Lindora Nutrition Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar by Lindora, Inc: Similar Foods

Product:
Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar
Brand:
Lindora Nutrition
Maker:
Lindora, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390291/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1143.0mg
Total Carbohydrates 20.0g
Dietary Fiber 11.4g
Sugars 0.0g
Sugars, added N/A
Protein 40.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg
Iron, Fe0.0mg
Potassium, K886.0mg
Vitamin D, IU0.0IU
Ingredients
Protein Blend (soy Protein Concentrate, Whey Protein Isolate [milk]), High Oleic Sunflower Oil, Tapioca Starch, Water, Soy Fiber, Sodium Diacetate, Salt, Potato Starch, Dehydrated Potato, Yeast Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.68
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-64.00kcal, -18.66%)
Total Fat7.38g (-6.91g, -48.36%)
Saturated Fat 3.61g (+3.61g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 1164.0mg (+21.00mg, +1.84%)
Total Carbohydrates 47.54g (+27.54g, +137.70%)
Dietary Fiber 26.2g (+14.80g, +129.82%)
Sugars 4.92g (+4.92g)
Sugars, added N/A
Protein 32.79g (-7.21g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+14.00mg, +8.19%)
Iron, Fe4.43mg (+4.43mg)
Potassium, K864.0mg (-22.00mg, -2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.0g
Total sugar alcohols8.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Spent Grain Flour, Egg White Powder, Resistant Corn Starch, Whole Milk Powder, Baking Powder, Butter Powder, Vanilla Powder, Xanthan Gum, Natural Sweetener Blend (erythritol, Monk Fruit, Stevia Plant Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.14
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat10.94g (-3.35g, -23.44%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 1125.0mg (-18.00mg, -1.57%)
Total Carbohydrates 53.12g (+33.12g, +165.60%)
Dietary Fiber 3.1g (-8.30g, -72.81%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 9.38g (-30.62g, -76.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-46.00mg, -26.90%)
Iron, FeN/A
Potassium, K938.0mg (+52.00mg, +5.87%)
Vitamin D, IUN/A
Ingredients
Potatoes*, Water, Interesterified Soybean Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Whey, Cooked Bacon Bits (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Modified Whey, Palm Oil, Nonfat Milk, Salt, Sodium Phosphate, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Natural Flavor, Corn Syrup Solids, Sodium Alginate, Yeast Extract, Lactic Acid, Xanthan Gum, Potassium Chloride, Potassium Phosphate, Onion*, Parmesan Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Natural Smoke Flavor, Butter Oil, Calcium Caseinate, Sodium Citrate, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat, Cooked Bacon ([cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Hydrolyzed Corn, Soy, And Wheat Protein, Disodium Inosinate Freshness Preserved By Sorbic Acid, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.07
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+50.00kcal, +14.58%)
Total Fat8.93g (-5.36g, -37.51%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (=)
Total Carbohydrates 71.43g (+51.43g, +257.15%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-32.86g, -82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-64.00mg, -37.43%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K929.0mg (+43.00mg, +4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Soybean), Maltodextrin, Salt, Sugar, Buttermilk Powder, Nonfat Dry Milk, Butter (cream, Salt), Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.31
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat1.56g (-12.73g, -89.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 1094.0mg (-49.00mg, -4.29%)
Total Carbohydrates 9.38g (-10.62g, -53.10%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 75.0g (+35.00g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-15.00mg, -8.77%)
Iron, Fe1.12mg (+1.12mg)
Potassium, K875.0mg (-11.00mg, -1.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg
Phosphorus, P62.0mg
Pantothenic acid0.469mg
Vitamin B-125.62ug
Riboflavin2.55mg
Ingredients
Natural Egg Protein (*egg White Protein, Egg Yolk Protein), Natural Vanilla Flavor, Natural Flavor, Non Gmo Sunflower Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.50
