Good Humor Double Chocolateolate Chip Flavored Frozen Cookie Dessert Sandwiches, Double Chocolateolate Chip by Lipton: Similar Foods

Product:
Double Chocolateolate Chip Flavored Frozen Cookie Dessert Sandwiches, Double Chocolateolate Chip
Brand:
Good Humor
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030285/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal
Total Fat13.16g
Saturated Fat 7.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 263.0mg
Total Carbohydrates 52.63g
Dietary Fiber 2.6g
Sugars 28.95g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IU132.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe3.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Chocolate Chip Cookies [bleached Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Unsweetened Chocolate, Baking Soda, Salt, Molasses, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural And Artificial Flavor], Milk, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Corn Syrup, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Whey, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Salt, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-23.00kcal, -6.99%)
Total Fat5.88g (-7.28g, -55.32%)
Saturated Fat 1.18g (-6.71g, -85.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-4.00mg, -1.52%)
Total Carbohydrates 52.94g (+0.31g, +0.59%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 11.76g (-17.19g, -59.38%)
Sugars, added N/A
Protein 11.76g (+7.81g, +197.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-14.00IU, -10.61%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe0.42mg (-3.13mg, -88.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Pumpkin Puree, Sugar, Wheat Gluten, Yeast, Calcium Propionate (to Retard Spoilage), Wheat Starch, Salt, Annato, Turmeric And Beta Carotene, Monoglycerides, Ascorbic Acid, Citric Acid, Dextrose, Canola Oil, Natural And Artificial Flavors, Enzymes, Caramel Color, Cinnamon, Ginger, Nutmeg, Xanthan Gum, Guar Gum, Cloves, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (=)
Total Fat13.7g (+0.54g, +4.10%)
Saturated Fat 5.48g (-2.41g, -30.54%)
Trans Fat 2.74g (+2.74g)
Cholesterol 21.0mg (+21.00mg)
Sodium 260.0mg (-3.00mg, -1.14%)
Total Carbohydrates 47.95g (-4.68g, -8.89%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 24.66g (-4.29g, -14.82%)
Sugars, added N/A
Protein 4.11g (+0.16g, +4.05%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+5.00IU, +3.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (+29.00mg, +54.72%)
Iron, Fe1.48mg (-2.07mg, -58.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Milk, Cream, Sugar, Corn Syrup, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono And Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Sucralose Cookies Bleached Wheat Flour, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Salt, Vanilla Extract), Corn Syrup, Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+19.00kcal, +5.78%)
Total Fat8.7g (-4.46g, -33.89%)
Saturated Fat 3.62g (-4.27g, -54.12%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 261.0mg (-2.00mg, -0.76%)
Total Carbohydrates 59.42g (+6.79g, +12.90%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 18.84g (-10.11g, -34.92%)
Sugars, added N/A
Protein 8.7g (+4.75g, +120.25%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (+13.00IU, +9.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-24.00mg, -45.28%)
Iron, Fe2.09mg (-1.46mg, -41.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains Less Than 2% Of: Nonfat Milk, Yeast, Modified Corn Starch, Salt, Cinnamon, Cream Of Tartar, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-5.00kcal, -1.52%)
Total Fat15.49g (+2.33g, +17.71%)
Saturated Fat 4.93g (-2.96g, -37.52%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 282.0mg (+19.00mg, +7.22%)
Total Carbohydrates 46.48g (-6.15g, -11.69%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 32.39g (+3.44g, +11.88%)
Sugars, added N/A
Protein 4.23g (+0.28g, +7.09%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+9.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, Fe1.52mg (-2.03mg, -57.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Cocoa Powder (cocoa Processed With Alkali), Confectioner's Sugar (sugar, Cornstarch), Expeller Pressed Non Gmo Canola Oil, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier, And Vanilla), Butter (cream), Palm Oil, Cage Free Eggs, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Canola Oil, Baking Soda, Sea Salt, Vanilla Extract (vanilla Beans, Alcohol, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+7.00kcal, +2.13%)
