.45g, +47.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 119.0mg (-2.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Pistachio, Coconut Oil, Cream, Glucose, Dextrose, Vegetable Fiber, Mono And Diglycerides, Lactic Acid Ester, Natural Flavors, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+12.00kcal, +6.59%) | |
| Total Fat | 8.96g (+2.90g, +47.85%) | |
| Saturated Fat | 7.46g (+7.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 60.0mg (+15.00mg, +33.33%) | |
| Total Carbohydrates | 25.37g (-7.96g, -23.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.9g (-3.34g, -13.78%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-0.04g, -1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 119.0mg (-2.00mg, -1.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Pure Cane Sugar, Coconut Oil, Fresh Cream, Glucose, Dextrose, Blackberries, Cocoa, Soy Lecithin, Cornstarch, Mono And Diglycerides, Guar Gum, Tara Gum, Sodium Alginate Carrageenan, Pectin, Maltodextrin, Potassium Sorbate, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+6.00kcal, +3.30%) | |
| Total Fat | 8.75g (+2.69g, +44.39%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 62.0mg (+17.00mg, +37.78%) | |
| Total Carbohydrates | 25.0g (-8.33g, -24.99%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 22.5g (-1.74g, -7.18%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.72g, +23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Pecans, Cream, Coconut Oil, Dextrose, Glucose, Vegetable Fiber, Honey, Salt, Molasses, Natural Flavors, Guar Gum, Tara Gum, Pectin, Xanthan Gum, Soybean Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+8.00kcal, +4.40%) | |
| Total Fat | 9.52g (+3.46g, +57.10%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 63.0mg (+18.00mg, +40.00%) | |
| Total Carbohydrates | 26.98g (-6.35g, -19.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.22g (-2.02g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (+0.14g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 127.0mg (+6.00mg, +4.96%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Pure Cane Sugar, Fresh Cream, Coconut Oil, Glucose, Cherries, Dextrose, Citric Acid, Mono And Diglycerides, Natural Flavors, Guar Gum, Tara Gum, Carrageenan, Sodium Alginate, Pectin, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+3.00kcal, +1.65%) | |
| Total Fat | 3.08g (-2.98g, -49.17%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 65.0mg (+20.00mg, +44.44%) | |
| Total Carbohydrates | 33.85g (+0.52g, +1.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.54g (-2.70g, -11.14%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.59g, +52.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (+2.00mg, +1.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey Protein Concentrate, Dark Cherry Ribbon (corn Syrup, Dark Sweet Cherry Juice, Water, Modified Corn Starch, Sugar, Elderberry Juice [for Color], Natural Flavors, Malic Acid, Guar Gum, Sodium Benzoate [preserves Freshness]), Chocolate Flakes (sugar, Coconut Oil, Cocoa [processed With Alkali], Hydrogenated Coconut Oil, Salt, Soy Lecithin, Natural Flavors), Toasted Vanilla (corn Syrup, Sugar, Water, Natural Flavors, Potassium Sorbate [preserves Freshness]), Stabilized And Emulsified By (modified Corn Starch, Propylene Glycol, Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), And Live Active Yogurt Cultures: L Acidophilus, And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-9.00kcal, -4.95%) | |
| Total Fat | 5.56g (-0.50g, -8.25%) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 62.0mg (+17.00mg, +37.78%) | |
| Total Carbohydrates | 23.46g (-9.87g, -29.61%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 20.99g (-3.25g, -13.41%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+4.38g, +144.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 123.0mg (+2.00mg, +1.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (skim Milk, Cane Sugar, Strawberry Puree, Strawberries, Cream, Milk Protein Concentrate, Pectin, Beet Juice Concentrate Color, Guar Gum, Natural Flavor, Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus]), Granola Clusters (granola [oats, Honey, Canola Oil], Coconut Oil, Cane Sugar, Salt, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-14.00kcal, -7.69%) | |
| Total Fat | 3.53g (-2.53g, -41.75%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 61.0mg (+16.00mg, +35.56%) | |
| Total Carbohydrates | 31.76g (-1.57g, -4.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.65g (-6.59g, -27.19%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.50g, +16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 118.0mg (-3.00mg, -2.48%) | |
| Iron, Fe | 0.21mg (+0.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Condensed Milk, (milk Solids, Sucrose), Raw Cane Sugar, Rice, Lemon Juice, Cinnamon, Vanilla (water, Alcohol, Sugar, Vanilla Bean Extract), Salt | ||