Lifeway Tomato Veggie Kefir Cultured Lowfat Milk Veggie Blend, Tomato by Lifeway Foods Inc: Similar Foods
- Product:
- Tomato Veggie Kefir Cultured Lowfat Milk Veggie Blend, Tomato
- Brand:
- Lifeway
- Maker:
- Lifeway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289234/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal | |
| Total Fat | 0.83g | |
| Saturated Fat | 0.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 52.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.4g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 0.3mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Tomato Juice Concentrate, Pectin, Natural Tomato Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (=) | |
| Total Fat | 1.04g (+0.21g, +25.30%) | |
| Saturated Fat | 0.62g (+0.20g, +47.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 50.0mg (-2.00mg, -3.85%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 6.25g (-0.42g, -6.30%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.15mg (-0.15mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk(monfat Milk, Beet Juice Concentrate Pectin, Natural Beet Flavor , Natural Flavors, Vitamin A Palmitate, Vitamin B6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (=) | |
| Total Fat | 1.04g (+0.21g, +25.30%) | |
| Saturated Fat | 0.62g (+0.20g, +47.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 52.0mg (=) | |
| Total Carbohydrates | 5.42g (+0.42g, +8.40%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 33.0IU (-9.00IU, -21.43%) | |
| Ingredients | ||
|---|---|---|
Milk(less Than 1 2% Fat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (=) | |
| Total Fat | 1.04g (+0.21g, +25.30%) | |
| Saturated Fat | 0.62g (+0.20g, +47.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 52.0mg (=) | |
| Total Carbohydrates | 5.42g (+0.42g, +8.40%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 33.0IU (-9.00IU, -21.43%) | |
| Ingredients | ||
|---|---|---|
Milk(less Than 1 2% Fat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 52.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Whole Milk, Active Probiotic Kefir Culture, Vitamins A & D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 52.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Whole Milk, Active Probiotic Kefir Culture, Vitamin A & D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 52.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 2.25mg (+1.95mg, +650.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Whole Milk, Active Probiotic Kefir Culture, Vitamins A & D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 1.88g (+1.46g, +347.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 52.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Lactase Enzyme**, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 50.0mg (-2.00mg, -3.85%) | |
| Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 4.58g (-2.09g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 50.0mg (-2.00mg, -3.85%) | |
| Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 4.58g (-2.09g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 50.0mg (-2.00mg, -3.85%) | |
| Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 4.58g (-2.09g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 44.0mg (-8.00mg, -15.38%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk With 400 I U Vitamin D3 Added Per Quart | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 44.0mg (-8.00mg, -15.38%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk With 400 I U Vitamin D3 Added Per Quart | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 44.0mg (-8.00mg, -15.38%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk With 400 I U Vit D3 Added Per Quart | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 2.08g (+1.66g, +395.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 44.0mg (-8.00mg, -15.38%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk With 400 I U Of Vitamin D3 Added Per Quart | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+16.00kcal, +34.78%) | |
| Total Fat | 3.33g (+2.50g, +301.20%) | |
| Saturated Fat | 0.62g (+0.20g, +47.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 52.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Organic Milk, Pectin, Vitamin D3 | ||