Total Fat18.03g (+4.87g, +37.01%)
Saturated Fat 11.48g (+3.59g, +45.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 254.0mg (-9.00mg, -3.42%)
Total Carbohydrates 40.16g (-12.47g, -23.69%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 21.31g (-7.64g, -26.39%)
Sugars, added N/A
Protein 2.46g (-1.49g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (+32.00IU, +24.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe0.89mg (-2.66mg, -74.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, High Fructose Corn Syrup, Skim Milk, Food Starch Modified, Eggs, Less Than 2% Of: Sea Salt, Margarine (partially Hydrogenated Soy Oil, Water, Mono And Diglycerides, Soy Lecithin, Salt, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Cocoa, Dextrose, Salt, Sweetened Condensed Milk (whole Milk, Sugar), Sweet Cream Butter, Cocoa (processed With Alkali), Soy Lecithin, Coconut Oil, Milk, Sweet Chocolate Chips (cocoa Butter, Chocolate Liquor, Sugar, Soy Lecithin, Natural Flavor), Soy Protein Concentrate, Natural And Artificial Flavor, Sodium Caseinate (a Milk Derivative), Carrageenan, Mono And Diglycerides, Chocolate Liquor, Guar Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Preservatives (potassium Sorbate, Citric Acid, Sorbic Acid, Calcium Propionate), Xanthan Gum, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+15.00kcal, +4.56%)
Total Fat18.85g (+5.69g, +43.24%)
Saturated Fat 11.48g (+3.59g, +45.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 270.0mg (+7.00mg, +2.66%)
Total Carbohydrates 40.16g (-12.47g, -23.69%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 20.49g (-8.46g, -29.22%)
Sugars, added N/A
Protein 2.46g (-1.49g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (+32.00IU, +24.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe0.89mg (-2.66mg, -74.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup Nonfat Milk, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Palm Oil, Sugar, Eggs, Food Starch Modified, Cocoa (alkalized), Contains 2% Or Less Of: Sweetened Condensed Milk, Margarine (partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Semi Sweet Chocolate Chips, Dextrose, Kosher Salt, Sodium Caseinate (a Milk Derivative), Natural And Artificial Flavor, Coconut Oil, Carrageenan, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Artificial Color (red 40, Yellow 5, Yellow 6), Soy Lecithin, Sorbic Acid, Sodium Benzoate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (-22.00kcal, -6.69%)
Total Fat10.67g (-2.49g, -18.92%)
Saturated Fat 4.67g (-3.22g, -40.81%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 280.0mg (+17.00mg, +6.46%)
Total Carbohydrates 42.67g (-9.96g, -18.92%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 6.67g (-22.28g, -76.96%)
Sugars, added N/A
Protein 6.67g (+2.72g, +68.86%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+1.00IU, +0.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-26.00mg, -49.06%)
Iron, Fe2.4mg (-1.15mg, -32.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached Wheat Flour, Malted Barley Flour), Sugar, Corn Syrup, Whole Eggs, Cream Cheese (pasteurized Cultured Milk & Cream, Whey, Salt, Tara Gum, Guar Gum), Shortening (vegetable, Soybean & Or Palm Oils), Milk, Butter, Yeast, Salt & Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+14.00kcal, +4.26%)
Total Fat12.14g (-1.02g, -7.75%)
Saturated Fat 2.86g (-5.03g, -63.75%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 300.0mg (+37.00mg, +14.07%)
Total Carbohydrates 54.29g (+1.66g, +3.15%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 25.71g (-3.24g, -11.19%)
Sugars, added N/A
Protein 5.71g (+1.76g, +44.56%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+11.00IU, +8.33%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca29.0mg (-24.00mg, -45.28%)
