Boneless, Skinless Chicken Breast Fillets by Lillianz Ranch: Similar Foods

Product:
Boneless, Skinless Chicken Breast Fillets
Brand:
N/A
Maker:
Lillianz Ranch

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/578337/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal
Total Fat2.68g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 45.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg
Iron, Fe0.0mg
Potassium, K334.0mg
Vitamin D, IU0.0IU
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.04
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.23g (-0.45g, -16.79%)
Saturated Fat 0.89g (+0.44g, +97.78%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-0.89g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe2.68mg (+2.68mg)
Potassium, K335.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.04
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.23g (-0.45g, -16.79%)
Saturated Fat 0.89g (+0.44g, +97.78%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-0.89g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe2.68mg (+2.68mg)
Potassium, K335.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IU9.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (=)
Iron, Fe0.36mg (+0.36mg)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IU9.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (=)
Iron, Fe0.36mg (+0.36mg)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IU9.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (=)
Iron, Fe0.36mg (+0.36mg)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IU9.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (=)
Iron, Fe0.36mg (+0.36mg)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IU9.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (=)
Iron, Fe0.37mg (+0.37mg)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Breast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.10
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (+0.44g, +97.78%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe2.23mg (+2.23mg)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-9.00kcal, -7.76%)
Total Fat3.12g (+0.44g, +16.42%)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-0.89g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe0.54mg (+0.54mg)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chicken, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.23g (-0.45g, -16.79%)
Saturated Fat 0.89g (+0.44g, +97.78%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+1.00mg, +20.00%)
Iron, Fe2.68mg (+2.68mg)
Potassium, K344.0mg (+10.00mg, +2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.23g (-0.45g, -16.79%)
Saturated Fat 0.89g (+0.44g, +97.78%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 40.0mg (-5.00mg, -11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-0.89g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Grass Fed Angus Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+9.00kcal, +7.76%)
Total FatN/A
Saturated Fat 1.14g (+0.69g, +153.33%)
Trans Fat 0.04g (+0.04g)
Cholesterol 71.0mg (=)
Sodium 50.0mg (+5.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 22.74g (+0.42g, +1.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K350.0mg (+16.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.78g
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated0.64g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+9.00kcal, +7.76%)
Total FatN/A
Saturated Fat 1.11g (+0.66g, +146.67%)
Trans Fat 0.04g (+0.04g)
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 45.0mg (=)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.52g (-0.80g, -3.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe0.66mg (+0.66mg)
Potassium, K350.0mg (+16.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.3g
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.72g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-9.00kcal, -7.76%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 67.0mg (+22.00mg, +48.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K330.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 1.34g (+0.89g, +197.78%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-0.89g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K312.0mg (-22.00mg, -6.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Grass Fed Angus Beef