Lifeway Russian Style Unsweetened Krestiansky Cultured Whole Milk Kefir, Russian Style by Lifeway Foods Inc: Similar Foods

Product:
Russian Style Unsweetened Krestiansky Cultured Whole Milk Kefir, Russian Style
Brand:
Lifeway
Maker:
Lifeway Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429983/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal
Total Fat3.75g
Saturated Fat 2.5g
Trans Fat N/A
Cholesterol 15.0mg
Sodium 52.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU125.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Pasteurized Cultured Milk, Pectin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 2.5g (=)
Trans Fat N/A
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Milk, Pectin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 2.5g (=)
Trans Fat N/A
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Milk, Pectin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.73
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.88
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.88
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.88
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.88
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.31
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.42g (+0.42g, +8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.09
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Certified Organic Whole Milk, Vitamin D Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.19
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk With Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.19
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk With Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.31
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.33
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 2.08g (-0.42g, -16.80%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk, Contains Less Than 1% Of: Lactase Enzyme*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.36
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat3.39g (-0.36g, -9.60%)
Saturated Fat 2.12g (-0.38g, -15.20%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 53.0mg (+1.00mg, +1.92%)
Total Carbohydrates 5.51g (+0.51g, +10.20%)
Dietary Fiber 0.0g (=)
Sugars 5.51g (+0.51g, +10.20%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+2.00IU, +1.60%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.39
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat3.39g (-0.36g, -9.60%)
Saturated Fat 2.12g (-0.38g, -15.20%)
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 51.0mg (-1.00mg, -1.92%)
Total Carbohydrates 5.08g (+0.08g, +1.60%)
Dietary Fiber 0.0g (=)
Sugars 5.08g (+0.08g, +1.60%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+2.00IU, +1.60%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk With Vitamin D3 Added