Lifeway Ryazhenka Baked Cultured Whole Milk by Lifeway Foods Inc: Similar Foods

Product:
Ryazhenka Baked Cultured Whole Milk
Brand:
Lifeway
Maker:
Lifeway Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472908/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat3.33g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 52.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU1833.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg
Iron, Fe0.0mg
Potassium, K157.0mg
Vitamin D, IU83.0IU
Ingredients
Pasteurized Organic Milk, Pectin, Vitamin D3, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K157.0mg (=)
Vitamin D, IU83.0IU (=)
Ingredients
Pasteurized Milk, Pectin, Vitamin D3, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-12.00kcal, -19.35%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.46g (-0.62g, -29.81%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 8.33g (+3.33g, +66.60%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-27.00mg, -16.36%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K175.0mg (+18.00mg, +11.46%)
Vitamin D, IU78.0IU (-5.00IU, -6.02%)
Ingredients
Strawberry Pasteurized Cultured Reduced Fat Milk, Sugar, Strawberry Flavor, Natural Flavors, Nonfat Milk, Food Starch, Fruit And Vegetable Juice (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-4.00kcal, -6.45%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 0.21g (-1.87g, -89.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.83g (+0.83g, +16.60%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 4.17g (+0.84g, +25.23%)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+23.00mg, +13.94%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K138.0mg (-19.00mg, -12.10%)
Vitamin D, IU67.0IU (-16.00IU, -19.28%)
Other Nutrients
Vitamin E2.0mg_ate
Vitamin B-121.12ug
Ingredients
Water, Pea Protein, Cane Sugar, Contains Less Than 2% Of Sunflower Oil, Vanilla Extract, Natural Flavors, Sea Salt, Sunflower Lecithin, Gellan Gum, Carob Bean Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Vitamin E (d Alpha Tocopheryl), Vitamin B12, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 0.21g (-1.87g, -89.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 2.5g (-2.50g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 2.08g (-2.92g, -58.40%)
Sugars, added N/A
Protein 4.17g (+0.84g, +25.23%)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+23.00mg, +13.94%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K138.0mg (-19.00mg, -12.10%)
Vitamin D, IU67.0IU (-16.00IU, -19.28%)
Other Nutrients
Vitamin E2.0mg_ate
Vitamin B-121.12ug
Ingredients
Water, Pea Protein, Contains Less Than 2% Of Cane Sugar, Sunflower Oil, Sea Salt, Sunflower Lecithin, Natural Flavors, Gellan Gum, Carob Bean Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Vitamin E (d Alpha Tocopheryl), Vitamin B12, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-24.00kcal, -38.71%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 0.21g (-1.87g, -89.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 0.42g (-4.58g, -91.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 4.17g (+0.84g, +25.23%)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+23.00mg, +13.94%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K138.0mg (-19.00mg, -12.10%)
Vitamin D, IU67.0IU (-16.00IU, -19.28%)
Other Nutrients
Vitamin E2.0mg_ate
Vitamin B-121.12ug
Ingredients
Water, Pea Protein, Contains Less Than 2% Of Sunflower Oil, Sea Salt, Sunflower Lecithin, Natural Flavor, Gellan Gum, Carob Bean Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Vitamin E (d Alpha Tocopheryl), Vitamin B12, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-32.00mg, -19.39%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (+18.00mg, +11.46%)
Vitamin D, IU50.0IU (-33.00IU, -39.76%)
Ingredients
Reduced Fat Milk, Lactase Enzyme+, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-12.00kcal, -19.35%)
Total Fat1.88g (-1.45g, -43.54%)
Saturated Fat 0.21g (-1.87g, -89.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 3.33g (-1.67g, -33.40%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.92g (-2.08g, -41.60%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+43.00mg, +26.06%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K177.0mg (+20.00mg, +12.74%)
Vitamin D, IU100.0IU (+17.00IU, +20.48%)
Other Nutrients
Vitamin B-121.04ug
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated0.42g
Ingredients
Water, Ripptein (pea Protein), Cane Sugar, Sunflower Oil, Contains Less Than 1% Of Acai Juice Powder, Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Blueberry Juice Concentrate, Lycopene (color), Fruit And Vegetable Juice (color), Sunflower Lecithin, Sea Salt, Guar Gum, Gellan Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-24.00kcal, -38.71%)
Total Fat1.88g (-1.45g, -43.54%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 46.0mg (-6.00mg, -11.54%)
Total Carbohydrates 2.5g (-2.50g, -50.00%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.08g (-2.92g, -58.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+29.00mg, +17.58%)
Iron, Fe0.0mg (=)
Potassium, K188.0mg (+31.00mg, +19.75%)
Vitamin D, IU100.0IU (+17.00IU, +20.48%)
Other Nutrients
Vitamin B-121.04ug
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Ripptein (water, Pea Protein), Cane Sugar, Sunflower Oil Contains Less Than 1% Of Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Natural Flavor, Sea Salt, Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.5g (+0.42g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-44.00mg, -26.67%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-3.00mg, -1.91%)
Vitamin D, IU50.0IU (-33.00IU, -39.76%)
Ingredients
Organic Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.5g (+0.42g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-44.00mg, -26.67%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-3.00mg, -1.91%)
Vitamin D, IU50.0IU (-33.00IU, -39.76%)
Ingredients
Certified Organic Grade A Milk, Highly Refined Fish Oil, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.5g (+0.42g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-44.00mg, -26.67%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-3.00mg, -1.91%)
Vitamin D, IU50.0IU (-33.00IU, -39.76%)
Ingredients
Organic Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 1.88g (-0.20g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 44.0mg (-8.00mg, -15.38%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-48.00mg, -29.09%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (-24.00mg, -15.29%)
Vitamin D, IU67.0IU (-16.00IU, -19.28%)
Ingredients
Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-24.00kcal, -38.71%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 5.83g (+0.83g, +16.60%)
Dietary Fiber 0.0g (=)
Sugars 5.42g (+0.42g, +8.40%)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-26.00mg, -15.76%)
Iron, Fe0.0mg (=)
Potassium, K184.0mg (+27.00mg, +17.20%)
Vitamin D, IU50.0IU (-33.00IU, -39.76%)
Ingredients
Organic Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat1.88g (-1.45g, -43.54%)
Saturated Fat 0.21g (-1.87g, -89.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 2.92g (-2.08g, -41.60%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.5g (-2.50g, -50.00%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+43.00mg, +26.06%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K183.0mg (+26.00mg, +16.56%)
Vitamin D, IU100.0IU (+17.00IU, +20.48%)
Other Nutrients
Vitamin B-121.04ug
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated0.42g
Ingredients
Water, Ripptein (pea Protein), Cane Sugar, Sunflower Oil, Contains Less Than 1% Of Turmeric Root Powder, Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Guar Gum, Gellan Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-4.00kcal, -6.45%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 62.0mg (+10.00mg, +19.23%)
Total Carbohydrates 6.25g (+1.25g, +25.00%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (+0.83g, +16.60%)
Sugars, added N/A
Protein 4.17g (+0.84g, +25.23%)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-15.00mg, -9.09%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (+43.00mg, +27.39%)
Vitamin D, IU50.0IU (-33.00IU, -39.76%)
Ingredients
Reduced Fat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3