Lifeway Plain Unsweetened Organic Kefir Cultured Whole Milk, Plain by Lifeway Foods Inc: Similar Foods
- Product:
- Plain Unsweetened Organic Kefir Cultured Whole Milk, Plain
- Brand:
- Lifeway
- Maker:
- Lifeway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675723/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal | |
Total Fat | 3.33g | |
Saturated Fat | 2.08g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 52.0mg | |
Total Carbohydrates | 3.75g | |
Dietary Fiber | 0.0g | |
Sugars | 3.75g | |
Sugars, added | N/A | |
Protein | 4.17g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 158.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Pasteurized Organic Milk, Pectin, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Blueberry Natural Flavor, Organic Fruit And Vegetable Juice (for Color), Organic Red Beet (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Strawberry Natural Flavor, Organic Red Beet (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Cane Sugar, Nonfat Milk, Natural Flavor, Pectin, Vitamin A Palmitate, Vitamin D3, Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Cane Sugar, Nonfat Milk, Natural Cranberry Creme Brulee Flavor, Natural Pomegranate Flavor, Natural Flavor, Pectin, Vegetable Juice (for Color), Vitamin A Palmitate, Vitamin D3, Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Peach Flavor, Natural Flavors, Annatto Extract (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Cherry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Peach Natural Flavor, Organic Annatto Extract (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Pomegranate Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Raspberry Natural Flavor, Organic Red Beet (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Raspberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flavor, Natural Banana Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Cane Sugar, Nonfat Milk, Natural Guava Flavor, Natural Flavors, Pectin, Vegetable Juice (for Color), Vitamin A Palmitate, Vitamin D3, Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 0.83g (-2.50g, -75.08%) | |
Saturated Fat | 0.62g (-1.46g, -70.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 52.0mg (=) | |
Total Carbohydrates | 7.5g (+3.75g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+3.75g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Lowfat Milk, Cane Sugar, Nonfat Milk, Natural Pumpkin Pie Flavor, Pectin, Annatto Extract (for Color), Vitamin A Palmitate, Vitamin D3, Cultures |