Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolateolate, Raspberry Chocolateolate by Lifeway Foods Inc: Similar Foods
- Product:
- Organic Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolateolate, Raspberry Chocolateolate
- Brand:
- Lifeway
- Maker:
- Lifeway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472904/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal | |
| Total Fat | 1.0g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 0.7g | |
| Sugars | 9.33g | |
| Sugars, added | N/A | |
| Protein | 10.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 329.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 172.0mg | |
| Vitamin D, IU | 27.0IU | |
| Ingredients | ||
|---|---|---|
Organic Strained Kefir: Pasteurized Nonfat Milk*, Cream*, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures Organic Raspberry Chocolate Prep : Raspberry Puree* (seedless), Water, Sugar*, Cocoa Powder*, Pectin, Raspberry Flavor*, Locust Bean Gum*, Fruit And Vegetable Juice Concentrate For Color*, Calcium Citrate, Lemon Juice Concentrate*, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 2.0g (+1.00g, +100.00%) | |
| Saturated Fat | 1.33g (+0.66g, +98.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 43.0mg (+3.00mg, +7.50%) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 7.33g (-2.00g, -21.44%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 327.0mg (-2.00mg, -0.61%) | |
| Iron, Fe | 0.67mg (=) | |
| Potassium, K | 156.0mg (-16.00mg, -9.30%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strained Kefir: Pasteurized Cultured Nonfat Milk, Cream, Vitamin A, Palmitate, Vitamin D3 Cherry Chocolate Prep : Water, Cherries, Cane Sugar, Bittersweet Chocolate Pieces (cocoa Mass, Cocoa Butter, Sugar), Pectin, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Vegetable Juice Concentrate (for Color), Calcium Citrate, Citric Acid, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-13.00kcal, -13.98%) | |
| Total Fat | 0.67g (-0.33g, -33.00%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 7.33g (-2.00g, -21.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.67g, -6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 323.0mg (-6.00mg, -1.82%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 145.0mg (-27.00mg, -15.70%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Strained Kefir: Pasteurized Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures Organic Strawberry Rosehip Prep : Water, Organic Strawberries, Organic Sugar, Organic Strawberry And Rosehip Flavors, Pectin, Organic Locust Bean Gum, Organic Fruit And Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-13.00kcal, -13.98%) | |
| Total Fat | 0.67g (-0.33g, -33.00%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 7.33g (-2.00g, -21.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.67g, -6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 323.0mg (-6.00mg, -1.82%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 145.0mg (-27.00mg, -15.70%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strained Kefir: Pasteurized Cultured Nonfat Milk, Cream, Vitamin A Palmitate, Vitamin D3 Strawberry Rosehip Prep : Water, Sugar, Strawberries, Strawberry And Rosehip Flavors With Other Natural Flavors, Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-13.00kcal, -13.98%) | |
| Total Fat | 0.67g (-0.33g, -33.00%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 7.33g (-2.67g, -26.70%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 7.33g (-2.00g, -21.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.67g, -6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 322.0mg (-7.00mg, -2.13%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 143.0mg (-29.00mg, -16.86%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Strained Kefir: Pasteurized Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures Organic Blueberry Lavender Prep : Water, Organic Blueberries, Organic Sugar, Organic Blueberry And Lavender Flavors, Pectin, Organic Locust Bean Gum, Organic Fruit And Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-13.00kcal, -13.98%) | |
| Total Fat | 0.67g (-0.33g, -33.00%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 7.33g (-2.00g, -21.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.67g, -6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 322.0mg (-7.00mg, -2.13%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 143.0mg (-29.00mg, -16.86%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strained Kefir: Pasteurized Cultured Nonfat Milk, Cream, Vitamin A Palmitate, Vitamin D3 Blueberry Lavender Prep : Water, Blueberries, Sugar, Blueberry And Lavender Flavors With Other Natural Flavors, Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+40.00kcal, +43.01%) | |
