Lifeway Ryazhenka Baked Cultured Whole Milk by Lifeway Foods Inc: Similar Foods
- Product:
- Ryazhenka Baked Cultured Whole Milk
- Brand:
- Lifeway
- Maker:
- Lifeway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472908/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal | |
Total Fat | 3.33g | |
Saturated Fat | 2.08g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 52.0mg | |
Total Carbohydrates | 5.0g | |
Dietary Fiber | 0.0g | |
Sugars | 5.0g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 157.0mg | |
Vitamin D, IU | 83.0IU |
Ingredients | ||
---|---|---|
Pasteurized Organic Milk, Pectin, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (=) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 5.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 157.0mg (=) | |
Vitamin D, IU | 83.0IU (=) |
Ingredients | ||
---|---|---|
Pasteurized Milk, Pectin, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-12.00kcal, -19.35%) | |
Total Fat | 2.08g (-1.25g, -37.54%) | |
Saturated Fat | 1.46g (-0.62g, -29.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 50.0mg (-2.00mg, -3.85%) | |
Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 8.33g (+3.33g, +66.60%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (-27.00mg, -16.36%) | |
Iron, Fe | 0.04mg (+0.04mg) | |
Potassium, K | 175.0mg (+18.00mg, +11.46%) | |
Vitamin D, IU | 78.0IU (-5.00IU, -6.02%) |
Ingredients | ||
---|---|---|
Strawberry Pasteurized Cultured Reduced Fat Milk, Sugar, Strawberry Flavor, Natural Flavors, Nonfat Milk, Food Starch, Fruit And Vegetable Juice (for Color), Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 2.08g (-1.25g, -37.54%) | |
Saturated Fat | 0.21g (-1.87g, -89.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 54.0mg (+2.00mg, +3.85%) | |
Total Carbohydrates | 5.83g (+0.83g, +16.60%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.0g (=) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.84g, +25.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (+23.00mg, +13.94%) | |
Iron, Fe | 0.67mg (+0.67mg) | |
Potassium, K | 138.0mg (-19.00mg, -12.10%) | |
Vitamin D, IU | 67.0IU (-16.00IU, -19.28%) |
Other Nutrients | ||
---|---|---|
Vitamin E | 2.0mg_ate | |
Vitamin B-12 | 1.12ug |
Ingredients | ||
---|---|---|
Water, Pea Protein, Cane Sugar, Contains Less Than 2% Of Sunflower Oil, Vanilla Extract, Natural Flavors, Sea Salt, Sunflower Lecithin, Gellan Gum, Carob Bean Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Vitamin E (d Alpha Tocopheryl), Vitamin B12, Dipotassium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (-16.00kcal, -25.81%) | |
Total Fat | 2.08g (-1.25g, -37.54%) | |
Saturated Fat | 0.21g (-1.87g, -89.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 58.0mg (+6.00mg, +11.54%) | |
Total Carbohydrates | 2.5g (-2.50g, -50.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.08g (-2.92g, -58.40%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.84g, +25.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (+23.00mg, +13.94%) | |
Iron, Fe | 0.67mg (+0.67mg) | |
Potassium, K | 138.0mg (-19.00mg, -12.10%) | |
Vitamin D, IU | 67.0IU (-16.00IU, -19.28%) |
Other Nutrients | ||
---|---|---|
Vitamin E | 2.0mg_ate | |
Vitamin B-12 | 1.12ug |
Ingredients | ||
---|---|---|
Water, Pea Protein, Contains Less Than 2% Of Cane Sugar, Sunflower Oil, Sea Salt, Sunflower Lecithin, Natural Flavors, Gellan Gum, Carob Bean Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Vitamin E (d Alpha Tocopheryl), Vitamin B12, Dipotassium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (-24.00kcal, -38.71%) | |
Total Fat | 2.08g (-1.25g, -37.54%) | |
Saturated Fat | 0.21g (-1.87g, -89.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 58.0mg (+6.00mg, +11.54%) | |
