Lindt, Lindor, Caramel Milk Chocolateolate Pieces, Caramel, Caramel by Lindt & Sprungli (schweiz) Ag: Similar Foods

Product:: Lindt, Lindor, Caramel Milk Chocolateolate Pieces, Caramel, Caramel
Brand:: Lindt
Maker:: Lindt & Sprungli (schweiz) Ag

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910767/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		615.0kcal
Total Fat		46.15g
	Saturated Fat	35.9g
	Trans Fat	0.0g
Cholesterol		13.0mg
Sodium		64.0mg
Total Carbohydrates		46.15g
	Dietary Fiber	2.6g
	Sugars	43.59g
	Sugars, added	N/A
Protein		5.13g

Core Vitamins and Minerals
Vitamin A, IU	256.0IU
Vitamin C, total ascorbic acid	3.1mg
Calcium, Ca	0.0mg
Iron, Fe	0.92mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Vegetable Oils (coconut, Palm Kernel), Cocoa Butter, Milk, Chocolate, Caramel Paste [sugar, Cocoa Butter, Cream Powder, Salt, Soya Lecithin (emulsifier)], Lactose, Skim Milk, Milkfat, Soya Lecithin (emulsifier), Flavoring, Barley Malt Powder, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51

All Nutrients Per 100g (3.527 oz)
Calories		595.0kcal (-20.00kcal, -3.25%)
Total Fat		50.0g (+3.85g, +8.34%)
	Saturated Fat	38.1g (+2.20g, +6.13%)
	Trans Fat	0.0g (=)
Cholesterol		12.0mg (-1.00mg, -7.69%)
Sodium		60.0mg (-4.00mg, -6.25%)
Total Carbohydrates		40.48g (-5.67g, -12.29%)
	Dietary Fiber	2.4g (-0.20g, -7.69%)
	Sugars	40.48g (-3.11g, -7.13%)
	Sugars, added	N/A
Protein		4.76g (-0.37g, -7.21%)

Core Vitamins and Minerals
Vitamin A, IU	238.0IU (-18.00IU, -7.03%)
Vitamin C, total ascorbic acid	0.0mg (-3.10mg, -100.00%)
Calcium, Ca	0.0mg (=)
Iron, Fe	1.71mg (+0.79mg, +85.87%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Vegetable Oil (coconut Oil, Palm Kernel), Cocoa Butter, Chocolate, Milk, Lactose, Skim Milk, Milkfat, Soya Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.82

All Nutrients Per 100g (3.527 oz)
Calories		619.0kcal (+4.00kcal, +0.65%)
Total Fat		50.0g (+3.85g, +8.34%)
	Saturated Fat	30.95g (-4.95g, -13.79%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		0.0mg (-64.00mg, -100.00%)
Total Carbohydrates		38.1g (-8.05g, -17.44%)
	Dietary Fiber	14.3g (+11.70g, +450.00%)
	Sugars	14.29g (-29.30g, -67.22%)
	Sugars, added	N/A
Protein		9.52g (+4.39g, +85.58%)

Core Vitamins and Minerals
Vitamin A, IU	238.0IU (-18.00IU, -7.03%)
Vitamin C, total ascorbic acid	0.0mg (-3.10mg, -100.00%)
Calcium, Ca	48.0mg (+48.00mg)
Iron, Fe	6.43mg (+5.51mg, +598.91%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cocoa Mass, Cocoa Butter, Sugar, Cocoa Powder, Sunflower Lecithin (emulsifier), Vanilla

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.38

All Nutrients Per 100g (3.527 oz)
Calories		553.0kcal (-62.00kcal, -10.08%)
Total Fat		39.47g (-6.68g, -14.47%)
	Saturated Fat	26.32g (-9.58g, -26.69%)
	Trans Fat	0.26g (+0.26g)
Cholesterol		13.0mg (=)
Sodium		39.0mg (-25.00mg, -39.06%)
Total Carbohydrates		28.95g (-17.20g, -37.27%)
	Dietary Fiber	13.2g (+10.60g, +407.69%)
	Sugars	15.79g (-27.80g, -63.78%)
	Sugars, added	N/A
Protein		7.89g (+2.76g, +53.80%)