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-19.00kcal, -5.54%)
Total Fat12.16g (-2.13g, -14.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1081.0mg (-62.00mg, -5.42%)
Total Carbohydrates 24.32g (+4.32g, +21.60%)
Dietary Fiber 13.5g (+2.10g, +18.42%)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 37.84g (-2.16g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-36.00mg, -21.05%)
Iron, Fe0.54mg (+0.54mg)
Potassium, K973.0mg (+87.00mg, +9.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (soy Protein Concentrate, Pea Protein Isolate, Whey Protein Isolate [milk]), High Oleic Sunflower Oil, Tapioca Starch, Water, Soy Fiber, Salt, Dehydrated Vegetables (onion, Tomato, Garlic), Potato Starch And Dehydrated Potato, Sugar, Sodium Diacetate, Natural Flavors, Paprika, Sunflower Lecithin, Silicon Dioxide (anti Caking Agent), Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+57.00kcal, +16.62%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (+57.00mg, +4.99%)
Total Carbohydrates 66.67g (+46.67g, +233.35%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 6.67g (-33.33g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.8mg (+4.80mg)
Potassium, K867.0mg (-19.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Syrup Solids, Cocoa (processed With Alkali), Coconut Oil, Nonfat Dry Milk, Salt, Maltodextrin, Sodium Caseinate, Natural & Artificial Flavors, Mono And Diglycerides, Potassium Phosphate, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+90.00kcal, +26.24%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-43.00mg, -3.76%)
Total Carbohydrates 70.0g (+50.00g, +250.00%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-33.33g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-4.00mg, -2.34%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K867.0mg (-19.00mg, -2.14%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sugar Contains 2% Or Less Of: Salt, Monosodium Glutamate, Oat Fiber, Soy Lecithin, Monocalcium Phosphate, Whey, Natural Flavor, Baking Soda, Reduced Lactose Whey, Yeast Extract, Citric Acid, Color (yellow 5 Lake, Yellow 6 Lake, And Yellow 5), Disodium Guanylate, Disodium Inosinate, Cheddar Cheese Cultured Milk, Salt, Enzymes), Onion Powder, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+90.00kcal, +26.24%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-43.00mg, -3.76%)
Total Carbohydrates 70.0g (+50.00g, +250.00%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-33.33g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-4.00mg, -2.34%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K867.0mg (-19.00mg, -2.14%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sugar Contains 2% Or Less Of: Salt, Monosodium Glutamate, Oat Fiber, Soy Lecithin, Monocalcium Phosphate, Whey, Natural Flavor, Baking Soda, Reduced Lactose Whey, Yeast Extract, Citric Acid, Color (yellow 5 Lake, Yellow 6 Lake, And Yellow 5), Disodium Guanylate, Disodium Inosinate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Onion Powder, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+57.00kcal, +16.62%)
Total Fat8.57g (-5.72g, -40.03%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1086.0mg (-57.00mg, -4.99%)
Total Carbohydrates 62.86g (+42.86g, +214.30%)
Dietary Fiber 7.9g (-3.50g, -30.70%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 17.86g (-22.14g, -55.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-72.00mg, -42.11%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K900.0mg (+14.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Parboiled Long Grain White Rice, Sunflower And Or Safflower Oil, Sea Salt, Onion Powder, Dried Cilantro, Garlic Powder, Lime Juice Powder, Citric Acid Water, Black Beans, Sea Salt, Onion Powder, Sunflower And Or Safflower Oil, Garlic Powder Green Tomatillos, Hydrated Pea Protein (water, Textured Pea Protein), Potatoes, Onion, Olive Oil, Serrano Peppers, Cilantro, Sea Salt, Garlic Powder, Ground Cumin, Ground Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1143.0mg (=)
Total Carbohydrates 10.71g (-9.29g, -46.45%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 71.43g (+31.43g, +78.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-89.00mg, -52.05%)