Total Carbohydrates | 0.42g (-4.58g, -91.60%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-5.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.84g, +25.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (+23.00mg, +13.94%) | |
Iron, Fe | 0.67mg (+0.67mg) | |
Potassium, K | 138.0mg (-19.00mg, -12.10%) | |
Vitamin D, IU | 67.0IU (-16.00IU, -19.28%) |
Other Nutrients | ||
---|---|---|
Vitamin E | 2.0mg_ate | |
Vitamin B-12 | 1.12ug |
Ingredients | ||
---|---|---|
Water, Pea Protein, Contains Less Than 2% Of Sunflower Oil, Sea Salt, Sunflower Lecithin, Natural Flavor, Gellan Gum, Carob Bean Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Vitamin E (d Alpha Tocopheryl), Vitamin B12, Dipotassium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (-8.00kcal, -12.90%) | |
Total Fat | 2.08g (-1.25g, -37.54%) | |
Saturated Fat | 1.25g (-0.83g, -39.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
Sodium | 56.0mg (+4.00mg, +7.69%) | |
Total Carbohydrates | 5.42g (+0.42g, +8.40%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.0g (=) | |
Sugars, added | N/A | |
Protein | 3.75g (+0.42g, +12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-32.00mg, -19.39%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 175.0mg (+18.00mg, +11.46%) | |
Vitamin D, IU | 50.0IU (-33.00IU, -39.76%) |
Ingredients | ||
---|---|---|
Reduced Fat Milk, Lactase Enzyme+, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-12.00kcal, -19.35%) | |
Total Fat | 1.88g (-1.45g, -43.54%) | |
Saturated Fat | 0.21g (-1.87g, -89.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 54.0mg (+2.00mg, +3.85%) | |
Total Carbohydrates | 3.33g (-1.67g, -33.40%) | |
Dietary Fiber | 0.4g (+0.40g) | |
Sugars | 2.92g (-2.08g, -41.60%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 208.0mg (+43.00mg, +26.06%) | |
Iron, Fe | 0.42mg (+0.42mg) | |
Potassium, K | 177.0mg (+20.00mg, +12.74%) | |
Vitamin D, IU | 100.0IU (+17.00IU, +20.48%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.04ug | |
Fatty acids, total monounsaturated | 1.25g | |
Fatty acids, total polyunsaturated | 0.42g |
Ingredients | ||
---|---|---|
Water, Ripptein (pea Protein), Cane Sugar, Sunflower Oil, Contains Less Than 1% Of Acai Juice Powder, Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Blueberry Juice Concentrate, Lycopene (color), Fruit And Vegetable Juice (color), Sunflower Lecithin, Sea Salt, Guar Gum, Gellan Gum, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (-24.00kcal, -38.71%) | |
Total Fat | 1.88g (-1.45g, -43.54%) | |
Saturated Fat | 0.0g (-2.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 46.0mg (-6.00mg, -11.54%) | |
Total Carbohydrates | 2.5g (-2.50g, -50.00%) | |
Dietary Fiber | 0.4g (+0.40g) | |
Sugars | 2.08g (-2.92g, -58.40%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 194.0mg (+29.00mg, +17.58%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 188.0mg (+31.00mg, +19.75%) | |
Vitamin D, IU | 100.0IU (+17.00IU, +20.48%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.04ug | |
Fatty acids, total monounsaturated | 1.04g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Ripptein (water, Pea Protein), Cane Sugar, Sunflower Oil Contains Less Than 1% Of Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Natural Flavor, Sea Salt, Guar Gum, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (+5.00kcal, +8.06%) | |
Total Fat | 3.75g (+0.42g, +12.61%) | |
Saturated Fat | 2.5g (+0.42g, +20.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 50.0mg (-2.00mg, -3.85%) | |
Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-44.00mg, -26.67%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 154.0mg (-3.00mg, -1.91%) | |
Vitamin D, IU | 50.0IU (-33.00IU, -39.76%) |
Ingredients | ||
---|---|---|
Organic Grade A Milk, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (+5.00kcal, +8.06%) | |
Total Fat | 3.75g (+0.42g, +12.61%) | |