Core Vitamins and Minerals
Vitamin A, IU	263.0IU (+7.00IU, +2.73%)
Vitamin C, total ascorbic acid	0.0mg (-3.10mg, -100.00%)
Calcium, Ca	53.0mg (+53.00mg)
Iron, Fe	16.58mg (+15.66mg, +1702.17%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Unsweetened Chocolate, Sugar, Cocoa Powder, Cocoa Butter, Whey Powder (milk), Butter Oil (milk), Soy Lecithin And Vanilla Flavour

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.44

All Nutrients Per 100g (3.527 oz)
Calories		588.0kcal (-27.00kcal, -4.39%)
Total Fat		47.06g (+0.91g, +1.97%)
	Saturated Fat	11.76g (-24.14g, -67.24%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		15.0mg (-49.00mg, -76.56%)
Total Carbohydrates		11.76g (-34.39g, -74.52%)
	Dietary Fiber	8.8g (+6.20g, +238.46%)
	Sugars	2.94g (-40.65g, -93.26%)
	Sugars, added	N/A
Protein		29.41g (+24.28g, +473.29%)

Core Vitamins and Minerals
Vitamin A, IU	294.0IU (+38.00IU, +14.84%)
Vitamin C, total ascorbic acid	0.0mg (-3.10mg, -100.00%)
Calcium, Ca	29.0mg (+29.00mg)
Iron, Fe	7.94mg (+7.02mg, +763.04%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Raw Pepitas

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.64

All Nutrients Per 100g (3.527 oz)
Calories		680.0kcal (+65.00kcal, +10.57%)
Total Fat		56.0g (+9.85g, +21.34%)
	Saturated Fat	40.0g (+4.10g, +11.42%)
	Trans Fat	N/A
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		48.0mg (-16.00mg, -25.00%)
Total Carbohydrates		40.0g (-6.15g, -13.33%)
	Dietary Fiber	8.0g (+5.40g, +207.69%)
	Sugars	20.0g (-23.59g, -54.12%)
	Sugars, added	N/A
Protein		4.0g (-1.13g, -22.03%)

Core Vitamins and Minerals
Vitamin A, IU	200.0IU (-56.00IU, -21.88%)
Vitamin C, total ascorbic acid	4.8mg (+1.70mg, +54.84%)
Calcium, Ca	40.0mg (+40.00mg)
Iron, Fe	1.44mg (+0.52mg, +56.52%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cacao, Lucuma, Coconut Palm Sugar, Sundried Cane Juice Crystals, Kava, Vanilla, Turmeric, Gaba Tea, Coriander, Himalayan Salt, Blue Lotus Spagyric

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.88

All Nutrients Per 100g (3.527 oz)
Calories		605.0kcal (-10.00kcal, -1.63%)
Total Fat		44.74g (-1.41g, -3.06%)
	Saturated Fat	31.58g (-4.32g, -12.03%)
	Trans Fat	0.0g (=)
Cholesterol		13.0mg (=)
Sodium		66.0mg (+2.00mg, +3.13%)
Total Carbohydrates		47.37g (+1.22g, +2.64%)
	Dietary Fiber	2.6g (=)
	Sugars	44.74g (+1.15g, +2.64%)
	Sugars, added	N/A
Protein		5.26g (+0.13g, +2.53%)

Core Vitamins and Minerals
Vitamin A, IU	263.0IU (+7.00IU, +2.73%)
Vitamin C, total ascorbic acid	0.0mg (-3.10mg, -100.00%)
Calcium, Ca	105.0mg (+105.00mg)
Iron, Fe	0.95mg (+0.03mg, +3.26%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Vegetable Oil (coconut Palm Kernel), Cocoa Butter, Chocolate, Milk, Lactose, Skim Milk, Milkfat, Soya Lecithin (emulsifier), Barley Malt Powder, Artificial Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.86