Iron, Fe1.93mg (-1.62mg, -45.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pecans, Corn Syrup, Dextrose, Soybean Oil, Yeast, Eggs, Palm Oil, Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Cinnamon, Molasses, Defatted Soy Flour, Caramel Color, Natural And Artificial Flavor, Whey, Cellulose Gum, Polysorbate 60, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Acid Pyrophosphate, Nonfat Milk, Ammonium Sulfate, Baking Soda, Honey, Datem, Enzymes, Hydrogenated Soybean Oil, Phosphoric Acid, Ascorbic Acid, Soy Lecithin, Preservatives (potassium Sorbate, Sodium Benzoate, Calcium Propionate), Beta Carotene (color), Yellow 5, Yellow 6, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+21.00kcal, +6.38%)
Total Fat20.62g (+7.46g, +56.69%)
Saturated Fat 9.38g (+1.49g, +18.88%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 238.0mg (-25.00mg, -9.51%)
Total Carbohydrates 36.88g (-15.75g, -29.93%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 14.37g (-14.58g, -50.36%)
Sugars, added N/A
Protein 4.38g (+0.43g, +10.89%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-7.00IU, -5.30%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca25.0mg (-28.00mg, -52.83%)
Iron, Fe1.69mg (-1.86mg, -52.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Shortening (palm Oil And Fractionated Palm Oil), Sugar, Water, Almonds, Powdered Sugar (sugar, Cornstarch), Cream Cheese Substitute (milk, Cream, Skim Milk, Salt, Bacterial Culture, Carob Bean Gum, Sorbic Acid Preservative), Eggs, Butter (cream, Salt), Modified Food Starch, Glaze (water, Sugar, Agar Agar), Salt, Dextrose, White Vinegar, Sweetened Condensed Milk (milk, Sugar, Lactose), Concentrated Lemon Juice, Cinnamon, Yeast, Enzymes, Natural Flavors, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-34.00kcal, -10.33%)
Total Fat17.95g (+4.79g, +36.40%)
Saturated Fat 8.97g (+1.08g, +13.69%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 282.0mg (+19.00mg, +7.22%)
Total Carbohydrates 29.49g (-23.14g, -43.97%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 21.79g (-7.16g, -24.73%)
Sugars, added N/A
Protein 3.85g (-0.10g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-4.00IU, -3.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-2.00mg, -3.77%)
Iron, Fe0.0mg (-3.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Vegetable Oil (palm And Soybean Oils), Milk, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Skim Milk, Cream, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less: Modified Corn Starch, High Fructose Corn Syrup, Gelatin, Maltodextrin, Salt, Cheese Cultures, Gums (carob Bean, Guar, Xanthan, Carrageenan, Cellulose), Lactose, Mono And Diglycerides, Baking Soda, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Modified Tapioca Starch, Colored With (apocarotenal, Caramel Color, Annatto Extract, Turmeric), Monoglycerides, Lactylic Esters Of Fatty Acids, Soy Lecithin, Cultured Milk, Molasses, Dextrose, Polysorbate 60, Potassium Chloride, Preservatives Potassium Sorbate And Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.01
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+9.00kcal, +2.74%)
Total Fat12.5g (-0.66g, -5.02%)
Saturated Fat 3.75g (-4.14g, -52.47%)
Trans Fat 1.25g (+1.25g)
Cholesterol 31.0mg (+31.00mg)
Sodium 288.0mg (+25.00mg, +9.51%)
Total Carbohydrates 53.75g (+1.12g, +2.13%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 37.5g (+8.55g, +29.53%)
Sugars, added N/A
Protein 3.75g (-0.20g, -5.06%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-7.00IU, -5.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-28.00mg, -52.83%)
Iron, Fe0.9mg (-2.65mg, -74.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), High Fructose Corn Syrup, Soybean Oil, Raspberry Puree, Partially Hydrogenated Oils (soybean, Cottonseed, Palm Kernel), Apple Juice Concentrate, Modified Food Starch (corn), Cornstarch, Nonfat Milk, Dextrose, Emulsifiers (mono And Diglycerides, Soy Lecithin, Polysorbate 60, Preserved With Tbhq And Citric Acid), Leavening (baking Soda Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Whey, Polyglycerol Esters, Propylene Glycol Mono And Diesters, Cultured Nonfat Milk, Sodium Stearoyl Lactylate, Gums (cellulose, Guar, Xanthan), Red 40, Potassium Sorbate (preservative), Fumaric Acid, Beta Carotene, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+12.00kcal, +3.65%)
Total Fat12.94g (-0.22g, -1.67%)
Saturated Fat 3.53g (-4.36g, -55.26%)
Trans Fat N/A
Cholesterol 24.0mg (+24.00mg)
Sodium 306.0mg (+43.00mg, +16.35%)
