Granola Factory Raspberry, White Chocolateolate, Almonds Bethlehem Bar, Raspberry, White Chocolateolate, Almonds by Lisa Produce: Similar Foods

Product:
Raspberry, White Chocolateolate, Almonds Bethlehem Bar, Raspberry, White Chocolateolate, Almonds
Brand:
Granola Factory
Maker:
Lisa Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1980389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat22.5g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 275.0mg
Total Carbohydrates 62.5g
Dietary Fiber 2.5g
Sugars 37.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe1.8mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Ingredients
Raspberry Jam (sugar, Raspberries, Glucose Syrup, Water, Glycerin, Pectin, Citric Acid, Sodium Alginate, Natural Flavors, Calcium Citrate And Calcium Phosphate) Wheat Flour, Rolled Oats, Butter, Brown Sugar, White Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), White Morsels (sugar, Palm Kernel Oil, Palm Oil, Cocoa Butter, Nonfat Milk, Cream, Whey, Sunflower Lecithin, Vanilla), Almonds, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+6.00kcal, +1.26%)
Total Fat25.93g (+3.43g, +15.24%)
Saturated Fat 7.41g (-5.09g, -40.72%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 259.0mg (-16.00mg, -5.82%)
Total Carbohydrates 55.56g (-6.94g, -11.10%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 37.04g (-0.46g, -1.23%)
Sugars, added N/A
Protein 3.7g (-3.80g, -50.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-13.00mg, -26.00%)
Iron, Fe3.7mg (+1.90mg, +105.56%)
Potassium, K185.0mg (+10.00mg, +5.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients Brownie Bite: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Amylase [enzyme], Folic Acid), Canola Oil, Icing Sugar, Eggs, Semisweet Chocolate (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Corn Syrup (glucose Syrup, Sugar, Water, Molasses, Salt), Vegetable Oil Shortening (palm Oil, Canola Oil, Modified Palm Oil), Cocoa (processed With Alkali), Water, Candy Sequins (icing Sugar, Modified Cornstarch, Cornstarch, Modified Palm Kernel Oil, Shellac, Soy Lecithin, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Polysorbate 60), Glucose Syrup, Artificial Flavor, Salt, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate) Ingredients Cake Bite: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Benzoyl Peroxide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Eggs, Sugar, Vegetable Oil Shortening (canola Oil, Palm Oil, Modified Palm Oil, Monoglycerides, Polysorbate 60), Water, Skimmed Milk (skim Milk, Vitamin A Palmitate, Vitamin D3), Margarine (soya Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric Color, Vitamin A Palmitate, Vitamin D3), Candy Sequins (icing Sugar, Modified Cornstarch, Cornstarch, Modified Palm Kernel Oil, Shellac, Soy Lecithin, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Food Starch Modified, Glucose Syrup, Glycerin, Natural And Artificial Flavor, Nonfat Milk Powder, Whey Powder, Salt, Rice Starch, Citrus Pulp Fiber, Soy Lecithin, Potassium Sorbate (preservative), Dextrose, Soya Oil, Canola Oil, Sodium Propionate (preservative), Gum Arabic, Cellulose Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-2.00kcal, -0.42%)
Total Fat23.64g (+1.14g, +5.07%)
Saturated Fat 7.27g (-5.23g, -41.84%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+26.00mg, +68.42%)
Sodium 273.0mg (-2.00mg, -0.73%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 41.82g (+4.32g, +11.52%)
Sugars, added N/A
Protein 3.64g (-3.86g, -51.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.82mg (+0.02mg, +1.11%)
Potassium, K164.0mg (-11.00mg, -6.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated9.09g
Ingredients
Sugar, Eggs, Bleached Wheat Flour, Soybean Oil, Water, Corn Syrup, Chocolate Liquor, Palm Oil, Cocoa (processed With Alkali), Fructose, Whey, Salt, Artificial Flavor, Whey Protein Concentrate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Locust Bean Gum, Xanthan Gum, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-2.00kcal, -0.42%)
Total Fat23.64g (+1.14g, +5.07%)
Saturated Fat 7.27g (-5.23g, -41.84%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+26.00mg, +68.42%)
Sodium 273.0mg (-2.00mg, -0.73%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 41.82g (+4.32g, +11.52%)
Sugars, added N/A
