Knorr Rice Pilaf Flavor Rice & Pasta Blend In A Chicken Flavored Sauce With Seasonings, Rice Pilaf by Lipton: Similar Foods

Product:
Rice Pilaf Flavor Rice & Pasta Blend In A Chicken Flavored Sauce With Seasonings, Rice Pilaf
Brand:
Knorr
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029269/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat1.61g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1032.0mg
Total Carbohydrates 75.81g
Dietary Fiber 1.6g
Sugars 1.61g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.165mg
Niacin3.226mg
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Maltodextrin, Salt, Corn Starch, Onion Powder, Hydrolyzed Soy Protein, Chicken Fat* (with Rosemary Extract To Protect Quality), Autolyzed Yeast Extract, Chicken Broth*, Natural Flavor (milk), Disodium Guanylate, Disodium Inosinate, Whey, Nonfat Milk*, Extract Of Turmeric (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1033.0mg (+1.00mg, +0.10%)
Total Carbohydrates 83.33g (+7.52g, +9.92%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 3.33g (+1.72g, +106.83%)
Sugars, added N/A
Protein 10.0g (+0.32g, +3.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.48mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Malt, Salt, Organic Canola Oil*, Organic Sugar, Organic Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1033.0mg (+1.00mg, +0.10%)
Total Carbohydrates 83.33g (+7.52g, +9.92%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 3.33g (+1.72g, +106.83%)
Sugars, added N/A
Protein 10.0g (+0.32g, +3.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.48mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Malt, Salt, Organic Canola Oil, Organic Sugar, Organic Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total FatN/A
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1031.0mg (-1.00mg, -0.10%)
Total Carbohydrates 65.62g (-10.19g, -13.44%)
Dietary Fiber 12.5g (+10.90g, +681.25%)
Sugars 0.0g (-1.61g, -100.00%)
Sugars, added N/A
Protein 9.38g (-0.30g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.07mg, -3.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (+3.75g, +232.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 71.43g (-4.38g, -5.78%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-1.61g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.03mg, -44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Crisps (organic Brown Rice Flour, Rice Flour, Salt & Canola Oil), Sea Salt, Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (+3.75g, +232.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 71.43g (-4.38g, -5.78%)
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.03mg, -44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Quinoa Crisps (brown Rice Flour, Whole Grain Corn Flour, Potato Starch, White Rice Flour, Teff Flour, Quinoa Flour, Sugar, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Sunflower, Safflower], Sea Salt), Non Gmo Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+9.00kcal, +2.43%)
Total Fat5.7g (+4.09g, +254.04%)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1025.0mg (-7.00mg, -0.68%)
Total Carbohydrates 74.68g (-1.13g, -1.49%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 12.66g (+11.05g, +686.34%)
Sugars, added N/A
Protein 6.33g (-3.35g, -34.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle Packet: Rice Noodles (rice Flour) Seasoning Packet: Sugar, Peanuts, Spice Mix, (onions, Pepper, Garlic, Tamarind, Chili, Cinnamon, Star Anise, Clove, Cardamom, Nutmeg), Hydrolyzed Soy Protein, Purified Rock Salt, Maltodextrin (corn), Dehydrated Fried Shallots And Dehydrated Spring Onions, And Paprika Oleoresin Oil Packet: Shallot Oil (soybean Oil, Shallots)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+9.00kcal, +2.43%)
Total Fat6.33g (+4.72g, +293.17%)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1025.0mg (-7.00mg, -0.68%)
Total Carbohydrates 72.15g (-3.66g, -4.83%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 12.66g (+11.05g, +686.34%)
Sugars, added N/A
Protein 6.33g (-3.35g, -34.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle Packet: Rice Noodles (rice Flour) Seasoning Packet: Sugar, Peanuts, Spice Mix (onions, Pepper, Garlic, Tamarind, Chili, Cinnamon, Star Anise, Clove, Cardamom, Nutmeg), Hydrolyzed Soy Protein, Purified Rock Salt, Dehydrated Shallots And Dehydrated Spring Onions, And Paprika Oleoresin Oil Packet: Shallot Oil (soybean Oil, Shallots)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat7.14g (+5.53g, +343.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 71.43g (-4.38g, -5.78%)
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 7.14g (+5.53g, +343.48%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.03mg, -44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Quinoa Crisps (brown Rice Flour, Whole Grain Corn Flour, Potato Starch, White Rice Flour, Teff Flour, Quinoa Flour, Sugar, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Sunflower, Safflower], Sea Salt), Onion And Garlic Seasoning (salt, Spices, Onion And Garlic Powder, Sugar, Cornstarch, Soybean Oil, Not More Than 2% Silicon Dioxide [anti Caking Agent]), Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1048.0mg (+16.00mg, +1.55%)
Total Carbohydrates 80.95g (+5.14g, +6.78%)
Dietary Fiber 4.8g (+3.20g, +200.00%)
Sugars 0.0g (-1.61g, -100.00%)
Sugars, added N/A
Protein 9.52g (-0.16g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.24mg (+2.92mg, +125.86%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat5.36g (+3.75g, +232.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 78.57g (+2.76g, +3.64%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.25mg, +10.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Corn Oil, Malt Syrup (derived From Barley), Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat5.36g (+3.75g, +232.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 78.57g (+2.76g, +3.64%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.25mg, +10.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat5.36g (+3.75g, +232.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 78.57g (+2.76g, +3.64%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.03mg, -44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Malt Syrup (derived From Corn And Malted Barley), Salt, Yeast, Vegetable Oil (corn Oil Sunflower Oil Or Canola Oil), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat7.14g (+5.53g, +343.48%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 75.0g (-0.81g, -1.07%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.03mg, -44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Nibbler (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Yeast, Natural Flavor, Mixed Tocopherols [preserves Freshness], Soda), Fully Refined Canola Oil, Seasoning (raspberry Granules [brown Sugar, Raspberry Powder, Raspberry Oil], Hickory Smoked Salt, Flake Salt, Garlic, Onion, Orange Peel, Lemon Peel, Basil, Parsley, Silicone Dioxide [prevents Clumping]), Butter Type Flavor (medium Chain Triglycerides, Coconut Oil, Natural Flavors), Yeast Extract (flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat3.57g (+1.96g, +121.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 82.14g (+6.33g, +8.35%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.54mg, +66.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Soybean), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat5.36g (+3.75g, +232.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+4.00mg, +0.39%)
Total Carbohydrates 71.43g (-4.38g, -5.78%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+1.96g, +121.74%)
Sugars, added N/A
Protein 14.29g (+4.61g, +47.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+1.25mg, +53.88%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Spelt (wheat) Flour, Organic Sunflower Oil, Salt, Yeast, And Soda