Lindt Milk Chocolateolate, 1 4 Oz by Lindt & Sprungli (schweiz) Ag: Similar Foods

Product:
Lindt Milk Chocolateolate, 1 4 Oz
Brand:
Lindt
Maker:
Lindt & Sprungli (schweiz) Ag

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2559989/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat32.5g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 75.0mg
Total Carbohydrates 57.5g
Dietary Fiber 0.0g
Sugars 55.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg
Iron, Fe0.0mg
Potassium, K355.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor, Cocoa Solids: 30% Min, Milk Solids: 14% Min
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-9.00kcal, -1.71%)
Total Fat29.03g (-3.47g, -10.68%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 58.06g (+0.56g, +0.97%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (-0.16g, -0.29%)
Sugars, added N/A
Protein 6.45g (-1.05g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-5.00mg, -2.48%)
Iron, Fe3.23mg (+3.23mg)
Potassium, K355.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-9.00kcal, -1.71%)
Total Fat29.03g (-3.47g, -10.68%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 58.06g (+0.56g, +0.97%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (-0.16g, -0.29%)
Sugars, added N/A
Protein 6.45g (-1.05g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-8.00mg, -3.96%)
Iron, Fe3.55mg (+3.55mg)
Potassium, K355.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-9.00kcal, -1.71%)
Total Fat29.03g (-3.47g, -10.68%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 58.06g (+0.56g, +0.97%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (-0.16g, -0.29%)
Sugars, added N/A
Protein 6.45g (-1.05g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-8.00mg, -3.96%)
Iron, Fe3.55mg (+3.55mg)
Potassium, K355.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]; Contains 2% Or Less Of: Confectioner's Glaze; Gum Acacia; Sugar; Corn Syrup; Cornstarch; Hydrogenated Coconut Oil; Sorbic Acid; Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-9.00kcal, -1.71%)
Total Fat29.03g (-3.47g, -10.68%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 58.06g (+0.56g, +0.97%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (-0.16g, -0.29%)
Sugars, added N/A
Protein 6.45g (-1.05g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-8.00mg, -3.96%)
Iron, Fe3.55mg (+3.55mg)
Potassium, K355.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]; Contains 2% Or Less Of: Confectioner's Glaze; Gum Acacia; Sugar; Corn Syrup; Cornstarch; Hydrogenated Coconut Oil; Sorbic Acid; Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 60.0g (+2.50g, +4.35%)
Dietary Fiber 0.0g (=)
Sugars 56.67g (+1.67g, +3.04%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-2.00mg, -0.99%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K367.0mg (+12.00mg, +3.38%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 60.0g (+2.50g, +4.35%)
Dietary Fiber 0.0g (=)
Sugars 56.67g (+1.67g, +3.04%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-2.00mg, -0.99%)
Iron, Fe0.0mg (=)
Potassium, K370.0mg (+15.00mg, +4.23%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+13.00kcal, +2.48%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 20.51g (+0.51g, +2.55%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 77.0mg (+2.00mg, +2.67%)
Total Carbohydrates 58.97g (+1.47g, +2.56%)
Dietary Fiber 0.0g (=)
Sugars 53.85g (-1.15g, -2.09%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+3.00mg, +1.49%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K359.0mg (+4.00mg, +1.13%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin [emulsifier], Vanillin, Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-10.00kcal, -1.90%)
Total Fat30.3g (-2.20g, -6.77%)
Saturated Fat 18.18g (-1.82g, -9.10%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 76.0mg (+1.00mg, +1.33%)
Total Carbohydrates 57.58g (+0.08g, +0.14%)
Dietary Fiber 3.0g (+3.00g)
Sugars 54.55g (-0.45g, -0.82%)
Sugars, added N/A
Protein 6.06g (-1.44g, -19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-5.00mg, -2.48%)
Iron, Fe3.03mg (+3.03mg)
Potassium, K364.0mg (+9.00mg, +2.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat32.14g (-0.36g, -1.11%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 89.0mg (+14.00mg, +18.67%)
Total Carbohydrates 60.71g (+3.21g, +5.58%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+2.14g, +3.89%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+2.00mg, +0.99%)
Iron, Fe0.0mg (=)
Potassium, K371.0mg (+16.00mg, +4.51%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-13.00kcal, -2.48%)
Total Fat30.23g (-2.27g, -6.98%)
Saturated Fat 18.6g (-1.40g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 60.47g (+2.97g, +5.17%)
Dietary Fiber 2.3g (+2.30g)
Sugars 58.14g (+3.14g, +5.71%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-16.00mg, -7.92%)
Iron, Fe3.72mg (+3.72mg)
Potassium, K349.0mg (-6.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Chocolate, Milk, Cocoa Butter, Skim Milk, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-13.00kcal, -2.48%)
Total Fat30.23g (-2.27g, -6.98%)
Saturated Fat 18.6g (-1.40g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 60.47g (+2.97g, +5.17%)
Dietary Fiber 2.3g (+2.30g)
Sugars 58.14g (+3.14g, +5.71%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-16.00mg, -7.92%)
Iron, Fe3.72mg (+3.72mg)
Potassium, K349.0mg (-6.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Chocolate, Milk, Cocoa Butter, Skim Milk, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-13.00kcal, -2.48%)
Total Fat30.23g (-2.27g, -6.98%)
Saturated Fat 18.6g (-1.40g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 60.47g (+2.97g, +5.17%)
Dietary Fiber 2.3g (+2.30g)
Sugars 58.14g (+3.14g, +5.71%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+7.00mg, +3.47%)
Iron, Fe3.72mg (+3.72mg)
Potassium, K372.0mg (+17.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-13.00kcal, -2.48%)
Total Fat30.23g (-2.27g, -6.98%)
Saturated Fat 18.6g (-1.40g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 60.47g (+2.97g, +5.17%)
Dietary Fiber 2.3g (+2.30g)
Sugars 58.14g (+3.14g, +5.71%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+7.00mg, +3.47%)
Iron, Fe3.72mg (+3.72mg)
Potassium, K372.0mg (+17.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Milk Chocolate [sugar Milk Chocolate Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-13.00kcal, -2.48%)
Total Fat30.23g (-2.27g, -6.98%)
Saturated Fat 18.6g (-1.40g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 60.47g (+2.97g, +5.17%)
Dietary Fiber 2.3g (+2.30g)
Sugars 58.14g (+3.14g, +5.71%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+7.00mg, +3.47%)
Iron, Fe3.72mg (+3.72mg)
Potassium, K372.0mg (+17.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-13.00kcal, -2.48%)
Total Fat30.23g (-2.27g, -6.98%)
Saturated Fat 18.6g (-1.40g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 60.47g (+2.97g, +5.17%)
Dietary Fiber 2.3g (+2.30g)
Sugars 58.14g (+3.14g, +5.71%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+7.00mg, +3.47%)
Iron, Fe3.72mg (+3.72mg)
Potassium, K372.0mg (+17.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Ingredients: Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]