| Total Fat | 0.67g (-0.33g, -33.00%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 22.0g (+12.00g, +120.00%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 22.0g (+12.67g, +135.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.67g, -6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 323.0mg (-6.00mg, -1.82%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 152.0mg (-20.00mg, -11.63%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Strained Kefir: Pasteurized Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures Organic Honey Prep : Organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+40.00kcal, +43.01%) | |
| Total Fat | 0.67g (-0.33g, -33.00%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 22.0g (+12.00g, +120.00%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 22.0g (+12.67g, +135.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.67g, -6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 323.0mg (-6.00mg, -1.82%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 152.0mg (-20.00mg, -11.63%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strained Kefir: Pasteurized Cultured Nonfat Milk, Cream, Vitamin A Palmitate, Vitamin D3 Honey Prep : Organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+40.00kcal, +43.01%) | |
| Total Fat | 6.0g (+5.00g, +500.00%) | |
| Saturated Fat | 4.0g (+3.33g, +497.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+17.00mg, +170.00%) | |
| Sodium | 37.0mg (-3.00mg, -7.50%) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.67g (-4.66g, -49.95%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.33g, +12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 287.0mg (-42.00mg, -12.77%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 147.0mg (-25.00mg, -14.53%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skyr: Pasteurized Organic Whole Milk, Vitamin D3, Live And Active Cultures Organic Wildberries Prep : Water, Organic Sugar, Organic Blueberries, Organic Strawberries, Organic Raspberry Puree, Organic Flavors, Pectin, Organic Locust Bean Gum, Organic Fruit And Vegetable Juice Concentrate For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+40.00kcal, +43.01%) | |
| Total Fat | 6.0g (+5.00g, +500.00%) | |
| Saturated Fat | 4.0g (+3.33g, +497.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+17.00mg, +170.00%) | |
| Sodium | 37.0mg (-3.00mg, -7.50%) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 4.67g (-4.66g, -49.95%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.33g, +12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 287.0mg (-42.00mg, -12.77%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 146.0mg (-26.00mg, -15.12%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skyr: Pasteurized Organic Whole Milk, Vitamin D3, Live And Active Cultures Organic Blueberry Prep : Water, Organic Blueberries, Organic Sugar, Organic Blueberry Flavor, Pectin, Organic Locust Bean Gum, Organic Fruit And Vegetable Juice Concentrate For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+100.00kcal, +107.53%) | |
| Total Fat | 6.0g (+5.00g, +500.00%) | |
| Saturated Fat | 4.0g (+3.33g, +497.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+17.00mg, +170.00%) | |
| Sodium | 37.0mg (-3.00mg, -7.50%) | |
| Total Carbohydrates | 22.67g (+12.67g, +126.70%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 20.0g (+10.67g, +114.36%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.33g, +12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2293.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 287.0mg (-42.00mg, -12.77%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 155.0mg (-17.00mg, -9.88%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skyr: Pasteurized Organic Whole Milk, Vitamin D3, Live And Active Cultures Organic Honey Prep :organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-25.00kcal, -26.88%) | |
| Total Fat | 1.91g (+0.91g, +91.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 47.0mg (+7.00mg, +17.50%) | |
| Total Carbohydrates | 8.05g (-1.95g, -19.50%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 7.2g (-2.13g, -22.83%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-7.28g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2288.0IU (-5.00IU, -0.22%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-110.00mg, -33.43%) | |
| Iron, Fe | 1.27mg (+0.60mg, +89.55%) | |
| Potassium, K | 186.0mg (+14.00mg, +8.14%) | |
| Vitamin D, IU | 34.0IU (+7.00IU, +25.93%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg | |
| Fatty acids, total monounsaturated | 1.27g | |
| Fatty acids, total polyunsaturated | 0.42g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Base (water, Pea Protein), Cane Sugar, Sunflower Oil, Cocoa Powder, Contains Less Than 1% Of Vitamin A Palmitate, Vitamin D2, Tricalcium Phosphate, Dipotassium Phosphate, Mixed Tocopherols (to Preserve Freshness) Sunflower Lecithin, Natural Flavor, Sea Salt, Guar Gum, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-34.00kcal, -36.56%) | |
| Total Fat | 1.91g (+0.91g, +91.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 55.0mg (+15.00mg, +37.50%) | |
| Total Carbohydrates | 6.78g (-3.22g, -32.20%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 6.36g (-2.97g, -31.83%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-7.28g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2288.0IU (-5.00IU, -0.22%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-110.00mg, -33.43%) | |
| Iron, Fe | 0.85mg (+0.18mg, +26.87%) | |
| Potassium, K | 191.0mg (+19.00mg, +11.05%) | |
| Vitamin D, IU | 34.0IU (+7.00IU, +25.93%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 1.0mg | |
| Fatty acids, total monounsaturated | 1.27g | |
| Fatty acids, total polyunsaturated | 0.42g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Base (water, Pea Protein), Cane Sugar, Sunflower Oil, Contains Less Than 1% Of Organic Vanilla Extract, Vitamin A Palmitate, Vitamin D2, Tricalcium Phosphate, Dipotassium Phosphate, Mixed Tocopherols (to Preserve Freshness) Sunflower Lecithin, Natural Flavor, Sea Salt, Guar Gum, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-51.00kcal, -54.84%) | |
| Total Fat | 1.91g (+0.91g, +91.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 57.0mg (+17.00mg, +42.50%) | |
| Total Carbohydrates | 2.54g (-7.46g, -74.60%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 2.54g (-6.79g, -72.78%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-7.28g, -68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2288.0IU (-5.00IU, -0.22%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-110.00mg, -33.43%) | |
| Iron, Fe | 0.85mg (+0.18mg, +26.87%) | |
| Potassium, K | 191.0mg (+19.00mg, +11.05%) | |
| Vitamin D, IU | 34.0IU (+7.00IU, +25.93%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 1.0mg | |
| Fatty acids, total monounsaturated | 1.27g | |
| Fatty acids, total polyunsaturated | 0.42g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Base (water, Pea Protein), Cane Sugar, Sunflower Oil, Contains Less Than 1% Of Vitamin A Palmitate, Vitamin D2, Tricalcium Phosphate, Dipotassium Phosphate, Mixed Tocopherols (to Preserve Freshness) Sunflower Lecithin, Natural Flavor, Sea Salt, Guar Gum, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-37.00kcal, -39.78%) | |
| Total Fat | 0.85g (-0.15g, -15.00%) | |
| Saturated Fat | 0.48g (-0.19g, -28.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 63.0mg (+23.00mg, +57.50%) | |
| Total Carbohydrates | 2.17g (-7.83g, -78.30%) | |
| Dietary Fiber | 0.5g (-0.20g, -28.57%) | |
| Sugars | 1.69g (-7.64g, -81.89%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (-0.53g, -4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2319.0IU (+26.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-112.00mg, -34.04%) | |
| Iron, Fe | 0.39mg (-0.28mg, -41.79%) | |
| Potassium, K | 169.0mg (-3.00mg, -1.74%) | |
| Vitamin D, IU | 97.0IU (+70.00IU, +259.26%) | |
| Ingredients | ||
|---|---|---|
Filtered Lowfat Grade A Milk, Alkalized Cocoa, Contains Less Than 1% Of Natural Flavors, Lactase Enzyme, Sea Salt, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose,vitamin A Palmitate,vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-47.00kcal, -50.54%) | |
| Total Fat | 1.88g (+0.88g, +88.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 54.0mg (+14.00mg, +35.00%) | |
| Total Carbohydrates | 2.92g (-7.08g, -70.80%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 2.5g (-6.83g, -73.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.34g, -68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2333.0IU (+40.00IU, +1.74%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (-121.00mg, -36.78%) | |
| Iron, Fe | 0.42mg (-0.25mg, -37.31%) | |
| Potassium, K | 196.0mg (+24.00mg, +13.95%) | |
| Vitamin D, IU | 100.0IU (+73.00IU, +270.37%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.04ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 0.42g | |
| Ingredients | ||
|---|---|---|
Water, Ripptein (pea Protein), Cane Sugar, Sunflower Oil, Contains Less Than 1% Of Green Tea Powder, Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Guar Gum, Gellan Gum, Monk Fruit Extract | ||