Saturated Fat | 2.5g (+0.42g, +20.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 50.0mg (-2.00mg, -3.85%) | |
Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 4.58g (-0.42g, -8.40%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-44.00mg, -26.67%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 154.0mg (-3.00mg, -1.91%) | |
Vitamin D, IU | 50.0IU (-33.00IU, -39.76%) |
Ingredients | ||
---|---|---|
Certified Organic Grade A Milk, Highly Refined Fish Oil, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (+5.00kcal, +8.06%) | |
Total Fat | 3.75g (+0.42g, +12.61%) | |
Saturated Fat | 2.5g (+0.42g, +20.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 50.0mg (-2.00mg, -3.85%) | |
Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 4.58g (-0.42g, -8.40%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-44.00mg, -26.67%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 154.0mg (-3.00mg, -1.91%) | |
Vitamin D, IU | 50.0IU (-33.00IU, -39.76%) |
Ingredients | ||
---|---|---|
Organic Grade A Milk, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (=) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 1.88g (-0.20g, -9.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 44.0mg (-8.00mg, -15.38%) | |
Total Carbohydrates | 5.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 117.0mg (-48.00mg, -29.09%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 133.0mg (-24.00mg, -15.29%) | |
Vitamin D, IU | 67.0IU (-16.00IU, -19.28%) |
Ingredients | ||
---|---|---|
Grade A Milk, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (-24.00kcal, -38.71%) | |
Total Fat | 0.0g (-3.33g, -100.00%) | |
Saturated Fat | 0.0g (-2.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-10.00mg, -83.33%) | |
Sodium | 58.0mg (+6.00mg, +11.54%) | |
Total Carbohydrates | 5.83g (+0.83g, +16.60%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.42g (+0.42g, +8.40%) | |
Sugars, added | N/A | |
Protein | 3.75g (+0.42g, +12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 139.0mg (-26.00mg, -15.76%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 184.0mg (+27.00mg, +17.20%) | |
Vitamin D, IU | 50.0IU (-33.00IU, -39.76%) |
Ingredients | ||
---|---|---|
Organic Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (-16.00kcal, -25.81%) | |
Total Fat | 1.88g (-1.45g, -43.54%) | |
Saturated Fat | 0.21g (-1.87g, -89.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 54.0mg (+2.00mg, +3.85%) | |
Total Carbohydrates | 2.92g (-2.08g, -41.60%) | |
Dietary Fiber | 0.4g (+0.40g) | |
Sugars | 2.5g (-2.50g, -50.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 208.0mg (+43.00mg, +26.06%) | |
Iron, Fe | 0.42mg (+0.42mg) | |
Potassium, K | 183.0mg (+26.00mg, +16.56%) | |
Vitamin D, IU | 100.0IU (+17.00IU, +20.48%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.04ug | |
Fatty acids, total monounsaturated | 1.25g | |
Fatty acids, total polyunsaturated | 0.42g |
Ingredients | ||
---|---|---|
Water, Ripptein (pea Protein), Cane Sugar, Sunflower Oil, Contains Less Than 1% Of Turmeric Root Powder, Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Guar Gum, Gellan Gum, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 2.08g (-1.25g, -37.54%) | |
Saturated Fat | 1.25g (-0.83g, -39.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 62.0mg (+10.00mg, +19.23%) | |
Total Carbohydrates | 6.25g (+1.25g, +25.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.83g (+0.83g, +16.60%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.84g, +25.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1833.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 200.0mg (+43.00mg, +27.39%) | |
Vitamin D, IU | 50.0IU (-33.00IU, -39.76%) |
Ingredients | ||
---|---|---|
Reduced Fat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3 |