Protein 3.64g (-3.86g, -51.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.82mg (+0.02mg, +1.11%)
Potassium, K164.0mg (-11.00mg, -6.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated9.09g
Ingredients
Sugar, Eggs, Bleached Wheat Flour, Soybean Oil, Water, Corn Syrup, Chocolate Liquor, Palm Oil, Cocoa (processed With Alkali), Fructose, Whey, Salt, Artificial Flavor, Whey Protein Concentrate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Locust Bean Gum, Xanthan Gum, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-2.00kcal, -0.42%)
Total Fat23.64g (+1.14g, +5.07%)
Saturated Fat 7.27g (-5.23g, -41.84%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+26.00mg, +68.42%)
Sodium 273.0mg (-2.00mg, -0.73%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 41.82g (+4.32g, +11.52%)
Sugars, added N/A
Protein 3.64g (-3.86g, -51.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.82mg (+0.02mg, +1.11%)
Potassium, K164.0mg (-11.00mg, -6.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated9.09g
Ingredients
Sugar, Eggs, Bleached Wheat Flour, Soybean Oil, Water, Corn Syrup, Chocolate Liquor, Palm Oil, Cocoa (processed With Alkali), Fructose, Whey, Salt, Artificial Flavor, Whey Protein Concentrate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Locust Bean Gum, Xanthan Gum, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 281.0mg (+6.00mg, +2.18%)
Total Carbohydrates 53.12g (-9.38g, -15.01%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 34.38g (-3.12g, -8.32%)
Sugars, added N/A
Protein 6.25g (-1.25g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-9.00mg, -18.00%)
Iron, Fe3.12mg (+1.32mg, +73.33%)
Potassium, K203.0mg (+28.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Enriched Bromated Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Brown Sugar, Oats, Vegetable Margarine (liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Skim Milk, Cultured Skim Milk, Salt, Vegetable Mono And Diglycerides And Soy Lecithin [used As Emulsifiers], Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene [source Of Vitamin A]), Vegetable Shortening (soybean Oil, Fully Hydrogenated Soybean Oil), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Artificial Flavor), M&m Candy (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), Water, Invert Sugar, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Sweet Cream Buttermilk, Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 15.62g (+3.12g, +24.96%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 281.0mg (+6.00mg, +2.18%)
Total Carbohydrates 62.5g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 31.25g (-6.25g, -16.67%)
Sugars, added N/A
Protein 6.25g (-1.25g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe6.25mg (+4.45mg, +247.22%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Palm Oil, Dark Chocolate Flavored (sugar, Vegetable Fat (palm, Palm Kernel), Cocoa Powder Processed With Alkali, Dry Buttermilk, Soy Lecithin (an Emulsifier), Natural Flavors, Whole Egg, Coconut, Natural Vanilla Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-17.00kcal, -3.58%)
Total Fat24.1g (+1.60g, +7.11%)
Saturated Fat 8.43g (-4.07g, -32.56%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 253.0mg (-22.00mg, -8.00%)
Total Carbohydrates 60.24g (-2.26g, -3.62%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 48.19g (+10.69g, +28.51%)
Sugars, added N/A
Protein 3.61g (-3.89g, -51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-16.00mg, -32.00%)
Iron, Fe1.2mg (-0.60mg, -33.33%)
Potassium, K165.0mg (-10.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Ivory And Red Decorative Curls (sugar, Cocoa Butter, Milk, Red 40 Lake, Nonfat Milk, Soy Lecithin, Natural Flavor), Soybean Oil, Canola Oil, Semisweet Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Invert Sugar, Contains Less Than 2% Of Caramel Color, Cellulose Gum, Citric Acid, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Dextrose, Egg Whites, Egg Yolks, Food Starch Modified, Glycerin, Leavening (aluminum Sulfate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Semisweet And White Chocolate Square (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Lactose, Soy Lecithin, Natural Flavor, Butteroil), Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (-2.50g, -11.11%)
