Lifeway Tomato Veggie Kefir Cultured Lowfat Milk Veggie Blend, Tomato by Lifeway Foods Inc: Similar Foods

Product:
Tomato Veggie Kefir Cultured Lowfat Milk Veggie Blend, Tomato
Brand:
Lifeway
Maker:
Lifeway Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289234/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal
Total Fat0.83g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 52.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.4g
Sugars 6.67g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU125.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Tomato Juice Concentrate, Pectin, Natural Tomato Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.07
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (+0.20g, +47.62%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.4g (=)
Sugars 6.25g (-0.42g, -6.30%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.15mg (-0.15mg, -50.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Milk(monfat Milk, Beet Juice Concentrate Pectin, Natural Beet Flavor , Natural Flavors, Vitamin A Palmitate, Vitamin B6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (+0.20g, +47.62%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU33.0IU (-9.00IU, -21.43%)
Ingredients
Milk(less Than 1 2% Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (+0.20g, +47.62%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU33.0IU (-9.00IU, -21.43%)
Ingredients
Milk(less Than 1 2% Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat N/A
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Cultured Pasteurized Grade A Whole Milk, Active Probiotic Kefir Culture, Vitamins A & D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat N/A
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Cultured Pasteurized Grade A Whole Milk, Active Probiotic Kefir Culture, Vitamin A & D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber N/A
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe2.25mg (+1.95mg, +650.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Fiber, soluble0.0g
Ingredients
Cultured Pasteurized Grade A Whole Milk, Active Probiotic Kefir Culture, Vitamins A & D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 1.88g (+1.46g, +347.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Lactase Enzyme**, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 4.58g (-2.09g, -31.33%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 4.58g (-2.09g, -31.33%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 4.58g (-2.09g, -31.33%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 44.0mg (-8.00mg, -15.38%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk With 400 I U Vitamin D3 Added Per Quart
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 44.0mg (-8.00mg, -15.38%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk With 400 I U Vitamin D3 Added Per Quart
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 44.0mg (-8.00mg, -15.38%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk With 400 I U Vit D3 Added Per Quart
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.66g, +395.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 44.0mg (-8.00mg, -15.38%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk With 400 I U Of Vitamin D3 Added Per Quart
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 0.62g (+0.20g, +47.62%)
Trans Fat N/A
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Organic Milk, Pectin, Vitamin D3