Iron, Fe0.0mg (=)
Potassium, K964.0mg (+78.00mg, +8.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Xylitol5.0g
Ingredients
Egg White Powder (instantized), Xylitol, Natural Flavors, Organic Stevia Leaf Extract, Sunflower Lecithin (<1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat10.61g (-3.68g, -25.75%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 1030.0mg (-113.00mg, -9.89%)
Total Carbohydrates 51.52g (+31.52g, +157.60%)
Dietary Fiber 3.0g (-8.40g, -73.68%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 6.06g (-33.94g, -84.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-50.00mg, -29.24%)
Iron, FeN/A
Potassium, K909.0mg (+23.00mg, +2.60%)
Vitamin D, IUN/A
Ingredients
Potatoes*, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Maltodextrin, Whey, Nonfat Milk, Salt, Sodium Phosphate, Natural And Artificial Flavor, Color (artificial Color, Yellow Lakes 5 & 6), Mono And Diglycerides, Potassium Chloride, Sodium Alginate, Lactic Acid, Sugar, Parmesan Cheese* (cultured Milk, Salt, Enzymes), Coconut Oil, Xanthan Gum, Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Buttermilk, Onion*, Butter (cream, Salt), Yeast Extract, Calcium Lactate, Blue Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (anticaking Agent), Enzyme Modified Romano Cheese (cultured Milk, Salt, Enzymes) Freshness Preserved By Sorbic Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.39
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+112.00kcal, +32.65%)
Total Fat18.18g (+3.89g, +27.22%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1182.0mg (+39.00mg, +3.41%)
Total Carbohydrates 63.64g (+43.64g, +218.20%)
Dietary Fiber 6.1g (-5.30g, -46.49%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 9.09g (-30.91g, -77.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-50.00mg, -29.24%)
Iron, Fe2.42mg (+2.42mg)
Potassium, K879.0mg (-7.00mg, -0.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Popped Water Lily Seeds, Mango Habanero Seasoning (organic Raw Cane Sugar, Mango Powder, Sea Salt, Garlic Powder, Onion Powder, Spices, Citric Acid, Paprika, Natural Smoke Flavor, Habanero Pepper, Sunflower Oil [added As A Processing Aid]), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.15
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+109.00kcal, +31.78%)
Total Fat19.35g (+5.06g, +35.41%)
Saturated Fat 16.13g (+16.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1097.0mg (-46.00mg, -4.02%)
Total Carbohydrates 70.97g (+50.97g, +254.85%)
Dietary Fiber 1.6g (-9.80g, -85.96%)
Sugars 45.16g (+45.16g)
Sugars, added N/A
Protein 6.45g (-33.55g, -83.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+3.00mg, +1.75%)
Iron, Fe0.0mg (=)
Potassium, K884.0mg (-2.00mg, -0.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, Instant Tea, Salt, Contains Less Than 2% Of Sodium Caseinate, Maltodextrin, Mono And Diglycerides, Dipotassium Phosphate, Sucralose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.15
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+109.00kcal, +31.78%)
Total Fat19.35g (+5.06g, +35.41%)
Saturated Fat 16.13g (+16.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1097.0mg (-46.00mg, -4.02%)
Total Carbohydrates 70.97g (+50.97g, +254.85%)
Dietary Fiber 1.6g (-9.80g, -85.96%)
Sugars 45.16g (+45.16g)
Sugars, added N/A
Protein 6.45g (-33.55g, -83.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+3.00mg, +1.75%)
Iron, Fe0.0mg (=)
Potassium, K884.0mg (-2.00mg, -0.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, Instant Tea, Salt, Contains Less Than 2% Of Sodium Caseinate, Maltodextrin, Mono And Diglycerides, Dipotassium Phosphate, Sucralose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.52
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+82.00kcal, +23.91%)
Total Fat22.5g (+8.21g, +57.45%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1150.0mg (+7.00mg, +0.61%)
Total Carbohydrates 42.5g (+22.50g, +112.50%)
Dietary Fiber 5.0g (-6.40g, -56.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-27.50g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-46.00mg, -26.90%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K1000.0mg (+114.00mg, +12.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Water Lily Seeds, Sunflower Oil, Salt, And Black Pepper