Saturated Fat 10.0g (-2.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 76.67g (+14.17g, +22.67%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 40.0g (+2.50g, +6.67%)
Sugars, added N/A
Protein 3.33g (-4.17g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Corn Syrup, Butter (pasteurized Cream, Salt), Brown Sugar, Sugar, Dried Sweetened Cherries (cherries, Sugar, Sunflower Oil), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Almonds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+8.00kcal, +1.68%)
Total Fat24.14g (+1.64g, +7.29%)
Saturated Fat 15.52g (+3.02g, +24.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 276.0mg (+1.00mg, +0.36%)
Total Carbohydrates 65.52g (+3.02g, +4.83%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 34.48g (-3.02g, -8.05%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe5.17mg (+3.37mg, +187.22%)
Potassium, K172.0mg (-3.00mg, -1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Hydrogenated Palm Kernel Oil, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar, Nonfat Milk, Cocoa Processed With Alkali, Contains 2% Or Less Of Cocoa, Whey, Cornstarch, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Molasses, Vegetable Juice (color), Natural And Artificial Flavors, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+8.00kcal, +1.68%)
Total Fat24.14g (+1.64g, +7.29%)
Saturated Fat 15.52g (+3.02g, +24.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 276.0mg (+1.00mg, +0.36%)
Total Carbohydrates 65.52g (+3.02g, +4.83%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 34.48g (-3.02g, -8.05%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe5.17mg (+3.37mg, +187.22%)
Potassium, K172.0mg (-3.00mg, -1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrateh Vitamin B2 (riboflavin), Folic Acid), Sugar, Hydrgogenated Palm Kernel Oil, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar, Nonfat Milk, Cocoa Processed With Alkali, Contains 2% Or Less Of Cocoa, Whey, Cornstarch, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Molasses, Vegetable Juice (color), Natural And Artificial Flavors, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-35.00kcal, -7.37%)
Total Fat18.0g (-4.50g, -20.00%)
Saturated Fat 12.0g (-0.50g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-8.00mg, -21.05%)
Sodium 260.0mg (-15.00mg, -5.45%)
Total Carbohydrates 68.0g (+5.50g, +8.80%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 48.0g (+10.50g, +28.00%)
Sugars, added N/A
Protein 2.0g (-5.50g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, K170.0mg (-5.00mg, -2.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Sugar, Corn Syrup, Vegetable Oil Shortening [contains One Or More Of The Following: Hydrogenated Vegetable Oils (palm Kernel, Soybean, Coconut Oils), Soybean, Palm, Palm Kernel And Canola Oils], Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Eggs, Brown Sugar, Water, Whey, Whey Protein Concentrate, Cocoa, Emulsifiers (mono And Diglycerides, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate), Glycerin, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavor, Leavenings (cornstarch, Baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Cornstarch, Nonfat Milk, Preservatives (potassium Sorbate, Sorbic Acid), Wheat Starch, Gums (carrageenan, Xanthan), Sodium Carboxymethylcellulose, Sodium Bisulfate, Soy Protein, Propylene Glycol, Colors (caramel, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+6.00kcal, +1.26%)
Total Fat21.15g (-1.35g, -6.00%)
Saturated Fat 7.69g (-4.81g, -38.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 288.0mg (+13.00mg, +4.73%)
Total Carbohydrates 63.46g (+0.96g, +1.54%)
Dietary Fiber 3.8g (+1.30g, +52.00%)
Sugars 36.54g (-0.96g, -2.56%)
Sugars, added N/A
Protein 9.62g (+2.12g, +28.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe3.85mg (+2.05mg, +113.89%)
Potassium, K158.0mg (-17.00mg, -9.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Spread (32g): Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Milk Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Breadsticks (20g): Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil, Salt, Corn And Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+5.00kcal, +1.05%)
Total Fat24.0g (+1.50g, +6.67%)
Saturated Fat 12.0g (-0.50g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 300.0mg (+25.00mg, +9.09%)
Total Carbohydrates 64.0g (+1.50g, +2.40%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 36.0g (-1.50g, -4.00%)