All Nutrients Per 100g (3.527 oz)
Calories		600.0kcal (-15.00kcal, -2.44%)
Total Fat		50.0g (+3.85g, +8.34%)
	Saturated Fat	30.0g (-5.90g, -16.43%)
	Trans Fat	N/A
Cholesterol		2.0mg (-11.00mg, -84.62%)
Sodium		8.0mg (-56.00mg, -87.50%)
Total Carbohydrates		15.0g (-31.15g, -67.50%)
	Dietary Fiber	12.5g (+9.90g, +380.77%)
	Sugars	15.0g (-28.59g, -65.59%)
	Sugars, added	N/A
Protein		10.0g (+4.87g, +94.93%)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (-6.00IU, -2.34%)
Vitamin C, total ascorbic acid	0.0mg (-3.10mg, -100.00%)
Calcium, Ca	75.0mg (+75.00mg)
Iron, Fe	18.45mg (+17.53mg, +1905.43%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cocoas, Sugar, Cocoa Butter, Bourbon Vanilla Pod

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.39

All Nutrients Per 100g (3.527 oz)
Calories		575.0kcal (-40.00kcal, -6.50%)
Total Fat		42.5g (-3.65g, -7.91%)
	Saturated Fat	27.5g (-8.40g, -23.40%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		8.0mg (-56.00mg, -87.50%)
Total Carbohydrates		27.5g (-18.65g, -40.41%)
	Dietary Fiber	10.0g (+7.40g, +284.62%)
	Sugars	27.5g (-16.09g, -36.91%)
	Sugars, added	N/A
Protein		7.5g (+2.37g, +46.20%)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (-6.00IU, -2.34%)
Vitamin C, total ascorbic acid	0.0mg (-3.10mg, -100.00%)
Calcium, Ca	75.0mg (+75.00mg)
Iron, Fe	15.3mg (+14.38mg, +1563.04%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cocoas, Sugar, Cocoa Butter, Bourbon Vanilla Pod

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.61

All Nutrients Per 100g (3.527 oz)
Calories		600.0kcal (-15.00kcal, -2.44%)
Total Fat		47.5g (+1.35g, +2.93%)
	Saturated Fat	17.5g (-18.40g, -51.25%)
	Trans Fat	N/A
Cholesterol		12.0mg (-1.00mg, -7.69%)
Sodium		25.0mg (-39.00mg, -60.94%)
Total Carbohydrates		42.5g (-3.65g, -7.91%)
	Dietary Fiber	5.0g (+2.40g, +92.31%)
	Sugars	35.0g (-8.59g, -19.71%)
	Sugars, added	N/A
Protein		7.5g (+2.37g, +46.20%)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (-6.00IU, -2.34%)
Vitamin C, total ascorbic acid	0.0mg (-3.10mg, -100.00%)
Calcium, Ca	100.0mg (+100.00mg)
Iron, Fe	2.7mg (+1.78mg, +193.48%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	milk Chocolate (sugar, cocoa Butter, whole Milk, cocoa Mass, soy Lecithin [an Emulsifier]), dark Chocolate (sugar, cocoa Mass, cocoa Butter, soy Lecithin [an Emulsifier]), macadamias, evaporated Cane Juice, tapioca Syrup, *gum Arabic

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.78

All Nutrients Per 100g (3.527 oz)
Calories		633.0kcal (+18.00kcal, +2.93%)
Total Fat		46.67g (+0.52g, +1.13%)
	Saturated Fat	10.0g (-25.90g, -72.14%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-13.00mg, -100.00%)
Sodium		83.0mg (+19.00mg, +29.69%)
Total Carbohydrates		40.0g (-6.15g, -13.33%)
	Dietary Fiber	3.3g (+0.70g, +26.92%)
	Sugars	26.67g (-16.92g, -38.82%)
	Sugars, added	N/A
Protein		6.67g (+1.54g, +30.02%)

Core Vitamins and Minerals
Vitamin A, IU	333.0IU (+77.00IU, +30.08%)
Vitamin C, total ascorbic acid	4.0mg (+0.90mg, +29.03%)
Calcium, Ca	67.0mg (+67.00mg)
Iron, Fe	2.4mg (+1.48mg, +160.87%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Macadamia Nuts, Sugar, Glucose, Macadamia Oil And Soy Lecithin