Alvor Seafood Whole Cleaned Calamari by Linnane & Company: Similar Foods

Product:
Whole Cleaned Calamari
Brand:
Alvor Seafood
Maker:
Linnane & Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430453/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal
Total Fat0.65g
Saturated Fat 0.2g
Trans Fat N/A
Cholesterol 230.0mg
Sodium 630.0mg
Total Carbohydrates 1.0g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squid Calamar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (=)
Total Fat0.65g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g
Cholesterol 230.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 1.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cleaned Calamari
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (=)
Total Fat0.65g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g
Cholesterol 230.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 1.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cleaned Calamari
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (=)
Total Fat0.65g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g
Cholesterol 230.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 1.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cleaned Calamari
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (=)
Total Fat0.88g (+0.23g, +35.38%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 212.0mg (-18.00mg, -7.83%)
Sodium 619.0mg (-11.00mg, -1.75%)
Total Carbohydrates 0.88g (-0.12g, -12.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 11.5g (+2.50g, +27.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-31.00mg, -77.50%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+49.00kcal, +122.50%)
Total Fat1.79g (+1.14g, +175.38%)
Saturated Fat 0.71g (+0.51g, +255.00%)
Trans Fat 0.0g
Cholesterol 223.0mg (-7.00mg, -3.04%)
Sodium 589.0mg (-41.00mg, -6.51%)
Total Carbohydrates 0.0g (-1.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 19.64g (+10.64g, +118.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.25
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+48.00kcal, +120.00%)
Total Fat0.88g (+0.23g, +35.38%)
Saturated Fat 0.44g (+0.24g, +120.00%)
Trans Fat 0.0g
Cholesterol 204.0mg (-26.00mg, -11.30%)
Sodium 619.0mg (-11.00mg, -1.75%)
Total Carbohydrates 0.88g (-0.12g, -12.00%)
Dietary Fiber 0.0g (=)
Sugars 0.88g
Sugars, added N/A
Protein 18.58g (+9.58g, +106.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Water, 2% Or Less Of Salt, Sugar, Citric Acid, Calcium Disodium Edta (to Preserve Color), Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.15
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+48.00kcal, +120.00%)
Total Fat0.88g (+0.23g, +35.38%)
Saturated Fat 0.44g (+0.24g, +120.00%)
Trans Fat 0.0g
Cholesterol 204.0mg (-26.00mg, -11.30%)
Sodium 619.0mg (-11.00mg, -1.75%)
Total Carbohydrates 0.88g (-0.12g, -12.00%)
Dietary Fiber 0.0g (=)
Sugars 0.88g
Sugars, added N/A
Protein 18.58g (+9.58g, +106.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+48.00mg, +120.00%)
Iron, Fe1.27mg (+0.55mg, +76.39%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, 2% Or Less Of Salt, Sugar, Citric Acid, Calcium Disodium Edta (to Preserve Color), Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.46
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+54.00kcal, +135.00%)
Total Fat1.18g (+0.53g, +81.54%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 194.0mg (-36.00mg, -15.65%)
Sodium 588.0mg (-42.00mg, -6.67%)
Total Carbohydrates 1.18g (+0.18g, +18.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 17.65g (+8.65g, +96.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe3.18mg (+2.46mg, +341.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Shrimp, Sodium Tripolyphosphate (to Retain Moisture), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.46
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+54.00kcal, +135.00%)
Total Fat1.18g (+0.53g, +81.54%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 194.0mg (-36.00mg, -15.65%)
Sodium 588.0mg (-42.00mg, -6.67%)
Total Carbohydrates 1.18g (+0.18g, +18.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 17.65g (+8.65g, +96.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe3.18mg (+2.46mg, +341.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Shrimp, Sodium Tripolyphosphate (to Retain Moisture), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.30
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+66.00kcal, +165.00%)
Total Fat1.33g (+0.68g, +104.62%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 168.0mg (-62.00mg, -26.96%)
Sodium 619.0mg (-11.00mg, -1.75%)
Total Carbohydrates 0.0g (-1.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 21.24g (+12.24g, +136.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe3.54mg (+2.82mg, +391.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Shrimp, Snow Crab, Mussels, Seasoning (celery Salt {salt, Celery Seed}, Spices {including Red Pepper And Black Pepper}, And Paprika), Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {for Color}), Parsley, Salt, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.87
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+31.00kcal, +77.50%)
Total Fat1.18g (+0.53g, +81.54%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 141.0mg (-89.00mg, -38.70%)
Sodium 635.0mg (+5.00mg, +0.79%)
Total Carbohydrates 0.0g (-1.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 14.12g (+5.12g, +56.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe0.42mg (-0.30mg, -41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.87
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+31.00kcal, +77.50%)
Total Fat1.18g (+0.53g, +81.54%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 141.0mg (-89.00mg, -38.70%)
Sodium 635.0mg (+5.00mg, +0.79%)
Total Carbohydrates 0.0g (-1.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 14.12g (+5.12g, +56.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe0.42mg (-0.30mg, -41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.87
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+31.00kcal, +77.50%)
Total Fat1.18g (+0.53g, +81.54%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 141.0mg (-89.00mg, -38.70%)
Sodium 635.0mg (+5.00mg, +0.79%)
Total Carbohydrates 0.0g (-1.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 14.12g (+5.12g, +56.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe0.42mg (-0.30mg, -41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+31.00kcal, +77.50%)
Total Fat0.44g (-0.21g, -32.31%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 142.0mg (-88.00mg, -38.26%)
Sodium 655.0mg (+25.00mg, +3.97%)
Total Carbohydrates 0.0g (-1.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 14.16g (+5.16g, +57.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.50
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+49.00kcal, +122.50%)
Total Fat0.89g (+0.24g, +36.92%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 259.0mg (+29.00mg, +12.61%)
Sodium 714.0mg (+84.00mg, +13.33%)
Total Carbohydrates 1.79g (+0.79g, +79.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g
Sugars, added N/A
Protein 17.86g (+8.86g, +98.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Water, Salt, Suagr, Pyrophosphate To Maintain Flavor And Firmness, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Sodium Metabisulfite As A Preservative