Sugars, added N/A
Protein 4.0g (-3.50g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-26.00mg, -52.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, K160.0mg (-15.00mg, -8.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Wheat Flour, Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Vegetable Shortening (palm Oil), Bleached Wheat Flour, Eggs, Invert Sugar, Molasses, Water, Soybean Oil, Salt, Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Potassium Sorbate (preservative), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-35.00kcal, -7.37%)
Total Fat26.0g (+3.50g, +15.56%)
Saturated Fat 12.0g (-0.50g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 280.0mg (+5.00mg, +1.82%)
Total Carbohydrates 48.0g (-14.50g, -23.20%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 36.0g (-1.50g, -4.00%)
Sugars, added N/A
Protein 4.0g (-3.50g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, K160.0mg (-15.00mg, -8.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Icing Sugar (sugar, Cornstarch), Sugar, Soybean And Or Canola Oil, Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Eggs, Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Chocolate Liquor, Caramel Filling (sweetened Condensed Nonfat Milk [condensed Nonfat Milk, Sugar], Sugar, Water, Corn Syrup, Nonfat Dry Milk, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Carboxymethylcellulose, Monoglycerides, Sodium Phosphate, Potassium Sorbate [preservative], Soybean Lecithin, Sodium Bicarbonate), Chocolate Flavored Filling (water, Sugar, Corn Syrup, Modified Cornstarch, Cocoa Powder [processed With Alkali], Color [caramel, Titanium Dioxide], Sodium Acid Sulphate, Salt, Natural And Artificial Flavor, Potassium Sorbate [preservative], Agar Agar), Corn Syrup, Butter (cream, Salt), Modified Cornstarch, Whey (milk), Sprinkles (chocolate [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soybean Lecithin (emulsifier)], Sugar, Color [titanium Dioxide, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Red #40 Lake, Blue #1 Lake], Cornstarch, Carnauba Wax, Shellac), Leavening Blend (sodium Bicarbonate, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Nonfat Dry Milk, Chocolate Flavored Coating (sugar, Fractionated Palm And Or Fractionated Palm Kernel Fat, Cocoa Powder [processed With Alkali], Soybean Lecithin [emulsifier], Vanilla Extract), Mono And Diglycerides, Salt, Chocolate Coated Cereal Sprinkles (crispy Cereal [rice Flour, Sugar, Salt, Cocoa Butter], Chocolate [cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Soybean Lecithin, Natural Flavor], Milk Chocolate [sugar, Cocoa Butter, Whole Milk, Cocoa Mass, Whey (milk), Soybean Lecithin, Spice, Natural Flavor], White Chocolate [sugar, Cocoa Butter, Whole Milk, Whey (milk), Soybean Lecithin, Natural Flavor], Corn Syrup, Sugar, Gum Arabic, Modified Cornstarch, Coconut Fat), Natural And Artificial Flavor, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-23.00kcal, -4.84%)
Total Fat21.92g (-0.58g, -2.58%)
Saturated Fat 6.85g (-5.65g, -45.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-24.00mg, -63.16%)
Sodium 274.0mg (-1.00mg, -0.36%)
Total Carbohydrates 60.27g (-2.23g, -3.57%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 46.58g (+9.08g, +24.21%)
Sugars, added N/A
Protein 2.74g (-4.76g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe1.78mg (-0.02mg, -1.11%)
Potassium, K164.0mg (-11.00mg, -6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Canola Oil, Crushed Chocolate Sandwich Cookie (sugar, Enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Degerminated Yellow Corn Flour, Cornstarch, Unsweetened Chocolate, Leavening [baking Soda, Monocalcium Phosphate], Salt, Artificial Flavor, Soy Lecithin, Whey), Contains 2% Or Less Of: Caramel Color, Cellulose Gum, Citric Acid, Cocoa Processed With Alkali, Corn Syrup, Cornstarch, Dark Chocolate Flavored Drizzle (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Buttermilk, Cocoa Powder, Butteroil, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Natural And Artificial Flavor), Dextrose, Egg Whites, Egg Yolks, Food Starch Modified, Glycerin Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sorbic Acid), Propylene Glycol, Mono And Diesters Of Fatty Acids, Salt, Soy Lecithin, Xanthan Gum, Yellow Corn Flour