Total Carbohydrates 50.59g (-2.04g, -3.88%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 37.65g (+8.70g, +30.05%)
Sugars, added N/A
Protein 3.53g (-0.42g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-14.00IU, -10.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe0.42mg (-3.13mg, -88.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.12mg
Niacin0.471mg
Ingredients
Non Dairy Vanilla Frosting, Yellow Cake Mix, Egg, Whole Milk, Evaporated Milk, Butter, Dry Coconut, Vanilla Extract, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+30.00kcal, +9.12%)
Total Fat19.23g (+6.07g, +46.12%)
Saturated Fat 6.41g (-1.48g, -18.76%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 295.0mg (+32.00mg, +12.17%)
Total Carbohydrates 47.44g (-5.19g, -9.86%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 32.05g (+3.10g, +10.71%)
Sugars, added N/A
Protein 5.13g (+1.18g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-4.00IU, -3.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-27.00mg, -50.94%)
Iron, Fe1.85mg (-1.70mg, -47.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Water, Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (cocoa Processed With Alkali), Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Canola Oil, Peanut Butter (peanuts), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier, And Vanilla), Butter (cream), Confectioner's Sugar (sugar, Cornstarch), Palm Oil, Cage Free Eggs, Salted Peanuts (peanuts, Salt), Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+37.00kcal, +11.25%)
Total Fat15.85g (+2.69g, +20.44%)
Saturated Fat 6.1g (-1.79g, -22.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 256.0mg (-7.00mg, -2.66%)
Total Carbohydrates 56.1g (+3.47g, +6.59%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 41.46g (+12.51g, +43.21%)
Sugars, added N/A
Protein 3.66g (-0.29g, -7.34%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-10.00IU, -7.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe2.2mg (-1.35mg, -38.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Hydrogenated Soybean And Or Cottonseed Oils, Distilled Monoglycerides, Polysorbate 60, Citric Acid), Soybean Oil, Eggs, Corn Syrup, Food Starch Modified, Cocoa Processed With Alkali, Dough Improver (water, Mono And Diglycerides Of Fatty Acids, Glycerol, Propylene Glycol, Propylene Glycol Esters Of Fatty Acids, Salts Of Fatty Acids, Sodium Hydroxide, Calcium Chloride), Corn Starch, Whey, Vital Wheat Gluten, Contains Less Than 2% Of: Salt, Sodium Aluminum Phosphate, Dextrose, Titanium Dioxide, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Oleyl Lactylic Acid, Sodium Bicarbonate, Sorbitan Monostearate, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Beta Carotene, Soy Lecithin, Carboxymethylcellulose, Colors (annatto Extract, Turmeric), Natural And Artificial Flavors, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Polysorbate 60, Guar Gum, Phosphoric Acid, Calcium Carbonate, Red #40 Aluminium Lake, Yellow #5 Aluminium Lake, Yellow #6 Aluminium Lake, Blue #1 Aluminium Lake, Mica
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-21.00kcal, -6.38%)
Total Fat19.55g (+6.39g, +48.56%)
Saturated Fat 11.28g (+3.39g, +42.97%)
Trans Fat 0.38g (+0.38g)
Cholesterol 15.0mg (+15.00mg)
Sodium 226.0mg (-37.00mg, -14.07%)
Total Carbohydrates 28.57g (-24.06g, -45.72%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 19.55g (-9.40g, -32.47%)
Sugars, added N/A
Protein 3.76g (-0.19g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+18.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe0.54mg (-3.01mg, -84.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Vegetable Oil (palm, Soybean), Milk, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Skim Milk, Cream, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less: Modified Corn Starch, Rolled Oats, Gelatin, Maltodextrin, Milk Protein Concentrate, Salt, Cheese Cultures, Lactose, Malted Barley Flour, Molasses, Gums (carob Bean, Xanthan, Carrageenan, Cellulose, Guar), Baking Soda, Citric Acid, Mono And Diglycerides, Lactic Acid, Cinnamon, Modified Tapioca Starch, Natural And Artificial Flavors, Lactylic Esters Of Fatty Acids, Colored With (apocarotenal, Annatto Extract, Caramel Color, Turmeric), Culture, Dextrose, Polysorbate 80, Preservatives (potassium Sorbate, Bha)